{"meta":{"generated_timestamp":1780601842,"ref_url":"https:\/\/www.sodexo.fi\/en\/restaurants\/restaurants-hilla-and-mustikka","ref_title":"Ravintolat Hilla ja Mustikka","restaurant_mashie_id":"FI166090"},"timeperiod":"1.6. - 7.6.","mealdates":[{"date":"Monday","courses":{"1":{"title_fi":"Kasvislasagnettea ja uunikasviksia","title_en":"Vegetable lasagnette and roasted vegetables","category":"Ravintola Hilla","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Cereals containing gluten, Soy beans, Wheat","allergens_en":"Cereals containing gluten, Soy beans, Wheat","allergens_fi":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Soijapavut, Vehn\u00e4"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Vegetable lasagnette and roasted vegetables","ingredients":"Water (38%), pasta lasagne piccolo [Durum WHEAT flour, water.] (13%), carrot peeled [Carrot.] (12%), crushed tomatoes 5kg [tomato 100 %] (10%), bean mix rpa 2kg [SOYBEAN 32%, black bean 32%, cooked chickpea, rapeseed oil, salt, lemon juice concentrate, lemon peel and black pepper.] (9%), bell pepper diced rpa 2.5kg [red bell pepper] (8%), onion peeled [Onion.] (6%), tomato puree 4.5kg [tomato. Dry matter content: 28#30 %] (4%), rapeseed oil menu 10l [] (1%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (KI), anti-caking agent (E535). Iodine added as potassium iodide. One kilogram of table salt contains 25 mg of iodine] (0%), vegetable broth powder low-salt 5kg [Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavors, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (0%), ...","nutrients":"Energia\/Energy: 368.47 kJ | Energia\/Energy: 88.26 kcal | Rasva\/Fat: 1.66 g | Hiilihydraatit\/Carbohydrate: 13.90 g | Proteiinit\/Protein: 3.78 g | Kuidut\/Fibre: 1.80 g | Suola\/Salt: 0.62 g"},"hideAll":{"dietcodes":"M"}}},"2":{"title_fi":"Kookos-broilerkeittoa","title_en":"Coconut chicken soup","category":"Ravintola Hilla","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"]},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Coconut chicken soup","ingredients":"Water (36%), peeled potato portion rtu[Potato.] (27%), diced carrot rpa 2.5kg[Carrot.] (10%), red bell pepper strips 7mm rpa 2.5kg[Bell pepper.] (10%), coconut milk menu 1l[coconut extract (75%), water, emulsifier (E471), stabilizer (E466).] (7%), corn kernel rpa 2.5kg[] (4%), diced onion rpa 2.5kg[Onion.] (4%), corn starch promix[Corn starch] (1%), broth powder chicken gtm low-salt 5kg[Maltodextrin, flavors, salt, natural flavor, chicken fat 5% (chicken fat, antioxidant (rosemary extracts)), chicken powder 2% (chicken, salt, antioxidant (rosemary extracts)), vegetable powder (garlic, onion, root parsley), lemon juice powder (maltodextrin, lemon juice). The finished broth has a salt content of 0.3%.] (1%), parsley rpa 250g[Parsley.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (KI), anti-caking agent (E535). Iodine added as potassium iodide.] One kilo curry[Cinnamon, cardamom, clove, coriander, cumin, fennel, ginger, fenugreek, ...","nutrients":"Energia\/Energy: 213.69 kJ | Energia\/Energy: 50.89 kcal | Rasva\/Fat: 1.56 g | Hiilihydraatit\/Carbohydrate: 7.54 g | Proteiinit\/Protein: 0.96 g | Kuidut\/Fibre: 0.97 g | Suola\/Salt: 0.17 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"Chicken","ingredients":"chicken roast meat strip ktu[Finnish chicken meat, iodized salt.] (100%)","nutrients":"Energia\/Energy: 600.00 kJ | Energia\/Energy: 150.00 kcal | Rasva\/Fat: 7.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 22.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.60 g"}}},"3":{"title_fi":"Kermaista kinkkukiusausta ja uunikasviksia","title_en":"Creamy ham casserole and baked vegetables","category":"Ravintola Hilla","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/possu.