Mo | 10:30-15:00 |
---|---|
Tu | 10:30-15:00 |
We | 10:30-15:00 |
Th | 10:30-15:00 |
Fr | 10:30-15:00 |
We are open Restaurant Laurus 10.30 - 15.30 Cafe Civis 09.00 - 15.30
Lunchtime10.30 - 15.00
Organic bean and walnut tagine, potatoes
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Organic bean and walnut tagine, potatoes
The meal contain these allergens:
Chili Coriander Tree nuts Walnut Onion GarlicPAPU-SAKSANPÄHKINÄ TAGINE. G, M
Nutritional value information / 100 g
Energy, kJ 567.22
Energy, Cal 134.44
Fat, g 4.28
Carbohydrate, g 15.42
Protein, g 5.94
Fibre, g 5.36
Salt, g 0.02
PAAHDETTU PERUNA. G, M
Nutritional value information / 100 g
Energy, kJ 429.95
Energy, Cal 103.03
Fat, g 3.40
Carbohydrate, g 15.10
Protein, g 1.87
Fibre, g 0.99
Salt, g 0.25
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegetable moussaka
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Vegetable moussaka
The meal contain these allergens:
Cereals containing gluten Milk Onion Soy beans Garlic
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Oven fried fish ( 1 pcs/portion), mashed potatoes, lemon sauce
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Oven fried fish ( 1 pcs/portion), mashed potatoes, lemon sauce
The meal contain these allergens:
Fish Milk Sulfur dioxide and sulfits Mustard Citrus Wheat
Nutritional value information / 100 g
RAPEA KALAFILE. M
Nutritional value information / 100 g
Energy, kJ 850.54
Energy, Cal 203.23
Fat, g 9.78
Carbohydrate, g 14.19
Protein, g 14.73
Salt, g 0.97
SITRUUNAKERMAVIILIKASTIKE. G, L
Nutritional value information / 100 g
Energy, kJ 468.21
Energy, Cal 112.84
Fat, g 8.47
Carbohydrate, g 4.96
Protein, g 2.95
Fibre, g 0.18
Salt, g 0.25
PAAHDETTU SEI KAPRIS JA OLIIVI G, M
Nutritional value information / 100 g
Energy, kJ 416.41
Energy, Cal 99.52
Fat, g 2.57
Carbohydrate, g 0.40
Protein, g 18.31
Fibre, g 0.20
Salt, g 0.48
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tobboulah bowl with quorn
5,00 €
8,80 €
10,40 €
Raw ingredients and nutritional values
Tobboulah bowl with quorn
The meal contain these allergens:
Chili Cereals containing gluten Milk Eggs Mustard Onion Citrus Garlic WheatTABBOULEH BOWL L
Nutritional value information / 100 g
Energy, kJ 945.82
Energy, Cal 225.85
Fat, g 10.68
Carbohydrate, g 22.87
Protein, g 7.12
Fibre, g 4.37
Salt, g 0.27
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Lentil soup with noodles, feta cheese and tofu
2,95 €
6,75 €
Raw ingredients and nutritional values
Lentil soup with noodles, feta cheese and tofu
The meal contain these allergens:
Cereals containing gluten Coriander Milk Eggs Celery Onion Soy beans Wheatvegaani napas TOFU kylmäsavu G, M
Nutritional value information / 100 g
Energy, kJ 639.00
Energy, Cal 152.00
Fat, g 7.80
Carbohydrate, g 2.00
Protein, g 17.00
Salt, g 1.20
napas FETAJUUSTO G
Nutritional value information / 100 g
Energy, kJ 1155.00
Energy, Cal 276.00
Fat, g 23.00
Carbohydrate, g 0.70
Protein, g 17.00
Salt, g 2.25
LINSSI-NUUDELIKEITTO. M
Nutritional value information / 100 g
Energy, kJ 211.15
Energy, Cal 50.63
Fat, g 0.31
Carbohydrate, g 7.92
Protein, g 3.02
Fibre, g 1.28
Salt, g 0.05
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Baquette with chicken and curry
2,95 €
5,70 €
Raw ingredients and nutritional values
Cafe Civis: Baquette with chicken and curry
