{"meta":{"generated_timestamp":1778073870,"ref_url":"https:\/\/www.sodexo.fi\/ravintolat\/metropolia-myllypuro","ref_title":"Metropolia Myllypuro","restaurant_mashie_id":"FI139624K"},"courses":{"1":{"title_fi":"Linssi-parsakaalicurrya ja riisi\u00e4 ","title_en":"Lentil \u0026 Broccoli Curry with Rice","category":"FROM THE FIELD-VEGAN","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Sulfur dioxide and sulfits","allergens_en":"Sulfur dioxide and sulfits","allergens_fi":"Rikkidioksidi ja sulfiitit"},"price":"3,10 \u20ac \/ 6,35 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"vegaani LINSSI-PARSAKAALICURRY (o)","ingredients":[],"nutrients":"Energia\/Energy: 382.53 kJ | Energia\/Energy: 90.83 kcal | Rasva\/Fat: 2.27 g | Hiilihydraatit\/Carbohydrate: 11.65 g | Proteiinit\/Protein: 4.54 g | Kuidut\/Fibre: 2.63 g | Suola\/Salt: 0.74 g"},"hideAll":{"dietcodes":"G, M"}}},"2":{"title_fi":"Kebabia, tomaattikastiketta ja riisi\u00e4 ","title_en":"Kebab in Tasty Tomato Sauce with Rice","category":"From our favorites 1","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"]},"price":"3,10 \u20ac \/ 6,35 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"KEBAB TOMAATTIKASTIKKEESSA.","ingredients":[],"nutrients":"Energia\/Energy: 287.19 kJ | Energia\/Energy: 68.82 kcal | Rasva\/Fat: 3.97 g | Hiilihydraatit\/Carbohydrate: 4.93 g | Proteiinit\/Protein: 2.99 g | Kuidut\/Fibre: 0.57 g | Suola\/Salt: 0.95 g"},"hideAll":{"dietcodes":"G, M"}}},"3":{"title_fi":"Tandooripossua ja perunaa ","title_en":"Tandoori Pork with Potatoes","category":"From our favorites 2","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/possu.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"]},"price":"3,10 \u20ac \/ 6,35 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"TANDOORIPOSSUKASTIKE. (o)","ingredients":[],"nutrients":"Energia\/Energy: 295.16 kJ | Energia\/Energy: 70.49 kcal | Rasva\/Fat: 2.49 g | Hiilihydraatit\/Carbohydrate: 5.27 g | Proteiinit\/Protein: 5.54 g | Kuidut\/Fibre: 1.00 g | Suola\/Salt: 0.70 g"},"hideAll":{"dietcodes":"G, M"}}},"4":{"title_fi":"Ananasrahkaa","title_en":"Pineapple Quark","category":"FROM THE SWEET","meal_category":null,"dietcodes":"G, VL","properties":"G, VL","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg"],"allergens":"Milk","allergens_en":"Milk","allergens_fi":"Maito"},"price":"1,00 \u20ac \/ 1,00 \u20ac \/ 1,50 \u20ac","recipes":{"0":{"name":"RAHKA ANANAS.","ingredients":[],"nutrients":"Energia\/Energy: 461.17 kJ | Energia\/Energy: 108.66 kcal | Rasva\/Fat: 2.62 g | Hiilihydraatit\/Carbohydrate: 14.98 g | Proteiinit\/Protein: 6.42 g | Kuidut\/Fibre: 0.23 g | Suola\/Salt: 0.09 g"},"hideAll":{"dietcodes":"G, VL"}}},"5":{"title_fi":"Palsternakkasosekeittoa (annos sis 1 napas ja lis\u00e4kesalaatin)","title_en":"Parsnip Pur\u00e9e Soup(portion inc 1 napas and side salad)","category":"FROM THE SOUP BOWL","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/vege.