Salad Bar
Make your own salad, select fresh and seasonal ingredients. A diverse selection of vegetables, salads, and delicious proteins is available Monday to Friday.
| Day | Time slot | ||
|---|---|---|---|
| Mo | 10:30-14:00 | ||
| Tu | 10:30-14:00 | ||
| We | 10:30-14:00 | ||
| Th | 10:30-14:00 | ||
| Fr | 10:30-14:00 | ||
We are open Cafe in D-building 07.30 - 17.00 Morning porridge from the cafe 07.30 - 09.30 Grill - Chef`s special 10.30 - 14.00
Lunchtime10.30 - 14.00
Root vegetable & bean hash
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Root vegetable & bean hash
Juures-papupyttipannua G, M
Nutritional value information / 100 g
Energia kj, kj 285.00
Rasva, rasva 0.97
Rasva, tyydyttyneet, rasva-ty 0.14
Hiilihydraatit, hiilihyd 12.20
Proteiini, proteiin 2.46
Suola, suola 0.70
Ravintokuitu, kuitu 3.00
Rauta, rauta 0.40
C-vitamiini, c-vit 4.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Meat balls in Arrabiatta sauce 8 pcs/portion and mashed potatoes
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Meat balls in Arrabiatta sauce 8 pcs/portion and mashed potatoes
The meal contain these allergens:
Cereals containing gluten Milk Beef Sulfur dioxide and sulfits WheatLihapullia arrabbiatakastikkeessa M
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 487.47
Rasva, rasva 6.90
Rasva, tyydyttyneet, rasva-ty 1.93
Hiilihydraatit, hiilihyd 8.32
Proteiini, proteiin 4.75
Suola, suola 0.60
Ravintokuitu, kuitu 1.50
Perunamuusia G, L
The recipe contain these allergens: Milk, Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 336.68
Rasva, rasva 1.58
Rasva, tyydyttyneet, rasva-ty 0.57
Hiilihydraatit, hiilihyd 13.40
Proteiini, proteiin 2.21
Suola, suola 0.40
Ravintokuitu, kuitu 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken casserole
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chicken casserole
The meal contain these allergens:
Milk CeleryBroilerikiusausta G, L
The recipe contain these allergens: Milk, Celery
Nutritional value information / 100 g
Energia kj, kj 442.94
Rasva, rasva 4.68
Rasva, tyydyttyneet, rasva-ty 0.67
Hiilihydraatit, hiilihyd 10.29
Proteiini, proteiin 5.11
Suola, suola 0.70
Ravintokuitu, kuitu 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Roasted bell pepper soup (portion inc 1 napas and side salad)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Roasted bell pepper soup (portion inc 1 napas and side salad)
The meal contain these allergens:
Soy beansPaahdettua paprikakeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 162.36
Rasva, rasva 1.83
Rasva, tyydyttyneet, rasva-ty 0.23
Hiilihydraatit, hiilihyd 4.44
Proteiini, proteiin 0.60
Suola, suola 0.70
Ravintokuitu, kuitu 1.00
C-vitamiini, c-vit 1.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napas
Raw ingredients and nutritional values
Napas
Luomutofua G, M
The recipe contain these allergens: Soy beans
Nutritional value information / 100 g
Energia kj, kj 668.31
Rasva, rasva 8.14
Rasva, tyydyttyneet, rasva-ty 1.24
Hiilihydraatit, hiilihyd 5.99
Proteiini, proteiin 15.47
Suola, suola 0.40
Ravintokuitu, kuitu 1.70
Raejuustoa G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 360.00
Rasva, rasva 2.00
Rasva, tyydyttyneet, rasva-ty 1.20
Hiilihydraatit, hiilihyd 1.80
Proteiini, proteiin 15.00
Suola, suola 0.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken taco salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chicken taco salad
The meal contain these allergens:
MustardKana- tacosalaatti G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 473.48
Rasva, rasva 7.35
Rasva, tyydyttyneet, rasva-ty 0.59
Hiilihydraatit, hiilihyd 5.71
Proteiini, proteiin 5.57
Suola, suola 0.50
Ravintokuitu, kuitu 0.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tuna baguette
The meal contain these allergens:
Cereals containing gluten Fish Eggs WheatTonnikalapatonki G, M
The recipe contain these allergens: Fish, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 973.55
Rasva, rasva 9.43
Rasva, tyydyttyneet, rasva-ty 1.10
Hiilihydraatit, hiilihyd 28.00
Proteiini, proteiin 9.51
Suola, suola 0.80
Ravintokuitu, kuitu 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Mariannemoussea
Raw ingredients and nutritional values
Marianne mousse
Mariannemoussea L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Soy beans, Almond, Hazelnut, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 744.02
Rasva, rasva 6.62
Rasva, tyydyttyneet, rasva-ty 4.83
Hiilihydraatit, hiilihyd 24.10
Proteiini, proteiin 5.28
Suola, suola 0.20
Ravintokuitu, kuitu 0.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sulfur dioxide and sulfits Sesame seeds Mustard WheatCheese burger
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 771.52
Rasva, rasva 11.45
Rasva, tyydyttyneet, rasva-ty 2.03
Hiilihydraatit, hiilihyd 14.75
Proteiini, proteiin 4.56
Suola, suola 1.30
Ravintokuitu, kuitu 1.40
Ranskalaisia perunoita G, M
Nutritional value information / 100 g
Energia kj, kj 637.50
Rasva, rasva 4.50
Rasva, tyydyttyneet, rasva-ty 0.04
Hiilihydraatit, hiilihyd 23.50
Proteiini, proteiin 3.00
Suola, suola 0.50
Ravintokuitu, kuitu 2.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Cafe in D-building 07.30 - 17.00 Morning porridge from the cafe 07.30 - 09.30 Grill - Chef`s special 10.30 - 14.00
Lunchtime10.30 - 14.00
Butter tofu with rice
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Butter tofu with rice
The meal contain these allergens:
Cashew Peanuts Tree nuts Soy beansButter-tofua G, M
The recipe contain these allergens: Peanuts, Tree nuts , Sesame seeds, Soy beans, Almond, Cashew
Nutritional value information / 100 g
Energia kj, kj 445.25
Rasva, rasva 6.34
Rasva, tyydyttyneet, rasva-ty 2.09
Hiilihydraatit, hiilihyd 6.98
Proteiini, proteiin 5.46
Suola, suola 0.20
Ravintokuitu, kuitu 1.60
Basmatiriisiä G, M
Nutritional value information / 100 g
Energia kj, kj 629.14
Rasva, rasva 0.48
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 32.02
Proteiini, proteiin 3.59
Ravintokuitu, kuitu 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pollo limonello pasta casserole G*
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Pollo limonello pasta casserole G*
The meal contain these allergens:
Cereals containing gluten Milk WheatPollo limonello-pastaa L
The recipe contain these allergens: Cereals containing gluten, Milk, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 449.39
Rasva, rasva 3.50
Rasva, tyydyttyneet, rasva-ty 0.65
Hiilihydraatit, hiilihyd 14.14
Proteiini, proteiin 4.27
Suola, suola 0.70
Ravintokuitu, kuitu 0.90
Rauta, rauta 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Salmon soup
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Salmon soup
The meal contain these allergens:
Fish MilkLohikeittoa G, L
The recipe contain these allergens: Fish, Milk, Molluscs, Crustaceans
Nutritional value information / 100 g
Energia kj, kj 158.88
Rasva, rasva 0.94
Rasva, tyydyttyneet, rasva-ty 0.13
Hiilihydraatit, hiilihyd 6.89
Proteiini, proteiin 0.96
Suola, suola 0.50
Ravintokuitu, kuitu 1.10
Rauta, rauta 0.20
C-vitamiini, c-vit 3.40
Lohikuutioita G, M
The recipe contain these allergens: Fish
Nutritional value information / 100 g
Energia kj, kj 870.00
Rasva, rasva 14.20
Rasva, tyydyttyneet, rasva-ty 3.00
Proteiini, proteiin 20.20
Suola, suola 0.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Puréed broccoli soup (portion inc 1 napas and side salad)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Puréed broccoli soup (portion inc 1 napas and side salad)
The meal contain these allergens:
Soy beansParsakaalisosekeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 121.76
Rasva, rasva 0.99
Rasva, tyydyttyneet, rasva-ty 0.15
Hiilihydraatit, hiilihyd 2.87
Proteiini, proteiin 1.50
Suola, suola 0.70
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napas
Raw ingredients and nutritional values
Napas
Falafel G, M
Nutritional value information / 100 g
Energia kj, kj 845.00
Rasva, rasva 11.00
Rasva, tyydyttyneet, rasva-ty 1.40
Hiilihydraatit, hiilihyd 25.00
Proteiini, proteiin 6.60
Suola, suola 1.00
Ravintokuitu, kuitu 8.80
Napas mozzarella helmi (U) G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 1086.00
Rasva, rasva 19.00
Rasva, tyydyttyneet, rasva-ty 12.00
Hiilihydraatit, hiilihyd 1.50
Proteiini, proteiin 21.00
Suola, suola 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tuna salad
The meal contain these allergens:
