{"meta":{"generated_timestamp":1776328896,"ref_url":"https:\/\/www.sodexo.fi\/ravintolat\/keilaranta-1","ref_title":"Keilaranta 1","restaurant_mashie_id":"FI119227E"},"courses":{"1":{"title_fi":"Jauhelihamureketta, perunaa, herkkusienikastiketta ja kasviksia ","title_en":"Meatloaf, potatoes, mushroom sauce, and vegetables","category":"From our favorites 1","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"allergens":"Cereals containing gluten, Milk, Sulfur dioxide and sulfits, Mustard, Soy beans, Wheat"},"recipes":{"0":{"name":"PERUNAMUUSI","ingredients":[],"nutrients":"Energia\/Energy: 348.71 kJ | Energia\/Energy: 83.24 kcal | Rasva\/Fat: 1.69 g | Hiilihydraatit\/Carbohydrate: 13.84 g | Proteiinit\/Protein: 2.21 g | Kuidut\/Fibre: 0.83 g | Suola\/Salt: 0.44 g"},"hideAll":{"dietcodes":"M, G"},"1":{"name":"JAUHELIHAMUREKE ","ingredients":[],"nutrients":"Energia\/Energy: 950.00 kJ | Energia\/Energy: 230.00 kcal | Rasva\/Fat: 15.00 g | Hiilihydraatit\/Carbohydrate: 9.00 g | Proteiinit\/Protein: 14.00 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 1.30 g"},"2":{"name":"PIPPURIKASTIKE","ingredients":[],"nutrients":"Energia\/Energy: 621.67 kJ | Energia\/Energy: 150.49 kcal | Rasva\/Fat: 13.00 g | Hiilihydraatit\/Carbohydrate: 7.60 g | Proteiinit\/Protein: 0.77 g | Kuidut\/Fibre: 0.35 g | Suola\/Salt: 1.77 g"},"3":{"name":"H\u00d6YRYTETTY PARSAKAALI l\u00e4mmin lis\u00e4ke","ingredients":[],"nutrients":"Energia\/Energy: 164.73 kJ | Energia\/Energy: 39.44 kcal | Rasva\/Fat: 1.08 g | Hiilihydraatit\/Carbohydrate: 4.30 g | Proteiinit\/Protein: 1.96 g | Kuidut\/Fibre: 2.32 g | Suola\/Salt: 0.33 g"}}},"2":{"title_fi":"Pinaatti-ricottacannelonit ja tomaattikastiketta","title_en":"Spinach and ricotta cannelloni with tomato sauce","category":"From our favorites from field","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"allergens":"Cereals containing gluten, Milk, Sulfur dioxide and sulfits, Wheat"},"recipes":{"0":{"name":"Italia 2025 CANNELLONI AGLI SPINACI E RICOTTA CON SALSA DI POMODORO","ingredients":[],"nutrients":"Energia\/Energy: 472.22 kJ | Energia\/Energy: 112.04 kcal | Rasva\/Fat: 1.61 g | Hiilihydraatit\/Carbohydrate: 18.74 g | Proteiinit\/Protein: 4.91 g | Kuidut\/Fibre: 0.07 g | Suola\/Salt: 0.78 g"},"hideAll":{"dietcodes":"L"}}},"3":{"title_fi":"Crispy chiken, ranskalaiset, aioili ja korean-kurkkusalaatti","title_en":"Crispy chiken, frech fries, aioli, cucumber sauce","category":"From the kitchen","meal_category":null,"dietcodes":"M","properties":"M","additionalDietInfo":{"allergens":"Cereals containing gluten, Eggs, Sesame seeds, Soy