{"meta":{"generated_timestamp":1781363537,"ref_url":"https:\/\/www.sodexo.fi\/ravintolat\/ravintola-arvo","ref_title":"Ravintola Arvo","restaurant_mashie_id":"FI139622E"},"courses":{"1":{"title_fi":"Lihapullia, yrtti-tomaattikastikkeella, paahdettua perunaa ja kasviksia","title_en":"Meatballs with herb-tomato sauce, roasted potatoes, and vegetables","category":"P\u00e4iv\u00e4n buffet\/ Daily buffet","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"dietcodeImages":["https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/possu.svg","https:\/\/www.sodexo.fi\/sites\/default\/themes\/sodexo\/images\/liha-fi-new.svg"],"allergens":"Chili, Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Munat, Naudanliha, Sinappi, Sipuli, Soijapavut, Valkosipuli, Vehn\u00e4","allergens_en":"Chili, Cereals containing gluten, Milk, Eggs, Beef, Mustard, Onion, Soy beans, Garlic, Wheat","allergens_fi":"Chili, Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Maito, Munat, Naudanliha, Sinappi, Sipuli, Soijapavut, Valkosipuli, Vehn\u00e4"},"price":"11,75\u20ac \/ 12,85\u20ac","recipes":{"0":{"name":"TOMAATTIKASTIKE","ingredients":"kastike pizza yrtit 5kg[Tomaatti 99,1 %, suola, basilika 0,075 %, oregano 0,05 %, sipuli 0,05 %, luontainen aromi] (48%), Vesi (24%), porkkana kuorittu[Porkkana.] (8%), valkoviini alko.ton carl chardonnay 75cl[Chardonnay-viini (josta alkoholi on poistettu), k\u00e4ym\u00e4t\u00f6n ryp\u00e4lemehutiiviste, aromit, hiilidioksidi, s\u00e4il\u00f6nt\u00e4aineet: RIKKIDIOKSIDI, dimetyylidikarbonaatti.] (8%), sipuli kuorittu[Sipuli.] (3%), palsternakka kuorittu[Palsternakka.] (3%), sokeri kide s\u00e4kki 25kg[Sokeri] (2%), \u00f6ljy rapsi menu 10l[] (1%), basilika pnt 100g[Basilika.] (1%), suola jodioitu 1kg[Suola (NaCl) v\u00e4h. 99,8 %, kaliumjodidi (Kl), paakkuuntumisenestoaine (E535). Jodi lis\u00e4tty kaliumjodidina. Yksi kilo ruokasuolaa sis\u00e4 lt\u00e4\u00e4 25 mg jodia] (1%), valkosipuli kuorittu[Valkosipuli.] (1%), timjami 100g[] (0%), pippuri musta jauhettu 350g[] (0%)","nutrients":"Energia\/Energy: 197.25 kJ | Energia\/Energy: 47.08 kcal | Rasva\/Fat: 1.62 g | Hiilihydraatit\/Carbohydrate: 6.49 g | Proteiinit\/Protein: 1.09 g | Kuidut\/Fibre: 0.43 g | Suola\/Salt: 1.04 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 545.46 kJ | Energia\/Energy: 129.87 kcal | Rasva\/Fat: 4.00 g | Hiilihydraatit\/Carbohydrate: 19.48 g | Proteiinit\/Protein: 2.50 g | Kuidut\/Fibre: 3.00 g | Suola\/Salt: 0.20 g"},"2":{"name":"PAISTETTUA MUNAKOISOA JA PAPRIKAA","ingredients":"munakoiso[Munakoiso] (64%), paprika punainen[Paprika.] (26%), \u00f6ljy rapsi menu 10l[] (6%), valkosipuli kuorittu[Valkosipuli.] (1%), etikka riisiviini 0,15l[Vesi, riisi, suola. Happopitoisuus 4,5%.] (1%), sokeri kide s\u00e4kki 25kg[Sokeri] (1%), paprika chili punainen[] (1%), suola jodioitu 1kg[Suola (NaCl) v\u00e4h. 99,8 %, kaliumjodidi (Kl), paakkuuntumisenestoaine (E535). Jodi