Fish Eggs MustardTonnikalasalaatti (U) G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 471.02
Rasva, rasva 7.88
Rasva, tyydyttyneet, rasva-ty 0.95
Hiilihydraatit, hiilihyd 2.20
Proteiini, proteiin 7.96
Suola, suola 0.40
Ravintokuitu, kuitu 0.70
Rauta, rauta 0.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Curry chicken baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Curry chicken baguette
The meal contain these allergens:
Cereals containing gluten Eggs Sulfur dioxide and sulfits WheatCurry-broilerpatonki G, M
The recipe contain these allergens: Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 980.67
Rasva, rasva 10.41
Rasva, tyydyttyneet, rasva-ty 1.25
Hiilihydraatit, hiilihyd 28.40
Proteiini, proteiin 7.78
Suola, suola 0.80
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Kaura-omenapaistosta
Vaniljakastiketta
Raw ingredients and nutritional values
Oat & apple bake with vanilla custard
Kaura-omenapaistosta M
The recipe contain these allergens: Cereals containing gluten, Oat
Nutritional value information / 100 g
Energia kj, kj 599.39
Rasva, rasva 5.09
Rasva, tyydyttyneet, rasva-ty 2.15
Hiilihydraatit, hiilihyd 23.30
Proteiini, proteiin 1.40
Suola, suola 0.20
Ravintokuitu, kuitu 0.70
Vaniljakastiketta G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 748.68
Rasva, rasva 9.18
Rasva, tyydyttyneet, rasva-ty 6.12
Hiilihydraatit, hiilihyd 18.36
Proteiini, proteiin 5.20
Suola, suola 0.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sulfur dioxide and sulfits Sesame seeds Mustard WheatCheese burger
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 771.52
Rasva, rasva 11.45
Rasva, tyydyttyneet, rasva-ty 2.03
Hiilihydraatit, hiilihyd 14.75
Proteiini, proteiin 4.56
Suola, suola 1.30
Ravintokuitu, kuitu 1.40
Ranskalaisia perunoita G, M
Nutritional value information / 100 g
Energia kj, kj 637.50
Rasva, rasva 4.50
Rasva, tyydyttyneet, rasva-ty 0.04
Hiilihydraatit, hiilihyd 23.50
Proteiini, proteiin 3.00
Suola, suola 0.50
Ravintokuitu, kuitu 2.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Breaded pork Schnitzel, Bearnaise sauce, roasted potatoes and chili carrots
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Breaded pork Schnitzel, Bearnaise sauce, roasted potatoes and chili carrots
The meal contain these allergens:
Cereals containing gluten Eggs WheatPaneroitua porsaanleikettä M
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 1052.89
Rasva, rasva 14.21
Rasva, tyydyttyneet, rasva-ty 1.64
Hiilihydraatit, hiilihyd 9.72
Proteiini, proteiin 20.03
Suola, suola 1.70
Bearnaisekastiketta G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 2656.25
Rasva, rasva 70.12
Rasva, tyydyttyneet, rasva-ty 5.42
Hiilihydraatit, hiilihyd 0.64
Proteiini, proteiin 0.85
Suola, suola 1.20
Paahdettua perunaa G, M
Nutritional value information / 100 g
Energia kj, kj 385.93
Rasva, rasva 3.36
Rasva, tyydyttyneet, rasva-ty 0.32
Hiilihydraatit, hiilihyd 13.92
Proteiini, proteiin 1.73
Suola, suola 0.30
Ravintokuitu, kuitu 0.90
Höyrytettyä yrttiporkkanaa G, M
Nutritional value information / 100 g
Energia kj, kj 152.68
Rasva, rasva 0.23
Rasva, tyydyttyneet, rasva-ty 0.11
Hiilihydraatit, hiilihyd 6.20
Proteiini, proteiin 0.67
Suola, suola 0.10
Ravintokuitu, kuitu 2.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Cafe in D-building 07.30 - 17.00 Morning porridge from the cafe 07.30 - 09.30 Grill - Chef`s special 10.30 - 14.00
Lunchtime10.30 - 14.00
Sweet potatoes and kale in peanut sauce (G,M) and whole grain oats (gluten free oats)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Sweet potatoes and kale in peanut sauce (G,M) and whole grain oats (gluten free oats)
The meal contain these allergens:
Oat Peanuts Soy beansBataattia ja lehtikaalia maapähkinäkastikkeessa G, M
The recipe contain these allergens: Peanuts, Soy beans
Nutritional value information / 100 g
Energia kj, kj 366.50
Rasva, rasva 4.09
Rasva, tyydyttyneet, rasva-ty 0.46
Hiilihydraatit, hiilihyd 8.96
Proteiini, proteiin 2.50
Suola, suola 0.60
Ravintokuitu, kuitu 1.90
Täysjyväkauraa G, M
The recipe contain these allergens: Oat
Nutritional value information / 100 g
Energia kj, kj 578.67
Rasva, rasva 3.67
Rasva, tyydyttyneet, rasva-ty 0.65
Hiilihydraatit, hiilihyd 18.06
Proteiini, proteiin 4.69
Suola, suola 0.10
Ravintokuitu, kuitu 6.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chili con carne with rice
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chili con carne with rice
The meal contain these allergens:
Soy beansChili con carnea G, M
The recipe contain these allergens: Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 274.37
Rasva, rasva 1.69
Rasva, tyydyttyneet, rasva-ty 0.19
Hiilihydraatit, hiilihyd 8.82
Proteiini, proteiin 2.59
Suola, suola 0.70
Ravintokuitu, kuitu 2.10
Broileri-nautajauheliha G, M
Nutritional value information / 100 g
Energia kj, kj 728.00
Rasva, rasva 9.00
Rasva, tyydyttyneet, rasva-ty 3.30
Proteiini, proteiin 20.00
Suola, suola 0.60
Keitettyä riisiä G, M
Nutritional value information / 100 g
Energia kj, kj 477.41
Rasva, rasva 0.52
Rasva, tyydyttyneet, rasva-ty 0.08
Hiilihydraatit, hiilihyd 24.58
Proteiini, proteiin 2.46
Suola, suola 0.40
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken nuggets (8 pcs/portion), apple-curry mayonnaise and roasted potatoes G*
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chicken nuggets (8 pcs/portion), apple-curry mayonnaise and roasted potatoes G*
The meal contain these allergens:
Cereals containing gluten Eggs Soy beans WheatBroilernuggetteja M
The recipe contain these allergens: Cereals containing gluten, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 990.00
Rasva, rasva 11.00
Rasva, tyydyttyneet, rasva-ty 3.00
Hiilihydraatit, hiilihyd 17.00
Proteiini, proteiin 17.00
Suola, suola 1.10
Currymajoneesia G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 1795.58
Rasva, rasva 44.62
Rasva, tyydyttyneet, rasva-ty 3.60
Hiilihydraatit, hiilihyd 5.21
Proteiini, proteiin 0.88
Suola, suola 0.90
Ravintokuitu, kuitu 0.60
Paahdettua perunaa G, M
Nutritional value information / 100 g
Energia kj, kj 385.93
Rasva, rasva 3.36
Rasva, tyydyttyneet, rasva-ty 0.32
Hiilihydraatit, hiilihyd 13.92
Proteiini, proteiin 1.73
Suola, suola 0.30
Ravintokuitu, kuitu 0.90
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Champignon soup (portion inc 1 napas and side salad)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Champignon soup (portion inc 1 napas and side salad)
The meal contain these allergens:
Cereals containing gluten Soy beans WheatHerkkusienikeittoa M
The recipe contain these allergens: Cereals containing gluten, Soy beans, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 195.55
Rasva, rasva 2.47
Rasva, tyydyttyneet, rasva-ty 0.29
Hiilihydraatit, hiilihyd 4.00
Proteiini, proteiin 1.56
Suola, suola 0.70
Ravintokuitu, kuitu 0.90
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napas
Raw ingredients and nutritional values
Napas
Paahdettua soijapapua G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 772.46
Rasva, rasva 9.45
Rasva, tyydyttyneet, rasva-ty 0.96
Hiilihydraatit, hiilihyd 10.34
Proteiini, proteiin 11.82
Ravintokuitu, kuitu 5.70
Salaattijuustoa G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 680.00
Rasva, rasva 10.00
Rasva, tyydyttyneet, rasva-ty 6.60
Hiilihydraatit, hiilihyd 0.10
Proteiini, proteiin 17.00
Suola, suola 2.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato & mozzarella pesto salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tomato & mozzarella pesto salad
The meal contain these allergens:
Cashew Cereals containing gluten Milk Mustard WheatTomaatti-mozzarella pestosalaatti L
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Cashew, Rye, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 341.46
Rasva, rasva 4.75
Rasva, tyydyttyneet, rasva-ty 2.66
Hiilihydraatit, hiilihyd 4.01
Proteiini, proteiin 5.33
Suola, suola 0.20
Ravintokuitu, kuitu 1.00
Rauta, rauta 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Herb chicken baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Herb chicken baguette
The meal contain these allergens:
Cereals containing gluten Eggs WheatPo' Boy G, M
The recipe contain these allergens: Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 925.12
Rasva, rasva 7.97
Rasva, tyydyttyneet, rasva-ty 1.14
Hiilihydraatit, hiilihyd 29.95
Proteiini, proteiin 8.38
Suola, suola 0.80
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Lingonberry & caramel quark