The meal contain these allergens:
Chili Coriander Mustard Onion Garlic WheatLOUNASPATONKI Curry-broiler M
Nutritional value information / 100 g
Energy, kJ 983.14
Energy, Cal 235.19
Fat, g 10.40
Carbohydrate, g 28.48
Protein, g 7.80
Fibre, g 1.32
Salt, g 0.76
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Laurus 10.30 - 15.30 Cafe Civis 09.00 - 15.30
Lunchtime10.30 - 15.00
Vebab filled taco, mangosalsa and rice and a First of May doughnut
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Vebab filled taco, mangosalsa and rice and a First of May doughnut
The meal contain these allergens:
Chili Cereals containing gluten Peas Coriander Onion Garlic WheatKEITETTY RIISI tumma. G, M
Nutritional value information / 100 g
Energy, kJ 523.18
Energy, Cal 125.15
Fat, g 1.69
Carbohydrate, g 24.93
Protein, g 2.57
Fibre, g 0.80
Salt, g 0.38
VEBAB-TÄYTE TACOLLE. M
Nutritional value information / 100 g
Energy, kJ 814.57
Energy, Cal 194.43
Fat, g 11.56
Carbohydrate, g 9.38
Protein, g 18.21
Fibre, g 1.45
Salt, g 0.80
TORTILLA 8 M
Nutritional value information / 100 g
Energy, kJ 1252.00
Energy, Cal 296.00
Fat, g 5.20
Carbohydrate, g 54.00
Protein, g 7.60
Fibre, g 2.40
Salt, g 1.60
MANGOSALSA. G, M
Nutritional value information / 100 g
Energy, kJ 361.01
Energy, Cal 86.83
Fat, g 5.88
Carbohydrate, g 6.86
Protein, g 0.76
Fibre, g 1.65
Salt, g 0.26
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Quorn nuggets, falafel, soy rolls etc., basmati rice and BBQ yogurt sauce and a First of May doughnut
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Quorn nuggets, falafel, soy rolls etc., basmati rice and BBQ yogurt sauce and a First of May doughnut
The meal contain these allergens:
Chili Cereals containing gluten Peas Milk Eggs Sesame seeds Celery Soy beans Garlic WheatBASMATIRIISI G, M
Nutritional value information / 100 g
Energy, kJ 629.17
Energy, Cal 148.75
Fat, g 0.42
Carbohydrate, g 32.08
Protein, g 3.54
Fibre, g 0.75
FALAFEL PYÖRYKÄT M
Nutritional value information / 100 g
Energy, kJ 708.61
Energy, Cal 169.41
Fat, g 4.02
Carbohydrate, g 19.65
Protein, g 10.75
Fibre, g 5.39
Salt, g 0.97
SOIJAPYÖRYKÄT anamma G, M
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
QUORN FILE M
Nutritional value information / 100 g
Energy, kJ 567.81
Energy, Cal 136.88
Fat, g 7.66
Carbohydrate, g 3.75
Protein, g 10.78
Fibre, g 4.69
Salt, g 0.75
SWEET CHILI-BARBEQUEKASTIKE L
Nutritional value information / 100 g
Energy, kJ 624.50
Energy, Cal 149.40
Fat, g 2.28
Carbohydrate, g 30.25
Protein, g 1.35
Salt, g 2.18
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato and olive chicken ( 2 pcs), herb spiced couscous and a First of May doughnut
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Tomato and olive chicken ( 2 pcs), herb spiced couscous and a First of May doughnut
The meal contain these allergens:
Chili Cereals containing gluten Onion Garlic WheatTOMAATTI-OLIIVI-BROILER. G, M
Nutritional value information / 100 g
Energy, kJ 408.43
Energy, Cal 98.70
Fat, g 5.69
Carbohydrate, g 3.13
Protein, g 8.61
Fibre, g 0.54
Salt, g 0.69
MAUSTETTU COUSCOUS. M
Nutritional value information / 100 g
Energy, kJ 795.75
Energy, Cal 187.93
Fat, g 2.15
Carbohydrate, g 34.27
Protein, g 6.62
Salt, g 0.26
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Tofu-champion poke bowl
5,00 €
8,80 €
