{"meta":{"generated_timestamp":1793795235,"ref_url":"https:\/\/www.sodexo.fi\/en\/restaurants\/technopolis-innopoli-1","ref_title":"MIN Innopoli","restaurant_mashie_id":"15"},"courses":{"1":{"title_fi":"Naudan lehtipihvi\npippurikastiketta, ranskalaisia ja\npaahdettuja kasviksia\n\n\n","title_en":"Beef minute steak with pepper sauce, french fries and roasted vegetables","category":"MIN Chef","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Milk, Beef","allergens_en":"Milk, Beef","allergens_fi":"Maito, Naudanliha"},"price":"17,05 \u20ac","recipes":{"0":{"name":"Beef minute steak with pepper sauce, french fries and roasted vegetables","ingredients":[],"nutrients":"Energia kj\/Energia kj: 688.87 kj | Rasva\/Rasva: 7.87 rasva | Rasva, tyydyttyneet\/Rasva, tyydyttyneet: 1.97 rasva-ty | Hiilihydraatit\/Hiilihydraatit: 0.30 hiilihyd | Proteiini\/Proteiini: 22.98 proteiin | Suola\/Suola: 0.80 suola | Ravintokuitu\/Ravintokuitu: 0.10 kuitu | Rauta\/Rauta: 0.00 rauta | C-vitamiini\/C-vitamiini: 0.00 c-vit","dietcodes":"G, M"}}},"2":{"title_fi":"Paahdettu wasabi kirjolohi poke bowl","title_en":"Roasted wasabi rainbow trout poke bowl","category":"MIN Chef","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"allergens":"Fish, Eggs, Sulfur dioxide and sulfits, Mustard, Soy beans, Garlic","allergens_en":"Fish, Eggs, Sulfur dioxide and sulfits, Mustard, Soy beans, Garlic","allergens_fi":"Kala, Munat, Rikkidioksidi ja sulfiitit, Sinappi, Soijapavut, Valkosipuli"},"price":"14,00 \u20ac","recipes":{"0":{"name":"Roasted wasabi rainbow trout poke bowl","ingredients":[],"nutrients":"Energia kj\/Energia kj: 632.61 kj | Rasva\/Rasva: 5.29 rasva | Rasva, tyydyttyneet\/Rasva, tyydyttyneet: 0.81 rasva-ty | Hiilihydraatit\/Hiilihydraatit: 18.80 hiilihyd | Proteiini\/Proteiini: 6.16 proteiin | Suola\/Suola: 1.50 suola | Ravintokuitu\/Ravintokuitu: 0.90 kuitu | Rauta\/Rauta: 0.00 rauta | C-vitamiini\/C-vitamiini: 0.00 c-vit","dietcodes":"G, M","allergens_fi":"Kala, Munat, Rikkidioksidi ja sulfiitit, Seesaminsiemenet, Sinappi, Soijapavut, Vehn\u00e4","allergens_en":"Fish, Eggs, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Soy beans, Wheat"}}},"3":{"title_fi":"Pinaattikeittoa ja\nLohkottuja kananmunia","title_en":"Spinach soup and eggs\t","category":"MIN Veggie soup","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Milk, Eggs","allergens_en":"Milk, Eggs","allergens_fi":"Maito, Munat"},"recipes":{"0":{"name":"Spinach soup and eggs\t","ingredients":[],"nutrients":"Energia kj\/Energia kj: 211.88 kj | Rasva\/Rasva: 2.97 rasva | Rasva, tyydyttyneet\/Rasva, tyydyttyneet: 0.32 rasva-ty | Hiilihydraatit\/Hiilihydraatit: 4.11 hiilihyd | Proteiini\/Proteiini: 1.37 proteiin | Suola\/Suola: 0.40 suola | Ravintokuitu\/Ravintokuitu: 0.40 kuitu | Rauta\/Rauta: 0.00 rauta | C-vitamiini\/C-vitamiini: 0.00 