Mo | 11:00-13:30 |
---|---|
Tu | 11:00-13:30 |
We | 11:00-13:30 |
Th | 11:00-13:30 |
Fr | 11:00-13:30 |
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Smoked pasta, arugula pesto and parmesan
13,50 €
Raw ingredients and nutritional values
Smoked pasta, arugula pesto and parmesan
The meal contain these allergens:
Cashew Fish Milk Garlic WheatSAVULOHIPASTA L
Nutritional value information / 100 g
Energy, kJ 575.67
Energy, Cal 137.62
Fat, g 6.08
Carbohydrate, g 14.25
Protein, g 6.46
Fibre, g 1.70
Salt, g 1.13
PARMESAN JUUSTO lastu G
Nutritional value information / 100 g
Energy, kJ 1654.00
Energy, Cal 398.00
Fat, g 29.00
Protein, g 33.00
Salt, g 1.50
RUCOLAPESTO G
Nutritional value information / 100 g
Energy, kJ 1987.28
Energy, Cal 480.76
Fat, g 47.08
Carbohydrate, g 4.41
Protein, g 9.20
Fibre, g 1.16
Salt, g 0.88
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Bacon caesar salad
13,50 €
Raw ingredients and nutritional values
Bacon caesar salad
The meal contain these allergens:
Fish Milk Eggs Garlic WheatCAESAR PEKONILLA salaatti L
Nutritional value information / 100 g
Energy, kJ 796.02
Energy, Cal 192.48
Fat, g 15.59
Carbohydrate, g 7.22
Protein, g 5.16
Fibre, g 1.26
Salt, g 0.91
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Peanuts Milk Sulfur dioxide and sulfits Sesame seeds Celery Mustard Soy beans Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
MANDARIINISÄILYKE G, M
Nutritional value information / 100 g
Energy, kJ 157.00
Energy, Cal 37.53
Fat, g 0.10
Carbohydrate, g 9.50
Protein, g 0.25
Fibre, g 0.50
KESÄKURPITSARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 76.00
Energy, Cal 18.00
Fat, g 0.40
Carbohydrate, g 2.50
Protein, g 0.60
Fibre, g 0.70
CURRYMARINOITU PAAHDETTU KUKKAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 255.16
Energy, Cal 61.35
Fat, g 3.82
Carbohydrate, g 3.02
Protein, g 2.11
Fibre, g 2.76
Salt, g 0.43
Nutritional value information / 100 g
TATTARIA SIENIÄ JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 784.04
Energy, Cal 179.08
Fat, g 6.07
Carbohydrate, g 25.84
Protein, g 5.34
Fibre, g 2.32
Salt, g 0.51
VALKOPAPU-PERSILJATAHNA G, M
Nutritional value information / 100 g
Energy, kJ 1049.28
Energy, Cal 252.09
Fat, g 18.69
Carbohydrate, g 12.51
Protein, g 5.85
Fibre, g 5.19
Salt, g 0.84
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
SEESAM-SOIJAVINEGRETILLÄ MAUSTETTU MUNGPAPU M
Nutritional value information / 100 g
Energy, kJ 814.82
Energy, Cal 194.22
Fat, g 5.24
Carbohydrate, g 21.48
Protein, g 11.29
Fibre, g 7.42
Salt, g 1.55
Future50 JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Future50 Broccoli and potato purée soup
Raw ingredients and nutritional values
Future50 Broccoli and potato purée soup
The meal contain these allergens:
MilkFuture50 MAUSTEINEN MUSTAJUURISOSEKEITTO JA LEHTIKAALISIPSEJÄ G, L
Nutritional value information / 100 g
Energy, kJ 229.57
Energy, Cal 55.19
Fat, g 1.80
Carbohydrate, g 6.57
Protein, g 1.57
Fibre, g 0.54
Salt, g 0.45
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Herb and garlic marinated chicken fillet, roasted root vegetables and chickpea aioli
Raw ingredients and nutritional values
Herb and garlic marinated chicken fillet, roasted root vegetables and chickpea aioli
The meal contain these allergens:
Eggs GarlicPAAHDETUT UUNIJUUREKSET G, M
Nutritional value information / 100 g
Energy, kJ 372.14
Energy, Cal 89.96
Fat, g 5.24
Carbohydrate, g 8.17
Protein, g 0.61
Fibre, g 3.00
Salt, g 1.00
BROILERINFILE YRTTI-VALKOSIPULIMARINOITU G, M
Nutritional value information / 100 g
Energy, kJ 514.97
Energy, Cal 125.79
Fat, g 3.67
Carbohydrate, g 0.13
Protein, g 23.04
Fibre, g 0.03
Salt, g 0.30
KIKHERNEAIOLI G, L
Nutritional value information / 100 g
Energy, kJ 1091.72
Energy, Cal 261.76
Fat, g 12.17
Carbohydrate, g 27.41
Protein, g 6.47
Fibre, g 6.98
Salt, g 0.23
UUNIKUIVATTU TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 465.51
Energy, Cal 112.43
Fat, g 7.83
Carbohydrate, g 8.69
Protein, g 0.67
Fibre, g 1.40
Salt, g 1.99
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Butter tofu and jasmin rice
Raw ingredients and nutritional values
Butter tofu and jasmin rice
The meal contain these allergens:
Soy beans GarlicJASMINE RIISI G, M
Nutritional value information / 100 g
Energy, kJ 487.40
Energy, Cal 115.29
Fat, g 1.19
Carbohydrate, g 23.77
Protein, g 2.02
Fibre, g 0.72
Salt, g 0.03
BUTTER TOFU G, M
Nutritional value information / 100 g
Energy, kJ 465.71
Energy, Cal 111.44
Fat, g 6.85
Carbohydrate, g 7.61
Protein, g 5.89
Fibre, g 0.95
Salt, g 0.24
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Hehku´s ice cream buffet
Raw ingredients and nutritional values
Hehku´s ice cream buffet
The meal contain these allergens:
MilkVANILJAJÄÄTELÖ G, L
Nutritional value information / 100 g
Energy, kJ 821.00
Energy, Cal 196.00
Fat, g 11.00
Carbohydrate, g 21.00
Protein, g 2.10
Salt, g 0.07
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Soup of the day from the cafeteria: Creamy salmon soup, incl. lunch bread and a bowl of soup!
8,50 €
Raw ingredients and nutritional values
Soup of the day from the cafeteria: Creamy salmon soup, incl. lunch bread and a bowl of soup!
