We are open Lunch 10.30 - 14.00 Cafe 07.45 - 15.00
Lentil & Broccoli Curry with Rice
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Lentil & Broccoli Curry with Rice
The meal contain these allergens:
Sulfur dioxide and sulfitsLinssi-parsakaalicurrya G, M
The recipe contain these allergens: Cereals containing gluten, Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 388.99
Rasva, rasva 2.24
Rasva, tyydyttyneet, rasva-ty 0.21
Hiilihydraatit, hiilihyd 10.80
Proteiini, proteiin 5.54
Suola, suola 0.90
Ravintokuitu, kuitu 3.10
Keitettyä riisiä G, M
Nutritional value information / 100 g
Energia kj, kj 477.41
Rasva, rasva 0.52
Rasva, tyydyttyneet, rasva-ty 0.08
Hiilihydraatit, hiilihyd 24.58
Proteiini, proteiin 2.46
Suola, suola 0.40
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Minced Meat Sauce and Mashed Potatoes
3,10 €
6,36 €
8,80 €
Raw ingredients and nutritional values
Minced Meat Sauce and Mashed Potatoes
The meal contain these allergens:
MilkJauhelihakastiketta G, M
The recipe contain these allergens: Cereals containing gluten, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 200.11
Rasva, rasva 2.39
Rasva, tyydyttyneet, rasva-ty 0.22
Hiilihydraatit, hiilihyd 5.00
Proteiini, proteiin 1.39
Suola, suola 0.60
Ravintokuitu, kuitu 0.70
Broileri-nautajauheliha G, M
Nutritional value information / 100 g
Energia kj, kj 728.00
Rasva, rasva 9.00
Rasva, tyydyttyneet, rasva-ty 3.30
Proteiini, proteiin 20.00
Suola, suola 0.60
Perunamuusia G, L
The recipe contain these allergens: Milk, Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 336.68
Rasva, rasva 1.58
Rasva, tyydyttyneet, rasva-ty 0.57
Hiilihydraatit, hiilihyd 13.40
Proteiini, proteiin 2.21
Suola, suola 0.40
Ravintokuitu, kuitu 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken Nuggets (8 pcs/portion), Curry Mayo and Roasted Potatoes
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chicken Nuggets (8 pcs/portion), Curry Mayo and Roasted Potatoes
The meal contain these allergens:
Cereals containing gluten Eggs Soy beans WheatBroilernuggetteja M
The recipe contain these allergens: Cereals containing gluten, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 990.00
Rasva, rasva 11.00
Rasva, tyydyttyneet, rasva-ty 3.00
Hiilihydraatit, hiilihyd 17.00
Proteiini, proteiin 17.00
Suola, suola 1.10
Currymajoneesia G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 1795.58
Rasva, rasva 44.62
Rasva, tyydyttyneet, rasva-ty 3.60
Hiilihydraatit, hiilihyd 5.21
Proteiini, proteiin 0.88
Suola, suola 0.90
Ravintokuitu, kuitu 0.60
Paahdettua perunaa G, M
Nutritional value information / 100 g
Energia kj, kj 427.37
Rasva, rasva 3.32
Rasva, tyydyttyneet, rasva-ty 0.32
Hiilihydraatit, hiilihyd 15.14
Proteiini, proteiin 1.88
Suola, suola 0.30
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Roasted Paprika Purèe Soup with Side Salad and one Protein Supplement
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Roasted Paprika Purèe Soup with Side Salad and one Protein Supplement
The meal contain these allergens:
Sulfur dioxide and sulfits Soy beansPaahdettua paprikakeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 162.36
Rasva, rasva 1.83
Rasva, tyydyttyneet, rasva-ty 0.23
Hiilihydraatit, hiilihyd 4.44
Proteiini, proteiin 0.60
Suola, suola 0.70
Ravintokuitu, kuitu 1.00
C-vitamiini, c-vit 1.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Mariannemoussea
Raw ingredients and nutritional values
Marianne Mousse
Mariannemoussea
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Soy beans, Almond, Hazelnut, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 744.02
Rasva, rasva 6.62
Rasva, tyydyttyneet, rasva-ty 4.83
Hiilihydraatit, hiilihyd 24.10
Proteiini, proteiin 5.28
Suola, suola 0.20
Ravintokuitu, kuitu 0.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato & Mozzarella & Pesto Salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tomato & Mozzarella & Pesto Salad
The meal contain these allergens:
Cereals containing gluten Milk Tree nuts Citrus WheatBroiler-pastasalaatti L
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 279.20
Rasva, rasva 1.47
Rasva, tyydyttyneet, rasva-ty 0.36
Hiilihydraatit, hiilihyd 8.05
Proteiini, proteiin 5.16
Suola, suola 0.10
Ravintokuitu, kuitu 1.30
Broiler Caesar salaatti
The recipe contain these allergens: Cereals containing gluten, Fish, Eggs, Milk, Tree nuts , Sesame seeds, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 468.86
Rasva, rasva 6.01
Rasva, tyydyttyneet, rasva-ty 1.81
Hiilihydraatit, hiilihyd 6.03
Proteiini, proteiin 8.30
Suola, suola 0.80
Ravintokuitu, kuitu 1.00
Salaatti grillatulla lohella G, L
The recipe contain these allergens: Fish, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Sesame seeds, Mustard, Soy beans, Almond, Walnut, Pistachio, SR, Pecan nut, SM, Hazelnut, Cashew
Nutritional value information / 100 g
Energia kj, kj 610.13
Rasva, rasva 11.44
Rasva, tyydyttyneet, rasva-ty 2.58
Hiilihydraatit, hiilihyd 3.27
Proteiini, proteiin 6.91
Suola, suola 0.50