10,40 €
Raw ingredients and nutritional values
Cafe Civis: Tofu-champion poke bowl
The meal contain these allergens:
Sesame seeds Mustard Soy beanspoke bowl TOFU-HERKKUSIENI. G, M
Nutritional value information / 100 g
Energy, kJ 547.98
Energy, Cal 130.12
Fat, g 4.05
Carbohydrate, g 17.21
Protein, g 5.36
Fibre, g 1.08
Salt, g 1.36
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Sweet potato soup, mini meat balls and chickpeas
2,95 €
6,75 €
Raw ingredients and nutritional values
Cafe Civis: Sweet potato soup, mini meat balls and chickpeas
The meal contain these allergens:
Chili Cereals containing gluten Milk Nutmeg Celery Onion Soy beans Wheatnapas MINILIHAPULLA M
Nutritional value information / 100 g
Energy, kJ 881.38
Energy, Cal 215.25
Fat, g 14.09
Carbohydrate, g 8.62
Protein, g 12.25
Salt, g 1.82
Nutritional value information / 100 g
BATAATTISOSEKEITTO. G, L
Nutritional value information / 100 g
Energy, kJ 157.24
Energy, Cal 37.64
Fat, g 0.99
Carbohydrate, g 6.02
Protein, g 0.66
Fibre, g 0.77
Salt, g 0.09
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Tofu-hummus-avocado baquette
2,95 €
5,70 €
Raw ingredients and nutritional values
Cafe Civis: Tofu-hummus-avocado baquette
The meal contain these allergens:
Sesame seeds Mustard Soy beans WheatLOUNASPATONKI Tofu-hummus-avocado M
Nutritional value information / 100 g
Energy, kJ 960.51
Energy, Cal 228.54
Fat, g 10.24
Carbohydrate, g 27.09
Protein, g 7.40
Fibre, g 2.16
Salt, g 0.63
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Laurus 10.30 - 15.30 Cafe Civis 09.00 - 15.30
Lunchtime10.30 - 15.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Laurus 10.30 - 15.30 Cafe Civis 09.00 - 15.30
Lunchtime10.30 - 15.00
Spicy lentil stew, coriander soy yogurt with roasted sweet potato and potato wedges
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Spicy lentil stew, coriander soy yogurt with roasted sweet potato and potato wedges
The meal contain these allergens:
Sulfur dioxide and sulfits Soy beansMAUSTEINEN LINSSIPATA. G, M
Nutritional value information / 100 g
Energy, kJ 385.98
Energy, Cal 92.31
Fat, g 3.82
Carbohydrate, g 9.40
Protein, g 3.89
Fibre, g 2.45
Salt, g 0.55
PAAHDETUT BATAATTI JA PERUNALOHKOT. G, M
Nutritional value information / 100 g
Energy, kJ 538.44
Energy, Cal 128.61
Fat, g 4.36
Carbohydrate, g 18.59
Protein, g 2.20
Fibre, g 3.00
Salt, g 0.48
KORIANTERI-SOIJAGURTTIKASTIKE. G, M
Nutritional value information / 100 g
Energy, kJ 225.78
Energy, Cal 53.32
Fat, g 1.95
Carbohydrate, g 3.63
Protein, g 3.43
Fibre, g 0.97
Salt, g 0.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Bean-quorn curry, potatoes and yogurt
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Bean-quorn curry, potatoes and yogurt
The meal contain these allergens:
Milk EggsPAPU-QUORN CURRY. G, M
Nutritional value information / 100 g
Energy, kJ 354.87
Energy, Cal 84.60
Fat, g 2.20
Carbohydrate, g 9.95
Protein, g 4.66
Fibre, g 3.02
Salt, g 1.00
JOGURTTI. G, L
Nutritional value information / 100 g
Energy, kJ 500.00
Energy, Cal 120.00
Fat, g 10.00
Carbohydrate, g 4.50
Protein, g 3.20
Salt, g 0.10
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Coconut-lime turkey and sticky rice
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Coconut-lime turkey and sticky rice
KOOKOS-LIME KALKKUNA. G, M