The meal contain these allergens:
Fish MilkLOHIKEITTO pohja G, L
Nutritional value information / 100 g
Energy, kJ 189.53
Energy, Cal 45.30
Fat, g 0.96
Carbohydrate, g 7.46
Protein, g 1.07
Fibre, g 0.66
Salt, g 0.46
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Grilled pork sirloin, Dijon-onion sauce, vegetables and potato wedges
15,10 €
Raw ingredients and nutritional values
Grilled pork sirloin, Dijon-onion sauce, vegetables and potato wedges
The meal contain these allergens:
Milk Mustard Garlic
Nutritional value information / 100 g
Nutritional value information / 100 g
DIJON-SIPULIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 508.12
Energy, Cal 122.62
Fat, g 10.33
Carbohydrate, g 6.00
Protein, g 1.07
Fibre, g 0.71
Salt, g 0.88
GRILLATTUJA VIHANNEKSIA G, M
Nutritional value information / 100 g
Energy, kJ 175.60
Energy, Cal 41.81
Fat, g 0.88
Carbohydrate, g 6.25
Protein, g 1.03
Fibre, g 1.92
Salt, g 0.31
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Future50 Goat cheese and beetroot salad
13,50 €
Raw ingredients and nutritional values
Future50 Goat cheese and beetroot salad
The meal contain these allergens:
Milk Sulfur dioxide and sulfitsFuture50 VUOHENJUUSTO-PUNAJUURISALAATTI G, VL
Nutritional value information / 100 g
Energy, kJ 621.37
Energy, Cal 149.15
Fat, g 9.79
Carbohydrate, g 8.17
Protein, g 6.00
Fibre, g 1.38
Salt, g 0.90
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Peanuts Milk Sulfur dioxide and sulfits Sesame seeds Celery Mustard Soy beans Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
MANDARIINISÄILYKE G, M
Nutritional value information / 100 g
Energy, kJ 157.00
Energy, Cal 37.53
Fat, g 0.10
Carbohydrate, g 9.50
Protein, g 0.25
Fibre, g 0.50
KESÄKURPITSARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 76.00
Energy, Cal 18.00
Fat, g 0.40
Carbohydrate, g 2.50
Protein, g 0.60
Fibre, g 0.70
CURRYMARINOITU PAAHDETTU KUKKAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 255.16
Energy, Cal 61.35
Fat, g 3.82
Carbohydrate, g 3.02
Protein, g 2.11
Fibre, g 2.76
Salt, g 0.43
Nutritional value information / 100 g
TATTARIA SIENIÄ JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 784.04
Energy, Cal 179.08
Fat, g 6.07
Carbohydrate, g 25.84
Protein, g 5.34
Fibre, g 2.32
Salt, g 0.51
VALKOPAPU-PERSILJATAHNA G, M
Nutritional value information / 100 g
Energy, kJ 1049.28
Energy, Cal 252.09
Fat, g 18.69
Carbohydrate, g 12.51
Protein, g 5.85
Fibre, g 5.19
Salt, g 0.84
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
SEESAM-SOIJAVINEGRETILLÄ MAUSTETTU MUNGPAPU M
Nutritional value information / 100 g
Energy, kJ 814.82
Energy, Cal 194.22
Fat, g 5.24
Carbohydrate, g 21.48
Protein, g 11.29
Fibre, g 7.42
Salt, g 1.55
Future50 JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Metsäsienikeittoa
Raw ingredients and nutritional values
Metsäsienikeittoa
The meal contain these allergens:
MilkMETSÄSIENIKEITTO L
Nutritional value information / 100 g
Energy, kJ 194.50
Energy, Cal 46.74
Fat, g 2.53
Carbohydrate, g 4.74
Protein, g 1.01
Fibre, g 0.39
Salt, g 0.11
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Hehku´s May Day buffet
Raw ingredients and nutritional values
Hehku´s May Day buffet
The meal contain these allergens:
Cereals containing gluten Nutmeg Beef Soy beans Garlic WheatCHICKEN WINGS M
Nutritional value information / 100 g
Energy, kJ 981.22
Energy, Cal 236.16
Fat, g 17.03
Carbohydrate, g 4.29
Protein, g 17.08
Salt, g 1.21
KUKKAKAALIWINGSIT M
Nutritional value information / 100 g
Energy, kJ 508.01
Energy, Cal 121.66
Fat, g 5.00
Carbohydrate, g 12.57
Protein, g 4.36
Fibre, g 3.28
Salt, g 0.76
Nutritional value information / 100 g
PARILOITU BRATWURSTI G, M
Nutritional value information / 100 g
Energy, kJ 1173.00
Energy, Cal 283.00
Fat, g 25.00
Carbohydrate, g 1.80
Protein, g 12.00
Fibre, g 0.80
Salt, g 2.00
QUORN FILE G, M
Nutritional value information / 100 g
Energy, kJ 567.81
Energy, Cal 136.88
Fat, g 7.66
Carbohydrate, g 3.75
Protein, g 10.78
Fibre, g 4.69
Salt, g 0.75
Nutritional value information / 100 g
PERUNASALAATTI. G, M
Nutritional value information / 100 g
Energy, kJ 507.35
Energy, Cal 122.07
Fat, g 7.12
Carbohydrate, g 11.50
Protein, g 1.71
Fibre, g 1.36
Salt, g 0.73
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Hehku´s May Day buffet vegetarian
Raw ingredients and nutritional values
Hehku´s May Day buffet vegetarian
The meal contain these allergens:
Cereals containing gluten Eggs Garlic Wheat
Nutritional value information / 100 g
FALAFEL-PITA M
Nutritional value information / 100 g
Energy, kJ 1041.46
Energy, Cal 247.92
Fat, g 7.68
Carbohydrate, g 35.16
Protein, g 7.54
Fibre, g 3.28
Salt, g 1.08
TZATZIKI MINTULLA G, L
Nutritional value information / 100 g
Energy, kJ 458.91
Energy, Cal 110.12
Fat, g 8.84
Carbohydrate, g 4.50
Protein, g 3.12
Fibre, g 0.25
Salt, g 0.84
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Sima ja munkki
Raw ingredients and nutritional values
Sima ja munkki
The meal contain these allergens:
Cereals containing gluten Wheatvappu SIMA G, M
Nutritional value information / 100 g
Energy, kJ 232.12
Energy, Cal 54.78
Fat, g 0.03
Carbohydrate, g 13.40
Protein, g 0.08
Fibre, g 0.09
vappu MUNKKIRINKILÄ itse tehty M
Nutritional value information / 100 g
Energy, kJ 1307.88
Energy, Cal 305.38
Fat, g 8.21
Carbohydrate, g 50.31
Protein, g 7.21
Fibre, g 7.21
Salt, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Soup of the day from the cafeteria: Minced meat soup, incl. lunch bread and a bowl of soup!
8,50 €
Raw ingredients and nutritional values
Soup of the day from the cafeteria: Minced meat soup, incl. lunch bread and a bowl of soup!
