{"meta":{"generated_timestamp":1775413278,"ref_url":"https:\/\/www.sodexo.fi\/ravintolat\/helsingin-yliopisto-paarakennus","ref_title":"Helsingin yliopisto P\u00e4\u00e4rakennus","restaurant_mashie_id":"FI119795"},"courses":{"1":{"title_fi":"Sisilialainen munakoisopata ja couscous","title_en":"Sicilian eggplant stew and couscous","category":"FROM THE FIELD - VEGAN","meal_category":"keskiviikko1","dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Cereals containing gluten, Soy beans, Wheat"},"price":"3,10 \u20ac \/ 7,65 \u20ac \/ 10,85 \u20ac","recipes":{"0":{"name":"YRTTINEN COUSCOUS.","ingredients":[],"nutrients":"Energia\/Energy: 561.06 kJ | Energia\/Energy: 133.01 kcal | Rasva\/Fat: 3.36 g | Hiilihydraatit\/Carbohydrate: 20.98 g | Proteiinit\/Protein: 3.77 g | Kuidut\/Fibre: 0.24 g | Suola\/Salt: 0.05 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"SISILIALAINEN MUNAKOISOPATA.","ingredients":[],"nutrients":"Energia\/Energy: 400.13 kJ | Energia\/Energy: 95.99 kcal | Rasva\/Fat: 5.83 g | Hiilihydraatit\/Carbohydrate: 6.69 g | Proteiinit\/Protein: 2.88 g | Kuidut\/Fibre: 2.23 g | Suola\/Salt: 0.84 g"}}},"2":{"title_fi":"Kasvisempanadas ja mojo-kastike","title_en":"Vegetable empanadas and mojo sauce","category":" FROM OUR FAVORITES","meal_category":"keskiviikko2","dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Cereals containing gluten, Sulfur dioxide and sulfits, Wheat"},"price":"3,10 \u20ac \/ 7,65 \u20ac \/ 10,85 \u20ac","recipes":{"0":{"name":"KASVISEMPANADAS.","ingredients":[],"nutrients":"Energia\/Energy: 808.63 kJ | Energia\/Energy: 192.17 kcal | Rasva\/Fat: 3.93 g | Hiilihydraatit\/Carbohydrate: 31.65 g | Proteiinit\/Protein: 5.89 g | Kuidut\/Fibre: 3.22 g | Suola\/Salt: 0.79 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"MOJOKASTIKE.","ingredients":[],"nutrients":"Energia\/Energy: 2025.66 kJ | Energia\/Energy: 491.74 kcal | Rasva\/Fat: 50.05 g | Hiilihydraatit\/Carbohydrate: 5.78 g | Proteiinit\/Protein: 1.55 g | Kuidut\/Fibre: 3.15 g | Suola\/Salt: 3.00 g"}}},"3":{"title_fi":"Paneroituaa kampelaa, perunamuusia ja kermaviilikastiketta","title_en":"Breaded flounder, horseradish sour cream sauce and mashed potatoes","category":"FROM OUR FAVORITES","meal_category":"keskiviikko3","dietcodes":"L","properties":"L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Cereals containing gluten, Fish, Milk, Sulfur dioxide and sulfits, Mustard, Wheat"},"price":"3,10 \u20ac \/ 7,65 \u20ac \/ 10,85 \u20ac","recipes":{"0":{"name":"KASTIKE PIPARJUURI-KERMAVIILI.","ingredients":[],"nutrients":"Energia\/Energy: 493.95 kJ | Energia\/Energy: 119.20 kcal | Rasva\/Fat: 9.48 g | Hiilihydraatit\/Carbohydrate: 4.42 g | Proteiinit\/Protein: 3.19 g | Kuidut\/Fibre: 0.10 g | Suola\/Salt: 0.53 g"},"hideAll":{"dietcodes":"M"},"1":{"name":"KAMPELA FILE PANEROITU.","ingredients":[],"nutrients":"Energia\/Energy: 920.00 kJ | Energia\/Energy: 220.00 kcal | Rasva\/Fat: 11.50 g | Hiilihydraatit\/Carbohydrate: 16.30 g | Proteiinit\/Protein: 11.80 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.75 g"}}},"4":{"title_fi":"Kahvila Civis:Avocado-tofu poke bowl","title_en":"Cafe Civis:Sicilian eggplant stew and couscous","category":"From The Bowl","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg"],"allergens":"Eggs, Sesame seeds, Mustard, Soy beans, Crustaceans"},"price":"5,55 \u20ac \/ 9,20 \u20ac \/ 10,85 \u20ac","recipes":{"0":{"name":"poke bowl MARINOIDULLA KATKARAVULLA.","ingredients":[],"nutrients":"Energia\/Energy: 493.26 kJ | Energia\/Energy: 116.83 kcal | Rasva\/Fat: 3.26 g | Hiilihydraatit\/Carbohydrate: 16.97 g | Proteiinit\/Protein: 4.72 g | Kuidut\/Fibre: 0.91 g | Suola\/Salt: 1.36 g"},"hideAll":{"dietcodes":"G, M"}}},"5":{"title_fi":"Kahvila Civis:Herkkusienikeitto, broileri ja kikherne","title_en":"Cafe Civis:Champignon soup, chicken and chickpea","category":"Kasviskeitto ja napas","meal_category":"keskiviikko5","dietcodes":"L","properties":"L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg"],"allergens":"Cereals containing gluten, Milk, Wheat"},"price":"3,10 \u20ac \/ 7,05 \u20ac","recipes":{"0":{"name":"HERKKUSIENIKEITTO.","ingredients":[],"nutrients":"Energia\/Energy: 203.14 kJ | Energia\/Energy: 48.76 kcal | Rasva\/Fat: 2.64 g | Hiilihydraatit\/Carbohydrate: 4.33 g | Proteiinit\/Protein: 1.38 g | Kuidut\/Fibre: 0.76 g | Suola\/Salt: 0.14 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"napas PAAHDETTU BROILERINFILEE","ingredients":[],"nutrients":"Energia\/Energy: 279.68 kJ | Energia\/Energy: 67.24 kcal | Rasva\/Fat: 0.92 g | Hiilihydraatit\/Carbohydrate: 0.13 g | Proteiinit\/Protein: 14.31 g | Kuidut\/Fibre: 0.08 g | Suola\/Salt: 1.07 g"}}},"6":{"title_fi":"Kahvila Civis:Kalkkuna-BBQ lounaspatonki","title_en":"Cafe Civis:Turkey BBQ lunch baquette","category":"Lounaspatonki","meal_category":"keskiviikko6","dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg"],"allergens":"Cereals containing gluten, Celery, Mustard, Soy beans, Wheat"},"price":"3,10 \u20ac \/ 5,95 \u20ac","recipes":{"0":{"name":"LOUNASPATONKI Kalkkuna-BBQ","ingredients":[],"nutrients":"Energia\/Energy: 813.46 kJ | Energia\/Energy: 193.42 kcal | Rasva\/Fat: 6.75 g | Hiilihydraatit\/Carbohydrate: 28.33 g | Proteiinit\/Protein: 5.53 g | Kuidut\/Fibre: 1.29 g | Suola\/Salt: 0.97 g"},"hideAll":{"dietcodes":"M"}}}}}