lis\u00e4tty kaliumjodidina. Yksi kilo ruokasuolaa sis\u00e4 lt\u00e4\u00e4 25 mg jodia] (1%), pippuri musta jauhettu 350g[] (0%)","nutrients":"Energia\/Energy: 347.79 kJ | Energia\/Energy: 83.68 kcal | Rasva\/Fat: 6.65 g | Hiilihydraatit\/Carbohydrate: 4.10 g | Proteiinit\/Protein: 0.66 g | Kuidut\/Fibre: 2.12 g | Suola\/Salt: 0.52 g"}}},"2":{"title_fi":"Kasvislasagnea mifulla ja kikherneill\u00e4","title_en":"Vegetable lasagna with mifu and chickpeas","category":"P\u00e4iv\u00e4n buffet\/ Daily buffet","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"allergens":"Chili, Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Herneet, Maito, Munat, Sipuli, Soijapavut, Valkosipuli, Vehn\u00e4","allergens_en":"Chili, Cereals containing gluten, Peas, Milk, Eggs, Onion, Soy beans, Garlic, Wheat","allergens_fi":"Chili, Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Herneet, Maito, Munat, Sipuli, Soijapavut, Valkosipuli, Vehn\u00e4"},"price":"11,75\u20ac \/ 12,85\u20ac","recipes":{"0":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 518.02 kJ | Energia\/Energy: 124.23 kcal | Rasva\/Fat: 6.83 g | Hiilihydraatit\/Carbohydrate: 10.03 g | Proteiinit\/Protein: 4.67 g | Kuidut\/Fibre: 2.09 g | Suola\/Salt: 0.59 g"},"hideAll":{"dietcodes":"L"}}},"3":{"title_fi":"Vuohenjuustosalaattia ja pestoa","title_en":"Goat cheese salad and pesto","category":"P\u00e4iv\u00e4n salaattilautanen grillist\u00e4:","meal_category":null,"dietcodes":"G, VL","properties":"G, VL","additionalDietInfo":{"allergens":"Maito, Sipuli, Sitrukset, Valkosipuli","allergens_en":"Milk, Onion, Citrus, Garlic","allergens_fi":"Maito, Sipuli, Sitrukset, Valkosipuli"},"price":"10,80\u20ac","recipes":{"0":{"name":"KURKKU","ingredients":"kurkku[Kurkku.] (100%)","nutrients":"Energia\/Energy: 46.00 kJ | Energia\/Energy: 11.00 kcal | Rasva\/Fat: 0.10 g | Hiilihydraatit\/Carbohydrate: 1.40 g | Proteiinit\/Protein: 0.60 g | Kuidut\/Fibre: 0.70 g | Suola\/Salt: 0.00 g"},"hideAll":{"dietcodes":"G"},"1":{"name":"TOMAATTI.","ingredients":"tomaatti[Tomaatti.] (100%)","nutrients":"Energia\/Energy: 95.00 kJ | Energia\/Energy: 23.00 kcal | Rasva\/Fat: 0.30 g | Hiilihydraatit\/Carbohydrate: 3.50 g | Proteiinit\/Protein: 0.60 g | Kuidut\/Fibre: 1.40 g | Suola\/Salt: 0.00 g"},"2":{"name":"BALSAMISIIRAPPI","ingredients":"sokeri kide s\u00e4kki 25kg[Sokeri] (62%), etikka balsamico tumma 2l[Viinietikka, ryp\u00e4lemehutiiviste (25%), v\u00e4ri: ammoniumSULFIITTImenetelm\u00e4n sokerikul\u00f6\u00f6ri, hapettumisenestoaine: KALIUMDISULFIITTI.] (38%)","nutrients":"Energia\/Energy: 1408.01 kJ | Energia\/Energy: 331.20 kcal | Rasva\/Fat: 0.00 g | Hiilihydraatit\/Carbohydrate: 80.56 g | Proteiinit\/Protein: 0.22 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.02 g"},"3":{"name":"VIHERPOHJA usa-rucola","ingredients":"salaatti amerikan leikattu a la carte[Amerikansalaatti] (75%), salaatti rucola 