The meal contain these allergens:
Beef GarlicLIHAKEITTO pohja G, M
Nutritional value information / 100 g
Energy, kJ 118.58
Energy, Cal 28.32
Fat, g 0.14
Carbohydrate, g 5.31
Protein, g 0.79
Fibre, g 0.35
Salt, g 0.56
NAUDANLIHAKUUTIO kypsä G, M
Nutritional value information / 100 g
Energy, kJ 710.00
Energy, Cal 170.00
Fat, g 9.00
Protein, g 22.00
Salt, g 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
May Day
13,50 €
Raw ingredients and nutritional values
May Day
The meal contain these allergens:
Cereals containing gluten Peanuts Milk Sulfur dioxide and sulfits Sesame seeds Celery Mustard Soy beans Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
PUNAINEN PAPRIKA M, G
Nutritional value information / 100 g
Energy, kJ 119.00
Energy, Cal 28.00
Fat, g 0.30
Carbohydrate, g 4.50
Protein, g 0.90
Fibre, g 1.90
MANDARIINISÄILYKE G, M
Nutritional value information / 100 g
Energy, kJ 157.00
Energy, Cal 37.53
Fat, g 0.10
Carbohydrate, g 9.50
Protein, g 0.25
Fibre, g 0.50
KESÄKURPITSARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 76.00
Energy, Cal 18.00
Fat, g 0.40
Carbohydrate, g 2.50
Protein, g 0.60
Fibre, g 0.70
CURRYMARINOITU PAAHDETTU KUKKAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 255.16
Energy, Cal 61.35
Fat, g 3.82
Carbohydrate, g 3.02
Protein, g 2.11
Fibre, g 2.76
Salt, g 0.43
Nutritional value information / 100 g
TATTARIA SIENIÄ JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 784.04
Energy, Cal 179.08
Fat, g 6.07
Carbohydrate, g 25.84
Protein, g 5.34
Fibre, g 2.32
Salt, g 0.51
VALKOPAPU-PERSILJATAHNA G, M
Nutritional value information / 100 g
Energy, kJ 1049.28
Energy, Cal 252.09
Fat, g 18.69
Carbohydrate, g 12.51
Protein, g 5.85
Fibre, g 5.19
Salt, g 0.84
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
PAISTETTUA PAKSOITA SOIJAA JA MAAPÄHKINÄÄ M, G
Nutritional value information / 100 g
Energy, kJ 244.41
Energy, Cal 58.83
Fat, g 3.97
Carbohydrate, g 2.61
Protein, g 0.73
Fibre, g 0.35
Salt, g 0.31
PAISTETTUA MUNAKOISOA JA PAPRIKAA G, M
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
napas AURAJUUSTO L, G
Nutritional value information / 100 g
Energy, kJ 1400.00
Energy, Cal 340.00
Fat, g 29.00
Protein, g 18.00
Salt, g 3.10
PAISTETTUA KESÄKURPITSAA AURINKOKUIVATTUA TOMAATTIA JA BASILIKAA M, G
Nutritional value information / 100 g
Energy, kJ 280.58
Energy, Cal 67.69
Fat, g 5.62
Carbohydrate, g 2.80
Protein, g 0.78
Fibre, g 0.78
Salt, g 0.56
PAAHDETTUA VARSISELLERIÄ JA PERSILJAA M, G
Nutritional value information / 100 g
Energy, kJ 239.96
Energy, Cal 58.43
Fat, g 5.67
Carbohydrate, g 0.74
Protein, g 0.70
Fibre, g 0.65
Salt, g 0.42
SEESAM-SOIJAVINEGRETILLÄ MAUSTETTU MUNGPAPU M
Nutritional value information / 100 g
Energy, kJ 814.82
Energy, Cal 194.22
Fat, g 5.24
Carbohydrate, g 21.48
Protein, g 11.29
Fibre, g 7.42
Salt, g 1.55
Future50 JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Red chicken curry and jasmine rice
13,50 €
Raw ingredients and nutritional values
Red chicken curry and jasmine rice
The meal contain these allergens:
Soy beans GarlicJASMINE RIISI G, M
Nutritional value information / 100 g
Energy, kJ 487.40
Energy, Cal 115.29
Fat, g 1.19
Carbohydrate, g 23.77
Protein, g 2.02
Fibre, g 0.72
Salt, g 0.03
VIHREÄ CURRY BROILERISTA G, M
Nutritional value information / 100 g
Energy, kJ 448.09
Energy, Cal 108.30
Fat, g 8.55
Carbohydrate, g 2.52
Protein, g 4.94
Fibre, g 1.16
Salt, g 0.74
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Future50 Grilled rainbow trout and potato salad
15,10 €
Raw ingredients and nutritional values
Future50 Grilled rainbow trout and potato salad
The meal contain these allergens:
Fish Eggs MustardFuture50 GRILLATTU LOHI JA PERUNA salaatti G, L
Nutritional value information / 100 g
Energy, kJ 524.25
Energy, Cal 125.56
Fat, g 8.52
Carbohydrate, g 4.96
Protein, g 7.10
Fibre, g 0.54
Salt, g 0.91
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Peanuts Milk Sulfur dioxide and sulfits Sesame seeds Celery Mustard Soy beans Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
PUNAINEN PAPRIKA M, G
Nutritional value information / 100 g
Energy, kJ 119.00
Energy, Cal 28.00
Fat, g 0.30
Carbohydrate, g 4.50
Protein, g 0.90
Fibre, g 1.90
MANDARIINISÄILYKE G, M
Nutritional value information / 100 g
Energy, kJ 157.00
Energy, Cal 37.53
Fat, g 0.10
Carbohydrate, g 9.50
Protein, g 0.25
Fibre, g 0.50
KESÄKURPITSARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 76.00
Energy, Cal 18.00
Fat, g 0.40
Carbohydrate, g 2.50
Protein, g 0.60
Fibre, g 0.70
CURRYMARINOITU PAAHDETTU KUKKAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 255.16
Energy, Cal 61.35
Fat, g 3.82
Carbohydrate, g 3.02
Protein, g 2.11
Fibre, g 2.76
Salt, g 0.43
Nutritional value information / 100 g
TATTARIA SIENIÄ JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 784.04
Energy, Cal 179.08
Fat, g 6.07
Carbohydrate, g 25.84
Protein, g 5.34
Fibre, g 2.32
Salt, g 0.51
VALKOPAPU-PERSILJATAHNA G, M
Nutritional value information / 100 g
Energy, kJ 1049.28
Energy, Cal 252.09
Fat, g 18.69
Carbohydrate, g 12.51
Protein, g 5.85
Fibre, g 5.19
Salt, g 0.84
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
PAISTETTUA PAKSOITA SOIJAA JA MAAPÄHKINÄÄ M, G
Nutritional value information / 100 g
Energy, kJ 244.41
Energy, Cal 58.83
Fat, g 3.97
Carbohydrate, g 2.61
Protein, g 0.73
Fibre, g 0.35
Salt, g 0.31
PAISTETTUA MUNAKOISOA JA PAPRIKAA G, M
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
napas AURAJUUSTO L, G
Nutritional value information / 100 g
Energy, kJ 1400.00
Energy, Cal 340.00
Fat, g 29.00
Protein, g 18.00
Salt, g 3.10
PAISTETTUA KESÄKURPITSAA AURINKOKUIVATTUA TOMAATTIA JA BASILIKAA M, G
Nutritional value information / 100 g
Energy, kJ 280.58
Energy, Cal 67.69
Fat, g 5.62
Carbohydrate, g 2.80
Protein, g 0.78
Fibre, g 0.78
Salt, g 0.56
PAAHDETTUA VARSISELLERIÄ JA PERSILJAA M, G
Nutritional value information / 100 g
Energy, kJ 239.96
Energy, Cal 58.43
Fat, g 5.67
Carbohydrate, g 0.74
Protein, g 0.70
Fibre, g 0.65
Salt, g 0.42
SEESAM-SOIJAVINEGRETILLÄ MAUSTETTU MUNGPAPU M
Nutritional value information / 100 g
Energy, kJ 814.82
Energy, Cal 194.22
Fat, g 5.24
Carbohydrate, g 21.48
Protein, g 11.29
Fibre, g 7.42
Salt, g 1.55
Future50 JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Spring onion and potato purée soup
Raw ingredients and nutritional values
Spring onion and potato purée soup
The meal contain these allergens:
MilkKEVÄTSIPULI-PERUNASOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 188.55
Energy, Cal 45.04
Fat, g 0.87
Carbohydrate, g 7.44
Protein, g 1.18
Fibre, g 0.79
Salt, g 0.26
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Philippine style Adobo pork and jasmine rice
Raw ingredients and nutritional values
Philippine style Adobo pork and jasmine rice
The meal contain these allergens:
Soy beans GarlicYLIKYPSÄ POSSUNNISKA G, M
Nutritional value information / 100 g
Energy, kJ 707.64
Energy, Cal 167.76
Fat, g 14.59
Carbohydrate, g 0.15
Protein, g 9.73
Salt, g 1.33
Nutritional value information / 100 g
Veggiebowl kylmä lisäke TUORE HEDELMÄ LOHKO ANANAS G, M
Nutritional value information / 100 g
Energy, kJ 129.00
Energy, Cal 29.00
Fat, g 0.20
Carbohydrate, g 5.90
Protein, g 0.30
Fibre, g 0.70
JASMINE RIISI G, M
Nutritional value information / 100 g
Energy, kJ 487.40
Energy, Cal 115.29
Fat, g 1.19
Carbohydrate, g 23.77
Protein, g 2.02
Fibre, g 0.72
Salt, g 0.03
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato and bell pepper pasta and vegetable balls
Raw ingredients and nutritional values
Tomato and bell pepper pasta and vegetable balls
The meal contain these allergens:
Garlic WheatSOIJAPYÖRYKÄT anamma G, M
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
TOMAATTI-PAPRIKAPASTA M
Nutritional value information / 100 g
Energy, kJ 672.55
Energy, Cal 159.71
Fat, g 4.41
Carbohydrate, g 23.85
Protein, g 5.13
Fibre, g 1.54
Salt, g 0.57
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pancakes with your choice of fillings
Raw ingredients and nutritional values
Pancakes with your choice of fillings
The meal contain these allergens:
Milk Eggs Soy beans WheatMANSIKKAHILLO G, M
Nutritional value information / 100 g
Energy, kJ 840.00
Energy, Cal 200.00
Fat, g 0.10
Carbohydrate, g 50.00
Protein, g 0.20
Fibre, g 1.00
VALKOSUKLAAKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1490.60
Energy, Cal 357.82
Fat, g 26.70
Carbohydrate, g 22.24
Protein, g 7.24
Salt, g 0.13
KINUSKIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1612.51
Energy, Cal 382.32
Fat, g 11.95
Carbohydrate, g 67.03
Protein, g 1.06
Salt, g 0.06
OHUKAISET valmiit isot
Nutritional value information / 100 g
Energy, kJ 743.00
Energy, Cal 178.00
Fat, g 5.90
Carbohydrate, g 23.00
Protein, g 7.30
Fibre, g 1.20
Salt, g 0.87
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Soup of the day from the cafeteria: Sausage soup, incl. lunch bread and a bowl of soup!