Ravintokuitu, kuitu 2.30
Kana- tacosalaatti G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 473.48
Rasva, rasva 7.35
Rasva, tyydyttyneet, rasva-ty 0.59
Hiilihydraatit, hiilihyd 5.71
Proteiini, proteiin 5.57
Suola, suola 0.50
Ravintokuitu, kuitu 0.70
Katkarapu-melonisalaattia G, M
The recipe contain these allergens: Sesame seeds, Mustard, Crustaceans
Nutritional value information / 100 g
Energia kj, kj 285.45
Rasva, rasva 4.12
Rasva, tyydyttyneet, rasva-ty 0.51
Hiilihydraatit, hiilihyd 3.32
Proteiini, proteiin 3.70
Suola, suola 0.30
Ravintokuitu, kuitu 2.10
Kreikkalainen salaatti G, L
The recipe contain these allergens: Eggs, Milk
Nutritional value information / 100 g
Energia kj, kj 437.78
Rasva, rasva 8.75
Rasva, tyydyttyneet, rasva-ty 2.12
Hiilihydraatit, hiilihyd 1.68
Proteiini, proteiin 4.34
Suola, suola 1.20
Ravintokuitu, kuitu 0.90
Lämminsavulohisalaatti G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 440.35
Rasva, rasva 7.82
Rasva, tyydyttyneet, rasva-ty 1.13
Hiilihydraatit, hiilihyd 1.99
Proteiini, proteiin 6.82
Suola, suola 0.60
Ravintokuitu, kuitu 0.70
Maalaisbroilersalaatti L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Sesame seeds, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 375.43
Rasva, rasva 5.48
Rasva, tyydyttyneet, rasva-ty 1.66
Hiilihydraatit, hiilihyd 1.65
Proteiini, proteiin 8.43
Suola, suola 0.50
Ravintokuitu, kuitu 0.60
Rauta, rauta 0.30
Tomaatti-mozzarella pestosalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Cashew, Rye, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 341.44
Rasva, rasva 4.75
Rasva, tyydyttyneet, rasva-ty 2.66
Hiilihydraatit, hiilihyd 4.01
Proteiini, proteiin 5.33
Suola, suola 0.20
Ravintokuitu, kuitu 1.00
Rauta, rauta 0.10
Tonnikalasalaatti (U) G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 471.02
Rasva, rasva 7.88
Rasva, tyydyttyneet, rasva-ty 0.95
Hiilihydraatit, hiilihyd 2.20
Proteiini, proteiin 7.96
Suola, suola 0.40
Ravintokuitu, kuitu 0.70
Rauta, rauta 0.40
Vuohenjuusto-punajuurisalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sesame seeds, Soy beans, Cashew, Wheat
Nutritional value information / 100 g
Energia kj, kj 426.92
Rasva, rasva 4.65
Rasva, tyydyttyneet, rasva-ty 1.78
Hiilihydraatit, hiilihyd 10.40
Proteiini, proteiin 3.79
Suola, suola 0.50
Ravintokuitu, kuitu 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tonnikalapatonki
3,10 €
6,36 €
8,80 €
Raw ingredients and nutritional values
Tonnikalapatonki
The meal contain these allergens:
Fish Mustard WheatTonnikalapatonki G, M
The recipe contain these allergens: Fish, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 973.55
Rasva, rasva 9.43
Rasva, tyydyttyneet, rasva-ty 1.10
Hiilihydraatit, hiilihyd 28.00
Proteiini, proteiin 9.51
Suola, suola 0.80
Ravintokuitu, kuitu 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Lunch 10.30 - 14.00 Cafe 07.45 - 15.00
Spinach Pancakes (3 pcs/portion), mashed Lingonberries, Sour Cream and Potatoes (vegan option available)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Spinach Pancakes (3 pcs/portion), mashed Lingonberries, Sour Cream and Potatoes (vegan option available)
The meal contain these allergens:
Cereals containing gluten Milk Eggs Wheatkermaviili ltn kg
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 492.00
Rasva, rasva 10.00
Rasva, tyydyttyneet, rasva-ty 5.90
Hiilihydraatit, hiilihyd 3.50
Proteiini, proteiin 3.00
Suola, suola 0.10
Pinaattilettuja L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 645.96
Rasva, rasva 7.41
Rasva, tyydyttyneet, rasva-ty 1.02
Hiilihydraatit, hiilihyd 15.63
Proteiini, proteiin 5.29
Suola, suola 0.70
Ravintokuitu, kuitu 1.20
Puolukkasurvosta G, M
Nutritional value information / 100 g
Energia kj, kj 763.60
Rasva, rasva 0.23
Rasva, tyydyttyneet, rasva-ty 0.02
Hiilihydraatit, hiilihyd 42.74
Proteiini, proteiin 0.25
Ravintokuitu, kuitu 1.60
Keitettyjä perunoita G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 315.00
Rasva, rasva 0.10
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 15.50
Proteiini, proteiin 1.90
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken & Pasta in Lemon Sauce (glutenfree option available)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chicken & Pasta in Lemon Sauce (glutenfree option available)
The meal contain these allergens:
Cereals containing gluten Milk Mustard Soy beans WheatPollo limonello-pastaa L
The recipe contain these allergens: Cereals containing gluten, Milk, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 449.39
Rasva, rasva 3.50
Rasva, tyydyttyneet, rasva-ty 0.65
Hiilihydraatit, hiilihyd 14.14
Proteiini, proteiin 4.27
Suola, suola 0.70
Ravintokuitu, kuitu 0.90
Rauta, rauta 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Creamy Salmon Soup
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Creamy Salmon Soup
The meal contain these allergens:
Fish MilkLohikeittoa G, L
The recipe contain these allergens: Fish, Milk, Molluscs, Crustaceans
Nutritional value information / 100 g
Energia kj, kj 158.88
