{"meta":{"generated_timestamp":1776686343,"ref_url":"https:\/\/www.sodexo.fi\/en\/restaurants\/restaurants-hilla-and-mustikka","ref_title":"Ravintolat Hilla ja Mustikka","restaurant_mashie_id":"FI166090"},"timeperiod":"20.4. - 26.4.","mealdates":[{"date":"Monday","courses":{"1":{"title_fi":"Kasvis-papukroketteja, tomaattisalsaa, h\u00f6yrytetty\u00e4 ohraa ja paahdettuja kasviksia","title_en":"Vegetable bean croquettes, tomato salsa, steamed barley and roasted vegetables","category":"Ravintola Hilla ja Mustikka","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Cereals containing gluten, Barley, Soy beans"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Barley","ingredients":"Water (63%), whole barley [Whole grain BARLEY.] (36%), rapeseed oil menu 10l [] (1%)","nutrients":"Energia\/Energy: 574.25 kJ | Energia\/Energy: 136.99 kcal | Rasva\/Fat: 2.08 g | Hiilihydraatit\/Carbohydrate: 23.51 g | Proteiinit\/Protein: 3.92 g | Kuidut\/Fibre: 3.92 g | Suola\/Salt: 0.00 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"Vegetable bean croquettes, vegan","ingredients":"vegetable bean croquette kpa 4kg[Carrot, parsnip, chickpea, rapeseed oil, onion, kidney bean 6%, green bean 6%, leek, sunflower seed, pea protein, iodized salt, thickeners (E461, E407a), garlic, black pepper. Vegetables 82%. Added salt 0.6%.] (100%)","nutrients":"Energia\/Energy: 700.00 kJ | Energia\/Energy: 160.00 kcal | Rasva\/Fat: 10.00 g | Hiilihydraatit\/Carbohydrate: 7.30 g | Proteiinit\/Protein: 6.40 g | Kuidut\/Fibre: 4.50 g | Suola\/Salt: 0.90 g"},"2":{"name":"Tomato salsa","ingredients":"tomato cube 10mm rpa[Tomato cube 10x10mm] (44%), red pepper cube 2.5kg[red pepper] (28%), red onion peeled[Red onion] (22%), rapeseed oil menu 10l[] (4%), lemon juice 1.0l[Lemon juice from concentrate, vitamin C.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 450g[] (0%), red chili powder spice 280g[Red chili powder.] (0%)","nutrients":"Energia\/Energy: 283.19 kJ | Energia\/Energy: 68.33 kcal | Rasva\/Fat: 4.93 g | Hiilihydraatit\/Carbohydrate: 4.11 g | Proteiinit\/Protein: 0.86 g | Kuidut\/Fibre: 1.62 g | Suola\/Salt: 0.19 g"}}},"2":{"title_fi":"Pehme\u00e4\u00e4 broilerkeittoa","title_en":"Creamy chicken soup","category":"Ravintola Hilla ja Mustikka","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Milk"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Chicken soup","ingredients":"Water (53%), potato peeled portion rtu[Potato.] (23%), vegetable carrot romano asparagus rpa[carrot, romano, broccoli.] (15%), vegetable fat blend 15% 1l ltn[skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavor, color (carotenoids)] (8%), chicken stock powder gtm low salt. 5kg[Maltodextrin, flavorings, salt, natural flavor, chicken fat 5% (chicken fat, antioxidant (rosemary extracts)), chicken powder 2% (chicken, salt, antioxidant (rosemary extracts)), vegetable powder (garlic, onion, parsley root), lemon juice powder (maltodextrin, lemon juice). The salt content of the finished broth is 0.3%.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), onion grass 70g pnt[] (0%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%), pepper spice whole 345g[Allspice] (0%)","nutrients":"Energia\/Energy: 153.86 kJ | Energia\/Energy: 36.86 kcal | Rasva\/Fat: 1.30 g | Hiilihydraatit\/Carbohydrate: 4.83 g | Proteiinit\/Protein: 0.91 g | Kuidut\/Fibre: 0.79 g | Suola\/Salt: 0.43 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"Turkey","ingredients":"turkey roast cube ktu[turkey meat (99%), iodized sea salt, rapeseed oil. Origin of turkey meat Finland] (100%)","nutrients":"Energia\/Energy: 644.00 kJ | Energia\/Energy: 154.00 kcal | Rasva\/Fat: 7.70 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 21.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.48 g"}}},"3":{"title_fi":"Nakkistroganofia, talon perunamuusia ja paahdettuja kasviksia","title_en":"Sausage stroganoff, homemade mashed potatoes and roasted vegetables","category":"Ravintola Hilla ja Mustikka","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/possu.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Milk, Sulfur dioxide and sulfits"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"*","ingredients":[],"nutrients":"Energia\/Energy: 156.04 kJ | Energia\/Energy: 37.36 kcal | Rasva\/Fat: 0.33 g | Hiilihydraatit\/Carbohydrate: 4.40 g | Proteiinit\/Protein: 2.20 g | Kuidut\/Fibre: 3.74 g | Suola\/Salt: 0.04 g"},"hideAll":{"dietcodes":"G, L"},"1":{"name":"NAKKISTROGANOFF (o)","ingredients":"Water (36%), sausage sausage piece [Finnish mechanically separated meat (chicken and turkey meat), water, Finnish meat (pork and beef), rind, potato flour, stabilizers (modified starch, E450), acidity regulators (potassium lactate, E262), salt (1.6%), meat protein, maltodextrin, potato fiber, glucose, spices (including coriander, turmeric, paprika, cumin, ginger, cardamom, garlic, white pepper, black pepper), antioxidant (E315), flavorings (including chili, cloves), preservative (E250), smoke flavor. Meat content 13%. Meat and meat-like ingredients total 69%.] (31%), onion cube rpa 2.5kg [Onion.] (10%), cucumber cube American. 