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/omena.svg"],"allergens":"Soy beans","allergens_en":"Soy beans","allergens_fi":"Soijapavut"},"price":"3,10 \u20ac \/ 6,35 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"PALSTERNAKKASOSEKEITTO vegaaninen.","ingredients":[],"nutrients":"Energia\/Energy: 148.79 kJ | Energia\/Energy: 35.67 kcal | Rasva\/Fat: 0.82 g | Hiilihydraatit\/Carbohydrate: 5.56 g | Proteiinit\/Protein: 0.55 g | Kuidut\/Fibre: 1.41 g | Suola\/Salt: 0.52 g"},"hideAll":{"dietcodes":"G, M"}}},"6":{"title_fi":"Napakset","title_en":"","category":"Napas","meal_category":null,"dietcodes":"M, G","properties":"M, G","additionalDietInfo":{"allergens":"Sulfur dioxide and sulfits, Soy beans","allergens_en":"Sulfur dioxide and sulfits, Soy beans","allergens_fi":"Rikkidioksidi ja sulfiitit, Soijapavut"},"recipes":{"0":{"name":"napas FALAFELIT.","ingredients":[],"nutrients":"Energia\/Energy: 845.00 kJ | Energia\/Energy: 203.00 kcal | Rasva\/Fat: 11.00 g | Hiilihydraatit\/Carbohydrate: 25.00 g | Proteiinit\/Protein: 6.60 g | Kuidut\/Fibre: 8.80 g | Suola\/Salt: 0.98 g"},"hideAll":{"dietcodes":"M, G"}}},"7":{"title_fi":"Kana-tacosalaatti","title_en":"Chicken \u0026 Taco Salad","category":"From the garden","meal_category":null,"dietcodes":"G, M","properties":"G, M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Eggs, Sulfur dioxide and sulfits","allergens_en":"Eggs, Sulfur dioxide and sulfits","allergens_fi":"Munat, Rikkidioksidi ja sulfiitit"},"price":"3,10 \u20ac \/ 6,35 \u20ac \/ 8,80 \u20ac","recipes":{}},"8":{"title_fi":"Tonnikalapatonki","title_en":"Tuna Baguette","category":"From our bakery","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/sodexo-leaf.svg"],"allergens":"Fish, Mustard, Wheat","allergens_en":"Fish, Mustard, Wheat","allergens_fi":"Kala, Sinappi, Vehn\u00e4"},"price":"3,10 \u20ac \/ 6,35 \u20ac \/ 8,80 \u20ac","recipes":{"0":{"name":"LOUNASPATONKI Tonnikala.","ingredients":[],"nutrients":"Energia\/Energy: 1005.27 kJ | Energia\/Energy: 239.32 kcal | Rasva\/Fat: 10.14 g | Hiilihydraatit\/Carbohydrate: 28.13 g | Proteiinit\/Protein: 9.74 g | Kuidut\/Fibre: 1.26 g | Suola\/Salt: 0.85 g"},"hideAll":{"dietcodes":"M"}}},"9":{"title_fi":"Juustohampurilainen ja ranskalaiset perunat (my\u00f6s broileri tai halloumiI burgeri saatavilla)","title_en":"Cheeseburger with French fries (also Chicken or Halloum burger available)","category":"From the kitchen","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-eu-new.svg"],"allergens":"Cereals containing gluten, Milk, Eggs, Beef, Sesame seeds, Mustard, Wheat","allergens_en":"Cereals containing gluten, Milk, Eggs, Beef, Sesame seeds, Mustard, Wheat","allergens_fi":"Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Munat, Naudanliha, Seesaminsiemenet, Sinappi, Vehn\u00e4"},"price":"5,90 \u20ac \/ 9,37 \u20ac \/ 13,70 \u20ac","recipes":{"0":{"name":"gsu RANSKALAISET PERUNAT.","ingredients":[],"nutrients":"Energia\/Energy: 637.56 kJ | Energia\/Energy: 151.52 kcal | Rasva\/Fat: 4.50 g | Hiilihydraatit\/Carbohydrate: 23.50 g | Proteiinit\/Protein: 3.00 g | Kuidut\/Fibre: 2.50 g | Suola\/Salt: 0.52 g"},"hideAll":{"dietcodes":"G, M"}}}}}