Rasva, rasva 0.94
Rasva, tyydyttyneet, rasva-ty 0.13
Hiilihydraatit, hiilihyd 6.89
Proteiini, proteiin 0.96
Suola, suola 0.50
Ravintokuitu, kuitu 1.10
Rauta, rauta 0.20
C-vitamiini, c-vit 3.40
Lohikuutioita G, M
The recipe contain these allergens: Fish
Nutritional value information / 100 g
Energia kj, kj 870.00
Rasva, rasva 14.20
Rasva, tyydyttyneet, rasva-ty 3.00
Proteiini, proteiin 20.20
Suola, suola 0.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Broccoli Purèe Soup with Side Salad and one Protein Supplement
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Broccoli Purèe Soup with Side Salad and one Protein Supplement
The meal contain these allergens:
Sulfur dioxide and sulfits Soy beansParsakaalisosekeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 121.76
Rasva, rasva 0.99
Rasva, tyydyttyneet, rasva-ty 0.15
Hiilihydraatit, hiilihyd 2.87
Proteiini, proteiin 1.50
Suola, suola 0.70
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Persikka-ananassmoothieta
Raw ingredients and nutritional values
Peach & Pineapple Smoothie
Persikka-ananassmoothieta G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 307.01
Rasva, rasva 1.01
Rasva, tyydyttyneet, rasva-ty 0.60
Hiilihydraatit, hiilihyd 13.36
Proteiini, proteiin 1.76
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Grilled Salmon Salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Grilled Salmon Salad
The meal contain these allergens:
Fish MilkBroiler-pastasalaatti M
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 279.20
Rasva, rasva 1.47
Rasva, tyydyttyneet, rasva-ty 0.36
Hiilihydraatit, hiilihyd 8.05
Proteiini, proteiin 5.16
Suola, suola 0.10
Ravintokuitu, kuitu 1.30
Broiler Caesar salaatti
The recipe contain these allergens: Cereals containing gluten, Fish, Eggs, Milk, Tree nuts , Sesame seeds, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 468.86
Rasva, rasva 6.01
Rasva, tyydyttyneet, rasva-ty 1.81
Hiilihydraatit, hiilihyd 6.03
Proteiini, proteiin 8.30
Suola, suola 0.80
Ravintokuitu, kuitu 1.00
Salaatti grillatulla lohella G, L
The recipe contain these allergens: Fish, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Sesame seeds, Mustard, Soy beans, Almond, Walnut, Pistachio, SR, Pecan nut, SM, Hazelnut, Cashew
Nutritional value information / 100 g
Energia kj, kj 610.13
Rasva, rasva 11.44
Rasva, tyydyttyneet, rasva-ty 2.58
Hiilihydraatit, hiilihyd 3.27
Proteiini, proteiin 6.91
Suola, suola 0.50
Ravintokuitu, kuitu 2.30
Kana- tacosalaatti G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 473.48
Rasva, rasva 7.35
Rasva, tyydyttyneet, rasva-ty 0.59
Hiilihydraatit, hiilihyd 5.71
Proteiini, proteiin 5.57
Suola, suola 0.50
Ravintokuitu, kuitu 0.70
Katkarapu-melonisalaattia G, M
The recipe contain these allergens: Sesame seeds, Mustard, Crustaceans
Nutritional value information / 100 g
Energia kj, kj 285.45
Rasva, rasva 4.12
Rasva, tyydyttyneet, rasva-ty 0.51
Hiilihydraatit, hiilihyd 3.32
Proteiini, proteiin 3.70
Suola, suola 0.30
Ravintokuitu, kuitu 2.10
Kreikkalainen salaatti G, L
The recipe contain these allergens: Eggs, Milk
Nutritional value information / 100 g
Energia kj, kj 437.78
Rasva, rasva 8.75
Rasva, tyydyttyneet, rasva-ty 2.12
Hiilihydraatit, hiilihyd 1.68
Proteiini, proteiin 4.34
Suola, suola 1.20
Ravintokuitu, kuitu 0.90
Lämminsavulohisalaatti G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 440.35
Rasva, rasva 7.82
Rasva, tyydyttyneet, rasva-ty 1.13
Hiilihydraatit, hiilihyd 1.99
Proteiini, proteiin 6.82
Suola, suola 0.60
Ravintokuitu, kuitu 0.70
Maalaisbroilersalaatti L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Sesame seeds, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 375.43
Rasva, rasva 5.48
Rasva, tyydyttyneet, rasva-ty 1.66
Hiilihydraatit, hiilihyd 1.65
Proteiini, proteiin 8.43
Suola, suola 0.50
Ravintokuitu, kuitu 0.60
Rauta, rauta 0.30
Tomaatti-mozzarella pestosalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Cashew, Rye, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 341.44
Rasva, rasva 4.75
Rasva, tyydyttyneet, rasva-ty 2.66
Hiilihydraatit, hiilihyd 4.01
Proteiini, proteiin 5.33
Suola, suola 0.20
Ravintokuitu, kuitu 1.00
Rauta, rauta 0.10
Tonnikalasalaatti (U) G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 471.02
Rasva, rasva 7.88
Rasva, tyydyttyneet, rasva-ty 0.95
Hiilihydraatit, hiilihyd 2.20
Proteiini, proteiin 7.96
Suola, suola 0.40
Ravintokuitu, kuitu 0.70
Rauta, rauta 0.40
Vuohenjuusto-punajuurisalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sesame seeds, Soy beans, Cashew, Wheat
Nutritional value information / 100 g
Energia kj, kj 426.92
Rasva, rasva 4.65
Rasva, tyydyttyneet, rasva-ty 1.78
Hiilihydraatit, hiilihyd 10.40
Proteiini, proteiin 3.79
Suola, suola 0.50
Ravintokuitu, kuitu 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato & Mozzarella Baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tomato & Mozzarella Baguette
The meal contain these allergens:
Milk Tree nuts Mustard WheatTomaatti-mozzarellapatonki G
