{"meta":{"generated_timestamp":1776308564,"ref_url":"https:\/\/www.sodexo.fi\/en\/restaurants\/turun-normaalikoulu","ref_title":"Turun normaalikoulu","restaurant_mashie_id":"FI316050"},"timeperiod":"13.4. - 19.4.","mealdates":[{"date":"Monday","courses":{"1":{"title_fi":"Hunajaista broilerikastiketta ja riisi\u00e4","title_en":"Chicken stew with honey,  rice","category":"Scandinavian","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Milk"},"recipes":{"0":{"name":"HUNAJAINEN KALKKUNAKASARI ","ingredients":[],"nutrients":"Energia\/Energy: 364.70 kJ | Energia\/Energy: 86.99 kcal | Rasva\/Fat: 3.81 g | Hiilihydraatit\/Carbohydrate: 6.29 g | Proteiinit\/Protein: 6.59 g | Kuidut\/Fibre: 0.66 g | Suola\/Salt: 0.86 g"},"hideAll":{"dietcodes":"G, L"}}},"2":{"title_fi":"Pinaatti-tofukastiketta ja riisi\u00e4","title_en":"Spinach and tofu stew with rice","category":"Veggie","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg"],"allergens":"Cereals containing gluten, Milk, Sulfur dioxide and sulfits, Soy beans, Wheat"},"recipes":{"0":{"name":"LUOMU KASTIKE  PINAATTI-TOFU l\u00e4mmin pastalle","ingredients":[],"nutrients":"Energia\/Energy: 512.81 kJ | Energia\/Energy: 123.51 kcal | Rasva\/Fat: 8.07 g | Hiilihydraatit\/Carbohydrate: 6.10 g | Proteiinit\/Protein: 6.26 g | Kuidut\/Fibre: 0.45 g | Suola\/Salt: 0.55 g"},"hideAll":{"dietcodes":"VL"}}}}},{"date":"Tuesday","courses":{"1":{"title_fi":"Broilerpy\u00f6ryk\u00f6it\u00e4, omena-kermaviilikastiketta ja perunaa","title_en":"Chicken balls, apple and sour cream sauce with potatoes","category":"Scandinavian","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Milk, Eggs, Sulfur dioxide and sulfits, Soy beans"},"recipes":{"0":{"name":"BROILERIPY\u00d6RYKK\u00c4 valmis 17g.","ingredients":[],"nutrients":"Energia\/Energy: 868.00 kJ | Energia\/Energy: 207.00 kcal | Rasva\/Fat: 11.00 g | Hiilihydraatit\/Carbohydrate: 11.00 g | Proteiinit\/Protein: 13.00 g | Kuidut\/Fibre: 2.80 g | Suola\/Salt: 0.98 g"},"hideAll":{"dietcodes":"G, L"},"1":{"name":"KASTIKE OMENA-KERMAVIILI","ingredients":[],"nutrients":"Energia\/Energy: 429.29 kJ | Energia\/Energy: 103.51 kcal | Rasva\/Fat: 7.62 g | Hiilihydraatit\/Carbohydrate: 5.51 g | Proteiinit\/Protein: 2.60 g | Kuidut\/Fibre: 0.10 g | Suola\/Salt: 0.51 g"}}},"2":{"title_fi":"Kikhernepihvej\u00e4, omena-kermaviilikastiketta ja perunaa","title_en":"Chickpea patties, apple and sour cream sauce with potatoes","category":"Veggie","meal_category":null,"dietcodes":"G, M","properties":"G, M","recipes":{"0":{"name":"vegaani MAROKKOLAINEN KIKHERNEPIHVI 40g","ingredients":[],"nutrients":"Energia\/Energy: 675.00 kJ | Energia\/Energy: 160.00 kcal | Rasva\/Fat: 10.00 g | Hiilihydraatit\/Carbohydrate: 9.60 g | Proteiinit\/Protein: 5.50 g | Kuidut\/Fibre: 3.60 g | Suola\/Salt: 0.90 g"},"hideAll":{"dietcodes":"G, M"}}}}},{"date":"Wednesday","courses":{"1":{"title_fi":"Bolognesekastiketta ja spagettia","title_en":"Spaghetti and sauce bolognese","category":"Scandinavian","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Cereals containing gluten, Celery, Wheat"},"recipes":{"0":{"name":"KEITETTY MINISPAGETTI t\u00e4ysjyv\u00e4 ","ingredients":[],"nutrients":"Energia\/Energy: 527.54 kJ | Energia\/Energy: 126.71 kcal | Rasva\/Fat: 1.69 g | Hiilihydraatit\/Carbohydrate: 21.20 g | Proteiinit\/Protein: 