9.7\/5.6kg[Cucumber, water, vinegar, iodized salt, sugar, flavorings (including dill, turmeric), sweetener (saccharin).] (9%), vegetable fat blend 15% 1l ltn[skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavoring, color (carotenoids)] (5%), corn starch, tomato puree 4.5kg[tomato. Dry matter content: 28#30 %] (3%), rapeseed oil menu 10l[] (0%), sugar crystal sack 25kg[Sugar] (0%), meat broth powder gtm 5kg[Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, aroma, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0.3%.] (0%), ground white pepper 500g[] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%)","nutrients":"Energia\/Energy: 535.35 kJ | Energia\/Energy: 126.83 kcal | Rasva\/Fat: 8.66 g | Hiilihydraatit\/Carbohydrate: 7.12 g | Proteiinit\/Protein: 4.76 g | Kuidut\/Fibre: 0.49 g | Suola\/Salt: 0.89 g"},"2":{"name":"Mashed potatoes","ingredients":"potato peeled mashed potatoes [Potato.] (79%), light milk novo ltn10 l [MILK and vitamin D.] (19%), margarine mtn container 2.5kg [Rapeseed oil, water, vegetable fat (palm oil (SG), coconut fat), salt, emulsifiers (E471, E322 sunflower lecithin), acidity regulators (E330, E500), aroma, vitamin A and D2, color (E160a).] (2%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%)","nutrients":"Energia\/Energy: 341.55 kJ | Energia\/Energy: 81.58 kcal | Rasva\/Fat: 1.67 g | Hiilihydraatit\/Carbohydrate: 13.45 g | Proteiinit\/Protein: 2.24 g | Kuidut\/Fibre: 0.83 g | Suola\/Salt: 0.42 g"}}},"4":{"title_fi":"Valkosuklaa-ruusunmarjamoussea tai mangorahkaa","title_en":"White chocolate rosehip mousse or mango curd","category":"Ravintola Hilla ja Mustikka j\u00e4lkiruoka","meal_category":null,"dietcodes":"VL","properties":"VL","additionalDietInfo":{"allergens":"Cereals containing gluten, Oat, Milk"},"price":"1,60 \u20ac","recipes":{"0":{"name":"White chocolate rosehip mousse","ingredients":"rosehip puree 1l [Rosehip.] (36%), everyday light milk drink 1l [MILK, MILK PRODUCT and vitamin D] (30%), white chocolate mousse powder 1.5kg [Sugar, white chocolate 20% (sugar, cocoa butter, WHOLE MILK POWDER, skimmed MILK POWDER), whey product (MILK), fully hydrogenated coconut fat, MILK SUGAR, emulsifiers (E472a, E471), gelatin, aromas, MILK PROTEINS, modified starch, starch, stabilizers (E401, E464), turmeric. May contain EGGS, ALMONDS and HAZELNUTS.] (17%), oat flakes lmu [Organic whole grain OATS.] (11%), brown sugar 500g [Sugar and cane sugar syrup] (6%)","nutrients":"Energia\/Energy: 564.91 kJ | Energia\/Energy: 134.11 kcal | Rasva\/Fat: 2.61 g | Hiilihydraatit\/Carbohydrate: 22.83 g | Proteiinit\/Protein: 3.75 g | Kuidut\/Fibre: 2.65 g | Suola\/Salt: 0.07 g"},"hideAll":{"dietcodes":"G, VL"},"1":{"name":"Mango curd","ingredients":"milk curd less than 0.5% 5kg ltn[Pasteurized skimmed MILK, sourdough] (50%), vanilla foaming sauce ltn 1l[Skim MILK, CREAM, sugar, MILK POWDER, emulsifier (E472b), thickeners (locust bean gum powder, carrageenan), flavoring, vanilla seed, color (beta carotene)] (20%), mango puree 1l[Mango puree from concentrate, stabilizer (pectin), vitamin C] (20%), sugar crystal bag 25kg[Sugar] (10%), sugar vanillin 810g[Sugar, flavoring (vanillin).] (0%)","nutrients":"Energia\/Energy: 500.87 kJ | Energia\/Energy: 117.70 kcal | Rasva\/Fat: 1.97 g | Hiilihydraatit\/Carbohydrate: 18.41 g | Proteiinit\/Protein: 6.69 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.08 g"}}},"5":{"title_fi":"Parsakaalisosekeittoa","title_en":"Broccoli puree soup","category":"Kahvila Aspretto Puolukka -Keittolounas \u0026 Napas","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Soy beans"},"price":"3,10 \u20ac \/ 5,50 \u20ac","recipes":{"0":{"name":"Broccoli puree soup","ingredients":"Water (54%), cabbage asparagus piece rpa[Broccoli.] (11%), peeled potato portion rtu[Potato.] (7%), soy \u0022cream\u0022 alpro 14% 1L[water, sunflower oil, peeled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (5%), onion cube rpa 2.5kg[Onion.] (2%), vegetable broth powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), granulated sugar bag 25kg[Sugar] (0%), ground black pepper 350g[] (0%)","nutrients":"Energia\/Energy: 94.16 kJ | Energia\/Energy: 22.49 kcal | Rasva\/Fat: 0.77 g | Hiilihydraatit\/Carbohydrate: 2.53 g | Proteiinit\/Protein: 0.87 g | Kuidut\/Fibre: 0.83 g | Suola\/Salt: 0.40 g"},"hideAll":{"dietcodes":"G, M"}}},"6":{"title_fi":"T\u00e4ytetty uuniperuna, Napas \u0026 Coleslaw","title_en":"Stuffed baked potato, Napas and