The recipe contain these allergens: Peanuts, Milk, Tree nuts , Mustard, Cashew, Wheat
Nutritional value information / 100 g
Energia kj, kj 989.80
Rasva, rasva 10.81
Rasva, tyydyttyneet, rasva-ty 3.02
Hiilihydraatit, hiilihyd 28.15
Proteiini, proteiin 7.32
Suola, suola 0.80
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheese-/Chicken-/Halloum- or Vegan Burger with French Fries
5,90 €
9,38 €
13,7 €
Raw ingredients and nutritional values
Cheese-/Chicken-/Halloum- or Vegan Burger with French Fries
The meal contain these allergens:
Cereals containing gluten Milk Eggs Beef Sulfur dioxide and sulfits Sesame seeds Mustard WheatCheese burger
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Sulfur dioxide and sulfits, Sesame seeds, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 771.52
Rasva, rasva 11.45
Rasva, tyydyttyneet, rasva-ty 2.03
Hiilihydraatit, hiilihyd 14.75
Proteiini, proteiin 4.56
Suola, suola 1.30
Ravintokuitu, kuitu 1.40
Ranskalaisia perunoita G, M
Nutritional value information / 100 g
Energia kj, kj 637.50
Rasva, rasva 4.50
Rasva, tyydyttyneet, rasva-ty 0.04
Hiilihydraatit, hiilihyd 23.50
Proteiini, proteiin 3.00
Suola, suola 0.50
Ravintokuitu, kuitu 2.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Lunch 10.30 - 14.00 Cafe 07.45 - 15.00
Sweet Potato & Kale in Peanut Sauce with Oats
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Sweet Potato & Kale in Peanut Sauce with Oats
The meal contain these allergens:
Oat Peanuts Soy beansBataattia ja lehtikaalia maapähkinäkastikkeessa G, M
The recipe contain these allergens: Peanuts, Soy beans
Nutritional value information / 100 g
Energia kj, kj 366.50
Rasva, rasva 4.09
Rasva, tyydyttyneet, rasva-ty 0.46
Hiilihydraatit, hiilihyd 8.96
Proteiini, proteiin 2.50
Suola, suola 0.60
Ravintokuitu, kuitu 1.90
Täysjyväkauraa G, M
The recipe contain these allergens: Oat
Nutritional value information / 100 g
Energia kj, kj 578.67
Rasva, rasva 3.67
Rasva, tyydyttyneet, rasva-ty 0.65
Hiilihydraatit, hiilihyd 18.06
Proteiini, proteiin 4.69
Suola, suola 0.10
Ravintokuitu, kuitu 4.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Meatballs (8 pcs/portion) in spicy Tomato Sauce with Pasta
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Meatballs (8 pcs/portion) in spicy Tomato Sauce with Pasta
The meal contain these allergens:
Cereals containing gluten Beef WheatLihapullia arrabbiatakastikkeessa M
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 487.47
Rasva, rasva 6.90
Rasva, tyydyttyneet, rasva-ty 1.93
Hiilihydraatit, hiilihyd 8.32
Proteiini, proteiin 4.75
Suola, suola 0.60
Ravintokuitu, kuitu 1.50
Pennepastaa M
The recipe contain these allergens: Cereals containing gluten, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 507.75
Rasva, rasva 0.55
Rasva, tyydyttyneet, rasva-ty 0.11
Hiilihydraatit, hiilihyd 24.67
Proteiini, proteiin 3.67
Suola, suola 0.30
Ravintokuitu, kuitu 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Ham & Potato Casserole
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Ham & Potato Casserole
The meal contain these allergens:
MilkKinkkukiusausta G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 426.61
Rasva, rasva 3.90
Rasva, tyydyttyneet, rasva-ty 0.53
Hiilihydraatit, hiilihyd 11.86
Proteiini, proteiin 4.02
Suola, suola 0.60
Ravintokuitu, kuitu 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Champignon Soup with Side Salad and one Protein Supplement
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Champignon Soup with Side Salad and one Protein Supplement
The meal contain these allergens:
Cereals containing gluten Oat Barley Rye Soy beans WheatHerkkusienikeittoa M
The recipe contain these allergens: Cereals containing gluten, Soy beans, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 195.55
Rasva, rasva 2.47
Rasva, tyydyttyneet, rasva-ty 0.29
Hiilihydraatit, hiilihyd 4.00
Proteiini, proteiin 1.56
Suola, suola 0.70
Ravintokuitu, kuitu 0.90
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Puolukka-kinuskirahkaa
Raw ingredients and nutritional values
Lingonberry & Caramel Quark
Puolukka-kinuskirahkaa G
The recipe contain these allergens: Milk, Soy beans
Nutritional value information / 100 g
Energia kj, kj 727.30
Rasva, rasva 8.34
Rasva, tyydyttyneet, rasva-ty 7.57
Hiilihydraatit, hiilihyd 17.79
Proteiini, proteiin 5.73
Suola, suola 0.10
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Goat`s Cheese & Beetroot Salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Goat`s Cheese & Beetroot Salad
The meal contain these allergens:
Cereals containing gluten Milk Tree nuts WheatBroiler-pastasalaatti M
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 279.20
Rasva, rasva 1.47
Rasva, tyydyttyneet, rasva-ty 0.36
Hiilihydraatit, hiilihyd 8.05
Proteiini, proteiin 5.16
Suola, suola 0.10
Ravintokuitu, kuitu 1.30
Broiler Caesar salaatti
The recipe contain these allergens: Cereals containing gluten, Fish, Eggs, Milk, Tree nuts , Sesame seeds, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 468.86
Rasva, rasva 6.01
