{"meta":{"generated_timestamp":1778942325,"ref_url":"https:\/\/www.sodexo.fi\/en\/restaurants\/restaurant-arvo","ref_title":"Ravintola Arvo","restaurant_mashie_id":"FI139622E"},"courses":{"1":{"title_fi":"Paneroitua seiti\u00e4","title_en":"Breaded fish","category":"P\u00e4iv\u00e4n buffet\/ Daily buffet","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"allergens":"Kala, Maito, Munat, Sipuli, Sitrukset, Valkosipuli, Vehn\u00e4","allergens_en":"Fish, Milk, Eggs, Onion, Citrus, Garlic, Wheat","allergens_fi":"Kala, Maito, Munat, Sipuli, Sitrukset, Valkosipuli, Vehn\u00e4"},"price":"11,75\u20ac \/ 12,85\u20ac","recipes":{"0":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 321.14 kJ | Energia\/Energy: 76.51 kcal | Rasva\/Fat: 0.21 g | Hiilihydraatit\/Carbohydrate: 15.58 g | Proteiinit\/Protein: 1.93 g | Kuidut\/Fibre: 1.02 g | Suola\/Salt: 0.00 g"},"hideAll":{"dietcodes":"G, L"},"1":{"name":"PAISTETTU SEI paneroitu.","ingredients":[],"nutrients":"Energia\/Energy: 892.65 kJ | Energia\/Energy: 213.29 kcal | Rasva\/Fat: 11.46 g | Hiilihydraatit\/Carbohydrate: 13.62 g | Proteiinit\/Protein: 14.14 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.93 g"},"2":{"name":"TARTAR-KASTIKE","ingredients":[],"nutrients":"Energia\/Energy: 1045.91 kJ | Energia\/Energy: 250.14 kcal | Rasva\/Fat: 21.49 g | Hiilihydraatit\/Carbohydrate: 12.00 g | Proteiinit\/Protein: 1.49 g | Kuidut\/Fibre: 0.01 g | Suola\/Salt: 0.89 g"}}},"2":{"title_fi":"Soija-linssit\u00e4ytteiset paprikat, tzatzikia ja paahdettua perunaa","title_en":"Peppers stuffed with soy and lentils, tzatziki, and roasted potatoes","category":"P\u00e4iv\u00e4n buffet\/ Daily buffet","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Chili, Herneet, Korianteri, Maito, Sipuli, Sitrukset, Soijapavut, Valkosipuli","allergens_en":"Chili, Peas, Coriander, Milk, Onion, Citrus, Soy beans, Garlic","allergens_fi":"Chili, Herneet, Korianteri, Maito, Sipuli, Sitrukset, Soijapavut, Valkosipuli"},"price":"11,75\u20ac \/ 12,85\u20ac","recipes":{"0":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 757.07 kJ | Energia\/Energy: 179.87 kcal | Rasva\/Fat: 4.54 g | Hiilihydraatit\/Carbohydrate: 18.68 g | Proteiinit\/Protein: 11.55 g | Kuidut\/Fibre: 5.27 g | Suola\/Salt: 0.45 g"},"hideAll":{"dietcodes":"G, L"},"1":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 224.59 kJ | Energia\/Energy: 53.93 kcal | Rasva\/Fat: 3.13 g | Hiilihydraatit\/Carbohydrate: 3.26 g | Proteiinit\/Protein: 2.21 g | Kuidut\/Fibre: 0.68 g | Suola\/Salt: 1.31 g"}}},"3":{"title_fi":"Kukkakaalisosekeittoa","title_en":"Cauliflower soup","category":"Keittolounas \/ Soup lunch","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Maito, Sipuli","allergens_en":"Milk, Onion","allergens_fi":"Maito, Sipuli"},"price":"8,45\u20ac \/ 10,30\u20ac","recipes":{"0":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 170.56 kJ | Energia\/Energy: 40.82 kcal | Rasva\/Fat: 1.07 g | Hiilihydraatit\/Carbohydrate: 6.55 g | Proteiinit\/Protein: 0.72 g | Kuidut\/Fibre: 0.83 g | Suola\/Salt: 0.08 g"},"hideAll":{"dietcodes":"G, L"}}},"4":{"title_fi":"Falafel bowl, tzatziki, kasvisriisi\u00e4 ja mausteista tomaattikastiketta","title_en":"Falafel bowl, tzatziki, vegetable