8,50 €
Raw ingredients and nutritional values
Soup of the day from the cafeteria: Sausage soup, incl. lunch bread and a bowl of soup!
The meal contain these allergens:
Beef GarlicNAKKIKEITTO pohja G, M
Nutritional value information / 100 g
Energy, kJ 172.34
Energy, Cal 41.12
Fat, g 0.16
Carbohydrate, g 7.92
Protein, g 1.11
Fibre, g 0.58
Salt, g 0.30
KEITETTY NAKKI G, M
Nutritional value information / 100 g
Energy, kJ 1001.83
Energy, Cal 241.39
Fat, g 20.25
Carbohydrate, g 3.44
Protein, g 11.22
Fibre, g 0.51
Salt, g 2.68
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Bbq burger and french fries
13,50 €
Raw ingredients and nutritional values
Bbq burger and french fries
The meal contain these allergens:
Cereals containing gluten Eggs Beef Celery Mustard Soy beans Garlic Wheat
Nutritional value information / 100 g
BEEF BURGER original M
Nutritional value information / 100 g
Energy, kJ 952.62
Energy, Cal 229.90
Fat, g 14.62
Carbohydrate, g 13.21
Protein, g 10.53
Fibre, g 1.18
Salt, g 1.33
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chickpea burger and french fries
13,50 €
Raw ingredients and nutritional values
Chickpea burger and french fries
The meal contain these allergens:
Cereals containing gluten Milk Wheat
Nutritional value information / 100 g
BBQ CHICKPEA BURGER VL
Nutritional value information / 100 g
Energy, kJ 1076.88
Energy, Cal 261.28
Fat, g 9.38
Carbohydrate, g 29.89
Protein, g 11.46
Fibre, g 4.87
Salt, g 1.44
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Peanuts Milk Sulfur dioxide and sulfits Sesame seeds Celery Mustard Soy beans Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
PUNAINEN PAPRIKA M, G
Nutritional value information / 100 g
Energy, kJ 119.00
Energy, Cal 28.00
Fat, g 0.30
Carbohydrate, g 4.50
Protein, g 0.90
Fibre, g 1.90
MANDARIINISÄILYKE G, M
Nutritional value information / 100 g
Energy, kJ 157.00
Energy, Cal 37.53
Fat, g 0.10
Carbohydrate, g 9.50
Protein, g 0.25
Fibre, g 0.50
KESÄKURPITSARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 76.00
Energy, Cal 18.00
Fat, g 0.40
Carbohydrate, g 2.50
Protein, g 0.60
Fibre, g 0.70
CURRYMARINOITU PAAHDETTU KUKKAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 255.16
Energy, Cal 61.35
Fat, g 3.82
Carbohydrate, g 3.02
Protein, g 2.11
Fibre, g 2.76
Salt, g 0.43
Nutritional value information / 100 g
TATTARIA SIENIÄ JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 784.04
Energy, Cal 179.08
Fat, g 6.07
Carbohydrate, g 25.84
Protein, g 5.34
Fibre, g 2.32
Salt, g 0.51
VALKOPAPU-PERSILJATAHNA G, M
Nutritional value information / 100 g
Energy, kJ 1049.28
Energy, Cal 252.09
Fat, g 18.69
Carbohydrate, g 12.51
Protein, g 5.85
Fibre, g 5.19
Salt, g 0.84
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
PAISTETTUA PAKSOITA SOIJAA JA MAAPÄHKINÄÄ M, G
Nutritional value information / 100 g
Energy, kJ 244.41
Energy, Cal 58.83
Fat, g 3.97
Carbohydrate, g 2.61
Protein, g 0.73
Fibre, g 0.35
Salt, g 0.31
PAISTETTUA MUNAKOISOA JA PAPRIKAA G, M
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
napas AURAJUUSTO L, G
Nutritional value information / 100 g
Energy, kJ 1400.00
Energy, Cal 340.00
Fat, g 29.00
Protein, g 18.00
Salt, g 3.10
PAISTETTUA KESÄKURPITSAA AURINKOKUIVATTUA TOMAATTIA JA BASILIKAA M, G
Nutritional value information / 100 g
Energy, kJ 280.58
Energy, Cal 67.69
Fat, g 5.62
Carbohydrate, g 2.80
Protein, g 0.78
Fibre, g 0.78
Salt, g 0.56
PAAHDETTUA VARSISELLERIÄ JA PERSILJAA M, G
Nutritional value information / 100 g
Energy, kJ 239.96
Energy, Cal 58.43
Fat, g 5.67
Carbohydrate, g 0.74
Protein, g 0.70
Fibre, g 0.65
Salt, g 0.42
SEESAM-SOIJAVINEGRETILLÄ MAUSTETTU MUNGPAPU M
Nutritional value information / 100 g
Energy, kJ 814.82
Energy, Cal 194.22
Fat, g 5.24
Carbohydrate, g 21.48
Protein, g 11.29
Fibre, g 7.42
Salt, g 1.55
Future50 JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Beetroot purée soup
Raw ingredients and nutritional values
Beetroot purée soup
The meal contain these allergens:
Milk Soy beans
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Beef stew and saffron rice
Raw ingredients and nutritional values
Beef stew and saffron rice
The meal contain these allergens:
Beef Garlicitalia NAUDAN POSKI OSSO BUCCOON G, M
Nutritional value information / 100 g
Energy, kJ 787.00
Energy, Cal 188.00
Fat, g 12.00
Protein, g 20.00
Salt, g 1.20
ITALIALAINEN NAUDANLIHAPATA pohja G, M
Nutritional value information / 100 g
Energy, kJ 223.15
Energy, Cal 53.14
Fat, g 1.77
Carbohydrate, g 7.25
Protein, g 1.10
Fibre, g 0.97
Salt, g 6.41
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Roasted vegetables, tomato-lentil stew and Ras el Hanout roasted chickpeas
Raw ingredients and nutritional values
Roasted vegetables, tomato-lentil stew and Ras el Hanout roasted chickpeas
TOMAATTI-LINSSIMUHENNOS G, M
Nutritional value information / 100 g
Energy, kJ 427.55
Energy, Cal 102.75
Fat, g 3.80
Carbohydrate, g 11.21
Protein, g 4.54
Fibre, g 2.14
RAS EL HANOUT PAAHDETUT KIKHERNEET G, M
Nutritional value information / 100 g
Energy, kJ 689.38
Energy, Cal 164.66
Fat, g 2.28
Carbohydrate, g 26.41
Protein, g 5.82
Fibre, g 7.26
Salt, g 0.05
PAAHDETTU KESÄKURPITSA G, M
Nutritional value information / 100 g
Energy, kJ 99.71
Energy, Cal 23.76
Fat, g 1.03
Carbohydrate, g 2.52
Protein, g 0.60
Fibre, g 0.70
Salt, g 0.22
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Mango mousse
Raw ingredients and nutritional values
Mango mousse
The meal contain these allergens:
MilkMOUSSE MANGO G
Nutritional value information / 100 g
Energy, kJ 544.64
Energy, Cal 130.79
Fat, g 3.99
Carbohydrate, g 19.71
Protein, g 3.94
Fibre, g 0.10
Salt, g 0.05
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Pork minute steak, coleslaw, potato wedges and bbq sauce
15,10 €
Raw ingredients and nutritional values
Pork minute steak, coleslaw, potato wedges and bbq sauce
The meal contain these allergens:
Cereals containing gluten Fish Eggs Barley Rye Celery Soy beans WheatCOLESLAW G, M
Nutritional value information / 100 g
