

Mo | 8:00-14:00 |
---|---|
Tu | 8:00-14:00 |
We | 8:00-14:00 |
Th | 8:00-14:00 |
Fr | 8:00-14:00 |
Mo | 10:45-12:30 |
---|---|
Tu | 10:45-12:30 |
We | 10:45-12:30 |
Th | 10:45-12:30 |
Fr | 10:45-12:30 |
We are open08.00 - 14.00
Lunchtime10.45 - 12.30
Cauliflower curry with basmati rice
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Cauliflower curry with basmati rice
KUKKAKAALICURRY. G, M
Nutritional value information / 100 g
Energy, kJ 419.29
Energy, Cal 100.18
Fat, g 7.68
Carbohydrate, g 3.83
Protein, g 3.33
Fibre, g 2.23
Salt, g 0.58
KEITETTY RIISI tumma. G, M
Nutritional value information / 100 g
Energy, kJ 523.18
Energy, Cal 125.15
Fat, g 1.69
Carbohydrate, g 24.93
Protein, g 2.57
Fibre, g 0.80
Salt, g 0.38
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pasta Bolognese with whole grain pasta
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Pasta Bolognese with whole grain pasta
The meal contain these allergens:
WheatKEITETTY PENNEPASTA tumma. M
Nutritional value information / 100 g
Energy, kJ 529.29
Energy, Cal 125.06
Fat, g 1.51
Carbohydrate, g 22.16
Protein, g 4.36
Fibre, g 2.69
JAUHELIHA BOLOGNESE KASTIKE M
Nutritional value information / 100 g
Energy, kJ 299.10
Energy, Cal 72.90
Fat, g 3.10
Carbohydrate, g 4.08
Protein, g 6.36
Fibre, g 1.02
Salt, g 0.65
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open08.00 - 14.00
Lunchtime10.45 - 12.30
Falafel rolls, tomato sauce and whole grain barley
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Falafel rolls, tomato sauce and whole grain barley
The meal contain these allergens:
Cereals containing glutenKEITETTY RIISI tumma G, M
Nutritional value information / 100 g
Energy, kJ 523.18
Energy, Cal 125.15
Fat, g 1.69
Carbohydrate, g 24.93
Protein, g 2.57
Fibre, g 0.80
Salt, g 0.38
YRTTI-TOMAATTIKASTIKE G, M
Nutritional value information / 100 g
Energy, kJ 288.12
Energy, Cal 69.24
Fat, g 4.97
Carbohydrate, g 5.72
Protein, g 0.82
Fibre, g 0.06
Salt, g 0.86
vegaani FALAFEL PYÖRYKÄT 15g M
Nutritional value information / 100 g
Energy, kJ 1060.00
Energy, Cal 250.00
Fat, g 13.00
Carbohydrate, g 25.00
Protein, g 7.50
Fibre, g 4.00
Salt, g 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken rolls, curry sauce and whole grain barley
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Chicken rolls, curry sauce and whole grain barley
The meal contain these allergens:
Cereals containing gluten Milk Eggs Barley Soy beans WheatFuture50 KEITETTY TÄYSJYVÄOHRA M
Nutritional value information / 100 g
Energy, kJ 567.89
Energy, Cal 135.40
Fat, g 1.72
Carbohydrate, g 23.84
Protein, g 3.97
Fibre, g 3.97
BROILERIPYÖRYKKÄ valmis 17g G, M
Nutritional value information / 100 g
Energy, kJ 870.00
Energy, Cal 210.00
Fat, g 12.00
Carbohydrate, g 10.00
Protein, g 14.00
Fibre, g 2.40
Salt, g 0.99
KASTIKE CURRY lämmin L
Nutritional value information / 100 g
Energy, kJ 242.20
Energy, Cal 58.20
Fat, g 4.42
Carbohydrate, g 3.88
Protein, g 0.72
Fibre, g 0.20
Salt, g 0.49
KEITETTY RIISI tumma. G, M
Nutritional value information / 100 g
Energy, kJ 523.18
Energy, Cal 125.15
Fat, g 1.69
Carbohydrate, g 24.93
Protein, g 2.57
Fibre, g 0.80
Salt, g 0.38
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Kebab sauce with rice
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Kebab sauce with rice
KEITETTY RIISI G, M
Nutritional value information / 100 g
Energy, kJ 467.49
Energy, Cal 110.07
Fat, g 0.49
Carbohydrate, g 23.96
Protein, g 2.46
Fibre, g 1.04
Salt, g 0.45
TOMAATTINEN KEBABKASTIKE G, M