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Milk","allergens_en":"Milk","allergens_fi":"Maito"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Creamy ham casserole and baked vegetables","ingredients":"potato strips [Potato] (62%), vegetable fat blend 15% 1l [skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavor, color (carotenoids)] (21%), pork ham strips [Finnish pork ham, water, iodized salt, stabilizers (E450, E451, E407), dextrose, antioxidant (E301), preservative (E250), smoke flavor] (12%), onion cube approx. 2.5kg [Onion] (5%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (KI), anti-caking agent (E535). Iodine added as potassium iodide. One kilogram of table salt contains 25 mg of iodine] (0%), ground paprika 500g [Ground paprika] (0%), thyme, black pepper ...","nutrients":"Energia\/Energy: 431.83 kJ | Energia\/Energy: 103.29 kcal | Rasva\/Fat: 3.94 g | Hiilihydraatit\/Carbohydrate: 12.06 g | Proteiinit\/Protein: 4.04 g | Kuidut\/Fibre: 0.77 g | Suola\/Salt: 0.62 g"},"hideAll":{"dietcodes":"G, L"}}},"4":{"title_fi":"Cappuccinomoussea","title_en":"Cappuccino mousse","category":"Ravintola Hilla j\u00e4lkiruoka","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Milk, Soy beans","allergens_en":"Milk, Soy beans","allergens_fi":"Maito, Soijapavut"},"price":"1,60 \u20ac","recipes":{"0":{"name":"\u0027","ingredients":[],"nutrients":"Energia\/Energy: 465.56 kJ | Energia\/Energy: 109.96 kcal | Rasva\/Fat: 4.69 g | Hiilihydraatit\/Carbohydrate: 10.22 g | Proteiinit\/Protein: 6.62 g | Kuidut\/Fibre: 0.35 g | Suola\/Salt: 0.07 g"},"hideAll":{"dietcodes":"G, L"},"1":{"name":"MOUSSE CAPPUCCINO.","ingredients":"milk drink everyday light 1l [MILK, MILK PRODUCT and Vitamin D] (55%), chocolate mousse powder 1.44kg [Chocolate powder 62% (cocoa, sugar), sugar, low-fat cocoa powder, fully hydrogenated coconut fat, LACTOSE, gelatin (beef), emulsifiers (E 472a, E 471), MILK PROTEIN, stabilizers (sodium alginate, E 464). May contain residues of gluten, soy, egg.] (25%), vegetable fat blend whipping 1l ltn [BUTTERMILK, water, lactose-free skimmed MILK, fully hydrogenated palm oil#, coconut oil, modified starch, emulsifiers (sucrose esters of fatty acids (vegetable fat-based), mono- and diglycerides of fatty acids (vegetable fat-based), SOYA LECITHIN), stabilizers (guar gum, locust bean gum), lactase enzyme, flavor. #Sustainably produced, certified and traceable palm oil.] (17%), cocoa powder 1kg [cocoa powder 20\/22%] (2%), instant coffee powder 200g [] (2%) ...","nutrients":"Energia\/Energy: 801.47 kJ | Energia\/Energy: 191.24 kcal | Rasva\/Fat: 9.92 g | Hiilihydraatit\/Carbohydrate: 18.73 g | Proteiinit\/Protein: 5.18 g | Kuidut\/Fibre: 2.58 g | Suola\/Salt: 0.07 g"}}},"5":{"title_fi":"Punajuurisosekeittoa","title_en":"Beetroot puree soup","category":"Kahvila Aspretto Puolukka -Keittolounas \u0026 Napas","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Sulfur dioxide and sulfits, Soy beans","allergens_en":"Sulfur dioxide and sulfits, Soy beans","allergens_fi":"Rikkidioksidi ja sulfiitit, Soijapavut"},"price":"3,10 \u20ac \/ 5,50 \u20ac","recipes":{"0":{"name":"Beetroot puree soup, vegan","ingredients":"Water (59%), peeled beetroot [beetroot] (20%), peeled potato portion rtu [Potato] (9%), diced onion rpa 2.5kg [Onion] (7%), unflavored soy product 400g [SOY base (water, peeled SOY beans (10.7%)), sugar, tricalcium citrate, stabilizer (pectin), acidity regulators (sodium citrates, citric acid), flavor, sea salt, antioxidants (tocopherol extract, ascorbic acid fatty acid esters), vitamins (B12, D2), starter cultures (S. thermophilus, L. bulgaricus). May contain traces of NUTS (not PEANUTS).] (3%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (KI), anti-caking agent (E535). Iodine added as potassium iodide. One kilogram of table salt contains 25 mg of iodine] (0%), vegetable broth powder low-salt 