1,00 €
1,00 €
1,50 €
Raw ingredients and nutritional values
Lingonberry & caramel quark
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sulfur dioxide and sulfits Sesame seeds Mustard WheatCheese burger
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 771.52
Rasva, rasva 11.45
Rasva, tyydyttyneet, rasva-ty 2.03
Hiilihydraatit, hiilihyd 14.75
Proteiini, proteiin 4.56
Suola, suola 1.30
Ravintokuitu, kuitu 1.40
Ranskalaisia perunoita G, M
Nutritional value information / 100 g
Energia kj, kj 637.50
Rasva, rasva 4.50
Rasva, tyydyttyneet, rasva-ty 0.04
Hiilihydraatit, hiilihyd 23.50
Proteiini, proteiin 3.00
Suola, suola 0.50
Ravintokuitu, kuitu 2.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Grilled salmon salad
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Grilled salmon salad
The meal contain these allergens:
Fish Milk Sulfur dioxide and sulfits MustardSalaatti grillatulla lohella G, L
The recipe contain these allergens: Fish, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Sesame seeds, Mustard, Soy beans, Almond, Walnut, Pistachio, SR, Pecan nut, SM, Hazelnut, Cashew
Nutritional value information / 100 g
Energia kj, kj 610.13
Rasva, rasva 11.44
Rasva, tyydyttyneet, rasva-ty 2.58
Hiilihydraatit, hiilihyd 3.27
Proteiini, proteiin 6.91
Suola, suola 0.50
Ravintokuitu, kuitu 2.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Cafe in D-building 07.30 - 17.00 Morning porridge from the cafe 07.30 - 09.30 Grill - Chef`s special 10.30 - 14.00
Lunchtime10.30 - 14.00
Vegan lasagna G*
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Vegan lasagna G*
The meal contain these allergens:
Cereals containing gluten Oat Soy beans WheatVegaanista lasagnea M
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Mustard, Soy beans, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 538.32
Rasva, rasva 3.66
Rasva, tyydyttyneet, rasva-ty 0.95
Hiilihydraatit, hiilihyd 17.25
Proteiini, proteiin 5.21
Suola, suola 0.70
Ravintokuitu, kuitu 2.70
C-vitamiini, c-vit 0.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Oven baked sausage in Mexican style 1 pc/portion with mashed potatoes
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Oven baked sausage in Mexican style 1 pc/portion with mashed potatoes
The meal contain these allergens:
Milk Sulfur dioxide and sulfitsUunimakkaraa meksikolaisittain G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 722.18
Rasva, rasva 11.93
Rasva, tyydyttyneet, rasva-ty 4.18
Hiilihydraatit, hiilihyd 9.60
Proteiini, proteiin 6.45
Suola, suola 1.30
Ravintokuitu, kuitu 0.50
Perunamuusia G, L
The recipe contain these allergens: Milk, Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 336.68
Rasva, rasva 1.58
Rasva, tyydyttyneet, rasva-ty 0.57
Hiilihydraatit, hiilihyd 13.40
Proteiini, proteiin 2.21
Suola, suola 0.40
Ravintokuitu, kuitu 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Turkey stew seasoned with sage and rice
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Turkey stew seasoned with sage and rice
The meal contain these allergens:
MilkSalvia-kalkkunapataa G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 238.83
Rasva, rasva 2.33
Rasva, tyydyttyneet, rasva-ty 0.22
Hiilihydraatit, hiilihyd 7.82
Proteiini, proteiin 0.66
Suola, suola 0.90
Ravintokuitu, kuitu 1.00
Rauta, rauta 0.10
Kalkkunan filesuikaleita G, M
Nutritional value information / 100 g
Energia kj, kj 534.00
Rasva, rasva 3.00
Rasva, tyydyttyneet, rasva-ty 0.75
Hiilihydraatit, hiilihyd 0.30
Proteiini, proteiin 24.50
Suola, suola 0.70
Keitettyä riisiä G, M
Nutritional value information / 100 g
Energia kj, kj 477.41
Rasva, rasva 0.52
Rasva, tyydyttyneet, rasva-ty 0.08
Hiilihydraatit, hiilihyd 24.58
Proteiini, proteiin 2.46
Suola, suola 0.40
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Puréed sweet potato soup (portion inc 1 napas and side salad)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Puréed sweet potato soup (portion inc 1 napas and side salad)
The meal contain these allergens:
Soy beansBataattisosekeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 152.75
Rasva, rasva 0.95
Rasva, tyydyttyneet, rasva-ty 0.12
Hiilihydraatit, hiilihyd 5.75
Proteiini, proteiin 0.69
Suola, suola 0.70
Ravintokuitu, kuitu 0.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napas
Raw ingredients and nutritional values
Napas
Paprikaöljyllä maustettuja belugalinssejä M
The recipe contain these allergens: Cereals containing gluten
Nutritional value information / 100 g
Energia kj, kj 941.60
Rasva, rasva 6.00
Rasva, tyydyttyneet, rasva-ty 0.51
Hiilihydraatit, hiilihyd 26.20
Proteiini, proteiin 13.11
Suola, suola 1.90
Ravintokuitu, kuitu 6.30
Currybroileria G, M
Nutritional value information / 100 g
Energia kj, kj 658.30
Rasva, rasva 8.21
Rasva, tyydyttyneet, rasva-ty 1.86
Hiilihydraatit, hiilihyd 0.66
Proteiini, proteiin 22.02
Suola, suola 0.90
Ravintokuitu, kuitu 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Hot smoked salmon salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Hot smoked salmon salad
The meal contain these allergens:
Fish Eggs MustardLämminsavulohisalaatti G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 440.35
Rasva, rasva 7.82
Rasva, tyydyttyneet, rasva-ty 1.13
Hiilihydraatit, hiilihyd 1.99
Proteiini, proteiin 6.82
Suola, suola 0.60
Ravintokuitu, kuitu 0.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Greek style cheese & tzatziki baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Greek style cheese & tzatziki baguette
The meal contain these allergens:
Cereals containing gluten Milk WheatSalaattijuusto-tzatzikipatonki G, L
The recipe contain these allergens: Milk, Wheat
Nutritional value information / 100 g
Energia kj, kj 725.62
Rasva, rasva 4.26
Rasva, tyydyttyneet, rasva-ty 2.22
Hiilihydraatit, hiilihyd 27.06
Proteiini, proteiin 7.17
Suola, suola 1.10
Ravintokuitu, kuitu 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Lakritsivaahtoa
Raw ingredients and nutritional values
Salty liquorice mousse
Lakritsivaahtoa G, L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Soy beans, Almond, Hazelnut
Nutritional value information / 100 g
Energia kj, kj 784.66
Rasva, rasva 6.44
Rasva, tyydyttyneet, rasva-ty 4.95
Hiilihydraatit, hiilihyd 27.08
Proteiini, proteiin 5.43
Suola, suola 0.20
Ravintokuitu, kuitu 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sulfur dioxide and sulfits Sesame seeds Mustard WheatCheese burger
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 771.52
Rasva, rasva 11.45
Rasva, tyydyttyneet, rasva-ty 2.03
Hiilihydraatit, hiilihyd 14.75
Proteiini, proteiin 4.56
Suola, suola 1.30
Ravintokuitu, kuitu 1.40
Ranskalaisia perunoita G, M
Nutritional value information / 100 g
Energia kj, kj 637.50
Rasva, rasva 4.50
Rasva, tyydyttyneet, rasva-ty 0.04
Hiilihydraatit, hiilihyd 23.50
Proteiini, proteiin 3.00
Suola, suola 0.50
Ravintokuitu, kuitu 2.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Roasted turkey fillet, orange teriyaki sauce, cream potatoes and broccoli
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Roasted turkey fillet, orange teriyaki sauce, cream potatoes and broccoli
The meal contain these allergens:
Cereals containing gluten Milk Barley Sulfur dioxide and sulfits Soy beans WheatPaahdettuja kalkkunan filepihvejä G, M
The recipe contain these allergens: Sesame seeds, Mustard
Nutritional value information / 100 g
Energia kj, kj 587.11
Rasva, rasva 3.03
Rasva, tyydyttyneet, rasva-ty 0.57
Hiilihydraatit, hiilihyd 2.64
Proteiini, proteiin 25.19
Suola, suola 1.80
Ravintokuitu, kuitu 0.10
Appelsiini-teriyakikastiketta M
The recipe contain these allergens: Cereals containing gluten, Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 351.56
Rasva, rasva 0.20
Rasva, tyydyttyneet, rasva-ty 0.03
Hiilihydraatit, hiilihyd 19.89
Proteiini, proteiin 0.38
Suola, suola 0.60
Ravintokuitu, kuitu 0.20
Kermaperunoita G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 415.58
Rasva, rasva 3.93
Rasva, tyydyttyneet, rasva-ty 0.44
Hiilihydraatit, hiilihyd 13.12
Proteiini, proteiin 1.98
Suola, suola 0.50
Ravintokuitu, kuitu 1.00
Höyrytettyä parsakaalia G, M
Nutritional value information / 100 g
Energia kj, kj 161.56
Rasva, rasva 1.01
Rasva, tyydyttyneet, rasva-ty 0.18
Hiilihydraatit, hiilihyd 4.28
Proteiini, proteiin 1.95
Suola, suola 0.30