coleslaw","category":"Kahvila Aspretto Puolukka - T\u00e4ytetty\u00e4 uuniperunaa, Napas \u0026 Coleslaw","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"allergens":"Mustard, Soy beans"},"price":"5,50 \u20ac","recipes":{"0":{"name":"Baked potato","ingredients":"Baked potato","nutrients":"Energia\/Energy: 258.00 kJ | Energia\/Energy: 62.00 kcal | Rasva\/Fat: 0.20 g | Hiilihydraatit\/Carbohydrate: 14.70 g | Proteiinit\/Protein: 1.80 g | Kuidut\/Fibre: 2.20 g | Suola\/Salt: 0.01 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"Vegan filling for baked potatoes","ingredients":"vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (49%), soy product unflavored 400g[SOY base (water, peeled SOY beans (10.7%)), sugar, tricalcium citrate, stabilizer (pectin), acidity regulators (sodium citrates, citric acid), flavoring, sea salt, antioxidants (tocopherol extract, ascorbic acid fatty acid esters), vitamins (B12, D2), starter cultures (S. thermophilus, L. bulgaricus). May contain traces of NUTS (not PEANUTS).] (49%), parsley 250g pnt[Parsley.] (2%), ground black pepper 450g[] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%)","nutrients":"Energia\/Energy: 1102.20 kJ | Energia\/Energy: 265.28 kcal | Rasva\/Fat: 26.58 g | Hiilihydraatit\/Carbohydrate: 3.75 g | Proteiinit\/Protein: 2.15 g | Kuidut\/Fibre: 0.76 g | Suola\/Salt: 0.86 g"}}}}},{"date":"Tuesday","courses":{"1":{"title_fi":"Vebab-perunavuokaa ja paahdettuja kasviksia","title_en":"Vebab potato casserole and baked vegetables","category":"Ravintola Hilla ja Mustikka","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Cereals containing gluten, Wheat"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"PERUNAVUOKA VEBABLASTUSTA.","ingredients":[],"nutrients":"Energia\/Energy: 377.64 kJ | Energia\/Energy: 90.19 kcal | Rasva\/Fat: 2.89 g | Hiilihydraatit\/Carbohydrate: 11.28 g | Proteiinit\/Protein: 3.88 g | Kuidut\/Fibre: 1.30 g | Suola\/Salt: 0.52 g"},"hideAll":{"dietcodes":"M"}}},"2":{"title_fi":"Kermaista kalakeittoa","title_en":"Creamy fish soup","category":"Ravintola Hilla ja Mustikka","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Fish, Milk"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Creamy fish soup","ingredients":"Water (41%), potato cube 15mm [Potato 100%] (39%), vegetable fat blend 15% 1l ltn [skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (7%), onion cube rpa 2.5kg [Onion.] (6%), carrot cube rpa 2.5kg [Carrot.] (6%), fish stock powder gtm low salt. 5kg[Salt, maltodextrin, FISH MEAL (cod) 14%, potato starch, vegetable fat, onion powder, yeast extract, spices (including garlic), lemon juice powder, aroma. The salt content of the finished broth is 0.3%.] (1%), dill rpa 250g[Dill.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), pepper spice whole 345g[Allspice] (0%)","nutrients":"Energia\/Energy: 173.94 kJ | Energia\/Energy: 41.83 kcal | Rasva\/Fat: 1.23 g | Hiilihydraatit\/Carbohydrate: 7.04 g | Proteiinit\/Protein: 1.03 g | Kuidut\/Fibre: 1.11 g | Suola\/Salt: 0.66 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"SEI kuutio.","ingredients":[],"nutrients":"Energia\/Energy: 336.00 kJ | Energia\/Energy: 80.00 kcal | Rasva\/Fat: 1.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 17.60 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 g"}}},"3":{"title_fi":"Jauhelihapihvit, tummaa timjamikastiketta, persiljaperunaa ja paahdettuja kasviksia","title_en":"Minced meat patties, dark thyme sauce, parsley potatoes and roasted vegetables","category":"Ravintola Hilla ja Mustikka","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/possu.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Cereals containing gluten, Sulfur dioxide and sulfits, Soy beans, Wheat"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"JAUHELIHAPIHVI valmis.","ingredients":[],"nutrients":"Energia\/Energy: 876.60 kJ | Energia\/Energy: 210.64 kcal | Rasva\/Fat: 12.77 g | Hiilihydraatit\/Carbohydrate: 8.72 g | Proteiinit\/Protein: 14.89 g | Kuidut\/Fibre: 1.81 g | Suola\/Salt: 1.01 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"ROSMARIINI-TOMAATTIKASTIKE","ingredients":[],"nutrients":"Energia\/Energy: 303.67 kJ | Energia\/Energy: 72.50 kcal | Rasva\/Fat: 3.35 g | Hiilihydraatit\/Carbohydrate: 8.92 g | Proteiinit\/Protein: 1.23 g | Kuidut\/Fibre: 1.43 g | Suola\/Salt: 0.68 g"},"2":{"name":"*","ingredients":[],"nutrients":"Energia\/Energy: 156.04 kJ | Energia\/Energy: 37.36 kcal | Rasva\/Fat: 0.33 g | Hiilihydraatit\/Carbohydrate: 4.40 g | Proteiinit\/Protein: 2.20 g | Kuidut\/Fibre: 3.74 g | Suola\/Salt: 0.04 g"},"3":{"name":"KEITETTY PERUNA kuorittu (h)","ingredients":[],"nutrients":"Energia\/Energy: 343.01 kJ | Energia\/Energy: 81.72 kcal | Rasva\/Fat: 0.22 g | Hiilihydraatit\/Carbohydrate: 16.67 g | Proteiinit\/Protein: 2.04 g | Kuidut\/Fibre: 1.08 g | Suola\/Salt: 0.00 g"}}},"4":{"title_fi":"Valkosuklaa-ruusunmarjamoussea tai mangorahkaa","title_en":"White chocolate rosehip mousse or mango curd","category":"Ravintola Hilla ja Mustikka j\u00e4lkiruoka","meal_category":null,"dietcodes":"VL","properties":"VL","additionalDietInfo":{"allergens":"Cereals containing gluten, Oat, Milk"},"price":"1,60 \u20ac","recipes":{"0":{"name":"White chocolate rosehip mousse","ingredients":"rosehip puree 1l [Rosehip.] (36%), everyday light milk drink 1l [MILK, MILK PRODUCT and vitamin D] (30%), white chocolate mousse powder 1.5kg [Sugar, white chocolate 20% (sugar, cocoa butter, WHOLE MILK POWDER, skimmed MILK POWDER), whey product (MILK), fully hydrogenated coconut fat, MILK SUGAR, emulsifiers (E472a, E471), gelatin, aromas, MILK PROTEINS, modified starch, starch, stabilizers (E401, E464), turmeric. May contain EGGS, ALMONDS and HAZELNUTS.] (17%), oat flakes lmu [Organic whole grain OATS.] (11%), brown sugar 500g [Sugar and cane sugar syrup] (6%)","nutrients":"Energia\/Energy: 564.91 kJ | Energia\/Energy: 134.11 kcal | Rasva\/Fat: 2.61 g | Hiilihydraatit\/Carbohydrate: 22.83 g | Proteiinit\/Protein: 3.75 g | Kuidut\/Fibre: 2.65 g | Suola\/Salt: 0.07 g"},"hideAll":{"dietcodes":"G, VL"},"1":{"name":"Mango curd","ingredients":"milk curd less than 0.5% 5kg ltn[Pasteurized skimmed MILK, sourdough] (50%), vanilla foaming sauce ltn 1l[Skim MILK, CREAM, sugar, MILK POWDER, emulsifier (E472b), thickeners (locust bean gum powder, carrageenan), flavoring, vanilla seed, color (beta carotene)] (20%), mango puree 1l[Mango puree from concentrate, stabilizer (pectin), vitamin C] (20%), sugar crystal bag 25kg[Sugar] (10%), sugar vanillin 810g[Sugar, flavoring (vanillin).] (0%)","nutrients":"Energia\/Energy: 500.87 kJ | Energia\/Energy: 117.70 kcal | Rasva\/Fat: 1.97 g | Hiilihydraatit\/Carbohydrate: 18.41 g | Proteiinit\/Protein: 6.69 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.08 g"}}},"5":{"title_fi":"Juustohampurilainen ja ranskalaiset perunat","title_en":"Cheeseburger and french fries","category":"Ravintola Mustikka Grilli","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Cereals containing gluten, Milk, Eggs, Sesame seeds, Mustard, Wheat"},"price":"4,50 \u20ac \/ 10,50 \u20ac \/ 12,50 \u20ac","recipes":{"0":{"name":"gsu CHEESE BURGER.","ingredients":[],"nutrients":"Energia\/Energy: 1113.04 kJ | Energia\/Energy: 267.18 kcal | Rasva\/Fat: 16.68 g | Hiilihydraatit\/Carbohydrate: 15.49 g | Proteiinit\/Protein: 11.19 g | Kuidut\/Fibre: 1.28 g | Suola\/Salt: 1.60 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"gsu RANSKALAISET PERUNAT.","ingredients":[],"nutrients":"Energia\/Energy: 637.56 kJ | Energia\/Energy: 151.52 kcal | Rasva\/Fat: 4.50 g | Hiilihydraatit\/Carbohydrate: 23.50 g | Proteiinit\/Protein: 3.00 g | Kuidut\/Fibre: 2.50 g | Suola\/Salt: 0.52 g"}}},"6":{"title_fi":"Vegaaninen hampurilainen ja ranskalaiset perunat","title_en":"Vegan burger and french fries","category":"Ravintola Mustikka Grilli","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"allergens":"Cereals containing gluten, Barley, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Soy beans, Wheat"},"price":"4,50 \u20ac \/ 10,50 \u20ac \/ 12,50 \u20ac","recipes":{"0":{"name":"gsu RANSKALAISET PERUNAT.","ingredients":[],"nutrients":"Energia\/Energy: 637.56 kJ | Energia\/Energy: 151.52 kcal | Rasva\/Fat: 4.50 g | Hiilihydraatit\/Carbohydrate: 23.50 g | Proteiinit\/Protein: 3.00 g | Kuidut\/Fibre: 2.50 g | Suola\/Salt: 0.52 g"},"hideAll":{"dietcodes":"M"},"1":{"name":"gsu BURGER vegaaninen.","ingredients":[],"nutrients":"Energia\/Energy: 907.94 kJ | Energia\/Energy: 217.81 kcal | Rasva\/Fat: 12.22 g | Hiilihydraatit\/Carbohydrate: 17.20 g | Proteiinit\/Protein: 7.58 g | Kuidut\/Fibre: 3.38 g | Suola\/Salt: 1.46 g"}}},"7":{"title_fi":"Inkiv\u00e4\u00e4ri-porkkanasosekeittoa","title_en":"Ginger and carrot puree soup","category":"Kahvila Aspretto Puolukka -Keittolounas \u0026 Napas","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Soy beans"},"price":"3,10 \u20ac \/ 5,50 \u20ac","recipes":{"0":{"name":"Ginger and carrot puree soup, vegan","ingredients":"Water (54%), peeled carrot [Carrot.] (19%), peeled potato portion [Potato.] (15%), soy \u0022cream\u0022 alpro 14% 1L [water, sunflower oil, peeled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (4%), onion cube rpa 2.5kg [Onion.] (3%), orange juice 1l [full orange juice from concentrate (EU, non-EU), vitamin C.] (2%), sugar crystal bag 25kg [Sugar] (1%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), ginger paste 1kg [Ginger 81%, vinegar, soybean oil, sugar, salt, acidity regulators (citric acid, ascorbic acid).] (0%), vegetable stock powder gtm low salt. 5kg [Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavouring, extra