beans, Wheat"},"recipes":{"0":{"name":"CHICKEN CHILI NOODLE WOK","ingredients":[],"nutrients":"Energia\/Energy: 644.49 kJ | Energia\/Energy: 155.24 kcal | Rasva\/Fat: 4.02 g | Hiilihydraatit\/Carbohydrate: 18.99 g | Proteiinit\/Protein: 10.36 g | Kuidut\/Fibre: 0.97 g | Suola\/Salt: 1.03 g"},"hideAll":{"dietcodes":"G, M"},"1":{"name":"SOUTHERN FRIED CHICKEN ","ingredients":[],"nutrients":"Energia\/Energy: 485.55 kJ | Energia\/Energy: 116.14 kcal | Rasva\/Fat: 1.33 g | Hiilihydraatit\/Carbohydrate: 6.42 g | Proteiinit\/Protein: 19.03 g | Kuidut\/Fibre: 0.50 g | Suola\/Salt: 0.71 g"},"2":{"name":"UUNIRANSKALAISET.","ingredients":[],"nutrients":"Energia\/Energy: 631.01 kJ | Energia\/Energy: 149.85 kcal | Rasva\/Fat: 4.08 g | Hiilihydraatit\/Carbohydrate: 23.96 g | Proteiinit\/Protein: 3.06 g | Kuidut\/Fibre: 2.55 g | Suola\/Salt: 0.12 g"},"3":{"name":"AIOLI.","ingredients":[],"nutrients":"Energia\/Energy: 2021.50 kJ | Energia\/Energy: 484.16 kcal | Rasva\/Fat: 51.06 g | Hiilihydraatit\/Carbohydrate: 4.42 g | Proteiinit\/Protein: 0.95 g | Kuidut\/Fibre: 0.11 g | Suola\/Salt: 1.44 g"},"4":{"name":"Bao Bun KURKKUSALAATTI","ingredients":[],"nutrients":"Energia\/Energy: 197.75 kJ | Energia\/Energy: 47.29 kcal | Rasva\/Fat: 2.13 g | Hiilihydraatit\/Carbohydrate: 5.43 g | Proteiinit\/Protein: 1.07 g | Kuidut\/Fibre: 0.82 g | Suola\/Salt: 0.63 g"}}},"4":{"title_fi":"Tomaattikeitto","title_en":"Tomatosoup","category":"Soup from the garden","meal_category":null,"dietcodes":"G, M","properties":"G, M","recipes":{"0":{"name":"TOMAATTIKEITTO.","ingredients":[],"nutrients":"Energia\/Energy: 152.93 kJ | Energia\/Energy: 36.62 kcal | Rasva\/Fat: 1.58 g | Hiilihydraatit\/Carbohydrate: 4.12 g | Proteiinit\/Protein: 0.75 g | Kuidut\/Fibre: 1.43 g | Suola\/Salt: 0.46 g"},"hideAll":{"dietcodes":"G, M"}}},"5":{"title_fi":"Kaura-omenapaistosta ja vaniljakermaa","title_en":"Oat-apple pie and vanilla cream","category":"From our bakery","meal_category":null,"dietcodes":"L","properties":"L","additionalDietInfo":{"allergens":"Cereals containing gluten, Oat, Milk"},"recipes":{"0":{"name":"VANILJAKERMA","ingredients":[],"nutrients":"Energia\/Energy: 1498.33 kJ | Energia\/Energy: 361.87 kcal | Rasva\/Fat: 35.12 g | Hiilihydraatit\/Carbohydrate: 9.69 g | Proteiinit\/Protein: 2.01 g | Kuidut\/Fibre: 0.00 g | Suola\/Salt: 0.10 g"},"hideAll":{"dietcodes":"M"},"1":{"name":"KAURA-OMENAPAISTOS","ingredients":[],"nutrients":"Energia\/Energy: 557.97 kJ | Energia\/Energy: 133.13 kcal | Rasva\/Fat: 3.62 g | Hiilihydraatit\/Carbohydrate: 23.17 g | Proteiinit\/Protein: 1.40 g | Kuidut\/Fibre: 0.71 g | Suola\/Salt: 0.21 g"}}}}}