{"meta":{"generated_timestamp":1777318255,"ref_url":"https:\/\/www.sodexo.fi\/en\/restaurants\/restaurant-nokia-one","ref_title":"Ravintola Nokia One","restaurant_mashie_id":"FI119971E"},"courses":{"1":{"title_fi":"Paneroitu kampela leike(M,P\u00e4hkin\u00e4t\u00f6n) Paahdettua perunaa(M,G,P\u00e4hkin\u00e4t\u00f6n) ja Tartarkastiketta(L,G,P\u00e4hkin\u00e4t\u00f6n)","title_en":"Breaded flounder fillet(M,Nut-free) Roasted potatoes(M,G,Nut-free) and Tartar sauce (L,G,Nut-free)","category":"FAVORITES","meal_category":null,"additionalDietInfo":{"allergens":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Soijapavut, Vehn\u00e4","allergens_en":"Cereals containing gluten, Milk, Soy beans, Wheat","allergens_fi":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Soijapavut, Vehn\u00e4"},"price":"8,80 \u20ac \/ 11,00 \u20ac","recipes":{"0":{"name":"NAUTA-HERNEJAUHIS kyps\u00e4","ingredients":[],"nutrients":"Energia\/Energy: 774.00 kJ | Energia\/Energy: 186.00 kcal | Rasva\/Fat: 12.00 g | Hiilihydraatit\/Carbohydrate: 0.40 g | Proteiinit\/Protein: 19.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.80 g"},"1":{"name":"KERMAVIILI ","ingredients":[],"nutrients":"Energia\/Energy: 484.00 kJ | Energia\/Energy: 117.00 kcal | Rasva\/Fat: 10.00 g | Hiilihydraatit\/Carbohydrate: 2.80 g | Proteiinit\/Protein: 3.20 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.10 g"},"2":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 467.49 kJ | Energia\/Energy: 110.07 kcal | Rasva\/Fat: 0.49 g | Hiilihydraatit\/Carbohydrate: 23.96 g | Proteiinit\/Protein: 2.46 g | Kuidut\/Fibre: 1.04 g | Suola\/Salt: 0.45 g"},"3":{"name":"CHILI CON CARNE pohja ","ingredients":[],"nutrients":"Energia\/Energy: 309.62 kJ | Energia\/Energy: 73.35 kcal | Rasva\/Fat: 1.73 g | Hiilihydraatit\/Carbohydrate: 11.53 g | Proteiinit\/Protein: 2.29 g | Kuidut\/Fibre: 1.76 g | Suola\/Salt: 0.61 g"},"4":{"name":"TORTILLA 8 ","ingredients":[],"nutrients":"Energia\/Energy: 1252.00 kJ | Energia\/Energy: 296.00 kcal | Rasva\/Fat: 5.20 g | Hiilihydraatit\/Carbohydrate: 54.00 g | Proteiinit\/Protein: 7.60 g | Kuidut\/Fibre: 2.40 g | Suola\/Salt: 1.60 g"}}},"2":{"title_fi":"Pinaatti-munakoisolasagnea(L,P\u00e4hkin\u00e4t\u00f6n)","title_en":"Spinach-eggplant lasagna(L,Nut-free)","category":"VEGE","meal_category":null,"additionalDietInfo":{"allergens":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Rikkidioksidi ja sulfiitit, Soijapavut, Vehn\u00e4","allergens_en":"Cereals containing gluten, Milk, Sulfur dioxide and sulfits, Soy beans, Wheat","allergens_fi":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Rikkidioksidi ja sulfiitit, Soijapavut, Vehn\u00e4"},"price":"8,80 \u20ac \/ 11,00 \u20ac","recipes":{"0":{"name":"MUNAKOISOLASAGNE","ingredients":[],"nutrients":"Energia\/Energy: 518.02 kJ | Energia\/Energy: 124.23 kcal | Rasva\/Fat: 6.83 g | Hiilihydraatit\/Carbohydrate: 10.03 g | Proteiinit\/Protein: 4.67 g | Kuidut\/Fibre: 2.09 g | Suola\/Salt: 0.59 g"}}},"3":{"title_fi":"Smetana kirjolohta(L,G,P\u00e4hkin\u00e4t\u00f6n)Lammaspy\u00f6ryk\u00f6it\u00e4(M,G,P\u00e4hkin\u00e4t\u00f6n)Perunamuusia(L,G,P\u00e4hkin\u00e4t\u00f6n)Punajuuria(M,G,P\u00e4hkin\u00e4t\u00f6n)","title_en":"Rainbow trout with sour cream(L,G,Nut-free),Lamb meat balls(M,G,Nut-free)Mashed potatoes(L,G,Nut-free)Beetroots(M,G,Nut-free)","category":"FOOD MARKET","meal_category":null,"additionalDietInfo":{"allergens":"Kala, Maito, Munat, Rikkidioksidi ja sulfiitit","allergens_en":"Fish, Milk, Eggs, Sulfur dioxide and sulfits","allergens_fi":"Kala, Maito, Munat, Rikkidioksidi ja sulfiitit"},"price":"13,90 \u20ac \/ 14,00 \u20ac","recipes":{"0":{"name":"UUNISSA PAAHDETTU LOHI ","ingredients":[],"nutrients":"Energia\/Energy: 887.45 kJ | Energia\/Energy: 212.13 kcal | Rasva\/Fat: 