{"meta":{"generated_timestamp":1779789273,"ref_url":"https:\/\/www.sodexo.fi\/ravintolat\/ravintola-galaksi","ref_title":"Ravintola Galaksi","restaurant_mashie_id":"FI619230E"},"courses":{"1":{"title_fi":"Bratwurstia M,G, smetanassa haudutettua hapankaalta L,G  ja paahdettua perunaa M,G","title_en":"Bratwurst, sauerkraut stewed in sour cream and roast potatoes","category":"From our favorites 1","meal_category":null,"additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/possu.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Maito","allergens_en":"Milk","allergens_fi":"Maito"},"price":"13,70 \u20ac \/ 13,00 \u20ac","recipes":{"0":{"name":"PARILOITU BRATWURSTI","ingredients":[],"nutrients":"Energia\/Energy: 1173.00 kJ | Energia\/Energy: 283.00 kcal | Rasva\/Fat: 25.00 g | Hiilihydraatit\/Carbohydrate: 1.80 g | Proteiinit\/Protein: 12.00 g | Kuidut\/Fibre: 0.80 g | Suola\/Salt: 2.00 g"},"1":{"name":"hot dog 2023 HAPANKAALI","ingredients":[],"nutrients":"Energia\/Energy: 416.43 kJ | Energia\/Energy: 100.08 kcal | Rasva\/Fat: 8.97 g | Hiilihydraatit\/Carbohydrate: 3.07 g | Proteiinit\/Protein: 1.06 g | Kuidut\/Fibre: 1.28 g | Suola\/Salt: 0.01 g"},"2":{"name":"PERUNAMUUSI","ingredients":[],"nutrients":"Energia\/Energy: 348.71 kJ | Energia\/Energy: 83.24 kcal | Rasva\/Fat: 1.69 g | Hiilihydraatit\/Carbohydrate: 13.84 g | Proteiinit\/Protein: 2.21 g | Kuidut\/Fibre: 0.83 g | Suola\/Salt: 0.44 g"}}},"2":{"title_fi":"Chicken wings M,G, texas pete kastiketta, aurajuustomajoneesia L,G ja paahdettua perunaa M,G","title_en":"","category":"From our favorites 2","meal_category":null,"additionalDietInfo":{"allergens":"Chili, Maito, Munat, Sinappi, Sitrukset, Valkosipuli","allergens_en":"Chili, Milk, Eggs, Mustard, Citrus, Garlic","allergens_fi":"Chili, Maito, Munat, Sinappi, Sitrukset, Valkosipuli"},"price":"13,70 \u20ac \/ 13,00 \u20ac","recipes":{"0":{"name":"CHICKEN WINGS","ingredients":"broiler siivet marinoimaton kpa[broilerin siipi, vesi, happamuudens\u00e4\u00e4t\u00f6aineet (E262, kaliumlaktaatti, E640), muunnettu t\u00e4rkkelys (E1422), herneproteiini, jodioitu suola, stabilointiaineet (E450, E451). LAKTOOSITON. RUNSASPROTEIININEN. GLUTEENITON. 100 g:n tuotetta on k\u00e4ytetty 102 g lihaa.] (91%), kastike bbq savu 2,5l[vesi, sokeri, tomaattisose, maissit\u00e4rkkelys, SOIJAKASTIKE (vesi,SOIJAPAPU, VEHN\u00c4JAUHO, suola), etikka, suola, luumu, siirappi,tamarindi, taateli, rusina, viinietikka, sipuli, chilipippuri,valkosipuli, inkiv\u00e4\u00e4ri, SELLERI, neilikka, mustapippuri,kaneli, anis,hikkorisavuaromi, stabilointiaine (E415), happamuudens\u00e4\u00e4t\u00f6aine (E330),s\u00e4il\u00f6nt\u00e4aine (E202).] (9%)","nutrients":"Energia\/Energy: 981.22 kJ | Energia\/Energy: 236.16 kcal | Rasva\/Fat: 17.03 g | Hiilihydraatit\/Carbohydrate: 4.29 g | Proteiinit\/Protein: 17.08 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 1.21 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"TOMAATTI-CHILIKASTIKE","ingredients":"tomaatti murska 5kg[tomaatti 100 %] (40%), kes\u00e4kurpitsa[] (27%), paprika punainen[Paprika.] (17%), sipuli kuorittu[Sipuli.] (7%), \u00f6ljy oliivi extra virgin 3l[ekstraneitsytoliivi\u00f6ljy.] (3%), oregano tuore 300g[] (3%), sokeri kide s\u00e4kki 25kg[Sokeri] (2%), valkosipuli kuorittu[Valkosipuli.] (1%), paprika chili punainen[] (1%), suola jodioitu 1kg[Suola (NaCl) v\u00e4h. 99,8 %, kaliumjodidi (Kl), paakkuuntumisenestoaine (E535). Jodi lis\u00e4tty kaliumjodidina. Yksi kilo ruokasuolaa sis\u00e4 lt\u00e4\u00e4 25 mg jodia] (1%), pippuri musta jauhettu 350g[] (0%)","nutrients":"Energia\/Energy: 265.98 kJ | Energia\/Energy: 63.68 kcal | Rasva\/Fat: 3.62 g | Hiilihydraatit\/Carbohydrate: 5.95 g | Proteiinit\/Protein: 1.03 g | Kuidut\/Fibre: 1.52 g | Suola\/Salt: 0.57 g"},"2":{"name":"RANSKANKERMA","ingredients":"kerma ranskan ltn 1,8kg[Past\u00f6roitu KERMA, muunnettu maissit\u00e4rkkelys, sakeuttamisaine (guarkumi), hapate.] (100%)","nutrients":"Energia\/Energy: 1153.00 kJ | Energia\/Energy: 280.00 kcal | Rasva\/Fat: 28.00 g | Hiilihydraatit\/Carbohydrate: 3.80 g | Proteiinit\/Protein: 2.50 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.10 g"},"3":{"name":"LOHKOPERUNAT tuoreesta perunasta","ingredients":"peruna uuni[] (98%), \u00f6ljy rapsi menu 10l[] (2%), v\u00e4limeren yrttimausteseos 340g[Paprika, korianteri, valkosipuli, basilika, maustepippuri, sipuli, kynteli, oregano, timjami.] (0%), suola jodioitu 1kg[Suola (NaCl) v\u00e4h. 99,8 %, kaliumjodidi (Kl), paakkuuntumisenestoaine (E535). Jodi lis\u00e4tty kaliumjodidina. Yksi kilo ruokasuolaa sis\u00e4 lt\u00e4\u00e4 25 mg jodia] (0%)","nutrients":"Energia\/Energy: 336.41 kJ | Energia\/Energy: 80.90 kcal | Rasva\/Fat: 1.88 g | Hiilihydraatit\/Carbohydrate: 13.31 g | Proteiinit\/Protein: 1.64 g | Kuidut\/Fibre: 0.80 g | Suola\/Salt: 0.08 g"}}},"3":{"title_fi":"Kukkakaali wings G,M, texas pete kastiketta, aurajuustomajoneesia G,L ja paahdettuja perunoita M,G","title_en":" Cauliflower wings, Texas Pete sauce, blue cheese dip and potato wedges","category":"From our favorites 3","meal_category":null,"additionalDietInfo":{"allergens":"Maito, Munat, Sitrukset","allergens_en":"Milk, Eggs, Citrus","allergens_fi":"Maito, Munat, Sitrukset"},"price":"13,70 \u20ac \/ 13,00 \u20ac","recipes":{"0":{"name":"KUKKAKAALIWINGSIT","ingredients":[],"nutrients":"Energia\/Energy: 507.37 kJ | Energia\/Energy: 121.54 kcal | Rasva\/Fat: 5.00 g | Hiilihydraatit\/Carbohydrate: 12.56 g | Proteiinit\/Protein: 4.36 g | Kuidut\/Fibre: 3.36 g | Suola\/Salt: 0.76 g"}}},"4":{"title_fi":"Salaatti proteiini: Kylm\u00e4savulohi","title_en":"Salad protein: Cold smoked salmon","category":"From the garden","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"allergens":"Kala","allergens_en":"Fish","allergens_fi":"Kala"},"recipes":{"0":{"name":"KELTAJUURTA  APPELSIINIA JA KORIANTERIA","ingredients":[],"nutrients":"Energia\/Energy: 299.11 kJ | Energia\/Energy: 71.65 kcal | Rasva\/Fat: 3.73 g | Hiilihydraatit\/Carbohydrate: 7.30 g | Proteiinit\/Protein: 0.92 g | Kuidut\/Fibre: 2.16 g | Suola\/Salt: 0.50 g"},"1":{"name":"HERKKUSIENI\u00c4  VALKOSIPULIA JA YRTTEJ\u00c4","ingredients":[],"nutrients":"Energia\/Energy: 275.88 kJ | Energia\/Energy: 66.82 kcal | Rasva\/Fat: 5.86 g | Hiilihydraatit\/Carbohydrate: 0.58 g | Proteiinit\/Protein: 1.88 g | Kuidut\/Fibre: 1.39 g | Suola\/Salt: 0.61 g"},"2":{"name":"KUKKAKAALI  RIISI\u00c4   PARMESANIA JA VALKOSIPULIA","ingredients":[],"nutrients":"Energia\/Energy: 435.25 kJ | Energia\/Energy: 105.00 kcal | Rasva\/Fat: 8.16 g | Hiilihydraatit\/Carbohydrate: 3.22 g | Proteiinit\/Protein: 3.43 g | Kuidut\/Fibre: 2.16 g | Suola\/Salt: 0.71 g"},"3":{"name":"PAISTETTUA FENKOLIA JA BALSAMICOA","ingredients":[],"nutrients":"Energia\/Energy: 551.16 kJ | Energia\/Energy: 132.21 kcal | Rasva\/Fat: 9.24 g | Hiilihydraatit\/Carbohydrate: 10.21 g | Proteiinit\/Protein: 0.73 g | Kuidut\/Fibre: 1.75 g | Suola\/Salt: 0.55 g"},"4":{"name":"napas FETAJUUSTO","ingredients":[],"nutrients":"Energia\/Energy: 1155.00 kJ | Energia\/Energy: 276.00 kcal | Rasva\/Fat: 23.00 g | Hiilihydraatit\/Carbohydrate: 0.70 g | Proteiinit\/Protein: 17.