virgin olive oil, flavourings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (0%), nutmeg powder 440g[Nutmeg] (0%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar]","nutrients":"Energia\/Energy: 125.31 kJ | Energia\/Energy: 30.02 kcal | Rasva\/Fat: 0.66 g | Hiilihydraatit\/Carbohydrate: 4.88 g | Proteiinit\/Protein: 0.54 g | Kuidut\/Fibre: 0.74 g | Suola\/Salt: 0.65 g"},"hideAll":{"dietcodes":"G, M"}}},"8":{"title_fi":"T\u00e4ytetty uuniperuna, Napas \u0026 Coleslaw","title_en":"Stuffed baked potato, Napas and coleslaw","category":"Kahvila Aspretto Puolukka - T\u00e4ytetty\u00e4 uuniperunaa, Napas \u0026 Coleslaw","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"allergens":"Mustard, Soy beans"},"price":"5,50 \u20ac","recipes":{"0":{"name":"Baked potato","ingredients":"Baked potato","nutrients":"Energia\/Energy: 258.00 kJ | Energia\/Energy: 62.00 kcal | Rasva\/Fat: 0.20 g | Hiilihydraatit\/Carbohydrate: 14.70 g | Proteiinit\/Protein: 1.80 g | Kuidut\/Fibre: 2.20 g | Suola\/Salt: 0.01 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"Vegan filling for baked potatoes","ingredients":"vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (49%), soy product unflavored 400g[SOY base (water, peeled SOY beans (10.7%)), sugar, tricalcium citrate, stabilizer (pectin), acidity regulators (sodium citrates, citric acid), flavoring, sea salt, antioxidants (tocopherol extract, ascorbic acid fatty acid esters), vitamins (B12, D2), starter cultures (S. thermophilus, L. bulgaricus). May contain traces of NUTS (not PEANUTS).] (49%), parsley 250g pnt[Parsley.] (2%), ground black pepper 450g[] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%)","nutrients":"Energia\/Energy: 1102.20 kJ | Energia\/Energy: 265.28 kcal | Rasva\/Fat: 26.58 g | Hiilihydraatit\/Carbohydrate: 3.75 g | Proteiinit\/Protein: 2.15 g | Kuidut\/Fibre: 0.76 g | Suola\/Salt: 0.86 g"}}}}},{"date":"Wednesday","courses":{"1":{"title_fi":"Aurinkokuivattutomaatti-soijakastiketta, keitetty\u00e4 pastaa ja paahdettuja kasviksia","title_en":"Sun-dried tomato-soy sauce, cooked pasta and baked vegetables","category":"Ravintola Hilla ja Mustikka","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Sulfur dioxide and sulfits, Soy beans"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"vegaani AURINKOKUIVATTUTOMAATTI-SOIJAKASTIKE. 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(Oulu)","ingredients":[],"nutrients":"Energia\/Energy: 452.51 kJ | Energia\/Energy: 108.26 kcal | Rasva\/Fat: 2.60 g | Hiilihydraatit\/Carbohydrate: 13.07 g | Proteiinit\/Protein: 7.11 g | Kuidut\/Fibre: 1.24 g | Suola\/Salt: 0.67 g"},"hideAll":{"dietcodes":"L"}}},"4":{"title_fi":"Turkkilaista jogurttia, hunajaa ja mysli\u00e4 tai tiramisua","title_en":"Turkish yogurt, honey and muesli or tiramisu","category":"Ravintola Hilla ja Mustikka j\u00e4lkiruoka","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"allergens":"Cereals containing gluten, Milk, Eggs, Soy beans, Wheat"},"price":"1,60 \u20ac","recipes":{"0":{"name":"JOGURTTI TURKKILAINEN  HUNAJAA JA MYSLI\u00c4.","ingredients":[],"nutrients":"Energia\/Energy: 612.80 kJ | Energia\/Energy: 146.40 kcal | Rasva\/Fat: 6.90 g | Hiilihydraatit\/Carbohydrate: 15.96 g | Proteiinit\/Protein: 4.34 g | Kuidut\/Fibre: 1.28 g | Suola\/Salt: 0.17 g"},"hideAll":{"dietcodes":"L"},"1":{"name":"Tiramisu","ingredients":"Milk curd, vegetable fat blend effervescent 1l ltn[BUTTERMILK, water, lactose-free skimmed MILK, fully hydrogenated palm oil#, coconut oil, modified starch, emulsifiers (sucrose esters of fatty acids (vegetable fat-based), mono- and diglycerides of fatty acids (vegetable fat-based), SOY LECITHIN), stabilizers (guar gum, locust bean gum powder), lactase enzyme, flavor. #Sustainably produced, certified and traceable palm oil.] (23%), light crumb base 430g kpa ltn[WHEAT FLOUR, sugar, EGG, water, rapeseed oil, glucose syrup, emulsifiers (E471, E475), thickener (E422), raising agents (E450, E500), preservative (E202).] (21%), Water (18%), powdered sugar 500g[Sugar and anti-caking agent (potato starch)] (10%), coffee l\u00f6fbergs dark roast 125g[] (1%), sugar crystal bag 25kg[Sugar] (1%), cocoa powder 1kg[cocoa powder 20\/22%] (1%), sugar vanillin 810g[Sugar, flavor (vanillin).] (1%)","nutrients":"Energia\/Energy: 1035.83 kJ | Energia\/Energy: 246.65 kcal | Rasva\/Fat: 13.51 g | 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151.52 kcal | Rasva\/Fat: 4.50 g | Hiilihydraatit\/Carbohydrate: 23.50 g | Proteiinit\/Protein: 3.00 g | Kuidut\/Fibre: 2.50 g | Suola\/Salt: 0.52 g"}}},"6":{"title_fi":"Vegaaninen hampurilainen ja ranskalaiset perunat","title_en":"Vegan burger and french fries","category":"Ravintola Mustikka Grilli","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"allergens":"Cereals containing