350g[] (25%)","nutrients":"Energia\/Energy: 59.50 kJ | Energia\/Energy: 14.25 kcal | Rasva\/Fat: 0.23 g | Hiilihydraatit\/Carbohydrate: 0.88 g | Proteiinit\/Protein: 1.48 g | Kuidut\/Fibre: 1.30 g | Suola\/Salt: 0.02 g"},"4":{"name":"napas VUOHENJUUSTO","ingredients":"juusto vuohen valkohome 1kg vl[] (100%)","nutrients":"Energia\/Energy: 1208.00 kJ | Energia\/Energy: 291.00 kcal | Rasva\/Fat: 23.00 g | Hiilihydraatit\/Carbohydrate: 1.00 g | Proteiinit\/Protein: 20.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 1.30 g"},"5":{"name":"RUCOLAPESTO","ingredients":"\u00f6ljy oliivi extra virgin 3l[ekstraneitsytoliivi\u00f6ljy.] (30%), salaatti rucola 350g[] (26%), p\u00e4hkin\u00e4 cashew 1kg[] (20%), juusto pecorino romano raaste 1kg[past\u00f6roitu lampaanMAITO, suola, juoksute] (17%), sitruuna[Sitruuna] (6%), valkosipuli kuorittu[Valkosipuli.] (1%), pippuri musta myllyll\u00e4 210g[Mustapippuri (Tellicherry Garbled Special Extra Bold).] (0%)","nutrients":"Energia\/Energy: 1993.26 kJ | Energia\/Energy: 482.12 kcal | Rasva\/Fat: 47.10 g | Hiilihydraatit\/Carbohydrate: 4.27 g | Proteiinit\/Protein: 9.61 g | Kuidut\/Fibre: 1.27 g | Suola\/Salt: 0.90 g"}}},"4":{"title_fi":"Juustoista kukkakaalikeittoa","title_en":"Cauliflower and cheese soup","category":"Keittolounas \/ Soup lunch","meal_category":null,"dietcodes":"G, VL","properties":"G, VL","additionalDietInfo":{"allergens":"Maito, Sipuli, Valkosipuli","allergens_en":"Milk, Onion, Garlic","allergens_fi":"Maito, Sipuli, Valkosipuli"},"price":"8,45\u20ac \/ 10,30\u20ac","recipes":{"0":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 177.95 kJ | Energia\/Energy: 42.58 kcal | Rasva\/Fat: 1.90 g | Hiilihydraatit\/Carbohydrate: 4.67 g | Proteiinit\/Protein: 1.19 g | Kuidut\/Fibre: 1.03 g | Suola\/Salt: 0.02 g"},"hideAll":{"dietcodes":"G, VL"}}},"5":{"title_fi":"Kasvis-tofu wokkia kookos-chilikastikkeella \u0026 munanuudelia","title_en":"Vegetable tofu wok with coconut-chili sauce \u0026 egg noodles","category":"From the bowl","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"allergens":"Chili, Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Herneet, Korianteri, Munat, Seesaminsiemenet, Sinappi, Sipuli, Sitrukset, Soijapavut, Valkosipuli, Vehn\u00e4","allergens_en":"Chili, Cereals containing gluten, Peas, Coriander, Eggs, Sesame seeds, Mustard, Onion, Citrus, Soy beans, Garlic, Wheat","allergens_fi":"Chili, Gluteenia sis\u00e4lt\u00e4v\u00e4t viljat ja -tuotteet, Herneet, Korianteri, Munat, Seesaminsiemenet, Sinappi, Sipuli, Sitrukset, Soijapavut, Valkosipuli, Vehn\u00e4"},"price":"8,85\u20ac","recipes":{"0":{"name":"KOOKOS-TOFUWOKKI","ingredients":[],"nutrients":"Energia\/Energy: 670.27 kJ | Energia\/Energy: 160.37 kcal | Rasva\/Fat: 12.81 g | Hiilihydraatit\/Carbohydrate: 5.41 g | Proteiinit\/Protein: 5.54 g | Kuidut\/Fibre: 0.81 g | Suola\/Salt: 0.65 g"},"hideAll":{"dietcodes":"M"},"1":{"name":"NUUDELI ","ingredients":"nuudeli