{"meta":{"generated_timestamp":1776418224,"ref_url":"https:\/\/www.sodexo.fi\/ravintolat\/ravintola-navitas","ref_title":"Ravintola Navitas","restaurant_mashie_id":"FI519085"},"courses":{"1":{"title_fi":"Kasvispihvit ja kermaviilikastike","title_en":"Vegetable patties","category":"From our favorites 2","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sydan.svg"],"allergens":"Maito, Sipuli, Sitrukset"},"price":"12 \u20ac","recipes":{"0":{"name":"PORKKANA l\u00e4mmin lis\u00e4ke","ingredients":[],"nutrients":"Energia\/Energy: 180.99 kJ | Energia\/Energy: 43.51 kcal | Rasva\/Fat: 1.43 g | Hiilihydraatit\/Carbohydrate: 5.53 g | Proteiinit\/Protein: 0.59 g | Kuidut\/Fibre: 2.47 g | Suola\/Salt: 0.12 g"},"hideAll":{"dietcodes":"G, L"},"1":{"name":"KASVISPIHVIT itse tehty","ingredients":[],"nutrients":"Energia\/Energy: 646.54 kJ | Energia\/Energy: 155.42 kcal | Rasva\/Fat: 8.30 g | Hiilihydraatit\/Carbohydrate: 13.95 g | Proteiinit\/Protein: 5.04 g | Kuidut\/Fibre: 1.58 g | Suola\/Salt: 0.79 g"},"2":{"name":"KASTIKE TILLI kermaviili ","ingredients":"kermaviili 5kg ltn[Past\u00f6roitu KERMA ja hapate.] (92%), sinappi 10kg[Vesi, SINAPINSIEMEN, sokeri, suola, happamuudens\u00e4\u00e4t\u00f6aine (E260), mausteet (valkosipuli, sipuli, valkopippuri), v\u00e4rit (E150d, E160a,E101), s\u00e4il\u00f6nt\u00e4aine (E211).] (3%), sokeri kide s\u00e4kki 25kg[Sokeri] (2%), mehu sitruuna 1,0l[Sitruunat\u00e4ysmehu tiivisteest\u00e4, C-vitamiini.] (1%), tilli rpa 250g[Tilli.] (1%), suola jodioitu 1kg[Suola (NaCl) v\u00e4h. 99,8 %, kaliumjodidi (Kl), paakkuuntumisenestoaine (E535). Jodi lis\u00e4tty kaliumjodidina. Yksi kilo ruokasuolaa sis\u00e4 lt\u00e4\u00e4 25 mg jodia] (0%)","nutrients":"Energia\/Energy: 535.76 kJ | Energia\/Energy: 129.19 kcal | Rasva\/Fat: 9.97 g | Hiilihydraatit\/Carbohydrate: 5.24 g | Proteiinit\/Protein: 3.31 g | Kuidut\/Fibre: 0.13 g | Suola\/Salt: 0.63 g"}}},"2":{"title_fi":"Paneroitua seit\u00e4, sitruuna-muusi ja kermaviilikastiketta","title_en":"Breaded pollock with lemon mashed potatoes and sour cream sauce","category":"From our favorites 1","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"allergens":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Sitrukset, Vehn\u00e4"},"price":"12 \u20ac","recipes":{"0":{"name":"PAISTETTU SEI paneroitu.","ingredients":"seiti alaskan filee paneroitu rpa[ALASKANSEITIFILEIT\u00c4 (65%) (Theragra chalcogramma)VEHN\u00c4JAUHO,vesi, suola ,sokeri, sitruunahappolt;(gt;lt;lt;)gt;(gt;,lt;(gt;lt;lt;)gt;)gt;,lt;(gt;,lt;)gt;hiiva, sipuli, t\u00e4rkkelys, luonnollinen sitruunaaromi, Friteroiturapsi\u00f6ljyss\u00e4,lt;(gt; ,lt;)gt;] (98%), \u00f6ljy aromi 2,4kg[Rypsi\u00f6ljy, emulgointiaine (lesitiini), luontainen aromi, v\u00e4ri (karotenoidit).] (2%), suola jodioitu 1kg[Suola (NaCl) v\u00e4h. 99,8 %, kaliumjodidi (Kl), paakkuuntumisenestoaine (E535). Jodi lis\u00e4tty kaliumjodidina. Yksi kilo ruokasuolaa sis\u00e4 lt\u00e4\u00e4 25 mg jodia] ","nutrients":"Energia\/Energy: 892.65 kJ | Energia\/Energy: 213.29 kcal | Rasva\/Fat: 11.46 g | Hiilihydraatit\/Carbohydrate: 13.62 g | Proteiinit\/Protein: 14.14 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.93 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"SITRUUNA-PERUNASOSE","ingredients":[],"nutrients":"Energia\/Energy: 412.43 kJ | Energia\/Energy: 98.43 kcal | Rasva\/Fat: 3.64 g | Hiilihydraatit\/Carbohydrate: 13.28 g | Proteiinit\/Protein: 2.13 g | Kuidut\/Fibre: 0.87 g | Suola\/Salt: 0.30 g"},"2":{"name":"H\u00d6YRYTETTY KUKKAKAALI l\u00e4mmin lis\u00e4ke","ingredients":"kaali kukka[] (100%)","nutrients":"Energia\/Energy: 101.00 kJ | Energia\/Energy: 24.00 kcal | Rasva\/Fat: 0.30 g | Hiilihydraatit\/Carbohydrate: 2.20 g | Proteiinit\/Protein: 1.80 g | Kuidut\/Fibre: 2.30 g | Suola\/Salt: 0.00 g"}}},"3":{"title_fi":"Kev\u00e4tsipuli-perunasosekeittoa","title_en":"Potato and spring onion soup","category":"Soup from the garden","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Maito, Sipuli"},"price":"8,80 \u20ac","recipes":{"0":{"name":"KEV\u00c4TSIPULI-PERUNASOSEKEITTO","ingredients":[],"nutrients":"Energia\/Energy: 188.55 kJ | Energia\/Energy: 45.04 kcal | Rasva\/Fat: 0.87 g | Hiilihydraatit\/Carbohydrate: 7.44 g | Proteiinit\/Protein: 1.18 g | Kuidut\/Fibre: 0.79 g | Suola\/Salt: 0.26 g"},"hideAll":{"dietcodes":"G, L"}}},"4":{"title_fi":"Vadelmakiisseli","title_en":"Rasberry kissel","category":"From our bakery","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg"]},"price":"2,10 \u20ac","recipes":{"0":{"name":"KIISSELI VADELMA","ingredients":[],"nutrients":"Energia\/Energy: 189.25 kJ | Energia\/Energy: 44.92 kcal | Rasva\/Fat: 0.21 g | Hiilihydraatit\/Carbohydrate: 9.59 g | Proteiinit\/Protein: 0.24 g | Kuidut\/Fibre: 0.88 g | Suola\/Salt: 0.00 g"},"hideAll":{"dietcodes":"G, M"}}}}}