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 2.25 g"},"5":{"name":"EI K\u00c4YT\u00d6SS\u00c4","ingredients":[],"nutrients":"Energia\/Energy: 0.00 kJ | Energia\/Energy: 0.00 kcal | Rasva\/Fat: 0.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 0.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 g"}}},"5":{"title_fi":"Bataattikeitto","title_en":"Sweet potato soup","category":"Soup from the garden","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Maito","allergens_en":"Milk","allergens_fi":"Maito"},"recipes":{"0":{"name":"JUUSTOINEN KASVISKEITTO","ingredients":[],"nutrients":"Energia\/Energy: 176.33 kJ | Energia\/Energy: 43.10 kcal | Rasva\/Fat: 2.55 g | Hiilihydraatit\/Carbohydrate: 3.35 g | Proteiinit\/Protein: 1.16 g | Kuidut\/Fibre: 0.65 g | Suola\/Salt: 0.24 g"}}},"6":{"title_fi":"Kahvip\u00f6yt\u00e4","title_en":"","category":"From the bean","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"allergens":"Kaura, Maito","allergens_en":"Oat, Milk","allergens_fi":"Kaura, Maito"},"recipes":{"0":{"name":"TEE  ei vesi","ingredients":[],"nutrients":"Energia\/Energy: 0.00 kJ | Energia\/Energy: 0.00 kcal | Rasva\/Fat: 0.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 0.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 g"},"1":{"name":"MAITO juoma arki kevyt 1l","ingredients":[],"nutrients":"Energia\/Energy: 190.00 kJ | Energia\/Energy: 45.00 kcal | Rasva\/Fat: 1.50 g | Hiilihydraatit\/Carbohydrate: 4.80 g | Proteiinit\/Protein: 3.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.10 g"},"2":{"name":"KAHVI (vaalea paahto) 1 8dl","ingredients":[],"nutrients":"Energia\/Energy: 0.00 kJ | Energia\/Energy: 0.00 kcal | Rasva\/Fat: 0.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 0.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 g"},"3":{"name":"KAURAJUOMA IKAFFE","ingredients":[],"nutrients":"Energia\/Energy: 240.00 kJ | Energia\/Energy: 60.00 kcal | Rasva\/Fat: 3.00 g | Hiilihydraatit\/Carbohydrate: 6.50 g | Proteiinit\/Protein: 1.00 g | Kuidut\/Fibre: 0.80 g | Suola\/Salt: 0.10 g"},"4":{"name":"MAITO juoma kevyt ltn 1l","ingredients":[],"nutrients":"Energia\/Energy: 164.00 kJ | Energia\/Energy: 39.00 kcal | Rasva\/Fat: 1.50 g | Hiilihydraatit\/Carbohydrate: 3.10 g | Proteiinit\/Protein: 3.30 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.10 g"}}},"7":{"title_fi":"Porkkanapiirakkaa","title_en":"","category":"From our bakery","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"allergens":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Mantelit, Munat, P\u00e4hkin\u00e4t, Vehn\u00e4","allergens_en":"Cereals containing gluten, Milk, Almond, Eggs, Tree nuts , Wheat","allergens_fi":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Mantelit, Munat, P\u00e4hkin\u00e4t, Vehn\u00e4"},"recipes":{"0":{"name":"Porkkanakakku (1 1 GN 40 annosta)  (h)","ingredients":[],"nutrients":"Energia\/Energy: 1590.00 kJ | Energia\/Energy: 379.72 kcal | Rasva\/Fat: 20.87 g | Hiilihydraatit\/Carbohydrate: 41.04 g | Proteiinit\/Protein: 5.52 g | Kuidut\/Fibre: 1.63 g | Suola\/Salt: 0.45 g"}}}}}