Ravintokuitu, kuitu 2.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Cafe in D-building 07.30 - 15.00 Morning porridge from the cafe 07.30 - 09.30 Grill - Chef`s special 10.30 - 14.00
Lunchtime10.30 - 14.00
Chili & chocolate black bean stew, rice and soy gurt
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chili & chocolate black bean stew, rice and soy gurt
The meal contain these allergens:
Celery Soy beansChilillä ja suklaalla maustettua mustapapupataa G, M
The recipe contain these allergens: Milk, Tree nuts , Celery, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 339.41
Rasva, rasva 2.23
Rasva, tyydyttyneet, rasva-ty 0.93
Hiilihydraatit, hiilihyd 10.01
Proteiini, proteiin 3.78
Suola, suola 1.00
Ravintokuitu, kuitu 3.00
Valkosipulikastiketta G, M
The recipe contain these allergens: Tree nuts , Soy beans
Nutritional value information / 100 g
Energia kj, kj 253.17
Rasva, rasva 2.33
Rasva, tyydyttyneet, rasva-ty 0.41
Hiilihydraatit, hiilihyd 4.61
Proteiini, proteiin 4.14
Suola, suola 0.70
Ravintokuitu, kuitu 1.00
Basmatiriisiä G, M
Nutritional value information / 100 g
Energia kj, kj 629.14
Rasva, rasva 0.48
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 32.02
Proteiini, proteiin 3.59
Ravintokuitu, kuitu 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Minced meat lasagnette G*
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Minced meat lasagnette G*
The meal contain these allergens:
Cereals containing gluten Milk Beef WheatJauhelihalasagnettea L
The recipe contain these allergens: Cereals containing gluten, Milk, Rye, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 422.38
Rasva, rasva 3.26
Rasva, tyydyttyneet, rasva-ty 0.89
Hiilihydraatit, hiilihyd 11.33
Proteiini, proteiin 5.48
Suola, suola 0.50
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fish fingers 6 pcs/portion, dill sour cream sauce and potatoes G*
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Fish fingers 6 pcs/portion, dill sour cream sauce and potatoes G*
The meal contain these allergens:
Cereals containing gluten Fish Milk Sulfur dioxide and sulfits Mustard WheatKalapuikkoja M
The recipe contain these allergens: Cereals containing gluten, Fish, Eggs, Molluscs, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 982.40
Rasva, rasva 8.85
Rasva, tyydyttyneet, rasva-ty 0.77
Hiilihydraatit, hiilihyd 25.49
Proteiini, proteiin 12.27
Suola, suola 1.70
Ravintokuitu, kuitu 1.60
Tilli-jogurttikastiketta G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 329.54
Rasva, rasva 2.13
Rasva, tyydyttyneet, rasva-ty 1.27
Hiilihydraatit, hiilihyd 10.39
Proteiini, proteiin 3.61
Suola, suola 0.50
Keitettyjä perunoita G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 315.00
Rasva, rasva 0.10
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 15.50
Proteiini, proteiin 1.90
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Asparagus soup (portion inc 1 napas and side salad)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Asparagus soup (portion inc 1 napas and side salad)
The meal contain these allergens:
Cereals containing gluten Soy beans WheatParsakeittoa M
The recipe contain these allergens: Cereals containing gluten, Soy beans, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 150.00
Rasva, rasva 1.92
Rasva, tyydyttyneet, rasva-ty 0.31
Hiilihydraatit, hiilihyd 3.44
Proteiini, proteiin 0.95
Suola, suola 0.60
Ravintokuitu, kuitu 0.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napas
Raw ingredients and nutritional values
Napas
Hummusta luomukikherneestä G, M
The recipe contain these allergens: Peanuts, Tree nuts , Sulfur dioxide and sulfits, Sesame seeds, Celery
Nutritional value information / 100 g
Energia kj, kj 749.97
Rasva, rasva 9.62
Rasva, tyydyttyneet, rasva-ty 1.38
Hiilihydraatit, hiilihyd 13.60
Proteiini, proteiin 7.22
Suola, suola 1.00
Ravintokuitu, kuitu 5.40
Keitettyä luomukananmunaa G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 561.00
Rasva, rasva 9.20
Rasva, tyydyttyneet, rasva-ty 2.40
Hiilihydraatit, hiilihyd 0.30
Proteiini, proteiin 12.60
Suola, suola 0.30
Rauta, rauta 2.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken Caesar salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chicken Caesar salad
The meal contain these allergens:
Cereals containing gluten Fish Milk Eggs WheatBroiler Caesar salaatti
The recipe contain these allergens: Cereals containing gluten, Fish, Eggs, Milk, Tree nuts , Sesame seeds, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 468.86
Rasva, rasva 6.01
Rasva, tyydyttyneet, rasva-ty 1.81
Hiilihydraatit, hiilihyd 6.03
Proteiini, proteiin 8.30
Suola, suola 0.80
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Herb & chicken baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Herb & chicken baguette
The meal contain these allergens:
Cereals containing gluten Eggs WheatPatonki kinkku-meetwursti pp (A) M
The recipe contain these allergens: Eggs, Wheat
Nutritional value information / 100 g
Energia kj, kj 1134.03
Rasva, rasva 14.83
Rasva, tyydyttyneet, rasva-ty 1.76
Hiilihydraatit, hiilihyd 28.77
Proteiini, proteiin 6.64
Suola, suola 1.00
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Mustikka-kermaviilipiirakkaa
Raw ingredients and nutritional values
Bun pudding with vanilla custard
Mustikka-kermaviilipiirakkaa L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Wheat
Nutritional value information / 100 g
Energia kj, kj 1081.02
Rasva, rasva 13.08
Rasva, tyydyttyneet, rasva-ty 6.89
Hiilihydraatit, hiilihyd 29.63
Proteiini, proteiin 3.90
Suola, suola 0.20
Ravintokuitu, kuitu 1.20
Rauta, rauta 0.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pizza Friday
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Pizza Friday
The meal contain these allergens:
Cereals containing gluten Milk Soy beans WheatPinsa tomaattilla ja mozzarellalla
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Sesame seeds, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 813.56
Rasva, rasva 8.64
Rasva, tyydyttyneet, rasva-ty 3.82
Hiilihydraatit, hiilihyd 19.36
Proteiini, proteiin 9.00
Suola, suola 1.10
Ravintokuitu, kuitu 1.80
Pinsa pepperoni L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Sesame seeds, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 925.52
Rasva, rasva 10.51
Rasva, tyydyttyneet, rasva-ty 4.27
Hiilihydraatit, hiilihyd 19.91
Proteiini, proteiin 10.82
Suola, suola 1.50
Ravintokuitu, kuitu 1.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Cafe in D-building 07.30 - 17.00 Morning porridge from the cafe 07.30 - 09.30 Grill - Chef`s special 10.30 - 14.00
Lunchtime10.30 - 14.00
Soy sauce with sundried tomatoes and whole grain oats
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Soy sauce with sundried tomatoes and whole grain oats
The meal contain these allergens:
Oat Sulfur dioxide and sulfits Soy beansSoijakastiketta aurinkokuivatuilla tomaateilla G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 908.03
Rasva, rasva 11.07
Rasva, tyydyttyneet, rasva-ty 1.16
Hiilihydraatit, hiilihyd 14.95
Proteiini, proteiin 11.94
Suola, suola 2.10
Ravintokuitu, kuitu 7.70
Täysjyväkauraa G, M
The recipe contain these allergens: Oat
Nutritional value information / 100 g
Energia kj, kj 578.67
Rasva, rasva 3.67
Rasva, tyydyttyneet, rasva-ty 0.65
Hiilihydraatit, hiilihyd 18.06
Proteiini, proteiin 4.69
Suola, suola 0.10
Ravintokuitu, kuitu 4.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Roasted chicken with herbs, bell pepper sauce and potatoes
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Roasted chicken with herbs, bell pepper sauce and potatoes
The meal contain these allergens:
Milk Sulfur dioxide and sulfitsYrttipaahdettua broilerinpaistia G, M
Nutritional value information / 100 g
Energia kj, kj 666.39
Rasva, rasva 10.23
Rasva, tyydyttyneet, rasva-ty 3.11
Hiilihydraatit, hiilihyd 0.28
Proteiini, proteiin 16.68
Suola, suola 1.00
Paprikakastiketta G, L
The recipe contain these allergens: Milk, Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 242.40
Rasva, rasva 2.72
Rasva, tyydyttyneet, rasva-ty 0.28
Hiilihydraatit, hiilihyd 7.45
Proteiini, proteiin 0.60
Suola, suola 0.40
Ravintokuitu, kuitu 0.70
Keitettyjä perunoita G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 315.00
Rasva, rasva 0.10
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 15.50
Proteiini, proteiin 1.90
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tandoor pork with rice
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tandoor pork with rice
