Mo | 10:30-13:30 |
---|---|
Tu | 10:30-13:30 |
We | 10:30-13:30 |
Th | 10:30-13:30 |
Fr | 10:30-13:30 |
We are open 07.45 - 14.15
Lunchtime10.30 - 13.30
falafel, beetroot mayonnaise and rice
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
falafel, beetroot mayonnaise and rice
The meal contain these allergens:
Cereals containing gluten Barley Sesame seeds Soy beansKEITETTY TÄYSJYVÄOHRA. M
Nutritional value information / 100 g
Energy, kJ 562.06
Energy, Cal 134.01
Fat, g 1.70
Carbohydrate, g 23.59
Protein, g 3.93
Fibre, g 3.93
Salt, g 0.03
PUNAJUURIHUMMUS. G, M
Nutritional value information / 100 g
Energy, kJ 362.18
Energy, Cal 86.36
Fat, g 1.74
Carbohydrate, g 12.77
Protein, g 2.89
Fibre, g 4.06
Salt, g 0.41
vegaaninen SOIJAPYÖRYKÄT. G, M
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Ham casserole
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
Ham casserole
The meal contain these allergens:
MilkKINKKUKIUSAUS kypsä peruna. G, L
Nutritional value information / 100 g
Energy, kJ 410.90
Energy, Cal 98.30
Fat, g 3.65
Carbohydrate, g 11.72
Protein, g 3.84
Fibre, g 0.73
Salt, g 0.51
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Harissa kebab in tomato sauce, lime marinated cabbage with rice
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
Harissa kebab in tomato sauce, lime marinated cabbage with rice
The meal contain these allergens:
Sulfur dioxide and sulfits Soy beans
Nutritional value information / 100 g
KAALIA JA LIMEKASTIKETTA. G, M
Nutritional value information / 100 g
Energy, kJ 417.15
Energy, Cal 101.16
Fat, g 8.21
Carbohydrate, g 4.68
Protein, g 1.11
Fibre, g 1.78
Salt, g 0.24
TOMAATTINEN KEBABKASTIKE pohja G, M
Nutritional value information / 100 g
Energy, kJ 308.19
Energy, Cal 74.10
Fat, g 5.15
Carbohydrate, g 6.02
Protein, g 0.98
Fibre, g 0.41
Salt, g 0.38
HARISSA KEBAB. G, M
Nutritional value information / 100 g
Energy, kJ 1027.52
Energy, Cal 245.80
Fat, g 17.99
Carbohydrate, g 9.18
Protein, g 14.47
Fibre, g 0.80
Salt, g 1.37
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
BBQ ham Baguette
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
BBQ ham Baguette
The meal contain these allergens:
Cereals containing gluten Celery Mustard Soy beans Wheat
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open 07.45 - 14.15
Lunchtime10.30 - 13.30
Vegetable lasagne
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
Vegetable lasagne
The meal contain these allergens:
Cereals containing gluten Oat Soy beans WheatLASAGNE vegaaninen. M
Nutritional value information / 100 g
Energy, kJ 540.75
Energy, Cal 127.72
Fat, g 3.76
Carbohydrate, g 17.85
Protein, g 5.17
Fibre, g 2.23
Salt, g 0.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pan-Fried crispy fish, lemon sour cream with mashed potatoes
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
Pan-Fried crispy fish, lemon sour cream with mashed potatoes
The meal contain these allergens:
Fish Milk Sulfur dioxide and sulfits Mustard Wheat
Nutritional value information / 100 g
SITRUUNAKERMAVIILIKASTIKE. G, L
Nutritional value information / 100 g
Energy, kJ 468.21
Energy, Cal 112.84
Fat, g 8.47
Carbohydrate, g 4.96
Protein, g 2.95
Fibre, g 0.18
Salt, g 0.25
RAPEA KALAPALA. M
Nutritional value information / 100 g
Energy, kJ 907.00
Energy, Cal 217.00
Fat, g 9.50
Carbohydrate, g 17.00
Protein, g 15.00
Fibre, g 0.80
Salt, g 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
chicken in sweet soy sauce and rice
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
chicken in sweet soy sauce and rice
The meal contain these allergens:
Sesame seeds Soy beansKEITETTY TÄYSJYVÄOHRA. M
Nutritional value information / 100 g
Energy, kJ 562.06
Energy, Cal 134.01
Fat, g 1.70
Carbohydrate, g 23.59
Protein, g 3.93
Fibre, g 3.93
Salt, g 0.03
MAKEA SOIJAKASTIKE BROILERILLE. G, M
Nutritional value information / 100 g
Energy, kJ 247.98
Energy, Cal 59.18
Fat, g 1.75
Carbohydrate, g 8.81
Protein, g 1.35
Fibre, g 1.17
Salt, g 1.77
BROILERIN PAISTILEIKE. G, M
Nutritional value information / 100 g
Energy, kJ 478.72
Energy, Cal 117.02
Fat, g 4.79
Protein, g 19.15
Salt, g 0.88
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
BBQ ham baguette
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
BBQ ham baguette
The meal contain these allergens:
Cereals containing gluten Celery Mustard Soy beans Wheat
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open 07.45 - 14.15
Lunchtime10.30 - 13.30
sweet potato puree soup
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
sweet potato puree soup
The meal contain these allergens:
Soy beansBATAATTISOSEKEITTO vegaaninen. G, M
Nutritional value information / 100 g
Energy, kJ 154.12
Energy, Cal 36.89
Fat, g 0.94
Carbohydrate, g 5.83
Protein, g 0.70
Fibre, g 0.82
Salt, g 0.43
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
beef and macaroni casserole with ketchup
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
beef and macaroni casserole with ketchup
The meal contain these allergens:
Cereals containing gluten Milk Eggs Celery Mustard WheatLIHA-MAKARONILAATIKKO L raaka makaroni. L