5kg [Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil] ...","nutrients":"Energia\/Energy: 85.19 kJ | Energia\/Energy: 20.17 kcal | Rasva\/Fat: 0.16 g | Hiilihydraatit\/Carbohydrate: 3.57 g | Proteiinit\/Protein: 0.63 g | Kuidut\/Fibre: 0.78 g | Suola\/Salt: 0.52 g"},"hideAll":{"dietcodes":"G, M"}}},"6":{"title_fi":"T\u00e4ytetty uuniperuna, Napas \u0026 Coleslaw","title_en":"Baked potato with filling, Napas \u0026 Coleslaw","category":"Kahvila Aspretto Puolukka - T\u00e4ytetty\u00e4 uuniperunaa, Napas \u0026 Coleslaw","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"allergens":"Mustard, Soy beans","allergens_en":"Mustard, Soy beans","allergens_fi":"Sinappi, Soijapavut"},"price":"5,50 \u20ac","recipes":{}}}},{"date":"Tuesday","courses":{"1":{"title_fi":"Soija-kaalilaatikkoa, puolukkasurvosta ja uunikasviksia","title_en":"Soy and cabbage casserole, lingonberry puree and baked vegetables","category":"Ravintola Hilla","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Soy beans","allergens_en":"Soy beans","allergens_fi":"Soijapavut"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Soy and cabbage casserole","ingredients":"cabbage white stew 1kg [White cabbage] (64%), onion cubed 2.5kg [Onion.] (13%), Water (10%), light syrup 700g [Sugar syrup, starch syrup] (7%), dark soy grits 500g [Textured SOY grits. Ingredients: SOY beans, color (sugar caramel)] (4%), rapeseed oil menu 10l [] (2%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), vegetable broth powder gtm low-salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (0%), ground ginger 380g[Ginger.] (0%), ground white pepper 500g[] (0%), ground pepper spice 430g[Allspice] (0%)","nutrients":"Energia\/Energy: 313.37 kJ | Energia\/Energy: 74.38 kcal | Rasva\/Fat: 2.15 g | Hiilihydraatit\/Carbohydrate: 10.24 g | Proteiinit\/Protein: 2.84 g | Kuidut\/Fibre: 2.17 g | Suola\/Salt: 0.61 g"},"hideAll":{"dietcodes":"G, M"}}},"2":{"title_fi":"Kermaista broilerkeittoa","title_en":"Creamy chicken soup","category":"Ravintola Hilla","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"]},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Chicken","ingredients":"chicken roast meat strip ktu[Finnish chicken meat, iodized salt.] (100%)","nutrients":"Energia\/Energy: 600.00 kJ | Energia\/Energy: 150.00 kcal | Rasva\/Fat: 7.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 22.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.60 g"},"hideAll":{"dietcodes":"G, M"}}},"3":{"title_fi":"Possu-kasvis-nuudeliwokkia ja uunikasviksia","title_en":"Pork-vegetable-noodle wok and baked vegetables","category":"Ravintola Hilla","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/possu.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Cereals containing gluten, Eggs, Soy beans, Wheat","allergens_en":"Cereals containing gluten, Eggs, Soy beans, Wheat","allergens_fi":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Munat, Soijapavut, Vehn\u00e4"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"*","ingredients":[],"nutrients":"Energia\/Energy: 190.00 kJ | Energia\/Energy: 45.00 kcal | Rasva\/Fat: 1.30 g | Hiilihydraatit\/Carbohydrate: 2.70 g | Proteiinit\/Protein: 3.50 g | Kuidut\/Fibre: 4.30 g | Suola\/Salt: 0.02 g"},"hideAll":{"dietcodes":"M"},"1":{"name":"Pork-vegetable-noodle wok ","ingredients":"Water (21%), pork strip s0 ktu[Finnish pork, salt. Salt content 0.5%. Lactose-free, gluten-free] (16%), noodle egg wheat[WHEAT FLOUR, EGG POWDER (3%), salt.] (14%), cabbage head[] (11%), carrot strips rpa[Carrot.] (9%), pepper mixture strips rpa 2.5kg[Red pepper sliced \u200b\u200b4- 6 mm 34%, green pepper sliced \u200b\u200b4- 6mm 33%, yellow pepper sliced \u200b\u200b4-6 mm 33%] (8%), cabbage flower bud menu rpa 2.5kg[cauliflower.] (7%), sweet chili sauce 2.5l[Sugar, red chili 20%, water, vinegar, garlic, salt, modified