Keitettyä riisiä G, M
Nutritional value information / 100 g
Energia kj, kj 477.41
Rasva, rasva 0.52
Rasva, tyydyttyneet, rasva-ty 0.08
Hiilihydraatit, hiilihyd 24.58
Proteiini, proteiin 2.46
Suola, suola 0.40
Ravintokuitu, kuitu 0.50
Tandooripossukastiketta G, M
The recipe contain these allergens: Tree nuts , Mustard, Almond, Cashew
Nutritional value information / 100 g
Energia kj, kj 277.86
Rasva, rasva 2.37
Rasva, tyydyttyneet, rasva-ty 0.84
Hiilihydraatit, hiilihyd 4.87
Proteiini, proteiin 5.29
Suola, suola 0.70
Ravintokuitu, kuitu 0.90
Porsaanlihasuikaleita G, M
Nutritional value information / 100 g
Energia kj, kj 796.88
Rasva, rasva 9.56
Rasva, tyydyttyneet, rasva-ty 3.82
Proteiini, proteiin 23.38
Suola, suola 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Puréed parsnip soup (portion inc 1 napas and side salad)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Puréed parsnip soup (portion inc 1 napas and side salad)
The meal contain these allergens:
Soy beansPalsternakkasosekeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 152.79
Rasva, rasva 0.83
Rasva, tyydyttyneet, rasva-ty 0.13
Hiilihydraatit, hiilihyd 5.79
Proteiini, proteiin 0.57
Suola, suola 0.70
Ravintokuitu, kuitu 1.40
C-vitamiini, c-vit 4.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napas
Raw ingredients and nutritional values
Napas
Falafel G, M
Nutritional value information / 100 g
Energia kj, kj 845.00
Rasva, rasva 11.00
Rasva, tyydyttyneet, rasva-ty 1.40
Hiilihydraatit, hiilihyd 25.00
Proteiini, proteiin 6.60
Suola, suola 1.00
Ravintokuitu, kuitu 8.80
Napas mozzarella helmi (U) G
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 1086.00
Rasva, rasva 19.00
Rasva, tyydyttyneet, rasva-ty 12.00
Hiilihydraatit, hiilihyd 1.50
Proteiini, proteiin 21.00
Suola, suola 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken & pasta salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chicken & pasta salad
The meal contain these allergens:
Cereals containing gluten WheatBroiler-pastasalaatti M
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 279.20
Rasva, rasva 1.47
Rasva, tyydyttyneet, rasva-ty 0.36
Hiilihydraatit, hiilihyd 8.05
Proteiini, proteiin 5.16
Suola, suola 0.10
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tuna baguette
The meal contain these allergens:
Cereals containing gluten Fish Mustard WheatTonnikalapatonki G, M
The recipe contain these allergens: Fish, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 973.55
Rasva, rasva 9.43
Rasva, tyydyttyneet, rasva-ty 1.10
Hiilihydraatit, hiilihyd 28.00
Proteiini, proteiin 9.51
Suola, suola 0.80
Ravintokuitu, kuitu 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Ananasrahkaa
Raw ingredients and nutritional values
Pineapple quark
Ananasrahkaa G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 468.61
Rasva, rasva 2.59
Rasva, tyydyttyneet, rasva-ty 1.72
Hiilihydraatit, hiilihyd 15.07
Proteiini, proteiin 6.58
Suola, suola 0.10
Ravintokuitu, kuitu 0.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sulfur dioxide and sulfits Sesame seeds Mustard WheatCheese burger
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 2430.27
Rasva, rasva 36.07
Rasva, tyydyttyneet, rasva-ty 6.38
Hiilihydraatit, hiilihyd 46.48
Proteiini, proteiin 14.36
Suola, suola 4.00
Ravintokuitu, kuitu 4.40
Ranskalaisia perunoita G, M
Nutritional value information / 100 g
Energia kj, kj 1275.00
Rasva, rasva 9.00
Rasva, tyydyttyneet, rasva-ty 0.07
Hiilihydraatit, hiilihyd 47.00
Proteiini, proteiin 6.00
Suola, suola 1.00
Ravintokuitu, kuitu 5.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Cafe in D-building 07.30 - 17.00 Morning porridge from the cafe 07.30 - 09.30 Grill - Chef`s special 10.30 - 14.00
Lunchtime10.30 - 14.00
Tofu-kasvistäytteiset tortillat, tomaattisalsaa ja riisiä
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tofu-kasvistäytteiset tortillat, tomaattisalsaa ja riisiä
The meal contain these allergens:
Cereals containing gluten Soy beans WheatKasvis-tofu tortillaa M
The recipe contain these allergens: Cereals containing gluten, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 1924.74
Rasva, rasva 10.50
Rasva, tyydyttyneet, rasva-ty 1.77
Hiilihydraatit, hiilihyd 71.00
Proteiini, proteiin 16.22
Suola, suola 1.70
Ravintokuitu, kuitu 7.30
C-vitamiini, c-vit 4.40
Tomaattisalsaa G, M
Nutritional value information / 100 g
Energia kj, kj 173.92
Rasva, rasva 3.02
Rasva, tyydyttyneet, rasva-ty 0.26
Hiilihydraatit, hiilihyd 2.69
Proteiini, proteiin 0.58
Suola, suola 0.10
Ravintokuitu, kuitu 0.60
Keitettyä riisiä G, M
Nutritional value information / 100 g
Energia kj, kj 477.41
Rasva, rasva 0.52
Rasva, tyydyttyneet, rasva-ty 0.08
Hiilihydraatit, hiilihyd 24.58
Proteiini, proteiin 2.46
Suola, suola 0.40
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Salmon meat balls, sour cream sauce with chives and potatoes
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Salmon meat balls, sour cream sauce with chives and potatoes
The meal contain these allergens:
Fish Milk Sulfur dioxide and sulfits Soy beansLohipyöryköitä G, M
The recipe contain these allergens: Fish, Soy beans
Nutritional value information / 100 g
Energia kj, kj 1931.70
Rasva, rasva 29.77
Rasva, tyydyttyneet, rasva-ty 4.80
Hiilihydraatit, hiilihyd 18.19
Proteiini, proteiin 28.12
Suola, suola 1.60
Ravintokuitu, kuitu 4.80
Ruohosipuli-kermaviilikastiketta G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 503.03
Rasva, rasva 9.69
Rasva, tyydyttyneet, rasva-ty 5.71
Hiilihydraatit, hiilihyd 4.64
Proteiini, proteiin 3.03
Suola, suola 1.00
Ravintokuitu, kuitu 0.10
Keitettyjä perunoita G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 315.00
Rasva, rasva 0.10
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 15.50
Proteiini, proteiin 1.90
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Sausage sauce with mashed potatoes
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Sausage sauce with mashed potatoes
The meal contain these allergens:
Cereals containing gluten Milk Sulfur dioxide and sulfits Mustard WheatMakkarakastiketta L
The recipe contain these allergens: Cereals containing gluten, Milk, Mustard, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 524.75
Rasva, rasva 4.95
Rasva, tyydyttyneet, rasva-ty 0.48
Hiilihydraatit, hiilihyd 16.13
Proteiini, proteiin 3.82
Suola, suola 0.60
Ravintokuitu, kuitu 1.70
Makkarakuutioita G, M
Nutritional value information / 100 g
Energia kj, kj 639.00
Rasva, rasva 9.90
Rasva, tyydyttyneet, rasva-ty 3.06
Hiilihydraatit, hiilihyd 5.85
Proteiini, proteiin 10.80
Suola, suola 1.80
Perunamuusia G, L
The recipe contain these allergens: Milk, Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 336.68
Rasva, rasva 1.58
Rasva, tyydyttyneet, rasva-ty 0.57
Hiilihydraatit, hiilihyd 13.40
Proteiini, proteiin 2.21
Suola, suola 0.40
Ravintokuitu, kuitu 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Puréed sweet potato soup (portion inc 1 napas and side salad)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Puréed sweet potato soup (portion inc 1 napas and side salad)
The meal contain these allergens:
Soy beansBataattisosekeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 152.75
Rasva, rasva 0.95
Rasva, tyydyttyneet, rasva-ty 0.12
Hiilihydraatit, hiilihyd 5.75
Proteiini, proteiin 0.69
Suola, suola 0.70
Ravintokuitu, kuitu 0.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napas
Raw ingredients and nutritional values
Napas
Luomutofua G, M
The recipe contain these allergens: Soy beans
Nutritional value information / 100 g
Energia kj, kj 334.16
Rasva, rasva 4.07
Rasva, tyydyttyneet, rasva-ty 0.62
Hiilihydraatit, hiilihyd 2.99
Proteiini, proteiin 7.74
Suola, suola 0.20
Ravintokuitu, kuitu 0.90
Raejuustoa G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 360.00
Rasva, rasva 2.00
Rasva, tyydyttyneet, rasva-ty 1.20
Hiilihydraatit, hiilihyd 1.80
Proteiini, proteiin 15.00
Suola, suola 0.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Goat cheese & beetroot salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Goat cheese & beetroot salad
The meal contain these allergens:
Cashew Cereals containing gluten Milk WheatVuohenjuusto-punajuurisalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sesame seeds, Soy beans, Cashew, Wheat
Nutritional value information / 100 g
Energia kj, kj 426.92
Rasva, rasva 4.65
Rasva, tyydyttyneet, rasva-ty 1.78
Hiilihydraatit, hiilihyd 10.40
Proteiini, proteiin 3.79
