Min by Technopolis, Ruoholahti

Next Week

We are open08.00 - 14.30

Side salad

Green salad and bread

Vegetarian

Quorn, couscous, tomato sauce and vegetables

10,50 €

M

Grill

Meat balls, cream sauce, potatoes and vegetables

10,50 €

G VL

Salad Garden

Deli salad

6,50€

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

We are open08.00 - 14.30

Side salad

Green salad and bread

Vegetarian

Lentil casserole and rice

10,50 €

G M

Grill fish

Grilled cod, rice, beans and bearnaise sauce

10,50 €

G

Salad Garden

Deli salad

6,50€

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

We are open08.00 - 14.30

Side salad

Green salad and bread

Vegetarian

Vegetarian pasta with cheese

10,50 €

VL

Grill

Lamb curry with rice

10,50 €

G M

Salad Garden

Deli salad

6,50€

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

We are open08.00 - 14.30

Side salad

Green salad and bread

Vegetarian

Goat cheese au gratin

10,50 €

G VL

Grill fish

Tunafish pasta with cheese

10,50 €

VL

Salad Garden

Deli salad

6,50€

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

We are open08.00 - 14.30

Side salad

Green salad and bread

Vegetarian

Vegetables patties, fried potatoes and lemon mayonnaise

10,50 €

M

Grill

Breaded pork cutlet, fried potatoes and lemon mayonnaise

10,50 €

VL

Salad Garden

Deli salad

6,50 €

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

No mealdata found for this date

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

No mealdata found for this date

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

We are open08.00 - 14.30

Side salad

Green salad and bread

Vegetarian

Falafel balls, tomato sauce and quinoa

10,50 €

Grill

Minced meat sauce with pasta and cheese

10,50 €

Salad Garden

Deli salad

6,50€

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

We are open08.00 - 14.30

Side salad

Green salad and bread

Vegetarian

Pulled oats and vegetables tacos with yogurt

10,50 €

Grill fish

Breaded flounder, potatoes and tartar sauce

10,50 €

Salad Garden

Deli salad

6,50€

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

Side salad

Green salad and bread

Vegetarian

Beetroot patties, potatoes and yogurt sauce

10,50 €

M

Grill

Pork neck, bbq sauce and potatoes

10,50 €

Salad Garden

Deli salad

6,50€

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

We are open08.00 - 14.30

Side salad

Green salad and bread

Vegetarian

Tofu korma with rice

10,50 €

Grill

Sausage mashed stew and freid egg

10,50 €

Salad Garden

Deli salad

6,50€

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

We are open08.00 - 14.30

Side salad

Green salad and bread

Vegetarian

Halloum cheese and pesto pasta

10,50 €

Grill

Chicken burger, blue cheese mayonnaise and with french fries

10,50 €

Salad Garden

Deli salad

6,50€

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

No mealdata found for this date

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

No mealdata found for this date

Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.

Diet information Print Order list

GGluten free

LLactose-free

MMilk-free

VLLow-lactose

Healthy choice Vegan Recommended student meal Including pork The country of meat origin: Finnish The country of meat origin: EU The country of meat origin: non-EU

Order weekly menu RSS Weekly menu JSON Daily menu JSON

Daily lunch list on printformat

Weekly lunch list on printformat

Min by Technopolis, Ruoholahti

Energiakatu 4

00180

Helsinki

Map- and drive information Oiva-raports

+358 504 721 072

+358 505 699 353

[email protected]

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Welcome to Min!

Dear customers,

Cafeteria is open from 8 to 14.30.

You can take away delicious sandwich, salad and lunch.

Due to the COVID-19 outbreak, restaurant HIILI is temporarily closed.

Welcome!

MIN specializes in contemporary Scandinavian and continental cuisine. In MIN, our passionate and proud chefs are delighted to design taste experiences inspired by the freshest seasonal ingredients just for you. Each serving is freshly prepared with great heart and solid knowledge. In MIN you can enjoy your everyday lunch with the privacy of a dinning restaurant.

In MIN, you are warmly welcome!

You can find our conference facilities on the Technopolis website: www.technopolis.fi/vapaat-toimitilat/helsinki/ruoholahti/kokoustilat/

Breakfast

Breakfast is served in Min Coffee Bar on weekdays from 8 to 10am. Our breakfast selection includes variety of sandwiches, yoghurt bowl, porridge, fruits and fresh smoothies.

Lunch

Our Kitchen offers a daily selection of three dishes, including one vegan dish. We also offer a tasty healthy pureed vegetable soup and side salad. On our Salad Bar you can make a salad of your own choice.

Coffee Bar

Our Coffee Bar is open Monday to Thursday from 8am to 5pm and Fridays from 8am to 4pm. In the café we offer specialty coffees, pastries and small delicacies. You can also enjoy a glass of wine, sparkling wine or beer at our Coffee Bar.

Take Away

Min is complemented by Take Away, where you can grab sandwiches, salads, cold drinks and snacks.

Follow us on Instagram @minruoholahti

Anna meille palautetta

Vapaat kokoustilat Technopolis Ruoholahti

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