gluten, Barley, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Soy beans, Wheat"},"price":"4,50 \u20ac \/ 10,50 \u20ac \/ 12,50 \u20ac","recipes":{"0":{"name":"gsu RANSKALAISET PERUNAT.","ingredients":[],"nutrients":"Energia\/Energy: 637.56 kJ | Energia\/Energy: 151.52 kcal | Rasva\/Fat: 4.50 g | Hiilihydraatit\/Carbohydrate: 23.50 g | Proteiinit\/Protein: 3.00 g | Kuidut\/Fibre: 2.50 g | Suola\/Salt: 0.52 g"},"hideAll":{"dietcodes":"M"},"1":{"name":"gsu BURGER vegaaninen.","ingredients":[],"nutrients":"Energia\/Energy: 907.94 kJ | Energia\/Energy: 217.81 kcal | Rasva\/Fat: 12.22 g | Hiilihydraatit\/Carbohydrate: 17.20 g | Proteiinit\/Protein: 7.58 g | Kuidut\/Fibre: 3.38 g | Suola\/Salt: 1.46 g"}}},"7":{"title_fi":"Tomaatti-vuohenjuustokeittoa","title_en":"Tomato and goat cheese soup","category":"Kahvila Aspretto Puolukka -Keittolounas \u0026 Napas","meal_category":null,"dietcodes":"G, VL","properties":"G, VL","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Milk"},"price":"3,10 \u20ac \/ 5,50 \u20ac","recipes":{"0":{"name":"Tomato-goat cheese soup","ingredients":"crushed tomato 5kg [tomato 100%] (52%), water (29%), peeled parsnip [Parsnip.] (7%), onion cube rpa 2.5kg [Onion.] (6%), goat\u0027s white mold cheese 1kg vl [] (3%), rapeseed oil menu 10l [] (1%), sugar crystal bag 25kg [Sugar] (1%), vegetable broth powder gtm low salt. 5kg [Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%), pepper chili powder 470g[] (0%), ground black pepper 350g[] (0%)","nutrients":"Energia\/Energy: 196.27 kJ | Energia\/Energy: 46.99 kcal | Rasva\/Fat: 2.31 g | Hiilihydraatit\/Carbohydrate: 4.33 g | Proteiinit\/Protein: 1.44 g | Kuidut\/Fibre: 1.56 g | Suola\/Salt: 0.26 g"},"hideAll":{"dietcodes":"G, VL"}}},"8":{"title_fi":"T\u00e4ytetty uuniperuna, Napas \u0026 Coleslaw","title_en":"Stuffed baked potato, Napas and coleslaw","category":"Kahvila Aspretto Puolukka - T\u00e4ytetty\u00e4 uuniperunaa, Napas \u0026 Coleslaw","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"allergens":"Mustard, Soy beans"},"price":"5,50 \u20ac","recipes":{"0":{"name":"Baked potato","ingredients":"Baked potato","nutrients":"Energia\/Energy: 258.00 kJ | Energia\/Energy: 62.00 kcal | Rasva\/Fat: 0.20 g | Hiilihydraatit\/Carbohydrate: 14.70 g | Proteiinit\/Protein: 1.80 g | Kuidut\/Fibre: 2.20 g | Suola\/Salt: 0.01 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"Vegan filling for baked potatoes","ingredients":"vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (49%), soy product unflavored 400g[SOY base (water, peeled SOY beans (10.7%)), sugar, tricalcium citrate, stabilizer (pectin), acidity regulators (sodium citrates, citric acid), flavoring, sea salt, antioxidants (tocopherol extract, ascorbic acid fatty acid esters), vitamins (B12, D2), starter cultures (S. thermophilus, L. bulgaricus). May contain traces of NUTS (not PEANUTS).] (49%), parsley 250g pnt[Parsley.] (2%), ground black pepper 450g[] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%)","nutrients":"Energia\/Energy: 1102.20 kJ | Energia\/Energy: 265.28 kcal | Rasva\/Fat: 26.58 g | Hiilihydraatit\/Carbohydrate: 3.75 g | Proteiinit\/Protein: 2.15 g | Kuidut\/Fibre: 0.76 g | Suola\/Salt: 0.86 g"}}}}},{"date":"Thursday","courses":{"1":{"title_fi":"Linssi-parsakaalicurrya, h\u00f6yrytetty\u00e4 riisi\u00e4 ja paahdettuja kasviksia","title_en":"Lentil and broccoli curry, steamed rice and baked vegetables","category":"Ravintola Hilla ja Mustikka","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Sulfur dioxide and sulfits"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Lentil and broccoli curry, vegan","ingredients":"Water (40%), dried red lentils 950g[] (15%), crushed tomatoes 5kg[tomato 100%] (10%), cabbage asparagus pieces[Broccoli.] (10%), peeled red onion[Red onion] (7%), zucchini[] (7%), eggplant[Eggplant] (7%), rapeseed oil menu 10l[] (2%), cane sugar crystal 500g[Cane sugar] (1%), corn starch promix[Corn starch] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), lime juice concentrate 5dl [Lime juice from concentrate (99.97%), essential oil from lime peel, antioxidant: POTASSIUM DISULPHITE] (0%), vegetable broth powder gtm low salt. 5kg [Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (0%), ginger paste 1kg[Ginger 81%, vinegar, soybean oil, sugar, salt, acidity regulators (citric acid, ascorbic acid).] (0%), garlic cube rpa 250g[Garlic.] (0%), turmeric powder 500g[] (0%), cumin jeera 430g[Cummin] (0%), pepper chili powder 470g[] (0%)","nutrients":"Energia\/Energy: 382.53 kJ | Energia\/Energy: 90.83 kcal | Rasva\/Fat: 2.27 g | Hiilihydraatit\/Carbohydrate: 11.65 g | Proteiinit\/Protein: 4.54 g | Kuidut\/Fibre: 2.63 g | Suola\/Salt: 0.74 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"VIHANNES SEKOITUS