Energy, kJ 842.52
Energy, Cal 205.59
Fat, g 19.19
Carbohydrate, g 5.65
Protein, g 0.98
Fibre, g 1.72
Salt, g 0.53
LOHKOPERUNAT pakaste G, M
Nutritional value information / 100 g
Energy, kJ 545.46
Energy, Cal 129.87
Fat, g 4.00
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 3.00
Salt, g 0.20
BBQ KASTIKE M
Nutritional value information / 100 g
Energy, kJ 456.14
Energy, Cal 109.84
Fat, g 6.09
Carbohydrate, g 9.88
Protein, g 2.52
Fibre, g 0.78
Salt, g 1.44
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fried shiitake, sage and beetroot gnocchi
13,50 €
Raw ingredients and nutritional values
Fried shiitake, sage and beetroot gnocchi
The meal contain these allergens:
Cereals containing gluten WheatVeggiebowl kasvikset SIITAKESIENTÄ JA SALVIAA G, M
Nutritional value information / 100 g
Energy, kJ 245.51
Energy, Cal 59.64
Fat, g 3.89
Carbohydrate, g 2.70
Protein, g 1.79
Fibre, g 3.08
Salt, g 0.54
SALVIA-SIMPUKKAPASTA M
Nutritional value information / 100 g
Energy, kJ 849.63
Energy, Cal 201.28
Fat, g 4.26
Carbohydrate, g 34.21
Protein, g 5.72
Fibre, g 1.52
Salt, g 0.14
PAAHDETTU PUNAJUURI G, M
Nutritional value information / 100 g
Energy, kJ 434.82
Energy, Cal 104.52
Fat, g 7.18
Carbohydrate, g 7.61
Protein, g 1.07
Fibre, g 2.50
Salt, g 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Milk Sulfur dioxide and sulfits Sesame seeds Soy beans Wheat Crustaceansnapas KATKARAPU G, M
Nutritional value information / 100 g
Energy, kJ 260.04
Energy, Cal 61.16
Fat, g 0.70
Carbohydrate, g 0.17
Protein, g 13.22
Fibre, g 0.23
Salt, g 1.23
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegetable borscht soup and sour cream
Raw ingredients and nutritional values
Vegetable borscht soup and sour cream
The meal contain these allergens:
Milk Sulfur dioxide and sulfits CeleryKASVISBORSSIKEITTO G, M
Nutritional value information / 100 g
Energy, kJ 117.77
Energy, Cal 28.11
Fat, g 0.82
Carbohydrate, g 3.91
Protein, g 0.56
Fibre, g 0.85
Salt, g 0.14
SMETANA lisäke G, L
Nutritional value information / 100 g
Energy, kJ 1632.00
Energy, Cal 390.00
Fat, g 42.00
Carbohydrate, g 2.20
Protein, g 2.10
Salt, g 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken Kiev, curry mayonnaise, roasted potatoes and peas
Raw ingredients and nutritional values
Chicken Kiev, curry mayonnaise, roasted potatoes and peas
The meal contain these allergens:
Cereals containing gluten Milk Eggs Celery WheatKIEVIN KANA VL
Nutritional value information / 100 g
Energy, kJ 1158.00
Energy, Cal 281.00
Fat, g 21.00
Carbohydrate, g 9.10
Protein, g 14.00
Fibre, g 0.40
Salt, g 0.90
PAISTETTU PERUNA G, M
Nutritional value information / 100 g
Energy, kJ 404.76
Energy, Cal 96.50
Fat, g 2.39
Carbohydrate, g 15.66
Protein, g 1.97
Fibre, g 1.00
HERNE lämmin G, M
Nutritional value information / 100 g
Energy, kJ 288.00
Energy, Cal 69.00
Fat, g 0.40
Carbohydrate, g 9.40
Protein, g 5.10
Fibre, g 3.10
Salt, g 0.02
CURRYMAJONEESI G, M
Nutritional value information / 100 g
Energy, kJ 1800.25
Energy, Cal 440.30
Fat, g 45.99
Carbohydrate, g 4.43
Protein, g 0.88
Fibre, g 0.83
Salt, g 0.96
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Aubergine gratinated with feta and beluga lentil stew
Raw ingredients and nutritional values
Aubergine gratinated with feta and beluga lentil stew
The meal contain these allergens:
Cereals containing gluten Milk Barley Sulfur dioxide and sulfitsFETALLA GRATINOITU MUNAKOISO
Nutritional value information / 100 g
Energy, kJ 429.40
Energy, Cal 102.28
Fat, g 5.82
Carbohydrate, g 7.47
Protein, g 3.64
Fibre, g 2.44
Salt, g 0.93
BELUGALINSSIMUHENNOS G, M
Nutritional value information / 100 g
Energy, kJ 546.72
Energy, Cal 131.43
Fat, g 6.77
Carbohydrate, g 10.62
Protein, g 5.09
Fibre, g 2.96
Salt, g 1.53
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Hehku´s ice cream buffet
Raw ingredients and nutritional values
Hehku´s ice cream buffet
The meal contain these allergens:
Milk Eggs Soy beansVANILJAJÄÄTELÖ G, L
Nutritional value information / 100 g
Energy, kJ 821.00
Energy, Cal 196.00
Fat, g 11.00
Carbohydrate, g 21.00
Protein, g 2.10
Salt, g 0.07
KINUSKIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1612.51
Energy, Cal 382.32
Fat, g 11.95
Carbohydrate, g 67.03
Protein, g 1.06
Salt, g 0.06
VALKOSUKLAAKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1490.60
Energy, Cal 357.82
Fat, g 26.70
Carbohydrate, g 22.24
Protein, g 7.24
Salt, g 0.13
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
From the cafeteria: Baked potatoes with smoked salmon and green salad
8,50 €
Raw ingredients and nutritional values
From the cafeteria: Baked potatoes with smoked salmon and green salad
The meal contain these allergens:
Fish Milk EggsUUNIPERUNA G, M
Nutritional value information / 100 g
Energy, kJ 279.38
Energy, Cal 67.01
Fat, g 0.21
Carbohydrate, g 13.61
Protein, g 1.65
Fibre, g 0.82
SAVUKIRJOLOHI-PIPARJUURI leipätäyte G, L
Nutritional value information / 100 g
Energy, kJ 647.94
Energy, Cal 154.44
Fat, g 9.21
Carbohydrate, g 1.34
Protein, g 16.94
Fibre, g 0.23
Salt, g 1.11
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Fried liver, onion sauce, mashed potatoes and lingonberries
15,10 €
Raw ingredients and nutritional values
Fried liver, onion sauce, mashed potatoes and lingonberries
The meal contain these allergens:
Milk Sulfur dioxide and sulfits
Nutritional value information / 100 g
Nutritional value information / 100 g
SIPULIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 435.56
Energy, Cal 105.33
Fat, g 8.87
Carbohydrate, g 5.10
Protein, g 0.94
Fibre, g 0.70
Salt, g 0.84
SALVIA MAKSAA G, M
Nutritional value information / 100 g
Energy, kJ 730.99
Energy, Cal 173.99
Fat, g 10.78
Carbohydrate, g 0.09
Protein, g 20.15
Fibre, g 0.01
Salt, g 0.58
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Caesar salad and roasted rainbow trout
13,50 €
Raw ingredients and nutritional values
Caesar salad and roasted rainbow trout
The meal contain these allergens:
Fish Milk Eggs WheatCAESARSALAATTI NATUREL