Nutritional value information / 100 g
Energy, kJ 624.98
Energy, Cal 149.78
Fat, g 10.82
Carbohydrate, g 4.01
Protein, g 8.73
Fibre, g 0.68
Salt, g 0.70
STICKY RICE. G, M
Nutritional value information / 100 g
Energy, kJ 594.12
Energy, Cal 140.47
Fat, g 0.40
Carbohydrate, g 30.30
Protein, g 3.33
Fibre, g 0.71
Salt, g 0.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Avocado-tofu poke bowl
5,00 €
8,80 €
10,40 €
Raw ingredients and nutritional values
Cafe Civis: Avocado-tofu poke bowl
The meal contain these allergens:
Sesame seeds Mustard Soy beanspoke bowl AVOCADO-TOFU. G, M
Nutritional value information / 100 g
Energy, kJ 619.93
Energy, Cal 147.51
Fat, g 6.96
Carbohydrate, g 15.65
Protein, g 4.72
Fibre, g 2.03
Salt, g 1.34
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Spring onion and potato soup, feta cheese and broadbeans
2,95 €
6,75 €
Raw ingredients and nutritional values
Cafe Civis: Spring onion and potato soup, feta cheese and broadbeans
The meal contain these allergens:
Milknapas FETAJUUSTO G
Nutritional value information / 100 g
Energy, kJ 1155.00
Energy, Cal 276.00
Fat, g 23.00
Carbohydrate, g 0.70
Protein, g 17.00
Salt, g 2.25
VÄLIMEREN YRTEILLÄ MAUSTETTU HÄRKÄPAPU G, M
Nutritional value information / 100 g
Energy, kJ 736.67
Energy, Cal 177.34
Fat, g 9.57
Carbohydrate, g 13.18
Protein, g 6.84
Fibre, g 3.89
Salt, g 0.83
KEVÄTSIPULI-PERUNASOSEKEITTO. G, L
Nutritional value information / 100 g
Energy, kJ 165.46
Energy, Cal 39.52
Fat, g 0.76
Carbohydrate, g 6.53
Protein, g 1.04
Fibre, g 0.69
Salt, g 0.23
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Tomato and mozzarella baquette
2,95 €
5,70 €
Raw ingredients and nutritional values
Cafe Civis: Tomato and mozzarella baquette
The meal contain these allergens:
Cashew Peanuts Milk WheatLOUNASPATONKI tomaatti-mozzarella. VL
Nutritional value information / 100 g
Energy, kJ 890.87
Energy, Cal 211.87
Fat, g 7.74
Carbohydrate, g 28.59
Protein, g 7.48
Fibre, g 1.48
Salt, g 0.76
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Laurus 10.30 - 15.30 Cafe Civis 09.30 - 15.00
Lunchtime10.30 - 15.00
Chili roasted pumpkin, black bean quinoa, avocado sauce and roasted peanuts
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Chili roasted pumpkin, black bean quinoa, avocado sauce and roasted peanuts
The meal contain these allergens:
Peanuts Sulfur dioxide and sulfitsCHILIPAAHDETTU KURPITSA. G, M
Nutritional value information / 100 g
Energy, kJ 182.41
Energy, Cal 44.31
Fat, g 3.23
Carbohydrate, g 2.02
Protein, g 0.81
Fibre, g 2.00
Salt, g 0.25
CHILINEN AVOCADOKASTIKE. G, M
Nutritional value information / 100 g
Energy, kJ 988.44
Energy, Cal 238.81
Fat, g 24.87
Carbohydrate, g 1.51
Protein, g 1.17
Fibre, g 2.94
Salt, g 0.34
MUSTAPAPUQUINOA. G, M
Nutritional value information / 100 g
Energy, kJ 589.98
Energy, Cal 138.87
Fat, g 1.95
Carbohydrate, g 22.77
Protein, g 7.12
Fibre, g 5.54
Salt, g 0.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Butter tofu and basmati rice
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Butter tofu and basmati rice
The meal contain these allergens:
Cashew Peanuts Soy beans
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Herb oil fried saithe, warm asparagus salad
2,95 €
7,30 €
10,40 €
Raw ingredients and nutritional values
Herb oil fried saithe, warm asparagus salad