Nutritional value information / 100 g
Energy, kJ 456.97
Energy, Cal 109.28
Fat, g 7.61
Carbohydrate, g 5.27
Protein, g 5.42
Fibre, g 0.37
Salt, g 0.68
JALOPENO eh G, M
Nutritional value information / 100 g
Energy, kJ 83.00
Energy, Cal 20.00
Fat, g 0.30
Carbohydrate, g 4.30
Protein, g 0.80
Fibre, g 1.50
Salt, g 4.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open08.00 - 14.00
Lunchtime10.45 - 12.30
Bean and feta stew with potatoes
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Bean and feta stew with potatoes
The meal contain these allergens:
Milk Sulfur dioxide and sulfitsVeggiebowl vegeproteiini PAPU-FETAPATA G, L
Nutritional value information / 100 g
Energy, kJ 412.18
Energy, Cal 98.27
Fat, g 5.04
Carbohydrate, g 8.28
Protein, g 4.21
Fibre, g 1.19
Salt, g 1.02
Future50 RIISI-MONIVILJASEOS keitetty M
Nutritional value information / 100 g
Energy, kJ 556.61
Energy, Cal 131.63
Fat, g 1.70
Carbohydrate, g 24.87
Protein, g 3.08
Fibre, g 2.21
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Ham casserole
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Ham casserole
The meal contain these allergens:
MilkKINKKUKIUSAUS kypsä peruna. G, L
Nutritional value information / 100 g
Energy, kJ 396.86
Energy, Cal 94.42
Fat, g 3.65
Carbohydrate, g 11.03
Protein, g 3.66
Fibre, g 0.73
Salt, g 0.51
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Breaded flounder, tartar sauce and potatoes
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Breaded flounder, tartar sauce and potatoes
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Mustard WheatTARTAR-KASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 780.28
Energy, Cal 186.54
Fat, g 14.46
Carbohydrate, g 12.36
Protein, g 1.46
Fibre, g 0.01
Salt, g 0.68
RAPEA KALAPALA M
Nutritional value information / 100 g
Energy, kJ 907.00
Energy, Cal 217.00
Fat, g 9.50
Carbohydrate, g 17.00
Protein, g 15.00
Fibre, g 0.80
Salt, g 0.60
RATATOUILLE G, M
Nutritional value information / 100 g
Energy, kJ 222.69
Energy, Cal 53.01
Fat, g 1.75
Carbohydrate, g 7.28
Protein, g 1.02
Fibre, g 0.97
Salt, g 0.96
KEITETTY PERUNA kuorimaton. G, M
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open08.00 - 14.00
Lunchtime10.45 - 12.30
Black root soup with crispy kale
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Black root soup with crispy kale
The meal contain these allergens:
Milk Sulfur dioxide and sulfitsMUSTAJUURISOSEKEITTO. G, L
Nutritional value information / 100 g
Energy, kJ 175.26
Energy, Cal 41.96
Fat, g 1.19
Carbohydrate, g 7.25
Protein, g 0.68
Fibre, g 0.26
Salt, g 0.37
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fish soup with mango smoothie
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Fish soup with mango smoothie
The meal contain these allergens:
Fish Milk Sulfur dioxide and sulfitsKERMAINEN KALAKEITTO sei-lohi G, L
Nutritional value information / 100 g
Energy, kJ 242.31
Energy, Cal 57.80
Fat, g 1.92
Carbohydrate, g 6.50
Protein, g 3.46
Fibre, g 0.59
Salt, g 0.41
SMOOTHIE MANGO. G, VL
Nutritional value information / 100 g
Energy, kJ 453.48
Energy, Cal 108.49
Fat, g 5.65
Carbohydrate, g 11.19
Protein, g 2.89
Salt, g 0.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato lentil stew with roasted zucchini and chickpeas
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Tomato lentil stew with roasted zucchini and chickpeas
The meal contain these allergens:
Sulfur dioxide and sulfitsTOMAATTI-LINSSIMUHENNOS. G, M
Nutritional value information / 100 g
Energy, kJ 425.38
Energy, Cal 101.24
