{"meta":{"generated_timestamp":1781366292,"ref_url":"https:\/\/www.sodexo.fi\/en\/restaurants\/ravintola-keilasatama-5","ref_title":"Ravintola Keilasatama 5","restaurant_mashie_id":"FI118890E"},"courses":{"1":{"title_fi":"Kievin kanaa, currymajoneesia, riisi\u00e4 ja kasviksia","title_en":"Chicken Kiev, curry mayonnaise, rice and vegetables","category":"From our favorites 1","meal_category":null,"dietcodes":"VL","properties":"VL","additionalDietInfo":{"allergens":"Cereals containing gluten, Milk, Eggs, Wheat","allergens_en":"Cereals containing gluten, Milk, Eggs, Wheat","allergens_fi":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Munat, Vehn\u00e4"},"recipes":{"0":{"name":"KEITETTY RIISI","ingredients":[],"nutrients":"Energia\/Energy: 467.49 kJ | Energia\/Energy: 110.07 kcal | Rasva\/Fat: 0.49 g | Hiilihydraatit\/Carbohydrate: 23.96 g | Proteiinit\/Protein: 2.46 g | Kuidut\/Fibre: 1.04 g | Suola\/Salt: 0.45 g"},"hideAll":{"dietcodes":"G, L"},"1":{"name":"KIEVIN KANA","ingredients":[],"nutrients":"Energia\/Energy: 1158.00 kJ | Energia\/Energy: 281.00 kcal | Rasva\/Fat: 21.00 g | Hiilihydraatit\/Carbohydrate: 9.10 g | Proteiinit\/Protein: 14.00 g | Kuidut\/Fibre: 0.40 g | Suola\/Salt: 0.90 g"},"2":{"name":"CURRYMAJONEESI","ingredients":[],"nutrients":"Energia\/Energy: 1266.16 kJ | Energia\/Energy: 302.89 kcal | Rasva\/Fat: 30.51 g | Hiilihydraatit\/Carbohydrate: 5.86 g | Proteiinit\/Protein: 0.64 g | Kuidut\/Fibre: 0.51 g | Suola\/Salt: 1.18 g"},"3":{"name":"HERNE l\u00e4mmin","ingredients":[],"nutrients":"Energia\/Energy: 288.00 kJ | Energia\/Energy: 69.00 kcal | Rasva\/Fat: 0.40 g | Hiilihydraatit\/Carbohydrate: 9.40 g | Proteiinit\/Protein: 5.10 g | Kuidut\/Fibre: 3.10 g | Suola\/Salt: 0.02 g"},"4":{"name":"HAUDUTETTU PINAATTI","ingredients":[],"nutrients":"Energia\/Energy: 618.68 kJ | Energia\/Energy: 148.09 kcal | Rasva\/Fat: 14.15 g | Hiilihydraatit\/Carbohydrate: 0.49 g | Proteiinit\/Protein: 3.62 g | Kuidut\/Fibre: 3.13 g | Suola\/Salt: 1.04 g"}}},"2":{"title_fi":"Uunifetapastaa ja marinoituja kirsikkatomaatteja","title_en":"Baked feta pasta and marinated cherry tomatoes","category":"From the field 1","meal_category":null,"dietcodes":"VL","properties":"VL","additionalDietInfo":{"allergens":"Cashew, Cereals containing gluten, Peanuts, Milk, Wheat","allergens_en":"Cashew, Cereals containing gluten, Peanuts, Milk, Wheat","allergens_fi":"Cashewp\u00e4hkin\u00e4t, Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maap\u00e4hkin\u00e4t, Maito, Vehn\u00e4"},"recipes":{"0":{"name":"UUNIFETAPASTA","ingredients":[],"nutrients":"Energia\/Energy: 704.07 kJ | Energia\/Energy: 166.96 kcal | Rasva\/Fat: 5.60 g | Hiilihydraatit\/Carbohydrate: 21.53 g | Proteiinit\/Protein: 7.04 g | Kuidut\/Fibre: 1.20 g | Suola\/Salt: 1.34 g"},"1":{"name":"Italia 2025 MARINOITU KIRSIKKATOMAATTI ","ingredients":[],"nutrients":"Energia\/Energy: 984.57 kJ | Energia\/Energy: 237.71 kcal | Rasva\/Fat: 24.07 g | Hiilihydraatit\/Carbohydrate: 3.13 g | Proteiinit\/Protein: 0.91 g | Kuidut\/Fibre: 1.96 g | Suola\/Salt: 0.61 g"},"hideAll":{"dietcodes":"G, VL"}}},"3":{"title_fi":"Palsternakkasosekeittoa","title_en":"Parsnip puree soup","category":"Soup from the garden","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Milk","allergens_en":"Milk","allergens_fi":"Maito"},"recipes":{"0":{"name":"PALSTERNAKKASOSEKEITTO","ingredients":[],"nutrients":"Energia\/Energy: 154.78 kJ | Energia\/Energy: 37.12 kcal | Rasva\/Fat: 0.89 g | Hiilihydraatit\/Carbohydrate: 5.82 g | Proteiinit\/Protein: 0.52 g | Kuidut\/Fibre: 1.44 g | Suola\/Salt: 0.22 g"},"hideAll":{"dietcodes":"G, L"}}},"4":{"title_fi":"Casual Pizza day: Mozzarella-tomatti","title_en":"Casual Pizza day: Mozzarella-tomato","category":"From the kitchen","meal_category":null,"dietcodes":"VL","properties":"VL","additionalDietInfo":{"allergens":"Cereals containing gluten, Milk, Wheat","allergens_en":"Cereals containing gluten, Milk, Wheat","allergens_fi":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Vehn\u00e4"},"recipes":{"0":{"name":"PIZZA MARGHERITA  MOZZARELLA  KIRSIKKATOMAATTI","ingredients":[],"nutrients":"Energia\/Energy: 864.31 kJ | Energia\/Energy: 206.26 kcal | Rasva\/Fat: 10.35 g | Hiilihydraatit\/Carbohydrate: 17.89 g | Proteiinit\/Protein: 9.78 g | Kuidut\/Fibre: 1.68 g | Suola\/Salt: 1.05 g"},"hideAll":{"dietcodes":"VL"}}},"5":{"title_fi":"Hedelm\u00e4salaattia.","title_en":"Fruit salad","category":"From our bakery","meal_category":null,"dietcodes":"G, M","properties":"G, M","recipes":{"0":{"name":"HEDELM\u00c4SALAATTI AAMIAINEN","ingredients":[],"nutrients":"Energia\/Energy: 654.80 kJ | Energia\/Energy: 154.91 kcal | Rasva\/Fat: 0.62 g | Hiilihydraatit\/Carbohydrate: 34.17 g | Proteiinit\/Protein: 1.64 g | Kuidut\/Fibre: 9.31 g | Suola\/Salt: 0.03 g"},"hideAll":{"dietcodes":"G, M"}}},"6":{"title_fi":"Kahvilasta: Savulohi- tai halloumisalaatti","title_en":"From the caf\u00e9: Smoked salmon or halloumi salad","category":"From the bean","meal_category":null,"dietcodes":"G, M","properties":"G, M","recipes":{"0":{"name":"TEE  ei vesi","ingredients":[],"nutrients":"Energia\/Energy: 0.00 kJ | Energia\/Energy: 0.00 kcal | Rasva\/Fat: 0.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 0.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"KAHVI (vaalea paahto) 1 8dl","ingredients":[],"nutrients":"Energia\/Energy: 0.00 kJ | Energia\/Energy: 0.00 kcal | Rasva\/Fat: 0.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 0.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 g"}}}}}