tapioca starch, thickener (E415), acidity regulator (E330). Salt content 3.7%.] (7%), rapeseed oil menu 10l[] (2%), onion slice rpa[Onion.] (2%), mild curry paste 2.5kg[Water, coriander, salt, cottonseed oil, cumin, chili, red lentil flour, garlic, ginger, turmeric, acidity regulator E260, anise, fenugreek, cloves, cinnamon, bay leaf.] (1%), soy sauce 2l[Water, soy protein hydrolysate, salt (15%)] (1%), ginger paste 1kg[Ginger 81%, vinegar, soybean oil, sugar, salt, acidity regulators (citric acid, ascorbic acid).] (0%), garlic cube rpa 250g[Garlic.] (0%)","nutrients":"Energia\/Energy: 566.85 kJ | Energia\/Energy: 136.14 kcal | Rasva\/Fat: 4.55 g | Hiilihydraatit\/Carbohydrate: 15.91 g | Proteiinit\/Protein: 6.40 g | Kuidut\/Fibre: 0.90 g | Suola\/Salt: 0.64 g"}}},"4":{"title_fi":"Cappuccinomoussea","title_en":"Cappuccino mousse","category":"Ravintola Hilla j\u00e4lkiruoka","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Milk, Soy beans","allergens_en":"Milk, Soy beans","allergens_fi":"Maito, Soijapavut"},"price":"1,60 \u20ac","recipes":{"0":{"name":"\u0027","ingredients":[],"nutrients":"Energia\/Energy: 465.56 kJ | Energia\/Energy: 109.96 kcal | Rasva\/Fat: 4.69 g | Hiilihydraatit\/Carbohydrate: 10.22 g | Proteiinit\/Protein: 6.62 g | Kuidut\/Fibre: 0.35 g | Suola\/Salt: 0.07 g"},"hideAll":{"dietcodes":"G, L"},"1":{"name":"MOUSSE CAPPUCCINO.","ingredients":"milk drink everyday light 1l [MILK, MILK PRODUCT and Vitamin D] (55%), chocolate mousse powder 1.44kg [Chocolate powder 62% (cocoa, sugar), sugar, low-fat cocoa powder, fully hydrogenated coconut fat, LACTOSE, gelatin (beef), emulsifiers (E 472a, E 471), MILK PROTEIN, stabilizers (sodium alginate, E 464). May contain residues of gluten, soy, egg.] (25%), vegetable fat blend whipping 1l ltn [BUTTERMILK, water, lactose-free skimmed MILK, fully hydrogenated palm oil#, coconut oil, modified starch, emulsifiers (sucrose esters of fatty acids (vegetable fat-based), mono- and diglycerides of fatty acids (vegetable fat-based), SOYA LECITHIN), stabilizers (guar gum, locust bean gum), lactase enzyme, flavor. #Sustainably produced, certified and traceable palm oil.] (17%), cocoa powder 1kg [cocoa powder 20\/22%] (2%), instant coffee powder 200g [] (2%) ...","nutrients":"Energia\/Energy: 801.47 kJ | Energia\/Energy: 191.24 kcal | Rasva\/Fat: 9.92 g | Hiilihydraatit\/Carbohydrate: 18.73 g | Proteiinit\/Protein: 5.18 g | Kuidut\/Fibre: 2.58 g | Suola\/Salt: 0.07 g"}}},"5":{"title_fi":"Parsakaalisosekeittoa","title_en":"Broccoli puree soup","category":"Kahvila Aspretto Puolukka -Keittolounas \u0026 Napas","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Soy beans","allergens_en":"Soy beans","allergens_fi":"Soijapavut"},"price":"3,10 \u20ac \/ 5,50 \u20ac","recipes":{"0":{"name":"Broccoli puree soup, vegan","ingredients":"Water (51%), cabbage asparagus piece rpa[Broccoli.] (21%), peeled potato portion rtu[Potato.] (7%), chopped leek rpa 2.5kg[Leek.] (5%), peeled onion[Onion.] (5%), soy \u0022cream\u0022 alpro 14% 1L[water, sunflower oil, peeled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (5%), parsnip strip rpa 2.5kg[Parsnip.] (5%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), vegetable broth powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (0%), granulated sugar bag 25kg[Sugar] (0%), ground black pepper 350g[] (0%)","nutrients":"Energia\/Energy: 105.38 kJ | Energia\/Energy: 25.22 kcal | Rasva\/Fat: 0.82 g | Hiilihydraatit\/Carbohydrate: 3.05 g | Proteiinit\/Protein: 0.85 g | Kuidut\/Fibre: 0.74 g | Suola\/Salt: 0.51 g"},"hideAll":{"dietcodes":"G, M"}}},"6":{"title_fi":"T\u00e4ytetty uuniperuna, Napas \u0026 Coleslaw","title_en":"Stuffed baked potato, Napas and Coleslaw","category":"Kahvila Aspretto Puolukka - T\u00e4ytetty\u00e4 uuniperunaa, Napas \u0026 