The meal contain these allergens:
FishYRTTI-ÖLJYSSÄ PAAHDETTU SEI. G, M
Nutritional value information / 100 g
Energy, kJ 649.97
Energy, Cal 155.12
Fat, g 8.59
Carbohydrate, g 0.14
Protein, g 19.31
Salt, g 0.81
LÄMMIN PARSASALAATTI. G, M
Nutritional value information / 100 g
Energy, kJ 311.21
Energy, Cal 74.32
Fat, g 1.67
Carbohydrate, g 11.48
Protein, g 1.96
Fibre, g 1.77
Salt, g 0.28
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Salmon poke bowl
5,00 €
8,80 €
10,40 €
Raw ingredients and nutritional values
Cafe Civis: Salmon poke bowl
The meal contain these allergens:
Fish Eggs Sesame seeds Mustard Soy beanspoke bowl LOHI. G, M
Nutritional value information / 100 g
Energy, kJ 625.93
Energy, Cal 149.36
Fat, g 5.46
Carbohydrate, g 18.77
Protein, g 5.66
Fibre, g 0.97
Salt, g 1.34
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Black salsify soup, shrimps and seitan
2,95 €
6,75 €
Raw ingredients and nutritional values
Cafe Civis: Black salsify soup, shrimps and seitan
The meal contain these allergens:
Cereals containing gluten Milk Wheat Crustaceansnapas KATKARAPU G, M
Nutritional value information / 100 g
Energy, kJ 260.04
Energy, Cal 61.16
Fat, g 0.70
Carbohydrate, g 0.17
Protein, g 13.22
Fibre, g 0.23
Salt, g 1.23
SEITAN lastu M
Nutritional value information / 100 g
Energy, kJ 1031.00
Energy, Cal 246.00
Fat, g 13.10
Carbohydrate, g 8.80
Protein, g 24.60
Salt, g 1.30
MUSTAJUURISOSEKEITTO. G, L
Nutritional value information / 100 g
Energy, kJ 179.84
Energy, Cal 43.22
Fat, g 1.15
Carbohydrate, g 5.65
Protein, g 1.22
Fibre, g 0.26
Salt, g 0.37
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Feta-tzatziki baquette
2,95 €
5,70 €
Raw ingredients and nutritional values
Cafe Civis: Feta-tzatziki baquette
The meal contain these allergens:
Milk WheatLOUNASPATONKI Feta-tzatziki
Nutritional value information / 100 g
Energy, kJ 828.39
Energy, Cal 196.84
Fat, g 6.38
Carbohydrate, g 27.87
Protein, g 7.35
Fibre, g 1.23
Salt, g 0.99
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Wonderfully restored restaurant has been opened in the main building of Helsinki University and it was designed by Carl Ludvig Engel in 1832. Restaurant Laurus is located in the heart of Helsinki next to the Senate Square.
At lunch time we serve three healthy university recommended lunch options: From the Favorites - traditional homemade food, From the Favorites - traditional homemade food as a lacto-ovo-vegetarian option and From the Field - vegan option.
All our lunch options includes main course, side salad and dressing, bread and butter and also drink of your choice. You can enjoy your coffee or tea for lunch in our pop up cafe.
See you at the restaurant!
Student* 2.95
HY staff 7,30
Doctoral student* 6,00
Visitor 10,40
* Coffee or tea are not included in the restaurant's student-priced lunch. For all other lunches, coffee or tea is included in the price.
Kela subsidizes a university student's lunch at €2.55/meal. You can get the student discount at the self-service checkout by using the Frank application or by presenting a student card entitling you to meal support at the service checkout. You can find more information about the cards here: Meal subsidy
You can get the staff and doctoral student discount by presenting the discount card or other similar document at the service checkout.