c-vit","dietcodes":"L","allergens_fi":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Ruis, Ohra, Vehn\u00e4, Kaura","allergens_en":"Cereals containing gluten, Milk, Rye, Barley, Wheat, Oat"}}},"4":{"title_fi":"Halloumi-kasvispataa, tummaa riisi\u00e4 ja persilja-jogurttikastiketta","title_en":"Halloumi and vegetable stew, brown rice and parsley yoghurt sauce","category":"MIN Lunch buffet","meal_category":null,"dietcodes":"G","properties":"G","additionalDietInfo":{"allergens":"Milk","allergens_en":"Milk","allergens_fi":"Maito"},"price":"14,00 \u20ac","recipes":{"0":{"name":"Halloumi and vegetable stew, brown rice and parsley yoghurt sauce","ingredients":[],"nutrients":"Energia kj\/Energia kj: 641.15 kj | Rasva\/Rasva: 11.11 rasva | Rasva, tyydyttyneet\/Rasva, tyydyttyneet: 6.99 rasva-ty | Hiilihydraatit\/Hiilihydraatit: 4.98 hiilihyd | Proteiini\/Proteiini: 8.19 proteiin | Suola\/Suola: 1.40 suola | Ravintokuitu\/Ravintokuitu: 1.70 kuitu | Rauta\/Rauta: 0.10 rauta | C-vitamiini\/C-vitamiini: 1.10 c-vit","dietcodes":"G","allergens_fi":"Maito, Rikkidioksidi ja sulfiitit","allergens_en":"Milk, Sulfur dioxide and sulfits"}}},"5":{"title_fi":"Tomaatissa ja punaviiniss\u00e4 haudutettua porsaanlihaa ja paahdettuja pikkuperunoita","title_en":"Roasted pork braised in tomato and red wine with roasted baby potatoes","category":"MIN Lunch buffet","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/possu.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Sulfur dioxide and sulfits","allergens_en":"Sulfur dioxide and sulfits","allergens_fi":"Rikkidioksidi ja sulfiitit"},"recipes":{"0":{"name":"Roasted pork braised in tomato and red wine with roasted baby potatoes","ingredients":[],"nutrients":"Energia kj\/Energia kj: 657.68 kj | Rasva\/Rasva: 9.42 rasva | Rasva, tyydyttyneet\/Rasva, tyydyttyneet: 3.42 rasva-ty | Hiilihydraatit\/Hiilihydraatit: 0.21 hiilihyd | Proteiini\/Proteiini: 0.00 proteiin | Suola\/Suola: 1.20 suola | Ravintokuitu\/Ravintokuitu: 17.60 kuitu | Rauta\/Rauta: 0.00 rauta | C-vitamiini\/C-vitamiini: 0.00 c-vit","dietcodes":"G, M"}}},"6":{"title_fi":"J\u00e4\u00e4tel\u00f6buffet","title_en":"Ice cream buffet","category":"MIN Sweet","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Milk","allergens_en":"Milk","allergens_fi":"Maito"},"recipes":{"0":{"name":"Ice cream buffet","ingredients":[],"nutrients":"Energia kj\/Energia kj: 800.00 kj | Rasva\/Rasva: 11.00 rasva | Rasva, tyydyttyneet\/Rasva, tyydyttyneet: 7.00 rasva-ty | Hiilihydraatit\/Hiilihydraatit: 19.00 hiilihyd | Proteiini\/Proteiini: 3.90 proteiin | Suola\/Suola: 0.20 suola | Ravintokuitu\/Ravintokuitu: 0.00 kuitu | Rauta\/Rauta: 0.00 rauta | C-vitamiini\/C-vitamiini: 0.00 c-vit","dietcodes":"G, L","allergens_fi":"Maap\u00e4hkin\u00e4t, Maito, P\u00e4hkin\u00e4t","allergens_en":"Peanuts, Milk, Tree nuts "}}}}}