Nutritional value information / 100 g
Energy, kJ 471.70
Energy, Cal 112.94
Fat, g 2.83
Carbohydrate, g 13.61
Protein, g 7.52
Fibre, g 1.27
Salt, g 0.70
KETSUPPI. G, M
Nutritional value information / 100 g
Energy, kJ 316.00
Energy, Cal 76.00
Fat, g 0.50
Carbohydrate, g 18.00
Protein, g 1.00
Fibre, g 1.10
Salt, g 1.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
green chicken curry with rice
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
green chicken curry with rice
The meal contain these allergens:
Sulfur dioxide and sulfits Soy beans
Nutritional value information / 100 g
VIHREÄ CURRY BROILERISTA suikaleesta. G, M
Nutritional value information / 100 g
Energy, kJ 475.73
Energy, Cal 115.86
Fat, g 8.92
Carbohydrate, g 2.54
Protein, g 5.90
Fibre, g 1.17
Salt, g 0.69
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
tomato & mozzarella baguette
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
tomato & mozzarella baguette
The meal contain these allergens:
Cashew Milk Mustard Wheat
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open 07.45 - 14.15
Lunchtime10.30 - 13.30
roasted broccoli and organic tofu, soy gurt and potatoes
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
roasted broccoli and organic tofu, soy gurt and potatoes
The meal contain these allergens:
Soy beansPAAHDETTUA PARSAKAALIA JA TOFUA. G, M
Nutritional value information / 100 g
Energy, kJ 466.76
Energy, Cal 111.97
Fat, g 6.03
Carbohydrate, g 3.74
Protein, g 9.84
Fibre, g 1.53
Salt, g 0.57
Nutritional value information / 100 g
KEITETTY PERUNA kuorittu. G, M
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
fried fish and potatoes
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
fried fish and potatoes
The meal contain these allergens:
Fish Milk Sulfur dioxide and sulfits
Nutritional value information / 100 g
PAISTETTUA SEITÄ LEIPURIN TAPAAN. M
Nutritional value information / 100 g
Energy, kJ 729.98
Energy, Cal 175.05
Fat, g 6.39
Carbohydrate, g 9.02
Protein, g 19.43
Fibre, g 0.59
Salt, g 0.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
cheesy chicken stew with rice
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
cheesy chicken stew with rice
The meal contain these allergens:
Milk
Nutritional value information / 100 g
JUUSTOINEN BROILERPATA pohja. G, L
Nutritional value information / 100 g
Energy, kJ 298.12
Energy, Cal 71.54
Fat, g 4.51
Carbohydrate, g 4.97
Protein, g 2.37
Fibre, g 0.56
Salt, g 0.84
BROILER paistisuikale. G, M
Nutritional value information / 100 g
Energy, kJ 600.00
Energy, Cal 150.00
Fat, g 7.00
Protein, g 22.00
Salt, g 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomaatti-mozzarellapatonki
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
Tomaatti-mozzarellapatonki
The meal contain these allergens:
Cashew Milk Mustard Wheat
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open 07.45 - 13.45
Lunchtime10.30 - 13.30
parsnip puree soup
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
parsnip puree soup
The meal contain these allergens:
Soy beansPALSTERNAKKASOSEKEITTO vegaaninen. G, M
Nutritional value information / 100 g
Energy, kJ 148.95
Energy, Cal 35.71
Fat, g 0.82
Carbohydrate, g 5.57
Protein, g 0.55
Fibre, g 1.42
Salt, g 0.41
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
root vegetable balls, tzatziki, roasted barley and potatoes
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
root vegetable balls, tzatziki, roasted barley and potatoes
The meal contain these allergens:
Cereals containing gluten Milk Eggs Barley Sesame seeds Soy beansPAAHDETTUA OHRAA JA KASVIKSIA. M
Nutritional value information / 100 g
Energy, kJ 358.54
Energy, Cal 85.57
Fat, g 3.80
Carbohydrate, g 9.55
Protein, g 1.77
Fibre, g 3.15
Salt, g 0.13
MUNAKOISOTSATSIKIKASTIKE. G, L
Nutritional value information / 100 g
Energy, kJ 175.09
Energy, Cal 41.72
Fat, g 0.36
Carbohydrate, g 4.64
Protein, g 3.93
Fibre, g 0.63
Salt, g 0.53
KASVISPYÖRYKKÄ valmis 30g. G, M
Nutritional value information / 100 g
Energy, kJ 650.00
Energy, Cal 160.00
Fat, g 8.00
Carbohydrate, g 11.00
Protein, g 9.10
Fibre, g 3.70
Salt, g 0.79
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
fish fingers , dill & sour cream sauce ja perunaa
2,95 €
7,00 €
9,70 €
Raw ingredients and nutritional values
fish fingers , dill & sour cream sauce ja perunaa
The meal contain these allergens:
Fish Milk Sulfur dioxide and sulfits Mustard Wheat
Nutritional value information / 100 g
KASTIKE TILLI kermaviili. G, L
Nutritional value information / 100 g
Energy, kJ 473.91
Energy, Cal 114.48
Fat, g 9.49
Carbohydrate, g 2.80
Protein, g 3.15
Fibre, g 0.12
Salt, g 0.60
KALAPUIKKO. M
Nutritional value information / 100 g
Energy, kJ 834.00
Energy, Cal 199.00
Fat, g 9.00
Carbohydrate, g 18.00
Protein, g 11.00
Fibre, g 2.10
Salt, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Welcome to our new Campus restaurant HAMK Riihimäki. Student restaurant is located at Kaartokatu 2. Start your day with delicious of coffee, bakery products or porrige and choose your favorite lunch. All alternatives include: