Mo | 9:00-13:30 |
---|---|
Tu | 9:00-13:30 |
We | 9:00-13:30 |
Th | 9:00-13:30 |
Fr | 9:00-13:30 |
Mo | 10:30-13:30 |
---|---|
Tu | 10:30-13:30 |
We | 10:30-13:30 |
Th | 10:30-13:30 |
Fr | 10:30-13:30 |
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Beetroot steaks with tahini cream and mashed potatoes
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Beetroot steaks with tahini cream and mashed potatoes
The meal contain these allergens:
Milk Sulfur dioxide and sulfits Sesame seeds MustardPERUNAMUUSI. G, L
potato peeled muesli (79%), soy milk, margarine mtn container 2,5kg[Rapeseed oil, water, vegetable fat (palm oil (SG), coconut fat), salt, emulsifiers (E471, E322 sunflower citine), acidity regulators (E330, E500), flavour, vitamins A and D2, colour (E160a). ] (2%), salt iodised 1kg[Salt (NaCl) min. 99,8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%)
Nutritional value information / 100 g
Energy, kJ 341.55
Energy, Cal 81.58
Fat, g 1.67
Carbohydrate, g 13.45
Protein, g 2.24
Fibre, g 0.83
Salt, g 0.42
PUNAJUURIPIHVI valmis 60g G, M
Nutritional value information / 100 g
Energy, kJ 333.00
Energy, Cal 80.00
Fat, g 3.30
Carbohydrate, g 8.90
Protein, g 2.40
Fibre, g 3.20
Salt, g 0.90
TAHINI-PUNAJUURICREME vegaaninen. G, M
Nutritional value information / 100 g
Energy, kJ 1530.96
Energy, Cal 369.75
Fat, g 35.29
Carbohydrate, g 5.74
Protein, g 5.61
Fibre, g 3.48
Salt, g 0.87
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Salmon steaks, cold tartar sauce and mashed potatoes
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Salmon steaks, cold tartar sauce and mashed potatoes
The meal contain these allergens:
Fish Oat Milk Sulfur dioxide and sulfits MustardKASTIKE TILLI kermaviili. G, L
Nutritional value information / 100 g
Energy, kJ 473.91
Energy, Cal 114.48
Fat, g 9.49
Carbohydrate, g 2.80
Protein, g 3.15
Fibre, g 0.12
Salt, g 0.60
LOHIMUREKEPIHVI valmis 70g. M
Nutritional value information / 100 g
Energy, kJ 800.00
Energy, Cal 190.00
Fat, g 12.00
Carbohydrate, g 7.00
Protein, g 15.00
Fibre, g 3.10
Salt, g 0.90
PERUNAMUUSI. G, L
potato peeled muesli (79%), soy milk, margarine mtn container 2,5kg[Rapeseed oil, water, vegetable fat (palm oil (SG), coconut fat), salt, emulsifiers (E471, E322 sunflower citine), acidity regulators (E330, E500), flavour, vitamins A and D2, colour (E160a). ] (2%), salt iodised 1kg[Salt (NaCl) min. 99,8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%)
Nutritional value information / 100 g
Energy, kJ 341.55
Energy, Cal 81.58
Fat, g 1.67
Carbohydrate, g 13.45
Protein, g 2.24
Fibre, g 0.83
Salt, g 0.42
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Small sausage soup
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Small sausage soup
NAKKIKEITTO pohja G, M
Nutritional value information / 100 g
Energy, kJ 168.94
Energy, Cal 40.32
Fat, g 0.16
Carbohydrate, g 7.74
Protein, g 1.11
Fibre, g 0.54
Salt, g 0.30
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna baguette
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Tuna baguette
The meal contain these allergens:
Cashew Milk Mustard WheatLOUNASPATONKI Tomaatti-mozzarella. VL
Nutritional value information / 100 g
Energy, kJ 1002.47
Energy, Cal 238.89
Fat, g 10.81
Carbohydrate, g 28.68
Protein, g 7.43
Fibre, g 1.47
Salt, g 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Peach smoothie
1,40 €
Raw ingredients and nutritional values
Peach smoothie
The meal contain these allergens:
MilkSMOOTHIE MANGO. G, VL
Nutritional value information / 100 g
Energy, kJ 466.09
Energy, Cal 111.32
Fat, g 3.69
Carbohydrate, g 11.84
Protein, g 2.89
Salt, g 0.09
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Chilli roasted muskmelon, organic beans and rice and roasted peanuts
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Chilli roasted muskmelon, organic beans and rice and roasted peanuts
The meal contain these allergens:
Peanuts Sesame seeds Soy beansKORIANTERIHUMMUS. G, M
Nutritional value information / 100 g
Energy, kJ 566.71
Energy, Cal 135.73
Fat, g 4.57
Carbohydrate, g 15.52
Protein, g 5.08
Fibre, g 5.38
Salt, g 0.10
CHILIPAAHDETTU KURPITSA. G, M
Nutritional value information / 100 g
Energy, kJ 182.41
Energy, Cal 44.31
Fat, g 3.23
Carbohydrate, g 2.02
Protein, g 0.81
Fibre, g 2.00
Salt, g 0.25
PAPUA JA RIISIÄ. G, M
Nutritional value information / 100 g
Energy, kJ 506.51
Energy, Cal 119.53
Fat, g 0.61
Carbohydrate, g 24.96
Protein, g 3.58
Fibre, g 2.13
Salt, g 0.32
PAAHDETUT MAAPÄHKINÄT. G, M
Nutritional value information / 100 g
Energy, kJ 2600.00
Energy, Cal 625.00
Fat, g 52.50
Carbohydrate, g 10.83
Protein, g 21.67
Fibre, g 13.33
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken, sweet devils sauce and boiled basmati rice
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Chicken, sweet devils sauce and boiled basmati rice
BROILERINPAISTIA MAKEASSA TOMAATTI-PAPRIKAKASTIKKEESSA JA NACHOJA luuton. G, M
Nutritional value information / 100 g
Energy, kJ 610.38
Energy, Cal 145.58
Fat, g 7.21
Carbohydrate, g 8.27
Protein, g 11.57
Fibre, g 0.20
Salt, g 0.81
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Mince meat soup
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Mince meat soup
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Curry-chicken baguette
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Curry-chicken baguette
The meal contain these allergens:
Mustard Wheat
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Berry curd
1,40 €
Raw ingredients and nutritional values
Berry curd
The meal contain these allergens:
Milk Soy beansRAHKA MUSTIKKA. G, L
Nutritional value information / 100 g
Energy, kJ 497.51
Energy, Cal 117.95
Fat, g 4.92
Carbohydrate, g 10.38
Protein, g 7.33
Fibre, g 0.69
Salt, g 0.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Vegetable lasagnette
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Vegetable lasagnette
The meal contain these allergens:
Cereals containing gluten Barley Soy beans WheatVegetable lasagnette M
sauce pizza herbs 5kg[Tomato 99,1%, salt, basil 0,075%, oregano 0,05%, onion 0,05%, natural flavouring] (41%), vegan flour crumbs other 1kg[Water, Barley (origin E U), WHEAT protein, coconut fat, SOY, potato starch, salt, stabilizers (methyl cellulose, cellulose), SOY protein, spices (incl. white pepper, onion,), flavourings (e.g. (21%), water (12%), onion cube 2,5kg [Onion.] (11%), carrot peeled [Carrot.] (7%), parsnip peeled [Parsnip.] (7%), parsnip peeled [Parsnip.] (21%). ] (4%), oil rapeseed menu 10l[] (3%), sugar crystals 25kg[] (1%), garlic cube rpa 250g[Garlic.] (1%), salt iodized 1kg[Salt (NaCl) min. 99,8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), basil dried 145g [Basil. ] (0%), rosemary 275g[Rosemary] (0%), thyme dried 185g[] (0%), black pepper ground 350g[] (0%), pepper cayenne powder 450g[Cayenne pepper] (0%), tabasco sauce 350ml[vinegar, tabasco pepper, salt] (0%), bay leaf 30g[Bay leaf] (0%)
Nutritional value information / 100 g
Energy, kJ 412.08
Energy, Cal 98.89
Fat, g 5.30
Carbohydrate, g 8.45
Protein, g 3.31
Fibre, g 1.37
Salt, g 0.74
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Ham casserole
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Ham casserole
The meal contain these allergens:
MilkHam casserole G, L
potato suik ktu[Potato] (62%), vegetable fat spread 15% 1l ltn[skimmed milk, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavour, colour (carotenoids)] (21%), pork ham strip[Finnish pork ham (83%), water, potato starch, iodised salt, mineral salt (sodium and potassium chloride), antioxidant (E301), preservative (E250). Meat content 83 %. Lactose-free. Gluten-free. High in protein. No added phosphate.] (12%), onion cube rpa 2,5kg[Onion.] (5%), salt iodized 1kg[Salt (NaCl) min. 99,8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), ground paprika 500g[Ground paprika] (0%), dried thyme 185g[] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 410.90
Energy, Cal 98.30
Fat, g 3.65
Carbohydrate, g 11.72
Protein, g 3.84
Fibre, g 0.73
Salt, g 0.51
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Peasoup with ham
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Peasoup with ham
The meal contain these allergens:
MustardPeasoup with ham G, M
Water (70%), pea food 15kg[Peas and pea products ] (19%), pork cubes[Finnish pork, water, meat protein, salt (1.9%), modified corn starch, acidity regulators (potassium lactate, E262, E315), stabilizers (E450, carrageenan), glucose, smoke flavouring, preservative (E250). Meat 56 %, meat and meat-like ingredients 65 % in total. Lactose-free. Gluten free.] (6%), onion cube rpa 2,5kg[Onion.] (3%), mustard 10kg[Water, MUSTARD EYE, sugar, salt, acidity regulator (E260), spices (garlic, onion, white pepper), colours (E150d, E160a,E101), preservative (E211). ] (1%), broth powder meat gtm 5kg[Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, flavouring, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0,3 %] (0%), salt iodized 1kg[Salt (NaCl) min. 99,8 %, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), white ground pepper 500g[] (0%), dry meiram 95g[Meiram] (0%)
Nutritional value information / 100 g
Energy, kJ 330.62
Energy, Cal 78.90
Fat, g 0.83
Carbohydrate, g 11.21
Protein, g 5.05
Fibre, g 2.29
Salt, g 0.61
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pancake with jam
1,40 €
Raw ingredients and nutritional values
Pancake with jam
The meal contain these allergens:
Cereals containing gluten Milk Eggs WheatPANNUKAKKU L. L
Nutritional value information / 100 g
Energy, kJ 717.10
Energy, Cal 171.30
Fat, g 4.24
Carbohydrate, g 24.58
Protein, g 7.36
Fibre, g 1.07
Salt, g 0.47
PANNUKAKKUHILLO. G, M
Nutritional value information / 100 g
Energy, kJ 800.00
Energy, Cal 190.00
Fat, g 0.10
Carbohydrate, g 47.00
Protein, g 0.20
Fibre, g 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Falafel and carrot steaks, apple curry sauce and potatoes
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Falafel and carrot steaks, apple curry sauce and potatoes
KEITETTY PERUNA kuorittu. G, M
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
OMENAINEN CURRYKASTIKE. G, M
Nutritional value information / 100 g
Energy, kJ 384.71
Energy, Cal 93.09
Fat, g 6.58
Carbohydrate, g 6.66
Protein, g 0.87
Fibre, g 1.27
Salt, g 0.70
FALAFEL-PORKKANAPIHVI massasta. G, M
Nutritional value information / 100 g
Energy, kJ 492.41
Energy, Cal 117.71
Fat, g 1.55
Carbohydrate, g 17.66
Protein, g 5.98
Fibre, g 3.94
Salt, g 0.74
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Ham and meatballs with roasted potato
2,95 €
6,85 €
9,70 €
Raw ingredients and nutritional values
Ham and meatballs with roasted potato
PYTTIPANNU. G, M
Nutritional value information / 100 g
Energy, kJ 672.56
Energy, Cal 160.53
Fat, g 3.74
Carbohydrate, g 23.18
Protein, g 6.88
Fibre, g 1.52
Salt, g 0.83
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
At Sodexo student restaurants you’ll enjoy a delicious and nutritious lunch to keep you going the whole day. All diets are marked with letters on the menu.
All our lunch options include side salad, drink, bread and butter..
Welcome!