Rasva, tyydyttyneet, rasva-ty 1.81
Hiilihydraatit, hiilihyd 6.03
Proteiini, proteiin 8.30
Suola, suola 0.80
Ravintokuitu, kuitu 1.00
Salaatti grillatulla lohella G, L
The recipe contain these allergens: Fish, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Sesame seeds, Mustard, Soy beans, Almond, Walnut, Pistachio, SR, Pecan nut, SM, Hazelnut, Cashew
Nutritional value information / 100 g
Energia kj, kj 610.13
Rasva, rasva 11.44
Rasva, tyydyttyneet, rasva-ty 2.58
Hiilihydraatit, hiilihyd 3.27
Proteiini, proteiin 6.91
Suola, suola 0.50
Ravintokuitu, kuitu 2.30
Kana- tacosalaatti G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 473.48
Rasva, rasva 7.35
Rasva, tyydyttyneet, rasva-ty 0.59
Hiilihydraatit, hiilihyd 5.71
Proteiini, proteiin 5.57
Suola, suola 0.50
Ravintokuitu, kuitu 0.70
Katkarapu-melonisalaattia G, M
The recipe contain these allergens: Sesame seeds, Mustard, Crustaceans
Nutritional value information / 100 g
Energia kj, kj 285.45
Rasva, rasva 4.12
Rasva, tyydyttyneet, rasva-ty 0.51
Hiilihydraatit, hiilihyd 3.32
Proteiini, proteiin 3.70
Suola, suola 0.30
Ravintokuitu, kuitu 2.10
Kreikkalainen salaatti G, L
The recipe contain these allergens: Eggs, Milk
Nutritional value information / 100 g
Energia kj, kj 437.78
Rasva, rasva 8.75
Rasva, tyydyttyneet, rasva-ty 2.12
Hiilihydraatit, hiilihyd 1.68
Proteiini, proteiin 4.34
Suola, suola 1.20
Ravintokuitu, kuitu 0.90
Lämminsavulohisalaatti G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 440.35
Rasva, rasva 7.82
Rasva, tyydyttyneet, rasva-ty 1.13
Hiilihydraatit, hiilihyd 1.99
Proteiini, proteiin 6.82
Suola, suola 0.60
Ravintokuitu, kuitu 0.70
Maalaisbroilersalaatti L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Sesame seeds, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 375.43
Rasva, rasva 5.48
Rasva, tyydyttyneet, rasva-ty 1.66
Hiilihydraatit, hiilihyd 1.65
Proteiini, proteiin 8.43
Suola, suola 0.50
Ravintokuitu, kuitu 0.60
Rauta, rauta 0.30
Tomaatti-mozzarella pestosalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Cashew, Rye, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 341.44
Rasva, rasva 4.75
Rasva, tyydyttyneet, rasva-ty 2.66
Hiilihydraatit, hiilihyd 4.01
Proteiini, proteiin 5.33
Suola, suola 0.20
Ravintokuitu, kuitu 1.00
Rauta, rauta 0.10
Tonnikalasalaatti (U) G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 471.02
Rasva, rasva 7.88
Rasva, tyydyttyneet, rasva-ty 0.95
Hiilihydraatit, hiilihyd 2.20
Proteiini, proteiin 7.96
Suola, suola 0.40
Ravintokuitu, kuitu 0.70
Rauta, rauta 0.40
Vuohenjuusto-punajuurisalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sesame seeds, Soy beans, Cashew, Wheat
Nutritional value information / 100 g
Energia kj, kj 426.92
Rasva, rasva 4.65
Rasva, tyydyttyneet, rasva-ty 1.78
Hiilihydraatit, hiilihyd 10.40
Proteiini, proteiin 3.79
Suola, suola 0.50
Ravintokuitu, kuitu 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken & Curry Baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chicken & Curry Baguette
The meal contain these allergens:
Mustard WheatChanges in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Lunch 10.30 - 14.00 Cafe 07.45 - 15.00
Vegan Lasagna
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Vegan Lasagna
The meal contain these allergens:
Cereals containing gluten Oat Soy beans WheatVegaanista lasagnea L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Mustard, Soy beans, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 538.32
Rasva, rasva 3.66
Rasva, tyydyttyneet, rasva-ty 0.95
Hiilihydraatit, hiilihyd 17.25
Proteiini, proteiin 5.21
Suola, suola 0.70
Ravintokuitu, kuitu 2.70
C-vitamiini, c-vit 0.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Turkey Stew with Rice
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Turkey Stew with Rice
The meal contain these allergens:
MilkSalvia-kalkkunapataa G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 238.83
Rasva, rasva 2.33
Rasva, tyydyttyneet, rasva-ty 0.22
Hiilihydraatit, hiilihyd 7.82
Proteiini, proteiin 0.66
Suola, suola 0.90
Ravintokuitu, kuitu 1.00
Rauta, rauta 0.10
Kalkkunan filesuikaleita G, M
Nutritional value information / 100 g
Energia kj, kj 534.00
Rasva, rasva 3.00
Rasva, tyydyttyneet, rasva-ty 0.75
Hiilihydraatit, hiilihyd 0.30
Proteiini, proteiin 24.50
Suola, suola 0.70
Keitettyä riisiä G, M
Nutritional value information / 100 g
Energia kj, kj 477.41
Rasva, rasva 0.52
Rasva, tyydyttyneet, rasva-ty 0.08
Hiilihydraatit, hiilihyd 24.58
Proteiini, proteiin 2.46
Suola, suola 0.40
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheese Crusted Oven Baked Sausage (1 pcs/portion) with Mashed Potatoes
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Cheese Crusted Oven Baked Sausage (1 pcs/portion) with Mashed Potatoes
The meal contain these allergens:
Milk Sulfur dioxide and sulfits MustardUunimakkaraa juustokuorrutteella G, L
The recipe contain these allergens: Milk, Mustard
Nutritional value information / 100 g
Energia kj, kj 719.61
Rasva, rasva 11.88