Nutritional value information / 100 g
Energy, kJ 643.49
Energy, Cal 154.05
Fat, g 8.88
Carbohydrate, g 11.52
Protein, g 6.15
Fibre, g 1.71
Salt, g 1.06
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans Wheatvegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.88
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.59
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
KORIANTERI-INKIVÄÄRIÖLJYLLÄ MARINOITU KIDNEYPAPU G, M
Nutritional value information / 100 g
Energy, kJ 891.13
Energy, Cal 212.64
Fat, g 9.29
Carbohydrate, g 23.96
Protein, g 6.57
Fibre, g 4.41
Salt, g 1.48
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
Nutritional value information / 100 g
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
HUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.61
Energy, Cal 157.22
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
PAAHDETTU PUNAJUURI G, M
Nutritional value information / 100 g
Energy, kJ 434.82
Energy, Cal 104.52
Fat, g 7.18
Carbohydrate, g 7.61
Protein, g 1.07
Fibre, g 2.50
Salt, g 0.50
PAISTETTUA MUNAKOISOA JA PAPRIKAA G, M
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.22
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 267.69
Energy, Cal 64.47
Fat, g 2.80
Carbohydrate, g 7.89
Protein, g 0.85
Fibre, g 2.11
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 844.30
Energy, Cal 199.10
Fat, g 5.59
Carbohydrate, g 28.69
Protein, g 7.09
Fibre, g 3.56
Salt, g 0.26
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
Maissi G, M
Nutritional value information / 100 g
Energy, kJ 14.53
Energy, Cal 3.40
Fat, g 0.02
Carbohydrate, g 0.87
Protein, g 0.11
Fibre, g 0.28
HERNE G, M
Nutritional value information / 100 g
Energy, kJ 288.00
Energy, Cal 69.00
Fat, g 0.40
Carbohydrate, g 9.40
Protein, g 5.10
Fibre, g 3.10
Salt, g 0.02
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
NYHTÖKAURA M
Nutritional value information / 100 g
Energy, kJ 882.88
Energy, Cal 211.36
Fat, g 8.80
Carbohydrate, g 5.96
Protein, g 24.39
Fibre, g 5.96
Salt, g 0.47
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Carrot and ginger soup
Raw ingredients and nutritional values
Carrot and ginger soup
The meal contain these allergens:
MilkINKIVÄÄRI-PORKKANASOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 132.09
Energy, Cal 31.64
Fat, g 0.86
Carbohydrate, g 4.82
Protein, g 0.54
Fibre, g 0.88
Salt, g 0.15
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Beef patties, fried onions, potatoes and gravy
Raw ingredients and nutritional values
Beef patties, fried onions, potatoes and gravy
The meal contain these allergens:
Peanuts Milk Eggs Beef Sulfur dioxide and sulfits Sesame seeds Mustard Soy beansMAAPÄHKINÄ-RIISINUUDELIT G, M
Nutritional value information / 100 g
Energy, kJ 1035.10
Energy, Cal 247.65
Fat, g 8.32
Carbohydrate, g 34.42
Protein, g 7.53
Fibre, g 2.66
Salt, g 1.70
PANNUPIHVI G, L
Nutritional value information / 100 g
Energy, kJ 1063.33
Energy, Cal 254.44
Fat, g 17.67
Carbohydrate, g 11.22
Protein, g 14.89
Salt, g 1.67
PAISTETTU SIPULI G, M
Nutritional value information / 100 g
Energy, kJ 229.10
Energy, Cal 54.69
Fat, g 2.46
Carbohydrate, g 5.63
Protein, g 1.45
Fibre, g 1.90
Salt, g 0.84
Nutritional value information / 100 g
Nutritional value information / 100 g
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.88
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.59
WOKATUT KASVIKSET G, M
Nutritional value information / 100 g
Energy, kJ 372.67
Energy, Cal 90.12
Fat, g 6.68
Carbohydrate, g 4.68
Protein, g 1.47
Fibre, g 2.33
Salt, g 0.12
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Peanut noodles, miso and broad beans
Raw ingredients and nutritional values
Peanut noodles, miso and broad beans
The meal contain these allergens:
Cereals containing gluten Peanuts Sulfur dioxide and sulfits Sesame seeds Soy beansHÄRKÄPAPU MARINOITU M
Nutritional value information / 100 g
Energy, kJ 137.36
Energy, Cal 32.80
Fat, g 0.12
Carbohydrate, g 4.76
Protein, g 2.27
Fibre, g 1.25
Salt, g 0.18
MAAPÄHKINÄ-RIISINUUDELIT G, M
Nutritional value information / 100 g
Energy, kJ 1035.10
Energy, Cal 247.65
Fat, g 8.32
Carbohydrate, g 34.42
Protein, g 7.53
Fibre, g 2.66
Salt, g 1.70
MISO G, M
Nutritional value information / 100 g
Energy, kJ 773.00
Energy, Cal 184.00
Fat, g 6.30
Carbohydrate, g 20.00
Protein, g 12.00
Salt, g 12.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Blueberry quark
Raw ingredients and nutritional values
Blueberry quark
The meal contain these allergens:
Milk Soy beansRAHKA MUSTIKKA G, L
Nutritional value information / 100 g
Energy, kJ 497.36
Energy, Cal 117.91
Fat, g 4.92
Carbohydrate, g 10.37
Protein, g 7.33
Fibre, g 0.69
Salt, g 0.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
From the cafeteria: Baked potatoes with bbq chicken and green salad
8,50 €
Raw ingredients and nutritional values
From the cafeteria: Baked potatoes with bbq chicken and green salad
The meal contain these allergens:
Cereals containing gluten Milk Sulfur dioxide and sulfits Celery Soy beans WheatUUNIPERUNA G, M
Nutritional value information / 100 g
Energy, kJ 279.38
Energy, Cal 67.01
Fat, g 0.21
Carbohydrate, g 13.61
Protein, g 1.65
Fibre, g 0.82
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Bang bang chicken
13,50 €
Raw ingredients and nutritional values
Bang bang chicken
The meal contain these allergens:
Sulfur dioxide and sulfits Sesame seeds Soy beansBASMATIRIISI G, M
Nutritional value information / 100 g
Energy, kJ 629.17
Energy, Cal 148.75
Fat, g 0.42
Carbohydrate, g 32.08
Protein, g 3.54
Fibre, g 0.75
WOKATUT KASVIKSET G, M
Nutritional value information / 100 g
Energy, kJ 372.67
Energy, Cal 90.12
Fat, g 6.68
Carbohydrate, g 4.68
Protein, g 1.47
Fibre, g 2.33
Salt, g 0.12
BROILERIN PAISTILEIKE SWEET CHILI G, M
Nutritional value information / 100 g
Energy, kJ 803.64
Energy, Cal 195.97
Fat, g 11.11
Carbohydrate, g 2.37
Protein, g 22.38
Salt, g 1.23
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Bang bang halloumi