l\u00e4mmin. (o) ","ingredients":[],"nutrients":"Energia\/Energy: 135.17 kJ | Energia\/Energy: 32.97 kcal | Rasva\/Fat: 0.11 g | Hiilihydraatit\/Carbohydrate: 5.27 g | Proteiinit\/Protein: 2.64 g | Kuidut\/Fibre: 4.18 g | Suola\/Salt: 0.11 g"},"2":{"name":"KEITETTY RIISI tumma.","ingredients":[],"nutrients":"Energia\/Energy: 523.18 kJ | Energia\/Energy: 125.15 kcal | Rasva\/Fat: 1.69 g | Hiilihydraatit\/Carbohydrate: 24.93 g | Proteiinit\/Protein: 2.57 g | Kuidut\/Fibre: 0.80 g | Suola\/Salt: 0.38 g"}}},"2":{"title_fi":"Hernekeittoa","title_en":"Peasoup","category":"Ravintola Hilla ja Mustikka","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/possu.svg"],"allergens":"Mustard"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"HERNEKEITTO pohja.","ingredients":[],"nutrients":"Energia\/Energy: 290.55 kJ | Energia\/Energy: 69.35 kcal | Rasva\/Fat: 0.30 g | Hiilihydraatit\/Carbohydrate: 10.97 g | Proteiinit\/Protein: 4.02 g | Kuidut\/Fibre: 2.28 g | Suola\/Salt: 0.35 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"smoked ham","ingredients":"pork palvi cube[Finnish pork, water, meat protein, salt (1.9%), modified corn starch, acidity regulators (potassium lactate, E262, E315), stabilizers (E450, carrageenan), glucose, smoke flavor, preservative (E250). 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Gluten-free.] (100%)","nutrients":"Energia\/Energy: 579.00 kJ | Energia\/Energy: 138.00 kcal | Rasva\/Fat: 7.80 g | Hiilihydraatit\/Carbohydrate: 2.90 g | Proteiinit\/Protein: 15.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 2.40 g"}}},"3":{"title_fi":"Broilerinugetit, currykastiketta, paahdettua perunaa ja paahdettuja kasviksia","title_en":"Chicken nuggets, curry sauce, roasted potatoes and baked vegetables","category":"Ravintola Hilla ja Mustikka","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Cereals containing gluten, Milk, Soy beans, Wheat"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"PAAHDETTUA PERUNAA","ingredients":[],"nutrients":"Energia\/Energy: 1051.49 kJ | Energia\/Energy: 254.76 kcal | Rasva\/Fat: 23.26 g | Hiilihydraatit\/Carbohydrate: 9.25 g | Proteiinit\/Protein: 1.27 g | Kuidut\/Fibre: 0.95 g | Suola\/Salt: 0.00 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"BROILERNUGGET.","ingredients":[],"nutrients":"Energia\/Energy: 990.00 kJ | Energia\/Energy: 240.00 kcal | Rasva\/Fat: 11.00 g | Hiilihydraatit\/Carbohydrate: 17.00 g | Proteiinit\/Protein: 17.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 1.10 g"},"2":{"name":"CURRY-ANANAS BROILERKASTIKE pohja. ","ingredients":[],"nutrients":"Energia\/Energy: 201.79 kJ | Energia\/Energy: 48.14 kcal | Rasva\/Fat: 2.61 g | Hiilihydraatit\/Carbohydrate: 5.80 g | Proteiinit\/Protein: 0.34 g | Kuidut\/Fibre: 0.27 g | Suola\/Salt: 0.56 g"},"3":{"name":"*","ingredients":[],"nutrients":"Energia\/Energy: 190.00 kJ | Energia\/Energy: 45.00 kcal | Rasva\/Fat: 1.30 g | Hiilihydraatit\/Carbohydrate: 2.70 g | Proteiinit\/Protein: 3.50 g | Kuidut\/Fibre: 4.30 g | Suola\/Salt: 0.02 g"}}},"4":{"title_fi":"Pannukakkua ja hilloa","title_en":"Pancake and jam","category":"Ravintola Hilla ja Mustikka j\u00e4lkiruoka","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"allergens":"Cereals containing gluten, Milk, Eggs, Wheat"},"price":"1,60 \u20ac","recipes":{"0":{"name":"PANNUKAKKU L.","ingredients":[],"nutrients":"Energia\/Energy: 717.10 kJ | Energia\/Energy: 171.30 kcal | Rasva\/Fat: 4.24 g | Hiilihydraatit\/Carbohydrate: 24.58 g | Proteiinit\/Protein: 7.36 g | Kuidut\/Fibre: 1.07 g | Suola\/Salt: 0.47 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"PANNUKAKKUHILLO.","ingredients":[],"nutrients":"Energia\/Energy: 800.00 kJ | Energia\/Energy: 190.00 kcal | Rasva\/Fat: 0.10 g | Hiilihydraatit\/Carbohydrate: 47.00 g | Proteiinit\/Protein: 0.20 g | Kuidut\/Fibre: 1.10 g | Suola\/Salt: 0.00 g"}}},"5":{"title_fi":"Juustohampurilainen ja ranskalaiset perunat","title_en":"Cheeseburger and french fries","category":"Ravintola Mustikka Grilli","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Cereals containing gluten, Milk, Eggs, Sesame seeds, Mustard, Wheat"},"price":"4,50 \u20ac \/ 10,50 \u20ac \/ 12,50 \u20ac","recipes":{"0":{"name":"gsu CHEESE BURGER.","ingredients":[],"nutrients":"Energia\/Energy: 1113.04 kJ | Energia\/Energy: 267.18 kcal | Rasva\/Fat: 16.68 g | Hiilihydraatit\/Carbohydrate: 15.49 g | Proteiinit\/Protein: 11.19 g | Kuidut\/Fibre: 1.28 g | Suola\/Salt: 1.60 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"gsu RANSKALAISET PERUNAT.","ingredients":[],"nutrients":"Energia\/Energy: 637.56 kJ | Energia\/Energy: 151.52 kcal | Rasva\/Fat: 4.50 g | Hiilihydraatit\/Carbohydrate: 23.50 g | Proteiinit\/Protein: 3.00 g | Kuidut\/Fibre: 2.50 g | Suola\/Salt: 0.52 g"}}},"6":{"title_fi":"Vegaaninen hampurilainen ja ranskalaiset perunat","title_en":"Vegan