{"meta":{"generated_timestamp":1775525220,"ref_url":"https:\/\/www.sodexo.fi\/ravintolat\/ravintola-hott","ref_title":"Ravintola HOTT ","restaurant_mashie_id":"FI118940E1"},"courses":{"1":{"title_fi":"Intialaista rogan josh nautacurrya, basmati riisi\u00e4 ja mintturaitaa","title_en":"Indian rogan josh beef curry, basmati rice and mint raita","category":"HOTT LUNCH BUFFET","meal_category":null,"price":"13,00 \u20ac","recipes":{"0":{"name":"JASMINE RIISI","ingredients":[],"nutrients":"Energia\/Energy: 0.00 kJ | Energia\/Energy: 0.00 kcal | Rasva\/Fat: 0.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 0.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 g"},"1":{"name":"SMETANA LIHAPATA pohja","ingredients":[],"nutrients":"Energia\/Energy: 0.00 kJ | Energia\/Energy: 0.00 kcal | Rasva\/Fat: 0.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 0.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 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Suola\/Salt: 0.00 g"},"hideAll":{"dietcodes":"G"},"1":{"name":"KURKKU","ingredients":[],"nutrients":"Energia\/Energy: 46.00 kJ | Energia\/Energy: 11.00 kcal | Rasva\/Fat: 0.10 g | Hiilihydraatit\/Carbohydrate: 1.40 g | Proteiinit\/Protein: 0.60 g | Kuidut\/Fibre: 0.70 g | Suola\/Salt: 0.00 g"},"2":{"name":"PUNAINEN PAPRIKA","ingredients":[],"nutrients":"Energia\/Energy: 119.00 kJ | Energia\/Energy: 28.00 kcal | Rasva\/Fat: 0.30 g | Hiilihydraatit\/Carbohydrate: 4.50 g | Proteiinit\/Protein: 0.90 g | Kuidut\/Fibre: 1.90 g | Suola\/Salt: 0.00 g"},"3":{"name":"VIHERPOHJA","ingredients":[],"nutrients":"Energia\/Energy: 59.34 kJ | Energia\/Energy: 14.33 kcal | Rasva\/Fat: 0.20 g | Hiilihydraatit\/Carbohydrate: 0.97 g | Proteiinit\/Protein: 1.17 g | Kuidut\/Fibre: 1.20 g | Suola\/Salt: 0.02 g"},"4":{"name":"TOMAATTI","ingredients":[],"nutrients":"Energia\/Energy: 95.00 kJ | Energia\/Energy: 23.00 kcal | Rasva\/Fat: 0.30 g | Hiilihydraatit\/Carbohydrate: 3.50 g | Proteiinit\/Protein: 0.60 g | Kuidut\/Fibre: 1.40 g | Suola\/Salt: 0.00 g"},"5":{"name":"PALSTERNAKKAA  PECORINOA JA TIMJAMIA","ingredients":[],"nutrients":"Energia\/Energy: 0.00 kJ | Energia\/Energy: 0.00 kcal | Rasva\/Fat: 0.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 0.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 g"},"6":{"name":"PAISTETTUA MUNAKOISOA JA PAPRIKAA","ingredients":[],"nutrients":"Energia\/Energy: 347.79 kJ | Energia\/Energy: 83.68 kcal | Rasva\/Fat: 6.65 g | Hiilihydraatit\/Carbohydrate: 4.10 g | Proteiinit\/Protein: 0.66 g | Kuidut\/Fibre: 2.12 g | Suola\/Salt: 0.52 g"},"7":{"name":"napas AURAJUUSTO","ingredients":[],"nutrients":"Energia\/Energy: 1400.00 kJ | Energia\/Energy: 340.00 kcal | Rasva\/Fat: 29.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 18.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 3.10 g"},"8":{"name":"napas TONNIKALA","ingredients":[],"nutrients":"Energia\/Energy: 957.00 kJ | Energia\/Energy: 229.00 kcal | Rasva\/Fat: 13.