Suola, suola 0.50
Ravintokuitu, kuitu 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Ham & salami baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Ham & salami baguette
The meal contain these allergens:
Cereals containing gluten Eggs Mustard WheatPorsaanliha-BBQ-patonki M
The recipe contain these allergens: Cereals containing gluten, Celery, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 911.67
Rasva, rasva 8.22
Rasva, tyydyttyneet, rasva-ty 1.02
Hiilihydraatit, hiilihyd 29.29
Proteiini, proteiin 7.22
Suola, suola 1.10
Ravintokuitu, kuitu 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Kardemumma-marjapaistosta
Vaniljakastiketta
Raw ingredients and nutritional values
Cardamom and berry bake with vanilla custard
Kardemumma-marjapaistosta M
The recipe contain these allergens: Cereals containing gluten, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 634.00
Rasva, rasva 4.30
Rasva, tyydyttyneet, rasva-ty 1.06
Hiilihydraatit, hiilihyd 22.84
Proteiini, proteiin 2.17
Suola, suola 0.10
Ravintokuitu, kuitu 3.90
Vaniljakastiketta G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 748.68
Rasva, rasva 9.18
Rasva, tyydyttyneet, rasva-ty 6.12
Hiilihydraatit, hiilihyd 18.36
Proteiini, proteiin 5.20
Suola, suola 0.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sulfur dioxide and sulfits Sesame seeds Mustard WheatCheese burger
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 2430.27
Rasva, rasva 36.07
Rasva, tyydyttyneet, rasva-ty 6.38
Hiilihydraatit, hiilihyd 46.48
Proteiini, proteiin 14.36
Suola, suola 4.00
Ravintokuitu, kuitu 4.40
Ranskalaisia perunoita G, M
Nutritional value information / 100 g
Energia kj, kj 1275.00
Rasva, rasva 9.00
Rasva, tyydyttyneet, rasva-ty 0.07
Hiilihydraatit, hiilihyd 47.00
Proteiini, proteiin 6.00
Suola, suola 1.00
Ravintokuitu, kuitu 5.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken gyros with pita bread, tzatziki and French fries
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Chicken gyros with pita bread, tzatziki and French fries
The meal contain these allergens:
Cereals containing gluten Milk WheatRanskalaisia perunoita G, M
Nutritional value information / 100 g
Energia kj, kj 1275.00
Rasva, rasva 9.00
Rasva, tyydyttyneet, rasva-ty 0.07
Hiilihydraatit, hiilihyd 47.00
Proteiini, proteiin 6.00
Suola, suola 1.00
Ravintokuitu, kuitu 5.00
Lavashleipää M
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 937.50
Rasva, rasva 1.50
Rasva, tyydyttyneet, rasva-ty 0.15
Hiilihydraatit, hiilihyd 45.00
Proteiini, proteiin 6.75
Suola, suola 0.40
Broiler gyrospita liha G, M
Nutritional value information / 100 g
Energia kj, kj 1005.01
Rasva, rasva 8.71
Rasva, tyydyttyneet, rasva-ty 1.86
Hiilihydraatit, hiilihyd 2.60
Proteiini, proteiin 36.13
Suola, suola 2.00
Ravintokuitu, kuitu 1.10
Tzatzikia G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 222.88
Rasva, rasva 3.29
Rasva, tyydyttyneet, rasva-ty 2.09
Hiilihydraatit, hiilihyd 3.99
Proteiini, proteiin 1.66
Suola, suola 0.40
Ravintokuitu, kuitu 0.20
C-vitamiini, c-vit 0.40
Gyrokselle kasvikset G, M
Nutritional value information / 100 g
Energia kj, kj 42.42
Rasva, rasva 0.09
Rasva, tyydyttyneet, rasva-ty 0.05
Hiilihydraatit, hiilihyd 1.52
Proteiini, proteiin 0.41
Ravintokuitu, kuitu 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Cafe in D-building 07.30 - 17.00 Morning porridge from the cafe 07.30 - 09.30 Grill - Chef`s special 10.30 - 14.00
Lunchtime10.30 - 14.00
Harissa seasoned vegetable stew with chickpeas, pita bread and soy gurt
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Harissa seasoned vegetable stew with chickpeas, pita bread and soy gurt
The meal contain these allergens:
Cereals containing gluten Sulfur dioxide and sulfits Celery Soy beans Wheatsoijajogurtti maustamaton kg
The recipe contain these allergens: Tree nuts , Soy beans
Nutritional value information / 100 g
Energia kj, kj 81.20
Rasva, rasva 0.92
Rasva, tyydyttyneet, rasva-ty 0.16
Hiilihydraatit, hiilihyd 0.88
Proteiini, proteiin 1.60
Suola, suola 0.10
Ravintokuitu, kuitu 0.40
Pohjoisafrikkalaista kasvispataa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Celery
Nutritional value information / 100 g
Energia kj, kj 486.36
Rasva, rasva 4.22
Rasva, tyydyttyneet, rasva-ty 0.52
Hiilihydraatit, hiilihyd 12.50
Proteiini, proteiin 4.44
Suola, suola 1.40
Ravintokuitu, kuitu 4.90
Pitaleipiä M
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 854.40
Rasva, rasva 1.28
Rasva, tyydyttyneet, rasva-ty 0.16
Hiilihydraatit, hiilihyd 40.00
Proteiini, proteiin 6.48
Suola, suola 0.80
Ravintokuitu, kuitu 2.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken kebab in tomato sauce with rice
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chicken kebab in tomato sauce with rice
Broilerikebab tomaattikastikkeessa G, M
Nutritional value information / 100 g
Energia kj, kj 790.55
Rasva, rasva 9.91
Rasva, tyydyttyneet, rasva-ty 1.63
Hiilihydraatit, hiilihyd 12.90
Proteiini, proteiin 10.62
Suola, suola 2.40
Ravintokuitu, kuitu 3.70
Keitettyä riisiä G, M
Nutritional value information / 100 g
Energia kj, kj 477.41
Rasva, rasva 0.52
Rasva, tyydyttyneet, rasva-ty 0.08
Hiilihydraatit, hiilihyd 24.58
Proteiini, proteiin 2.46
Suola, suola 0.40
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Minced meat and macaroni casserole
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Minced meat and macaroni casserole
The meal contain these allergens:
Cereals containing gluten Milk Eggs Wheattomaattiketsuppi kg
Nutritional value information / 100 g
Energia kj, kj 41.50
Rasva, rasva 0.01
Hiilihydraatit, hiilihyd 3.50
Proteiini, proteiin 0.25
Suola, suola 0.40
Ravintokuitu, kuitu 0.20
Liha-makaronilaatikkoa G
The recipe contain these allergens: Eggs, Milk, Wheat
Nutritional value information / 100 g
Energia kj, kj 2260.50
Rasva, rasva 12.57
Rasva, tyydyttyneet, rasva-ty 5.44
Hiilihydraatit, hiilihyd 66.24
Proteiini, proteiin 34.75
Suola, suola 3.10
Ravintokuitu, kuitu 5.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Puréed cauliflower and broccoli soup (portion inc 1 napas and side salad)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Puréed cauliflower and broccoli soup (portion inc 1 napas and side salad)
The meal contain these allergens:
Soy beansKukkakaali-parsakaalikeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 105.39
Rasva, rasva 0.87
Rasva, tyydyttyneet, rasva-ty 0.12
Hiilihydraatit, hiilihyd 2.51
Proteiini, proteiin 1.25
Suola, suola 0.60
Ravintokuitu, kuitu 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napas
Raw ingredients and nutritional values
Napas
Falafel G, M
Nutritional value information / 100 g
Energia kj, kj 422.50
Rasva, rasva 5.50
Rasva, tyydyttyneet, rasva-ty 0.70
Hiilihydraatit, hiilihyd 12.50
Proteiini, proteiin 3.30
Suola, suola 0.50
Ravintokuitu, kuitu 4.40
Keitettyä luomukananmunaa G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 280.50
Rasva, rasva 4.60
Rasva, tyydyttyneet, rasva-ty 1.20
Hiilihydraatit, hiilihyd 0.15
Proteiini, proteiin 6.30
Suola, suola 0.10
Rauta, rauta 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tuna salad
The meal contain these allergens:
Fish EggsTonnikalasalaatti (U) G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 471.02
Rasva, rasva 7.88
Rasva, tyydyttyneet, rasva-ty 0.95
Hiilihydraatit, hiilihyd 2.20
Proteiini, proteiin 7.96
Suola, suola 0.40
Ravintokuitu, kuitu 0.70
Rauta, rauta 0.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato & mozzarella baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tomato & mozzarella baguette
The meal contain these allergens:
Cashew Peanuts Milk Mustard WheatTomaatti-mozzarellapatonki G
The recipe contain these allergens: Peanuts, Milk, Tree nuts , Mustard, Cashew, Wheat
Nutritional value information / 100 g
Energia kj, kj 989.80
Rasva, rasva 10.81
Rasva, tyydyttyneet, rasva-ty 3.02
Hiilihydraatit, hiilihyd 28.15
Proteiini, proteiin 7.32
Suola, suola 0.80
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Turkkilaista jogurttia, hunajaa ja mysliä
Raw ingredients and nutritional values
Turkish yogurt, honey and muesli
Turkkilaista jogurttia, hunajaa ja mysliä L
The recipe contain these allergens: Cereals containing gluten, Milk, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 668.69
Rasva, rasva 8.49
Rasva, tyydyttyneet, rasva-ty 4.29
Hiilihydraatit, hiilihyd 16.13
Proteiini, proteiin 4.26
Suola, suola 0.20