Rasva, tyydyttyneet, rasva-ty 4.67
Hiilihydraatit, hiilihyd 8.86
Proteiini, proteiin 7.89
Suola, suola 1.30
Ravintokuitu, kuitu 0.20
Perunamuusia G, L
The recipe contain these allergens: Milk, Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 336.68
Rasva, rasva 1.58
Rasva, tyydyttyneet, rasva-ty 0.57
Hiilihydraatit, hiilihyd 13.40
Proteiini, proteiin 2.21
Suola, suola 0.40
Ravintokuitu, kuitu 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Sweet Potato Purèe Soup with Side Salad and one Protein Supplement
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Sweet Potato Purèe Soup with Side Salad and one Protein Supplement
The meal contain these allergens:
Sulfur dioxide and sulfits Soy beansBataattisosekeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 152.75
Rasva, rasva 0.95
Rasva, tyydyttyneet, rasva-ty 0.12
Hiilihydraatit, hiilihyd 5.75
Proteiini, proteiin 0.69
Suola, suola 0.70
Ravintokuitu, kuitu 0.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Valkosuklaa-limepannacottaa
Raw ingredients and nutritional values
White Chocolate & Lime Pannacotta
Valkosuklaa-limepannacottaa
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Sulfur dioxide and sulfits, Soy beans, Almond, Hazelnut
Nutritional value information / 100 g
Energia kj, kj 993.05
Rasva, rasva 18.64
Rasva, tyydyttyneet, rasva-ty 12.05
Hiilihydraatit, hiilihyd 14.26
Proteiini, proteiin 3.45
Suola, suola 0.10
Ravintokuitu, kuitu 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Greek Salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Greek Salad
The meal contain these allergens:
Milk EggsBroiler-pastasalaatti M
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 279.20
Rasva, rasva 1.47
Rasva, tyydyttyneet, rasva-ty 0.36
Hiilihydraatit, hiilihyd 8.05
Proteiini, proteiin 5.16
Suola, suola 0.10
Ravintokuitu, kuitu 1.30
Broiler Caesar salaatti
The recipe contain these allergens: Cereals containing gluten, Fish, Eggs, Milk, Tree nuts , Sesame seeds, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 468.86
Rasva, rasva 6.01
Rasva, tyydyttyneet, rasva-ty 1.81
Hiilihydraatit, hiilihyd 6.03
Proteiini, proteiin 8.30
Suola, suola 0.80
Ravintokuitu, kuitu 1.00
Salaatti grillatulla lohella G, L
The recipe contain these allergens: Fish, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Sesame seeds, Mustard, Soy beans, Almond, Walnut, Pistachio, SR, Pecan nut, SM, Hazelnut, Cashew
Nutritional value information / 100 g
Energia kj, kj 610.13
Rasva, rasva 11.44
Rasva, tyydyttyneet, rasva-ty 2.58
Hiilihydraatit, hiilihyd 3.27
Proteiini, proteiin 6.91
Suola, suola 0.50
Ravintokuitu, kuitu 2.30
Kana- tacosalaatti G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 473.48
Rasva, rasva 7.35
Rasva, tyydyttyneet, rasva-ty 0.59
Hiilihydraatit, hiilihyd 5.71
Proteiini, proteiin 5.57
Suola, suola 0.50
Ravintokuitu, kuitu 0.70
Katkarapu-melonisalaattia G, M
The recipe contain these allergens: Sesame seeds, Mustard, Crustaceans
Nutritional value information / 100 g
Energia kj, kj 285.45
Rasva, rasva 4.12
Rasva, tyydyttyneet, rasva-ty 0.51
Hiilihydraatit, hiilihyd 3.32
Proteiini, proteiin 3.70
Suola, suola 0.30
Ravintokuitu, kuitu 2.10
Kreikkalainen salaatti G, L
The recipe contain these allergens: Eggs, Milk
Nutritional value information / 100 g
Energia kj, kj 437.78
Rasva, rasva 8.75
Rasva, tyydyttyneet, rasva-ty 2.12
Hiilihydraatit, hiilihyd 1.68
Proteiini, proteiin 4.34
Suola, suola 1.20
Ravintokuitu, kuitu 0.90
Lämminsavulohisalaatti G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 440.35
Rasva, rasva 7.82
Rasva, tyydyttyneet, rasva-ty 1.13
Hiilihydraatit, hiilihyd 1.99
Proteiini, proteiin 6.82
Suola, suola 0.60
Ravintokuitu, kuitu 0.70
Maalaisbroilersalaatti L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Sesame seeds, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 375.43
Rasva, rasva 5.48
Rasva, tyydyttyneet, rasva-ty 1.66
Hiilihydraatit, hiilihyd 1.65
Proteiini, proteiin 8.43
Suola, suola 0.50
Ravintokuitu, kuitu 0.60
Rauta, rauta 0.30
Tomaatti-mozzarella pestosalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Cashew, Rye, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 341.44
Rasva, rasva 4.75
Rasva, tyydyttyneet, rasva-ty 2.66
Hiilihydraatit, hiilihyd 4.01
Proteiini, proteiin 5.33
Suola, suola 0.20
Ravintokuitu, kuitu 1.00
Rauta, rauta 0.10
Tonnikalasalaatti (U) G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 471.02
Rasva, rasva 7.88
Rasva, tyydyttyneet, rasva-ty 0.95
Hiilihydraatit, hiilihyd 2.20
Proteiini, proteiin 7.96
Suola, suola 0.40
Ravintokuitu, kuitu 0.70
Rauta, rauta 0.40
Vuohenjuusto-punajuurisalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sesame seeds, Soy beans, Cashew, Wheat
Nutritional value information / 100 g
Energia kj, kj 426.92
Rasva, rasva 4.65
Rasva, tyydyttyneet, rasva-ty 1.78
Hiilihydraatit, hiilihyd 10.40
Proteiini, proteiin 3.79
Suola, suola 0.50
Ravintokuitu, kuitu 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheese Baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Cheese Baguette