kokojyv\u00e4[Kokojyv\u00e4VEHN\u00c4JAUHO (100%, joka on 97% kuivapainosta), muunnettu maissit\u00e4rkkelys, suola (1,1%), KANANMUNA.] (55%), Vesi (45%), \u00f6ljy rapsi menu 10l[] (0%)","nutrients":"Energia\/Energy: 775.26 kJ | Energia\/Energy: 188.28 kcal | Rasva\/Fat: 1.87 g | Hiilihydraatit\/Carbohydrate: 33.97 g | Proteiinit\/Protein: 8.22 g | Kuidut\/Fibre: 5.48 g | Suola\/Salt: 0.00 g"}}},"6":{"title_fi":"Grillattua lohta, hollandaisekastiketta, peruna-juurespyrett\u00e4 ja kasviksia","title_en":"Grilled salmon, hollandaise, potato-vegetbale puree and grilled vegetables","category":"From the Grill","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Kala, Maito, Munat, Sipuli, Sitrukset, Valkosipuli","allergens_en":"Fish, Milk, Eggs, Onion, Citrus, Garlic","allergens_fi":"Kala, Maito, Munat, Sipuli, Sitrukset, Valkosipuli"},"price":"14,90\u20ac","recipes":{"0":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 545.46 kJ | Energia\/Energy: 129.87 kcal | Rasva\/Fat: 4.00 g | Hiilihydraatit\/Carbohydrate: 19.48 g | Proteiinit\/Protein: 2.50 g | Kuidut\/Fibre: 3.00 g | Suola\/Salt: 0.20 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"HOLLANDAISE  ","ingredients":"kastike hollandaise 2kg[rapsi\u00f6ljy (EU ja ei-EU), vesi, KANANMUNANKELTUAINEN, suola, sitruunat\u00e4ysmehutiiviste, viinietikka, v\u00e4kiviinaetikka, sitruuna\u00f6ljy, cayenne, aromi, s\u00e4il\u00f6nt\u00e4aine (E202), v\u00e4ri (E160a)] (100%)","nutrients":"Energia\/Energy: 2750.00 kJ | Energia\/Energy: 650.00 kcal | Rasva\/Fat: 74.00 g | Hiilihydraatit\/Carbohydrate: 0.50 g | Proteiinit\/Protein: 0.50 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 1.00 g"}}},"7":{"title_fi":"Marjakiisseli\u00e4 ja vaniljakastiketta","title_en":"Berry kissel and vanilla sauce","category":"J\u00e4lkiruoka, kuuluu kaikkiin listan annoksiin \/ Dessert, included in all meals on the list","meal_category":null,"dietcodes":"G, L","properties":"G, L","additionalDietInfo":{"allergens":"Maito, Sitrukset","allergens_en":"Milk, Citrus","allergens_fi":"Maito, Sitrukset"},"recipes":{"0":{"name":"-","ingredients":[],"nutrients":"Energia\/Energy: 189.25 kJ | Energia\/Energy: 44.92 kcal | Rasva\/Fat: 0.21 g | Hiilihydraatit\/Carbohydrate: 9.59 g | Proteiinit\/Protein: 0.24 g | Kuidut\/Fibre: 0.88 g | Suola\/Salt: 0.00 g"},"hideAll":{"dietcodes":"G, L"},"1":{"name":"VANILJAKASTIKE","ingredients":"maitojuoma arki kevyt 1l[MAITO, MAITOVALMISTE ja D-vitamiini] (36%), kerma kuohu ltn 1l[Past\u00f6roitu laktoositon kuohuKERMA ja stabilointiaine (karrageeni).] (36%), kananmuna vapaan[KANANMUNA.] (21%), sokeri kide s\u00e4kki 25kg[Sokeri] (7%), vaniljatanko 65g[vaniljatanko] (0%)","nutrients":"Energia\/Energy: 1126.06 kJ | Energia\/Energy: 270.36 kcal | Rasva\/Fat: 21.06 g | Hiilihydraatit\/Carbohydrate: 14.01 g | Proteiinit\/Protein: 6.30 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.10 g"}}}}}