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sulfur dioxide and sulfits Sesame seeds Mustard WheatCheese burger
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 771.52
Rasva, rasva 11.45
Rasva, tyydyttyneet, rasva-ty 2.03
Hiilihydraatit, hiilihyd 14.75
Proteiini, proteiin 4.56
Suola, suola 1.30
Ravintokuitu, kuitu 1.40
Ranskalaisia perunoita G, M
Nutritional value information / 100 g
Energia kj, kj 1275.00
Rasva, rasva 9.00
Rasva, tyydyttyneet, rasva-ty 0.07
Hiilihydraatit, hiilihyd 47.00
Proteiini, proteiin 6.00
Suola, suola 1.00
Ravintokuitu, kuitu 5.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Oven baked potato with smoked salmon mousse
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Oven baked potato with smoked salmon mousse
The meal contain these allergens:
Fish MilkUuniperunoita G, M
Nutritional value information / 100 g
Energia kj, kj 963.07
Rasva, rasva 0.62
Rasva, tyydyttyneet, rasva-ty 0.31
Hiilihydraatit, hiilihyd 51.15
Proteiini, proteiin 5.99
Ravintokuitu, kuitu 4.30
Rauta, rauta 1.90
C-vitamiini, c-vit 26.40
Savukirjolohimoussea G, L
The recipe contain these allergens: Fish, Milk
Nutritional value information / 100 g
Energia kj, kj 810.02
Rasva, rasva 15.10
Rasva, tyydyttyneet, rasva-ty 7.95
Hiilihydraatit, hiilihyd 2.14
Proteiini, proteiin 12.24
Suola, suola 2.00
Ravintokuitu, kuitu 0.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Cafe in D-building 07.30 - 17.00 Morning porridge from the cafe 07.30 - 09.30 Grill - Chef`s special 10.30 - 14.00
Lunchtime10.30 - 14.00
Pasta Bolognese made of plant based mince
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Pasta Bolognese made of plant based mince
The meal contain these allergens:
Cereals containing gluten Barley Mustard Soy beans WheatJauhisbolognesekastiketta M
The recipe contain these allergens: Cereals containing gluten, Soy beans, Barley, Wheat
Nutritional value information / 100 g
Energia kj, kj 1112.28
Rasva, rasva 14.00
Rasva, tyydyttyneet, rasva-ty 1.12
Hiilihydraatit, hiilihyd 23.33
Proteiini, proteiin 8.84
Suola, suola 1.90
Ravintokuitu, kuitu 6.60
C-vitamiini, c-vit 2.10
Spagettia M
The recipe contain these allergens: Cereals containing gluten, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 1020.42
Rasva, rasva 2.68
Rasva, tyydyttyneet, rasva-ty 0.32
Hiilihydraatit, hiilihyd 46.62
Proteiini, proteiin 6.93
Ravintokuitu, kuitu 2.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Lemon & smoked salmon pasta casserole
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Lemon & smoked salmon pasta casserole
The meal contain these allergens:
Cereals containing gluten Fish Milk Mustard Soy beans WheatSitruuna-lohivuokaa L
The recipe contain these allergens: Cereals containing gluten, Fish, Milk, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 521.45
Rasva, rasva 4.59
Rasva, tyydyttyneet, rasva-ty 0.53
Hiilihydraatit, hiilihyd 15.88
Proteiini, proteiin 4.28
Suola, suola 0.60
Ravintokuitu, kuitu 0.90
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Home made spinach pancakes, lingonberry crush, sour cream and potatoes
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Home made spinach pancakes, lingonberry crush, sour cream and potatoes
The meal contain these allergens:
Cereals containing gluten Milk Eggs Wheatkermaviili ltn kg
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 98.40
Rasva, rasva 2.00
Rasva, tyydyttyneet, rasva-ty 1.18
Hiilihydraatit, hiilihyd 0.70
Proteiini, proteiin 0.60
Pinaattilettuja L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 1421.11
Rasva, rasva 16.31
Rasva, tyydyttyneet, rasva-ty 2.24
Hiilihydraatit, hiilihyd 34.38
Proteiini, proteiin 11.64
Suola, suola 1.50
Ravintokuitu, kuitu 2.60
Puolukkasurvosta G, M
Nutritional value information / 100 g
Energia kj, kj 229.08
Rasva, rasva 0.07
Rasva, tyydyttyneet, rasva-ty 0.01
Hiilihydraatit, hiilihyd 12.82
Proteiini, proteiin 0.08
Ravintokuitu, kuitu 0.50
Keitettyjä perunoita G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 315.00
Rasva, rasva 0.10
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 15.50
Proteiini, proteiin 1.90
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Puréed blach salsify soup (portion inc 1 napas and side salad)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Puréed blach salsify soup (portion inc 1 napas and side salad)
The meal contain these allergens:
Soy beansMustajuurisosekeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 193.53
Rasva, rasva 1.10
Rasva, tyydyttyneet, rasva-ty 0.16
Hiilihydraatit, hiilihyd 7.05
Proteiini, proteiin 0.79
Suola, suola 0.60
Ravintokuitu, kuitu 0.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napas
Raw ingredients and nutritional values
Napas
Paahdettua papusekoitusta G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 373.79
Rasva, rasva 4.59
Rasva, tyydyttyneet, rasva-ty 0.38
Hiilihydraatit, hiilihyd 6.34
Proteiini, proteiin 4.14
Suola, suola 0.30
Ravintokuitu, kuitu 3.20
Chilibroileria G, M
Nutritional value information / 100 g
Energia kj, kj 636.36
Rasva, rasva 7.01
Rasva, tyydyttyneet, rasva-ty 1.70
Hiilihydraatit, hiilihyd 2.07
Proteiini, proteiin 22.03
Suola, suola 0.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Country style chicken salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Country style chicken salad
The meal contain these allergens:
Cereals containing gluten Eggs WheatMaalaisbroilersalaatti L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Sesame seeds, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 373.83
Rasva, rasva 5.40
Rasva, tyydyttyneet, rasva-ty 1.61
Hiilihydraatit, hiilihyd 1.66
Proteiini, proteiin 8.46
Suola, suola 0.50
Ravintokuitu, kuitu 0.60
Rauta, rauta 0.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Feta & tzatziki baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Feta & tzatziki baguette
The meal contain these allergens:
Cereals containing gluten Milk WheatLounaspatonki feta-tzatziki (A) G
The recipe contain these allergens: Milk, Wheat
Nutritional value information / 100 g
Energia kj, kj 2486.93
Rasva, rasva 19.70
Rasva, tyydyttyneet, rasva-ty 12.08
Hiilihydraatit, hiilihyd 84.17
Proteiini, proteiin 22.23
Suola, suola 3.10
Ravintokuitu, kuitu 3.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Riisipuuroa vaahdotetulla vaniljalla
persikkasose kg
Raw ingredients and nutritional values
Rice porridge with whipped vanilla and peach puré
Riisipuuroa vaahdotetulla vaniljalla G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 507.53
Rasva, rasva 5.64
Rasva, tyydyttyneet, rasva-ty 3.73
Hiilihydraatit, hiilihyd 13.58
Proteiini, proteiin 3.70
Suola, suola 0.20
persikkasose kg
Nutritional value information / 100 g
Energia kj, kj 31.20
Hiilihydraatit, hiilihyd 1.68
Proteiini, proteiin 0.16
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Cheeseburger with French fries (also CHICKEN, HALLOUMI or VEGAN burger available)
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sulfur dioxide and sulfits Sesame seeds Mustard WheatCheese burger
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 771.52
Rasva, rasva 11.45
Rasva, tyydyttyneet, rasva-ty 2.03
Hiilihydraatit, hiilihyd 14.75
Proteiini, proteiin 4.56
Suola, suola 1.30
Ravintokuitu, kuitu 1.40
Ranskalaisia perunoita G, M
Nutritional value information / 100 g
Energia kj, kj 1275.00
Rasva, rasva 9.00
Rasva, tyydyttyneet, rasva-ty 0.07
Hiilihydraatit, hiilihyd 47.00
Proteiini, proteiin 6.00
Suola, suola 1.00
Ravintokuitu, kuitu 5.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Turkey fillet, chimichurri sauce and potato wedges
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Turkey fillet, chimichurri sauce and potato wedges
The meal contain these allergens:
Sulfur dioxide and sulfitsKalkkunan filepihvejä G, M
Nutritional value information / 100 g
Energia kj, kj 456.15
Rasva, rasva 1.50
Rasva, tyydyttyneet, rasva-ty 0.43
Hiilihydraatit, hiilihyd 0.03
Proteiini, proteiin 23.58
Suola, suola 0.70
Chimichurri flavoured cream sauce G, L
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 402.13
Rasva, rasva 2.42
Rasva, tyydyttyneet, rasva-ty 0.40
Hiilihydraatit, hiilihyd 15.49
Proteiini, proteiin 1.40
Suola, suola 3.40
Ravintokuitu, kuitu 3.10
C-vitamiini, c-vit 0.80
Lohkoperunoita G, M
Nutritional value information / 100 g
Energia kj, kj 546.00
Rasva, rasva 4.00
Rasva, tyydyttyneet, rasva-ty 0.40
Hiilihydraatit, hiilihyd 19.50
Proteiini, proteiin 2.50