13,50 €
Raw ingredients and nutritional values
Bang bang halloumi
The meal contain these allergens:
Milk Sulfur dioxide and sulfits Sesame seeds Soy beansBASMATIRIISI G, M
Nutritional value information / 100 g
Energy, kJ 629.17
Energy, Cal 148.75
Fat, g 0.42
Carbohydrate, g 32.08
Protein, g 3.54
Fibre, g 0.75
WOKATUT KASVIKSET G, M
Nutritional value information / 100 g
Energy, kJ 372.67
Energy, Cal 90.12
Fat, g 6.68
Carbohydrate, g 4.68
Protein, g 1.47
Fibre, g 2.33
Salt, g 0.12
gsu GRILLATTUA HALLOUMIA. G
Nutritional value information / 100 g
Energy, kJ 1549.67
Energy, Cal 373.79
Fat, g 30.95
Carbohydrate, g 2.31
Protein, g 21.39
Salt, g 2.41
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatSALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
VIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
KORIANTERI-INKIVÄÄRIÖLJYLLÄ MARINOITU KIDNEYPAPU G, M
Nutritional value information / 100 g
Energy, kJ 891.13
Energy, Cal 212.64
Fat, g 9.29
Carbohydrate, g 23.96
Protein, g 6.57
Fibre, g 4.41
Salt, g 1.48
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
HUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.61
Energy, Cal 157.22
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
PAAHDETTU PUNAJUURI G, M
Nutritional value information / 100 g
Energy, kJ 434.82
Energy, Cal 104.52
Fat, g 7.18
Carbohydrate, g 7.61
Protein, g 1.07
Fibre, g 2.50
Salt, g 0.50
PAISTETTUA MUNAKOISOA JA PAPRIKAA G, M
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.22
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 267.69
Energy, Cal 64.47
Fat, g 2.80
Carbohydrate, g 7.89
Protein, g 0.85
Fibre, g 2.11
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 844.30
Energy, Cal 199.10
Fat, g 5.59
Carbohydrate, g 28.69
Protein, g 7.09
Fibre, g 3.56
Salt, g 0.26
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
Maissi G, M
Nutritional value information / 100 g
Energy, kJ 14.53
Energy, Cal 3.40
Fat, g 0.02
Carbohydrate, g 0.87
Protein, g 0.11
Fibre, g 0.28
HERNE G, M
Nutritional value information / 100 g
Energy, kJ 288.00
Energy, Cal 69.00
Fat, g 0.40
Carbohydrate, g 9.40
Protein, g 5.10
Fibre, g 3.10
Salt, g 0.02
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.88
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.59
NYHTÖKAURA M
Nutritional value information / 100 g
Energy, kJ 882.88
Energy, Cal 211.36
Fat, g 8.80
Carbohydrate, g 5.96
Protein, g 24.39
Fibre, g 5.96
Salt, g 0.47
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Broccoli purée soup
Raw ingredients and nutritional values
Broccoli purée soup
The meal contain these allergens:
MilkPARSAKAALISOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 118.34
Energy, Cal 28.27
Fat, g 0.88
Carbohydrate, g 3.73
Protein, g 0.81
Fibre, g 0.78
Salt, g 0.11
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tikka Masala fish and basmati rice
Raw ingredients and nutritional values
Tikka Masala fish and basmati rice
The meal contain these allergens:
FishKALA TIKKA MASALA G, M
Nutritional value information / 100 g
Energy, kJ 460.32
Energy, Cal 110.23
Fat, g 6.05
Carbohydrate, g 4.40
Protein, g 9.52
Fibre, g 0.60
Salt, g 0.44
BASMATIRIISI G, M
Nutritional value information / 100 g
Energy, kJ 629.17
Energy, Cal 148.75
Fat, g 0.42
Carbohydrate, g 32.08
Protein, g 3.54
Fibre, g 0.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Carrot and sweet potato patties, potatoes and parsley sour cream
Raw ingredients and nutritional values
Carrot and sweet potato patties, potatoes and parsley sour cream
The meal contain these allergens:
Cereals containing gluten Milk Eggs Mustard Wheatitse tehty PORKKANA-BATAATTIPIHVI
Nutritional value information / 100 g
Energy, kJ 483.03
Energy, Cal 115.40
Fat, g 1.63
Carbohydrate, g 18.71
Protein, g 4.88
Fibre, g 2.15
Salt, g 0.54
KEITETTY PERUNA kuorittu G, M
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
PERSILJAKERMAVIILIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 505.14
Energy, Cal 121.48
Fat, g 8.38
Carbohydrate, g 7.54
Protein, g 2.77
Fibre, g 0.15
Salt, g 0.71
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Mango smoothie
Raw ingredients and nutritional values
Mango smoothie
The meal contain these allergens:
MilkSMOOTHIE MANGO G, VL
Nutritional value information / 100 g
Energy, kJ 471.26
Energy, Cal 112.48
Fat, g 3.69
Carbohydrate, g 12.13
Protein, g 2.89
Salt, g 0.09
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
From the cafeteria: Baked potatoes with ham and green salad
8,50 €
Raw ingredients and nutritional values
From the cafeteria: Baked potatoes with ham and green salad
The meal contain these allergens:
Cereals containing gluten Milk Eggs Mustard WheatUUNIPERUNA G, M
Nutritional value information / 100 g
Energy, kJ 279.38
Energy, Cal 67.01
Fat, g 0.21
Carbohydrate, g 13.61
Protein, g 1.65
Fibre, g 0.82
MAALAISPALVI-DIJON leipätäyte L
Nutritional value information / 100 g
Energy, kJ 618.76
Energy, Cal 149.59
Fat, g 11.85
Carbohydrate, g 2.91
Protein, g 7.33
Fibre, g 0.88
Salt, g 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Ascension Day
13,50 €
Raw ingredients and nutritional values
Ascension Day
SALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
VIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
KORIANTERI-INKIVÄÄRIÖLJYLLÄ MARINOITU KIDNEYPAPU G, M
Nutritional value information / 100 g
Energy, kJ 891.13
Energy, Cal 212.64
Fat, g 9.29
Carbohydrate, g 23.96
Protein, g 6.57
Fibre, g 4.41
Salt, g 1.48
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
HUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.61
Energy, Cal 157.22
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
PAAHDETTU PUNAJUURI G, M
Nutritional value information / 100 g
Energy, kJ 434.82
Energy, Cal 104.52
Fat, g 7.18
Carbohydrate, g 7.61
Protein, g 1.07
Fibre, g 2.50
Salt, g 0.50
PAISTETTUA MUNAKOISOA JA PAPRIKAA G, M
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.22
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 267.69