Fat, g 3.67
Carbohydrate, g 10.42
Protein, g 4.81
Fibre, g 3.66
RAS EL HANOUT PAAHDETUT KIKHERNEET G, M
Nutritional value information / 100 g
Energy, kJ 692.34
Energy, Cal 164.37
Fat, g 2.28
Carbohydrate, g 26.37
Protein, g 5.81
Fibre, g 7.26
Salt, g 0.05
PAAHDETTU KESÄKURPITSA lämmin. G, M
Nutritional value information / 100 g
Energy, kJ 85.12
Energy, Cal 20.22
Fat, g 0.65
Carbohydrate, g 2.50
Protein, g 0.60
Fibre, g 0.70
Salt, g 0.06
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pepper bacon-beef stew with roasted potatoes and onion
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Pepper bacon-beef stew with roasted potatoes and onion
The meal contain these allergens:
MilkPIPPURINEN PEKONI-LIHAPATA L
Nutritional value information / 100 g
Energy, kJ 334.46
Energy, Cal 80.14
Fat, g 4.10
Carbohydrate, g 3.40
Protein, g 7.49
Fibre, g 0.24
Salt, g 0.63
PAAHDETTU PERUNA JA PUNASIPULI G, M
Nutritional value information / 100 g
Energy, kJ 306.64
Energy, Cal 73.18
Fat, g 1.19
Carbohydrate, g 12.77
Protein, g 1.74
Fibre, g 1.17
Salt, g 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open08.00 - 14.00
Lunchtime10.45 - 12.30
Spinach crepes, lingonberry jam, potatoes and sour cream
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Spinach crepes, lingonberry jam, potatoes and sour cream
The meal contain these allergens:
Milk Eggs WheatPINAATTIOHUKAINEN valmis 18g
Nutritional value information / 100 g
Energy, kJ 840.00
Energy, Cal 200.00
Fat, g 6.10
Carbohydrate, g 30.00
Protein, g 6.00
Fibre, g 1.60
Salt, g 1.10
PUOLUKKASURVOS G, M
Nutritional value information / 100 g
Energy, kJ 758.47
Energy, Cal 180.43
Fat, g 0.25
Carbohydrate, g 43.59
Protein, g 0.16
Fibre, g 1.34
KERMAVIILI lisäke G, L
Nutritional value information / 100 g
Energy, kJ 484.00
Energy, Cal 117.00
Fat, g 10.00
Carbohydrate, g 2.80
Protein, g 3.20
Salt, g 0.10
Future50 PINAATTIOHUKAINEN itse tehty L L
Nutritional value information / 100 g
Energy, kJ 669.09
Energy, Cal 161.67
Fat, g 8.01
Carbohydrate, g 16.62
Protein, g 4.85
Fibre, g 0.85
Salt, g 0.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken Tikka masala with rice
2.70 €
5.50 €
9.20 €
Raw ingredients and nutritional values
Chicken Tikka masala with rice
The meal contain these allergens:
Milk Eggs Soy beansKEITETTY PERUNA kuorimaton. G, M
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
teema intia BASMATIRIISI G, M
Nutritional value information / 100 g
Energy, kJ 623.33
Energy, Cal 147.92
Fat, g 0.38
Carbohydrate, g 32.50
Protein, g 3.33
Fibre, g 0.92
TIKKA MASALA BROILERISTA G
Nutritional value information / 100 g
Energy, kJ 350.92
Energy, Cal 85.75
Fat, g 4.20
Carbohydrate, g 4.43
Protein, g 7.33
Fibre, g 0.45
Salt, g 0.92
BROILERIPYÖRYKKÄ valmis 17g G, M
Nutritional value information / 100 g
Energy, kJ 870.00
Energy, Cal 210.00
Fat, g 12.00
Carbohydrate, g 10.00
Protein, g 14.00
Fibre, g 2.40
Salt, g 0.99
CHIPOTLE DIPPI G, M
Nutritional value information / 100 g
Energy, kJ 2171.91
Energy, Cal 531.13
Fat, g 56.26
Carbohydrate, g 3.52
Protein, g 1.22
Fibre, g 0.78
Salt, g 1.04
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Welcome to our Campus restaurant HAMK Valkeakoski. Student restaurant is located at Lotilantie 16.
Start your day with delicious coffee and bakery products, choose your favorite lunch from two alternatives: Popular lunch meat / vegan . All alternatives include:
There are also different kind of snacks available as well as hot and cold drinks in cafeteria. Have a nice break!