15.38 g | Hiilihydraatit\/Carbohydrate: 0.02 g | Proteiinit\/Protein: 18.71 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.16 g"},"1":{"name":"PERUNAMUUSI.","ingredients":[],"nutrients":"Energia\/Energy: 341.55 kJ | Energia\/Energy: 81.58 kcal | Rasva\/Fat: 1.67 g | Hiilihydraatit\/Carbohydrate: 13.45 g | Proteiinit\/Protein: 2.24 g | Kuidut\/Fibre: 0.83 g | Suola\/Salt: 0.42 g"},"2":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 269.48 kJ | Energia\/Energy: 64.82 kcal | Rasva\/Fat: 2.30 g | Hiilihydraatit\/Carbohydrate: 8.13 g | Proteiinit\/Protein: 1.30 g | Kuidut\/Fibre: 2.28 g | Suola\/Salt: 0.31 g"},"3":{"name":"p\u00e4\u00e4si\u00e4inen LAMMASPY\u00d6RYK\u00c4T ","ingredients":[],"nutrients":"Energia\/Energy: 650.00 kJ | Energia\/Energy: 160.00 kcal | Rasva\/Fat: 10.00 g | Hiilihydraatit\/Carbohydrate: 3.90 g | Proteiinit\/Protein: 13.00 g | Kuidut\/Fibre: 1.30 g | Suola\/Salt: 1.50 g"},"4":{"name":"TZATZIKI MINTULLA","ingredients":[],"nutrients":"Energia\/Energy: 337.77 kJ | Energia\/Energy: 81.15 kcal | Rasva\/Fat: 5.33 g | Hiilihydraatit\/Carbohydrate: 4.24 g | Proteiinit\/Protein: 3.30 g | Kuidut\/Fibre: 0.25 g | Suola\/Salt: 0.85 g"},"5":{"name":"Future50 PAAHDETTU PUNAJUURI ","ingredients":[],"nutrients":"Energia\/Energy: 434.82 kJ | Energia\/Energy: 104.52 kcal | Rasva\/Fat: 7.18 g | Hiilihydraatit\/Carbohydrate: 7.61 g | Proteiinit\/Protein: 1.07 g | Kuidut\/Fibre: 2.50 g | Suola\/Salt: 0.50 g"}}},"4":{"title_fi":"Panang broileria ja kasviksia,basmatiriisi\u00e4 (M,G,P\u00e4hkin\u00e4t\u00f6n) tai Panang soijaa ja kasviksia,basmatiriisi\u00e4(M,G,V,P\u00e4hkin\u00e4t\u00f6n)","title_en":"Panang chicken and vegetables,basmati rice(M,G,Nut-free) tai Panang soy and vegetables, basmati rice (M,G,V,Nut-free)","category":"SMALL BOWL","meal_category":null,"additionalDietInfo":{"allergens":"Chili, Seesaminsiemenet, Soijapavut","allergens_en":"Chili, Sesame seeds, Soy beans","allergens_fi":"Chili, Seesaminsiemenet, Soijapavut"},"price":"8,80 \u20ac \/ 11,00 \u20ac","recipes":{"0":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 644.49 kJ | Energia\/Energy: 155.24 kcal | Rasva\/Fat: 4.02 g | Hiilihydraatit\/Carbohydrate: 18.99 g | Proteiinit\/Protein: 10.36 g | Kuidut\/Fibre: 0.97 g | Suola\/Salt: 1.03 g"}}},"5":{"title_fi":"Palsternakkasosekeittoa (M,G,V,P\u00e4hkin\u00e4t\u00f6n)","title_en":"Parsnip puree soup (M,G,V,Nut-free)","category":"SOUP","meal_category":null,"price":"6,00 \u20ac \/ 6,10 \u20ac","recipes":{"0":{"name":"PALSTERNAKKASOSEKEITTO","ingredients":[],"nutrients":"Energia\/Energy: 154.78 kJ | Energia\/Energy: 37.12 kcal | Rasva\/Fat: 0.89 g | Hiilihydraatit\/Carbohydrate: 5.82 g | Proteiinit\/Protein: 0.52 g | Kuidut\/Fibre: 1.44 g | Suola\/Salt: 0.22 g"}}},"6":{"title_fi":"Mustikkajogurtti(L,G,P\u00e4hkin\u00e4t\u00f6n)","title_en":"Blueberry yoghurt(L,G,Nut-free)","category":"DESSERT","meal_category":null,"additionalDietInfo":{"allergens":"Maito","allergens_en":"Milk","allergens_fi":"Maito"},"price":"2,00 \u20ac \/ 2,00 \u20ac","recipes":{"0":{"name":"JOGURTTI MUSTIKKA","ingredients":[],"nutrients":"Energia\/Energy: 294.33 kJ | Energia\/Energy: 70.43 kcal | Rasva\/Fat: 2.28 g | Hiilihydraatit\/Carbohydrate: 8.21 g | Proteiinit\/Protein: 3.50 g | Kuidut\/Fibre: 0.49 g | Suola\/Salt: 0.00 g"}}},"7":{"title_fi":"Kilosalaatti","title_en":"Pick n mix salad. Pay by weight.","category":"Kilosalaatti. Kokoa, punnitse ja maksa.  Pick n mix salad. Pay by weight.","meal_category":null,"price":"21,90 \u20ac \/ 21,90 \u20ac","recipes":{"0":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 632.57 kJ | Energia\/Energy: 151.65 kcal | Rasva\/Fat: 11.68 g | Hiilihydraatit\/Carbohydrate: 3.52 g | Proteiinit\/Protein: 7.39 g | Kuidut\/Fibre: 1.96 g | Suola\/Salt: 0.81 g"}}}}}