rice, and spicy tomato sauce","category":"From the bowl","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Chili, Herneet, Korianteri, Maito, Seesaminsiemenet, Sipuli, Sitrukset, Valkosipuli","allergens_en":"Chili, Peas, Coriander, Milk, Sesame seeds, Onion, Citrus, Garlic","allergens_fi":"Chili, Herneet, Korianteri, Maito, Seesaminsiemenet, Sipuli, Sitrukset, Valkosipuli"},"price":"8,85\u20ac","recipes":{"0":{"name":"Baba FALAFEL naturel ","ingredients":"kasvis py\u00f6rykk\u00e4 falafel naturel kpa 1kg[Kikherne 69 % (Kanada), sipuli, perunajauho, rapsi\u00f6ljy, valkosipuli, mausteet (mm. mustapippuri), merisuola, nostatusaine (ruokasooda), psyllium.Saattaa sis\u00e4lt\u00e4\u00e4 seesaminsiement\u00e4.] (100%)","nutrients":"Energia\/Energy: 3640.00 kJ | Energia\/Energy: 870.00 kcal | Rasva\/Fat: 26.00 g | Hiilihydraatit\/Carbohydrate: 106.50 g | Proteiinit\/Protein: 40.50 g | Kuidut\/Fibre: 22.00 g | Suola\/Salt: 5.00 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"Baba MATBUCHA MAUSTETTU TOMAATTI-PAPRIKAKKASTIKE hummusplate","ingredients":"tomaatti murska 5kg[tomaatti 100 %] (64%), kananmuna vapaan[KANANMUNA.] (22%), paprika vihre\u00e4[Paprika vihre\u00e4] (10%), tahna chili harissa 450g[Tuore valkosipuli (26%), chilipaprikarouhe, rypsi\u00f6ljy, paprikajauhe, merisuola, juustokumina, kurkuma, pippuri.] (1%), persilja 250g pnt[Persilja.] (1%), paprika jauhettu 500g[Paprika jauhettu] (1%), juustokumina jeera 430g[Juustokumina] (1%), \u00f6ljy rapsi menu 10l[] (0%), pippuri musta jauhettu 350g[] (0%), kurkuma jauhettu 500g[] (0%), suola ruoka jodioitu 1kg[Ruokasuolaa ja paakkuuntumisenestoainetta (E 536). Valmistettu vakuumisuolasta lis\u00e4\u00e4m\u00e4ll\u00e4 jodia kaliumjodidina. Sis\u00e4lt\u00e4\u00e4 keskim\u00e4\u00e4rin 25 mg jodia kiloa kohden.] (0%), sokeri kide s\u00e4kki 25kg[Sokeri] (0%)","nutrients":"Energia\/Energy: 296.86 kJ | Energia\/Energy: 70.75 kcal | Rasva\/Fat: 3.63 g | Hiilihydraatit\/Carbohydrate: 3.95 g | Proteiinit\/Protein: 4.51 g | Kuidut\/Fibre: 1.81 g | Suola\/Salt: 0.11 g"},"2":{"name":"H\u00c4RK\u00c4PAPU-KASVISRIISI.","ingredients":"Vesi (56%), riisi parboiled[parboiled riisi] (23%), kaali parsa[Parsakaali.] (9%), sipuli kuorittu[Sipuli.] (9%), papu h\u00e4rk\u00e4 rouhe[h\u00e4rk\u00e4papu.] (2%), liemijauhe kasvis gtm v\u00e4h\u00e4suol. 5kg[Suola, maltodekstriini, kasvisjauhe 25% (palsternakka 6,3%, kukkakaali 3,9%, sipuli 3,9%, purjosipuli 3,9%, valkosipuli 2,6%, valkokaali 2,0%, porkkanamehu 2,0%, lipstikanjuuri 0,7%, juuripersilja 0,1%), luontainenaromi, ekstra neitsytoliivi\u00f6ljy, aromit, sienimehutiiviste. Valmiin liemensuolapitoisuus on 0,3 %.] (1%), \u00f6ljy rapsi menu 10l[] (0%)","nutrients":"Energia\/Energy: 438.16 kJ | Energia\/Energy: 103.48 kcal | Rasva\/Fat: 0.97 g | Hiilihydraatit\/Carbohydrate: 20.40 g | Proteiinit\/Protein: 2.92 g | Kuidut\/Fibre: 1.51 g | Suola\/Salt: 0.00 g"}}},"5":{"title_fi":"Naudanlehtipihvi, ruskeaa kastiketta, ranskalaisia ja grillikasviksia","title_en":"Beef minute steak, brown sauce, fries, and grilled vegetables","category":"From the