Energy, Cal 64.47
Fat, g 2.80
Carbohydrate, g 7.89
Protein, g 0.85
Fibre, g 2.11
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 844.30
Energy, Cal 199.10
Fat, g 5.59
Carbohydrate, g 28.69
Protein, g 7.09
Fibre, g 3.56
Salt, g 0.26
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
Maissi G, M
Nutritional value information / 100 g
Energy, kJ 14.53
Energy, Cal 3.40
Fat, g 0.02
Carbohydrate, g 0.87
Protein, g 0.11
Fibre, g 0.28
HERNE G, M
Nutritional value information / 100 g
Energy, kJ 288.00
Energy, Cal 69.00
Fat, g 0.40
Carbohydrate, g 9.40
Protein, g 5.10
Fibre, g 3.10
Salt, g 0.02
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.88
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.59
NYHTÖKAURA M
Nutritional value information / 100 g
Energy, kJ 882.88
Energy, Cal 211.36
Fat, g 8.80
Carbohydrate, g 5.96
Protein, g 24.39
Fibre, g 5.96
Salt, g 0.47
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Cheese burger and french fries
13,50 €
Raw ingredients and nutritional values
Cheese burger and french fries
The meal contain these allergens:
Cereals containing gluten Milk Eggs Beef Mustard WheatRANSKALAISET PERUNAT G, M
Nutritional value information / 100 g
Energy, kJ 541.58
Energy, Cal 128.90
Fat, g 3.30
Carbohydrate, g 20.68
Protein, g 2.60
Fibre, g 3.00
Salt, g 0.14
CHEESE BURGER VL
Nutritional value information / 100 g
Energy, kJ 971.57
Energy, Cal 233.36
Fat, g 14.05
Carbohydrate, g 12.31
Protein, g 13.69
Fibre, g 1.04
Salt, g 1.74
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Beyond meat burger and french fries
13,50 €
Raw ingredients and nutritional values
Beyond meat burger and french fries
The meal contain these allergens:
Cereals containing gluten Milk WheatKIKHERNEBURGER L
Nutritional value information / 100 g
Energy, kJ 974.29
Energy, Cal 233.42
Fat, g 9.06
Carbohydrate, g 25.81
Protein, g 9.25
Fibre, g 5.04
Salt, g 0.80
MAALAISRANSKALAISET G, M
Nutritional value information / 100 g
Energy, kJ 514.50
Energy, Cal 122.88
Fat, g 3.50
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 2.00
Salt, g 0.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatSALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
VIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
KORIANTERI-INKIVÄÄRIÖLJYLLÄ MARINOITU KIDNEYPAPU G, M
Nutritional value information / 100 g
Energy, kJ 891.13
Energy, Cal 212.64
Fat, g 9.29
Carbohydrate, g 23.96
Protein, g 6.57
Fibre, g 4.41
Salt, g 1.48
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
HUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.61
Energy, Cal 157.22
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
PAAHDETTU PUNAJUURI G, M
Nutritional value information / 100 g
Energy, kJ 434.82
Energy, Cal 104.52
Fat, g 7.18
Carbohydrate, g 7.61
Protein, g 1.07
Fibre, g 2.50
Salt, g 0.50
PAISTETTUA MUNAKOISOA JA PAPRIKAA G, M
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.22
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 267.69
Energy, Cal 64.47
Fat, g 2.80
Carbohydrate, g 7.89
Protein, g 0.85
Fibre, g 2.11
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 844.30
Energy, Cal 199.10
Fat, g 5.59
Carbohydrate, g 28.69
Protein, g 7.09
Fibre, g 3.56
Salt, g 0.26
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
Maissi G, M
Nutritional value information / 100 g
Energy, kJ 14.53
Energy, Cal 3.40
Fat, g 0.02
Carbohydrate, g 0.87
Protein, g 0.11
Fibre, g 0.28
HERNE G, M
Nutritional value information / 100 g
Energy, kJ 288.00
Energy, Cal 69.00
Fat, g 0.40
Carbohydrate, g 9.40
Protein, g 5.10
Fibre, g 3.10
Salt, g 0.02
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.88
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.59
NYHTÖKAURA M
Nutritional value information / 100 g
Energy, kJ 882.88
Energy, Cal 211.36
Fat, g 8.80
Carbohydrate, g 5.96
Protein, g 24.39
Fibre, g 5.96
Salt, g 0.47
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Beetroot purée soup
Raw ingredients and nutritional values
Beetroot purée soup
The meal contain these allergens:
Milk Sulfur dioxide and sulfitsPUNAJUURISOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 154.49
Energy, Cal 36.75
Fat, g 2.00
Carbohydrate, g 3.69
Protein, g 0.60
Fibre, g 0.76
Salt, g 0.29
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Future 50 Cajun roasted chicken, bell pepper salsa and sweet potato-walnut bake
Raw ingredients and nutritional values
Future 50 Cajun roasted chicken, bell pepper salsa and sweet potato-walnut bake
The meal contain these allergens:
Cereals containing gluten Milk Tree nuts Sulfur dioxide and sulfits Walnut WheatFuture50 BATAATTI-PÄHKINÄVUOKA L
Nutritional value information / 100 g
Energy, kJ 424.19
Energy, Cal 101.23
Fat, g 2.77
Carbohydrate, g 15.52
Protein, g 2.34
Fibre, g 1.42
Salt, g 0.26
Future50 CAJUN MAUSTETTUA BROILERIA G, M
Nutritional value information / 100 g
Energy, kJ 1065.89
Energy, Cal 257.48
Fat, g 20.49
Carbohydrate, g 0.22
Protein, g 18.83
Salt, g 0.22
Future50 PAPRIKASALSA G, M
Nutritional value information / 100 g
Energy, kJ 337.86
Energy, Cal 80.74
Fat, g 4.32
Carbohydrate, g 7.79
Protein, g 1.77
Fibre, g 2.52
Salt, g 0.58
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegetable moussaka
Raw ingredients and nutritional values
Vegetable moussaka
The meal contain these allergens:
Cereals containing gluten Milk Soy beans WheatKASVISMOUSSAKA L
Nutritional value information / 100 g
Energy, kJ 400.97
Energy, Cal 95.65
Fat, g 4.70
Carbohydrate, g 9.80
Protein, g 2.85
Fibre, g 1.61
Salt, g 0.78
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
White chocolate mousse
Raw ingredients and nutritional values
White chocolate mousse
The meal contain these allergens:
Cereals containing gluten Oat MilkMOUSSE RUUSUNMARJA-VALKOSUKLAA
Nutritional value information / 100 g
Energy, kJ 776.98
Energy, Cal 185.24
Fat, g 4.66
Carbohydrate, g 30.21
Protein, g 4.36
Fibre, g 2.65
Salt, g 0.03
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
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