Suola, suola 0.20
Ravintokuitu, kuitu 3.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Cafe in D-building 07.30 - 15.00 Morning porridge from the cafe 07.30 - 09.30 Grill - Chef`s special 10.30 - 14.00
Lunchtime10.30 - 14.00
Roasted zuccini, tomato & lentil stew and Ras el Hanout roasted chickpeas
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Roasted zuccini, tomato & lentil stew and Ras el Hanout roasted chickpeas
The meal contain these allergens:
Sulfur dioxide and sulfitsPaahdettua kesäkurpitsaa G, M
Nutritional value information / 100 g
Energia kj, kj 199.18
Rasva, rasva 2.05
Rasva, tyydyttyneet, rasva-ty 0.29
Hiilihydraatit, hiilihyd 5.03
Proteiini, proteiin 1.21
Suola, suola 0.50
Ravintokuitu, kuitu 1.40
Tomaatti-linssimuhennosta G, M
The recipe contain these allergens: Cereals containing gluten, Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 542.45
Rasva, rasva 4.46
Rasva, tyydyttyneet, rasva-ty 0.66
Hiilihydraatit, hiilihyd 13.69
Proteiini, proteiin 6.56
Ravintokuitu, kuitu 3.90
Ras el hanout -kikherneitä G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Celery
Nutritional value information / 100 g
Energia kj, kj 401.51
Rasva, rasva 1.98
Rasva, tyydyttyneet, rasva-ty 0.21
Hiilihydraatit, hiilihyd 12.53
Proteiini, proteiin 4.73
Suola, suola 0.30
Ravintokuitu, kuitu 4.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken & potato nacho casserole
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chicken & potato nacho casserole
The meal contain these allergens:
Cereals containing gluten Milk Celery WheatBroiler-nachovuokaa L
The recipe contain these allergens: Cereals containing gluten, Milk, Celery, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 1804.01
Rasva, rasva 18.06
Rasva, tyydyttyneet, rasva-ty 3.79
Hiilihydraatit, hiilihyd 44.72
Proteiini, proteiin 19.55
Suola, suola 3.10
Ravintokuitu, kuitu 4.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Minced meat sauce with mashed potatoes
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Minced meat sauce with mashed potatoes
The meal contain these allergens:
Cereals containing gluten Milk Beef Sulfur dioxide and sulfits WheatJauhelihakastiketta M
The recipe contain these allergens: Cereals containing gluten, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 340.19
Rasva, rasva 4.06
Rasva, tyydyttyneet, rasva-ty 0.37
Hiilihydraatit, hiilihyd 8.50
Proteiini, proteiin 2.36
Suola, suola 1.00
Ravintokuitu, kuitu 1.20
Broileri-nautajauheliha G, M
Nutritional value information / 100 g
Energia kj, kj 728.00
Rasva, rasva 9.00
Rasva, tyydyttyneet, rasva-ty 3.30
Proteiini, proteiin 20.00
Suola, suola 0.60
Perunamuusia G, L
The recipe contain these allergens: Milk, Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 336.68
Rasva, rasva 1.58
Rasva, tyydyttyneet, rasva-ty 0.57
Hiilihydraatit, hiilihyd 13.40
Proteiini, proteiin 2.21
Suola, suola 0.40
Ravintokuitu, kuitu 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Asparagus soup (portion inc 1 napas and side salad)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Asparagus soup (portion inc 1 napas and side salad)
The meal contain these allergens:
Soy beansParsakeittoa G, M
The recipe contain these allergens: Cereals containing gluten, Soy beans, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 150.00
Rasva, rasva 1.92
Rasva, tyydyttyneet, rasva-ty 0.31
Hiilihydraatit, hiilihyd 3.44
Proteiini, proteiin 0.95
Suola, suola 0.60
Ravintokuitu, kuitu 0.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napas
Raw ingredients and nutritional values
Napas
Paprikaöljyllä maustettuja belugalinssejä M
The recipe contain these allergens: Cereals containing gluten
Nutritional value information / 100 g
Energia kj, kj 470.80
Rasva, rasva 3.00
Rasva, tyydyttyneet, rasva-ty 0.26
Hiilihydraatit, hiilihyd 13.10
Proteiini, proteiin 6.56
Suola, suola 0.90
Ravintokuitu, kuitu 3.20
Salaattijuustoa G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 340.00
Rasva, rasva 5.00
Rasva, tyydyttyneet, rasva-ty 3.30
Hiilihydraatit, hiilihyd 0.05
Proteiini, proteiin 8.50
Suola, suola 1.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato & mozzarella pesto salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tomato & mozzarella pesto salad
The meal contain these allergens:
Cashew Cereals containing gluten Peanuts Milk WheatTomaatti-mozzarella pestosalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Cashew, Rye, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 341.46
Rasva, rasva 4.75
Rasva, tyydyttyneet, rasva-ty 2.66
Hiilihydraatit, hiilihyd 4.01
Proteiini, proteiin 5.33
Suola, suola 0.20
Ravintokuitu, kuitu 1.00
Rauta, rauta 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
BBQ turkey baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
BBQ turkey baguette
The meal contain these allergens:
Cereals containing gluten Eggs Celery Mustard Soy beans WheatKalkkuna-BBQ-patonki M
The recipe contain these allergens: Cereals containing gluten, Celery, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 797.28
Rasva, rasva 6.43
Rasva, tyydyttyneet, rasva-ty 0.98
Hiilihydraatit, hiilihyd 28.06
Proteiini, proteiin 5.49
Suola, suola 1.00
Ravintokuitu, kuitu 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Mustikka-banaanismoothieta
Raw ingredients and nutritional values
Blueberry & banana smoothie
Mustikka-banaanismoothieta G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 299.22
Rasva, rasva 2.10
Rasva, tyydyttyneet, rasva-ty 1.16
Hiilihydraatit, hiilihyd 10.97
Proteiini, proteiin 1.12
Suola, suola 0.10
Ravintokuitu, kuitu 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pizza Friday
5,90 €
9,37 €
13,70 €
Raw ingredients and nutritional values
Pizza Friday
The meal contain these allergens:
Cereals containing gluten Milk WheatPizzaa mexicana-tyyliin L
The recipe contain these allergens: Cereals containing gluten, Milk, Wheat
Nutritional value information / 100 g
Energia kj, kj 871.85
Rasva, rasva 8.79
Rasva, tyydyttyneet, rasva-ty 4.41
Hiilihydraatit, hiilihyd 20.47
Proteiini, proteiin 10.48
Suola, suola 1.30
Ravintokuitu, kuitu 2.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Find us on social media
New EAT coffee & Bites café and new lunch line in D-building near the entrance!
Café; Mon-Thu 7.30-17 and Fri 7.30-15
Lunch from the new line Mon-Fri 10.30-13.30
Lunch is also available in A-building daily 10.30-14
Welcome!
At Sodexo student restaurants you’ll enjoy a delicious and nutritious lunch to keep you going the whole day. All diets are marked with letters on the menu. In case you don’t find a suitable dish due to the diet, please contact our staff for special dietary options. We will be happy to help you.
All our lunch options include side salad, drink, bread and butter.
We also serve breakfast at a reasonable price for students. Freshen up your afternoon with a hot beverage or a variety of snacks at our café.
We do not receive cash as a payment. Ordinary payment cards, Mobile Pay, Lunch Card and Lunch voucher are accepted as payment.
Welcome!
Make your own salad, select fresh and seasonal ingredients. A diverse selection of vegetables, salads, and delicious proteins is available Monday to Friday.
From the Classic Flavors food buffet you can find familiar and delicious dishes. You can choose daily from several hot options.
Enjoy a delicious dish prepared by our chef. Chef’s Special brings variety to your lunch – beautifully presented plate full of flavors.
Start your morning with a healthy breakfast – students can enjoy breakfast at an affordable student price. In the afternoon, stop by our café for a cup of something hot and a selection of snacks.
Our breakfast selection varies and includes items such as bread rolls, smoothies, yoghurt and porridge.
Morning porridge Mon–Fri, 7:30–9:30
The Metropolia Myllypuro restaurant offers catering services for both businesses and private customers. We prepare a wide selection of delicious treats to order, including beautifully decorated cakes, tasty mini pizzas, croissants, cinnamon buns and much more.
You can also rent tableware and flowers from us for home parties and other events.
Get in touch and ask for more information: [email protected]
Enjoy high-quality coffee drinks and fresh pastries at our café. Our selection includes snacks, refreshments and grab-and-go choices for every moment of the day.
Cafe is open from Monday to Friday 7:30 - 17:00