Grill","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-eu-new.svg"],"allergens":"Maito, Naudanliha, Sinappi, Sipuli, Valkosipuli","allergens_en":"Milk, Beef, Mustard, Onion, Garlic","allergens_fi":"Maito, Naudanliha, Sinappi, Sipuli, Valkosipuli"},"price":"14,90\u20ac","recipes":{"0":{"name":"gsu NAUDAN LEHTIPIHVI","ingredients":"nauta lehtipihvi burger 150g rpa[naudanjauheliha n.17% rasva] (96%), \u00f6ljy rapsi menu 10l[] (3%), pippuri musta myllyll\u00e4 210g[Mustapippuri (Tellicherry Garbled Special Extra Bold).] (1%), suola vuori myllyll\u00e4 455g[Vuorisuola.] (1%)","nutrients":"Energia\/Energy: 1077.89 kJ | Energia\/Energy: 258.61 kcal | Rasva\/Fat: 20.26 g | Hiilihydraatit\/Carbohydrate: 0.26 g | Proteiinit\/Protein: 18.98 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.66 g"},"hideAll":{"dietcodes":"G, L"},"1":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 514.50 kJ | Energia\/Energy: 122.88 kcal | Rasva\/Fat: 3.50 g | Hiilihydraatit\/Carbohydrate: 19.48 g | Proteiinit\/Protein: 2.50 g | Kuidut\/Fibre: 2.00 g | Suola\/Salt: 0.20 g"},"2":{"name":"KERMAINEN RUSKEAKASTIKE","ingredients":"Vesi (65%), kasvirasvasekoite 15% 1l ltn[rasvaton MAITO, vesi, rypsi\u00f6ljy, muunnettu maissi- ja tapiokat\u00e4rkkelys, emulgointiaine (E472e), aromi, v\u00e4ri (karotenoidit)] (19%), ruskeakastikepohja 2,5kg tanko[Kasvirasvat (palmu, kookos), muunnettu maissit\u00e4rkkelys, rypsi\u00f6ljy, suola, aromi, maltodekstriini, v\u00e4rit (E 150c, paprikauute),naudan lihauute 1,7%, emulgointiaineet (auringonkukkalesitiini, rasvahappojen mono- ja diglyseridit (kasvirasvapohjainen)), sokeri,sakeuttamisaineet (guarkumi, ksantaanikumi, johanneksenleip\u00e4puujauhe). Voimakassuolainen.] (13%), sinappi 10kg[Vesi, SINAPINSIEMEN, sokeri, suola, happamuudens\u00e4\u00e4t\u00f6aine (E260), mausteet (valkosipuli, sipuli, valkopippuri), v\u00e4rit (E150d, E160a,E101), s\u00e4il\u00f6nt\u00e4aine (E211).] (3%)","nutrients":"Energia\/Energy: 540.71 kJ | Energia\/Energy: 131.04 kcal | Rasva\/Fat: 11.94 g | Hiilihydraatit\/Carbohydrate: 4.60 g | Proteiinit\/Protein: 0.81 g | Kuidut\/Fibre: 0.17 g | Suola\/Salt: 0.79 g"}}},"6":{"title_fi":"Hedelm\u00e4kiisseli\u00e4 ja vaniljakastiketta","title_en":"Fruit kissel and vanilla sauce","category":"J\u00e4lkiruoka, kuuluu kaikkiin listan annoksiin \/ Dessert, included in all meals on the list","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Maito, Sitrukset","allergens_en":"Milk, Citrus","allergens_fi":"Maito, Sitrukset"},"recipes":{"0":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 189.25 kJ | Energia\/Energy: 44.92 kcal | Rasva\/Fat: 0.21 g | Hiilihydraatit\/Carbohydrate: 9.59 g | Proteiinit\/Protein: 0.24 g | Kuidut\/Fibre: 0.88 g | Suola\/Salt: 0.00 g"},"hideAll":{"dietcodes":"G, L"},"1":{"name":"VANILJAKASTIKE","ingredients":"maitojuoma arki kevyt 1l[MAITO, MAITOVALMISTE ja D-vitamiini] (36%), kerma kuohu ltn 1l[Past\u00f6roitu laktoositon kuohuKERMA ja stabilointiaine (karrageeni).] (36%), kananmuna vapaan[KANANMUNA.] (21%), sokeri kide s\u00e4kki 25kg[Sokeri] (7%), vaniljatanko 65g[vaniljatanko] (0%)","nutrients":"Energia\/Energy: 1126.06 kJ | Energia\/Energy: 270.36 kcal | Rasva\/Fat: 21.06 g | Hiilihydraatit\/Carbohydrate: 14.01 g | Proteiinit\/Protein: 6.30 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.10 g"}}}}}