The meal contain these allergens:
Cereals containing gluten Milk WheatKreikkalainen juustopatonki G, L
The recipe contain these allergens: Milk, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 772.14
Rasva, rasva 5.87
Rasva, tyydyttyneet, rasva-ty 1.68
Hiilihydraatit, hiilihyd 26.51
Proteiini, proteiin 6.64
Suola, suola 1.00
Ravintokuitu, kuitu 1.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Lunch 10.30 - 14.00 Cafe 07.45 - 15.00
Chili & Chocolate & Black Beans Stew with Rice and Soy Yogurt
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Chili & Chocolate & Black Beans Stew with Rice and Soy Yogurt
The meal contain these allergens:
Cereals containing gluten Celery Citrus Soy beans WheatChilillä ja suklaalla maustettua mustapapupataa M
The recipe contain these allergens: Milk, Tree nuts , Celery, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 339.41
Rasva, rasva 2.23
Rasva, tyydyttyneet, rasva-ty 0.93
Hiilihydraatit, hiilihyd 10.01
Proteiini, proteiin 3.78
Suola, suola 1.00
Ravintokuitu, kuitu 3.00
Valkosipulikastiketta G, M
The recipe contain these allergens: Tree nuts , Soy beans
Nutritional value information / 100 g
Energia kj, kj 300.67
Rasva, rasva 2.98
Rasva, tyydyttyneet, rasva-ty 0.51
Hiilihydraatit, hiilihyd 4.76
Proteiini, proteiin 5.24
Suola, suola 0.80
Ravintokuitu, kuitu 1.30
Basmatiriisiä G, M
Nutritional value information / 100 g
Energia kj, kj 629.14
Rasva, rasva 0.48
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 32.02
Proteiini, proteiin 3.59
Ravintokuitu, kuitu 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Minced Meat Lasagnette (glutenfree option available)
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Minced Meat Lasagnette (glutenfree option available)
The meal contain these allergens:
Cereals containing gluten Milk Beef WheatJauhelihalasagnettea L
The recipe contain these allergens: Cereals containing gluten, Milk, Rye, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 422.38
Rasva, rasva 3.26
Rasva, tyydyttyneet, rasva-ty 0.89
Hiilihydraatit, hiilihyd 11.33
Proteiini, proteiin 5.48
Suola, suola 0.50
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fish Fingers (6 pcs/portion), Dill & Sour Cream Sauce with Potatoes
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Fish Fingers (6 pcs/portion), Dill & Sour Cream Sauce with Potatoes
The meal contain these allergens:
Cereals containing gluten Fish Milk Sulfur dioxide and sulfits Mustard WheatKalapuikkoja M
The recipe contain these allergens: Cereals containing gluten, Fish, Eggs, Molluscs, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 982.40
Rasva, rasva 8.85
Rasva, tyydyttyneet, rasva-ty 0.77
Hiilihydraatit, hiilihyd 25.49
Proteiini, proteiin 12.27
Suola, suola 1.70
Ravintokuitu, kuitu 1.60
Tilli-jogurttikastiketta G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 329.54
Rasva, rasva 2.13
Rasva, tyydyttyneet, rasva-ty 1.27
Hiilihydraatit, hiilihyd 10.39
Proteiini, proteiin 3.61
Suola, suola 0.50
Keitettyjä perunoita G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 315.00
Rasva, rasva 0.10
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 15.50
Proteiini, proteiin 1.90
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fennel & Root Purèe Soup with Side Salad and one Protein Supplement
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Fennel & Root Purèe Soup with Side Salad and one Protein Supplement
The meal contain these allergens:
Sulfur dioxide and sulfits Soy beansFenkoli-juuressosekeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Soy beans
Nutritional value information / 100 g
Energia kj, kj 163.44
Rasva, rasva 0.82
Rasva, tyydyttyneet, rasva-ty 0.14
Hiilihydraatit, hiilihyd 6.16
Proteiini, proteiin 0.87
Suola, suola 0.70
Ravintokuitu, kuitu 1.30
C-vitamiini, c-vit 4.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,00 €
1,00 €
1,50 €
Toscapiirakkaa
Raw ingredients and nutritional values
Almond Pie
Toscapiirakkaa L
The recipe contain these allergens: Cereals containing gluten, Eggs, Peanuts, Milk, Tree nuts , Sesame seeds, Soy beans, Almond, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 1690.25
Rasva, rasva 23.75
Rasva, tyydyttyneet, rasva-ty 5.81
Hiilihydraatit, hiilihyd 40.26
Proteiini, proteiin 6.68
Suola, suola 0.20
Ravintokuitu, kuitu 1.60
Rauta, rauta 0.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna Salad
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Tuna Salad
The meal contain these allergens:
Fish Eggs WheatBroiler-pastasalaatti M
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 279.20
Rasva, rasva 1.47
Rasva, tyydyttyneet, rasva-ty 0.36
Hiilihydraatit, hiilihyd 8.05
Proteiini, proteiin 5.16
Suola, suola 0.10
Ravintokuitu, kuitu 1.30
Broiler Caesar salaatti
The recipe contain these allergens: Cereals containing gluten, Fish, Eggs, Milk, Tree nuts , Sesame seeds, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 468.86
Rasva, rasva 6.01
Rasva, tyydyttyneet, rasva-ty 1.81
Hiilihydraatit, hiilihyd 6.03