Coleslaw","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"allergens":"Mustard, Soy beans","allergens_en":"Mustard, Soy beans","allergens_fi":"Sinappi, Soijapavut"},"price":"5,50 \u20ac","recipes":{}}}},{"date":"Wednesday","courses":{"1":{"title_fi":"Chilill\u00e4 maustettua kikhernepataa, h\u00f6yrytetty\u00e4 riisi\u00e4 ja uunikasviksia","title_en":"Chickpeatew seasoned with chili, steamed rice and baked vegetables","category":"Ravintola Hilla","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"]},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Steamed rice","ingredients":[],"nutrients":"Energia\/Energy: 644.12 kJ | Energia\/Energy: 146.94 kcal | Rasva\/Fat: 3.98 g | Hiilihydraatit\/Carbohydrate: 23.40 g | Proteiinit\/Protein: 4.39 g | Kuidut\/Fibre: 3.36 g | Suola\/Salt: 0.27 g"},"hideAll":{"dietcodes":"G, M"}}},"2":{"title_fi":"Kalakeittoa","title_en":"Fish soup","category":"Ravintola Hilla","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Fish","allergens_en":"Fish","allergens_fi":"Kala"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Fish soup","ingredients":"Water (56%), peeled potato portion rtu[Potato.] (32%), peeled carrot[Carrot.] (6%), peeled onion[Onion.] (5%), dill rpa 250g[Dill.] (1%), fish broth powder gtm low salt. 5kg[Salt, maltodextrin, FISH MEAL (cod) 14%, potato starch, vegetable fat, onion powder, yeast extract, spices (including garlic), lemon juice powder, flavoring. The salt content of the finished broth is 0.3%.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. 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One kilo of table salt contains 25 mg of iodine] (0%), granulated sugar bag 25kg[Sugar] (0%), ground black pepper 350g[] (0%)","nutrients":"Energia\/Energy: 94.16 kJ | Energia\/Energy: 22.49 kcal | Rasva\/Fat: 0.77 g | Hiilihydraatit\/Carbohydrate: 2.53 g | Proteiinit\/Protein: 0.87 g | Kuidut\/Fibre: 0.83 g | Suola\/Salt: 0.40 g"},"hideAll":{"dietcodes":"G, M"}}},"6":{"title_fi":"T\u00e4ytetty uuniperuna, Napas \u0026 Coleslaw","title_en":"Stuffed baked potatoes, napas and coleslaw","category":"Kahvila Aspretto Puolukka - T\u00e4ytetty\u00e4 uuniperunaa, Napas \u0026 Coleslaw","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"allergens":"Mustard, Soy beans","allergens_en":"Mustard, Soy beans","allergens_fi":"Sinappi, Soijapavut"},"price":"5,50 \u20ac","recipes":{}}}},{"date":"Friday","courses":{"1":{"title_fi":"Vegepuikkoja, chimichurrikastiketta, h\u00f6yrytetty\u00e4 riisi\u00e4 ja uunikasviksia","title_en":"Veggie sticks, chimichurri sauce, steamed rice and baked vegetables","category":"Ravintola Hilla","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Sulfur dioxide and sulfits, Wheat","allergens_en":"Sulfur dioxide and sulfits, Wheat","allergens_fi":"Rikkidioksidi ja sulfiitit, Vehn\u00e4"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{}},"2":{"title_fi":"Kasvishernekeittoa","title_en":"Vegetable pea soup","category":"Ravintola Hilla","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Soy beans","allergens_en":"Soy beans","allergens_fi":"Soijapavut"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"Vegetable pea soup","ingredients":[],"nutrients":"Energia\/Energy: 171.48 kJ | Energia\/Energy: 40.91 kcal | Rasva\/Fat: 1.66 g | Hiilihydraatit\/Carbohydrate: 4.32 g | Proteiinit\/Protein: 1.98 g | Kuidut\/Fibre: 1.12 g | Suola\/Salt: 0.64 g"},"hideAll":{"dietcodes":"G, M"}}},"3":{"title_fi":"Kermaista lohikiusausta ja uunikasviksia","title_en":"Creamy salmon casserole and baked vegetables","category":"Ravintola Hilla","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Fish, Milk","allergens_en":"Fish, Milk","allergens_fi":"Kala, Maito"},"price":"0,84 \u20ac \/ 3,92 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"KIRJOLOHIKIUSAUS kyps\u00e4 peruna. 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