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 28.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 1.10 g"},"9":{"name":"napas VUOHENJUUSTO","ingredients":[],"nutrients":"Energia\/Energy: 0.00 kJ | Energia\/Energy: 0.00 kcal | Rasva\/Fat: 0.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 0.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 g"},"10":{"name":"PUNAKAALIRAASTE","ingredients":[],"nutrients":"Energia\/Energy: 123.86 kJ | Energia\/Energy: 29.55 kcal | Rasva\/Fat: 0.23 g | Hiilihydraatit\/Carbohydrate: 3.98 g | Proteiinit\/Protein: 1.82 g | Kuidut\/Fibre: 2.16 g | Suola\/Salt: 0.00 g"},"11":{"name":"HUMMUS","ingredients":[],"nutrients":"Energia\/Energy: 650.63 kJ | Energia\/Energy: 157.23 kcal | Rasva\/Fat: 12.01 g | Hiilihydraatit\/Carbohydrate: 6.69 g | Proteiinit\/Protein: 4.26 g | Kuidut\/Fibre: 2.47 g | Suola\/Salt: 0.51 g"},"12":{"name":"NUUDELISALAATTI","ingredients":[],"nutrients":"Energia\/Energy: 495.30 kJ | Energia\/Energy: 118.57 kcal | Rasva\/Fat: 2.72 g | Hiilihydraatit\/Carbohydrate: 18.68 g | Proteiinit\/Protein: 3.83 g | Kuidut\/Fibre: 1.47 g | Suola\/Salt: 0.05 g"},"13":{"name":"CURRYLLA MAUSTETTUA PALSTERNAKKAA","ingredients":[],"nutrients":"Energia\/Energy: 394.62 kJ | Energia\/Energy: 95.25 kcal | Rasva\/Fat: 3.47 g | Hiilihydraatit\/Carbohydrate: 12.30 g | Proteiinit\/Protein: 0.64 g | Kuidut\/Fibre: 4.60 g | Suola\/Salt: 0.41 g"},"14":{"name":"s\u00e4ilyke OLIIVI vihre\u00e4","ingredients":[],"nutrients":"Energia\/Energy: 798.00 kJ | Energia\/Energy: 181.00 kcal | Rasva\/Fat: 20.70 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 1.20 g | Kuidut\/Fibre: 2.50 g | Suola\/Salt: 4.00 g"},"15":{"name":"PESTO-PASTASALAATTI","ingredients":[],"nutrients":"Energia\/Energy: 572.80 kJ | Energia\/Energy: 136.14 kcal | Rasva\/Fat: 5.97 g | Hiilihydraatit\/Carbohydrate: 16.74 g | Proteiinit\/Protein: 2.92 g | Kuidut\/Fibre: 1.66 g | Suola\/Salt: 1.02 g"},"16":{"name":"Veggiebowl kylm\u00e4 lis\u00e4ke VIININLEHTIK\u00c4\u00c4RYLE","ingredients":[],"nutrients":"Energia\/Energy: 0.00 kJ | Energia\/Energy: 0.00 kcal | Rasva\/Fat: 0.00 g | Hiilihydraatit\/Carbohydrate: 0.00 g | Proteiinit\/Protein: 0.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.00 g"},"17":{"name":"napas BROILERIN FILE ","ingredients":[],"nutrients":"Energia\/Energy: 391.65 kJ | Energia\/Energy: 94.16 kcal | Rasva\/Fat: 1.28 g | Hiilihydraatit\/Carbohydrate: 0.11 g | Proteiinit\/Protein: 20.19 g | Kuidut\/Fibre: 0.11 g | Suola\/Salt: 1.51 g"},"18":{"name":"napas BRIE","ingredients":[],"nutrients":"Energia\/Energy: 1436.00 kJ | Energia\/Energy: 347.00 kcal | Rasva\/Fat: 31.00 g | Hiilihydraatit\/Carbohydrate: 0.50 g | Proteiinit\/Protein: 17.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 1.30 g"}}}}}