Proteiini, proteiin 8.30
Suola, suola 0.80
Ravintokuitu, kuitu 1.00
Salaatti grillatulla lohella G, L
The recipe contain these allergens: Fish, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Sesame seeds, Mustard, Soy beans, Almond, Walnut, Pistachio, SR, Pecan nut, SM, Hazelnut, Cashew
Nutritional value information / 100 g
Energia kj, kj 610.13
Rasva, rasva 11.44
Rasva, tyydyttyneet, rasva-ty 2.58
Hiilihydraatit, hiilihyd 3.27
Proteiini, proteiin 6.91
Suola, suola 0.50
Ravintokuitu, kuitu 2.30
Kana- tacosalaatti G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 473.48
Rasva, rasva 7.35
Rasva, tyydyttyneet, rasva-ty 0.59
Hiilihydraatit, hiilihyd 5.71
Proteiini, proteiin 5.57
Suola, suola 0.50
Ravintokuitu, kuitu 0.70
Katkarapu-melonisalaattia G, M
The recipe contain these allergens: Sesame seeds, Mustard, Crustaceans
Nutritional value information / 100 g
Energia kj, kj 285.45
Rasva, rasva 4.12
Rasva, tyydyttyneet, rasva-ty 0.51
Hiilihydraatit, hiilihyd 3.32
Proteiini, proteiin 3.70
Suola, suola 0.30
Ravintokuitu, kuitu 2.10
Kreikkalainen salaatti G, L
The recipe contain these allergens: Eggs, Milk
Nutritional value information / 100 g
Energia kj, kj 437.78
Rasva, rasva 8.75
Rasva, tyydyttyneet, rasva-ty 2.12
Hiilihydraatit, hiilihyd 1.68
Proteiini, proteiin 4.34
Suola, suola 1.20
Ravintokuitu, kuitu 0.90
Lämminsavulohisalaatti G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 440.35
Rasva, rasva 7.82
Rasva, tyydyttyneet, rasva-ty 1.13
Hiilihydraatit, hiilihyd 1.99
Proteiini, proteiin 6.82
Suola, suola 0.60
Ravintokuitu, kuitu 0.70
Maalaisbroilersalaatti L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Tree nuts , Sesame seeds, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 375.43
Rasva, rasva 5.48
Rasva, tyydyttyneet, rasva-ty 1.66
Hiilihydraatit, hiilihyd 1.65
Proteiini, proteiin 8.43
Suola, suola 0.50
Ravintokuitu, kuitu 0.60
Rauta, rauta 0.30
Tomaatti-mozzarella pestosalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sulfur dioxide and sulfits, Cashew, Rye, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 341.44
Rasva, rasva 4.75
Rasva, tyydyttyneet, rasva-ty 2.66
Hiilihydraatit, hiilihyd 4.01
Proteiini, proteiin 5.33
Suola, suola 0.20
Ravintokuitu, kuitu 1.00
Rauta, rauta 0.10
Tonnikalasalaatti (U) G, M
The recipe contain these allergens: Fish, Eggs
Nutritional value information / 100 g
Energia kj, kj 471.02
Rasva, rasva 7.88
Rasva, tyydyttyneet, rasva-ty 0.95
Hiilihydraatit, hiilihyd 2.20
Proteiini, proteiin 7.96
Suola, suola 0.40
Ravintokuitu, kuitu 0.70
Rauta, rauta 0.40
Vuohenjuusto-punajuurisalaatti
The recipe contain these allergens: Cereals containing gluten, Peanuts, Milk, Tree nuts , Sesame seeds, Soy beans, Cashew, Wheat
Nutritional value information / 100 g
Energia kj, kj 426.92
Rasva, rasva 4.65
Rasva, tyydyttyneet, rasva-ty 1.78
Hiilihydraatit, hiilihyd 10.40
Proteiini, proteiin 3.79
Suola, suola 0.50
Ravintokuitu, kuitu 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pork BBQ Baguette
3,10 €
6,35 €
8,80 €
Raw ingredients and nutritional values
Pork BBQ Baguette
The meal contain these allergens:
Cereals containing gluten Mustard Soy beans WheatPorsaanliha-BBQ-patonki M
The recipe contain these allergens: Cereals containing gluten, Celery, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 911.67
Rasva, rasva 8.22
Rasva, tyydyttyneet, rasva-ty 1.02
Hiilihydraatit, hiilihyd 29.29
Proteiini, proteiin 7.22
Suola, suola 1.10
Ravintokuitu, kuitu 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pizza Friday
5,90 €
9,38 €
13,7 €
Raw ingredients and nutritional values
Pizza Friday
The meal contain these allergens:
Cereals containing gluten Milk Sulfur dioxide and sulfits Celery Soy beans WheatPizzaa pollo bbq -täytteellä L
The recipe contain these allergens: Cereals containing gluten, Milk, Celery, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 897.63
Rasva, rasva 8.96
Rasva, tyydyttyneet, rasva-ty 4.09
Hiilihydraatit, hiilihyd 19.69
Proteiini, proteiin 12.20
Suola, suola 1.30
Ravintokuitu, kuitu 2.30
Pizza margherita
The recipe contain these allergens: Cereals containing gluten, Milk, Sulfur dioxide and sulfits, Wheat
Nutritional value information / 100 g
Energia kj, kj 714.23
Rasva, rasva 5.98
Rasva, tyydyttyneet, rasva-ty 3.45
Hiilihydraatit, hiilihyd 18.84
Proteiini, proteiin 9.08
Suola, suola 0.80
Ravintokuitu, kuitu 1.80
C-vitamiini, c-vit 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
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At Sodexo student restaurants you’ll enjoy a delicious and nutritious lunch to keep you going the whole day. All diets are marked with letters on the menu. In case you don’t find a suitable dish due to the diet, please contact our staff for special dietary options. We will be happy to help you.
All our lunch options include side salad, drink, bread and butter.
Freshen up your afternoon with a hot beverage or a variety of snacks at our café.
Welcome!
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