5.30 g | Kuidut\/Fibre: 1.99 g | Suola\/Salt: 0.00 g"},"hideAll":{"dietcodes":"M"},"1":{"name":"JAUHELIHA BOLOGNESEKASTIKE ","ingredients":[],"nutrients":"Energia\/Energy: 321.33 kJ | Energia\/Energy: 76.61 kcal | Rasva\/Fat: 3.25 g | Hiilihydraatit\/Carbohydrate: 4.09 g | Proteiinit\/Protein: 6.46 g | Kuidut\/Fibre: 1.10 g | Suola\/Salt: 0.72 g"}}},"2":{"title_fi":"Bolognesekastiketta jauhismurusta ja spgettia","title_en":"Spaghetti and vegan bolognese","category":"Veggie","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg"],"allergens":"Cereals containing gluten, Barley, Soy beans, Wheat"},"recipes":{"0":{"name":"JAUHISMURU BOLOGNESE KASTIKE.","ingredients":[],"nutrients":"Energia\/Energy: 412.14 kJ | Energia\/Energy: 98.90 kcal | Rasva\/Fat: 5.30 g | Hiilihydraatit\/Carbohydrate: 8.46 g | Proteiinit\/Protein: 3.30 g | Kuidut\/Fibre: 1.37 g | Suola\/Salt: 0.74 g"},"hideAll":{"dietcodes":"M"}}}}},{"date":"Thursday","courses":{"1":{"title_fi":"Pinaattikeittoa ja keitetty kananmuna","title_en":"Spinach soup wit egg","category":"Scandinavian","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg"],"allergens":"Cereals containing gluten, Milk, Eggs, Wheat"},"recipes":{"0":{"name":"LUOMU PINAATTIKEITTO ","ingredients":[],"nutrients":"Energia\/Energy: 188.30 kJ | Energia\/Energy: 45.27 kcal | Rasva\/Fat: 2.45 g | Hiilihydraatit\/Carbohydrate: 3.75 g | Proteiinit\/Protein: 1.31 g | Kuidut\/Fibre: 0.59 g | Suola\/Salt: 0.29 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"KEITETTY KANANMUNA","ingredients":[],"nutrients":"Energia\/Energy: 561.00 kJ | Energia\/Energy: 134.00 kcal | Rasva\/Fat: 9.20 g | Hiilihydraatit\/Carbohydrate: 0.30 g | Proteiinit\/Protein: 12.60 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 g"}}},"2":{"title_fi":"Kaneli\u00e4ss\u00e4","title_en":"Cinnamon cookie","category":"Extra","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"allergens":"Wheat"},"recipes":{"0":{"name":"Kuningatar  vohveli","ingredients":[],"nutrients":"Energia\/Energy: 3091.04 kJ | Energia\/Energy: 746.27 kcal | Rasva\/Fat: 40.30 g | Hiilihydraatit\/Carbohydrate: 92.54 g | Proteiinit\/Protein: 4.03 g | Kuidut\/Fibre: 2.54 g | Suola\/Salt: 0.15 g"},"hideAll":{"dietcodes":"M"}}}}},{"date":"Friday","courses":{"1":{"title_fi":"Tonnikalalasagnettea","title_en":"Tuna fish lasagnette","category":"Scandinavian","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"allergens":"Cereals containing gluten, Fish, Milk, Celery, Wheat"},"recipes":{"0":{"name":"TONNIKALALASAGNETTE","ingredients":[],"nutrients":"Energia\/Energy: 443.45 kJ | Energia\/Energy: 105.98 kcal | Rasva\/Fat: 3.49 g | Hiilihydraatit\/Carbohydrate: 11.79 g | Proteiinit\/Protein: 6.39 g | Kuidut\/Fibre: 1.41 g | Suola\/Salt: 0.41 g"},"hideAll":{"dietcodes":"L"}}},"2":{"title_fi":"Kasvislasagnettea soijasta","title_en":"Vegetarian lasagnette","category":"Veggie","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg"],"allergens":"Cereals containing gluten, Milk, Soy beans, Wheat"},"recipes":{"0":{"name":"SOIJA-KASVISLASAGNETTE","ingredients":[],"nutrients":"Energia\/Energy: 429.62 kJ | Energia\/Energy: 102.33 kcal | Rasva\/Fat: 2.36 g | Hiilihydraatit\/Carbohydrate: 14.39 g | Proteiinit\/Protein: 5.58 g | Kuidut\/Fibre: 1.89 g | Suola\/Salt: 0.50 g"},"hideAll":{"dietcodes":"L"}}}}}]}