burger and french fries","category":"Ravintola Mustikka Grilli","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"allergens":"Cereals containing gluten, Barley, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Soy beans, Wheat"},"price":"4,50 \u20ac \/ 10,50 \u20ac \/ 12,50 \u20ac","recipes":{"0":{"name":"gsu RANSKALAISET PERUNAT.","ingredients":[],"nutrients":"Energia\/Energy: 637.56 kJ | Energia\/Energy: 151.52 kcal | Rasva\/Fat: 4.50 g | Hiilihydraatit\/Carbohydrate: 23.50 g | Proteiinit\/Protein: 3.00 g | Kuidut\/Fibre: 2.50 g | Suola\/Salt: 0.52 g"},"hideAll":{"dietcodes":"M"},"1":{"name":"gsu BURGER vegaaninen.","ingredients":[],"nutrients":"Energia\/Energy: 907.94 kJ | Energia\/Energy: 217.81 kcal | Rasva\/Fat: 12.22 g | Hiilihydraatit\/Carbohydrate: 17.20 g | Proteiinit\/Protein: 7.58 g | Kuidut\/Fibre: 3.38 g | Suola\/Salt: 1.46 g"}}},"7":{"title_fi":"Palsternakkasosekeittoa","title_en":"Parsnip puree soup","category":"Kahvila Aspretto Puolukka -Keittolounas \u0026 Napas","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Soy beans"},"price":"3,10 \u20ac \/ 5,50 \u20ac","recipes":{"0":{"name":"Parsnip puree soup, vegan","ingredients":"Water (50%), peeled parsnip [Parsnip.] (22%), peeled potato portion rtu [Potato.] (11%), onion cube rpa 2.5kg [Onion.] (6%), peeled carrot [Carrot.] (6%), soy \u0022cream\u0022 alpro 14% 1L [water, sunflower oil, peeled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (5%), vegetable broth powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), granulated sugar bag 25kg[Sugar] (0%), ground black pepper 350g[] (0%)","nutrients":"Energia\/Energy: 148.79 kJ | Energia\/Energy: 35.67 kcal | Rasva\/Fat: 0.82 g | Hiilihydraatit\/Carbohydrate: 5.56 g | Proteiinit\/Protein: 0.55 g | Kuidut\/Fibre: 1.41 g | Suola\/Salt: 0.52 g"},"hideAll":{"dietcodes":"G, M"}}},"8":{"title_fi":"T\u00e4ytetty uuniperuna, Napas \u0026 Coleslaw","title_en":"Stuffed baked potato, Napas and coleslaw","category":"Kahvila Aspretto Puolukka - T\u00e4ytetty\u00e4 uuniperunaa, Napas \u0026 Coleslaw","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"allergens":"Mustard, Soy beans"},"price":"5,50 \u20ac","recipes":{"0":{"name":"Baked potato","ingredients":"Baked potato","nutrients":"Energia\/Energy: 258.00 kJ | Energia\/Energy: 62.00 kcal | Rasva\/Fat: 0.20 g | Hiilihydraatit\/Carbohydrate: 14.70 g | Proteiinit\/Protein: 1.80 g | Kuidut\/Fibre: 2.20 g | Suola\/Salt: 0.01 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"Vegan filling for baked potatoes","ingredients":"vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (49%), soy product unflavored 400g[SOY base (water, peeled SOY beans (10.7%)), sugar, tricalcium citrate, stabilizer (pectin), acidity regulators (sodium citrates, citric acid), flavoring, sea salt, antioxidants (tocopherol extract, ascorbic acid fatty acid esters), vitamins (B12, D2), starter cultures (S. thermophilus, L. bulgaricus). May contain traces of NUTS (not PEANUTS).] (49%), parsley 250g pnt[Parsley.] (2%), ground black pepper 450g[] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%)","nutrients":"Energia\/Energy: 1102.20 kJ | Energia\/Energy: 265.28 kcal | Rasva\/Fat: 26.58 g | Hiilihydraatit\/Carbohydrate: 3.75 g | Proteiinit\/Protein: 2.15 g | Kuidut\/Fibre: 0.76 g | Suola\/Salt: 0.86 g"}}}}},{"date":"Friday","courses":{"1":{"title_fi":"Kasvis-papupyttipannua ja paahdettuja kasviksia","title_en":"Vegetable and bean casserole and baked vegetables","category":"Ravintola Hilla ja Mustikka","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"]},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Vegetable and bean casserole","ingredients":"potato cube 15mm [Potato 100%] (45%), root vegetable cubes large [carrot, parsnip, yellow carrot] (21%), onion cube rpa 2.5kg [Onion.] (11%), bell pepper cube purple 2.5kg [red pepper] (8%), Water (8%), mung- bean, rapeseed oil menu 10l [] (1%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), parsley rpa 250g [Parsley.] (0%), vegetable broth powder gtm low-salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. 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Meat content 83%.] (9%), root vegetable mix strip sec. julienne rpa[Carrot 60%, Leek 20%, Celeriac 12%, Parsley root 8%.] (9%), onion cube rpa 2.5kg[Onion.] (6%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. 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May contain traces of NUTS (not PEANUTS).] (49%), parsley 250g pnt[Parsley.] (2%), ground black pepper 450g[] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%)","nutrients":"Energia\/Energy: 1102.20 kJ | Energia\/Energy: 265.28 kcal | Rasva\/Fat: 26.58 g | Hiilihydraatit\/Carbohydrate: 3.75 g | Proteiinit\/Protein: 2.15 g | Kuidut\/Fibre: 0.76 g | Suola\/Salt: 0.86 g"}}}}}]}