We are open Restaurant Mustikka 10.30 - 14.30 Restaurant Hilla 10.30 - 14.00 Restaurant Hilla Garden, Open Mon-Thu 07.45 - 12.30 Aspretto Cafe Puolukka ( Student-priced lunch available Mon-Thu 15.00-17.00 ) 08.00 - 18.00
Bean and vegetable lasagna and baked vegetables
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Bean and vegetable lasagna and baked vegetables
The meal contain these allergens:
Cereals containing gluten Soy beans WheatBean and vegetable lasagna M
Water, pasta lasagne piccolo [Durum WHEAT flour, water.], peeled carrot [Carrot.], crushed tomato 5kg [tomato 100%], bean mix rpa 2kg [SOYBEANS 32%, black beans 32%, boiled chickpeas, rapeseed oil, salt, lemon juice concentrate, lemon peel and black pepper.], paprika cube pur p a 2.5kg [red paprika], peeled onion [Onion.], tomato puree 4.5kg [tomato. Dry matter content: 28#30%], oil rapeseed menu 10l, iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine], vegetable broth powder gtm low salt. 5kg [Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.], dried basil 100g [Basil.], sugar crystal bag 25kg [Sugar], dried thyme 185g, garlic cube rpa 250g [Garlic.] crushed tomato 5kg [tomato 100%], water, peeled carrot [Carrot.], peeled red onion [Red Onion], eggplant [Eggplant], dried red lentils 950g, cabbage flower bud 2.5kg, red pepper cube 2.5kg [red pepper], iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine], garlic cube 250g [Garlic.], rapeseed oil menu 10l, vegetable broth powder gtm low-salt. 5kg [Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.], ginger paste 1kg [Ginger 81%, vinegar, soybean oil, sugar, salt, acidity regulators (citric acid, ascorbic acid).], corn starch promix [Corn starch]
Nutritional value information / 100 g
Energy, kJ 368.47
Energy, Cal 88.26
Fat, g 1.66
Carbohydrate, g 13.90
Protein, g 3.78
Fibre, g 1.80
Salt, g 0.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Creamy fish soup
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Creamy fish soup
The meal contain these allergens:
Fish MilkCreamy fish soup G, L
Water (41%), potato cube 15mm [Potato 100%] (39%), vegetable fat blend 15% 1l ltn [skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (7%), onion cube rpa 2.5kg [Onion.] (6%), carrot cube rpa 2.5kg [Carrot.] (6%), fish stock powder gtm low salt. 5kg[Salt, maltodextrin, FISH MEAL (cod) 14%, potato starch, vegetable fat, onion powder, yeast extract, spices (including garlic), lemon juice powder, aroma. The salt content of the finished broth is 0.3%.] (1%), dill powder 250g[Dill.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), pepper spice whole 345g[Allspice] (0%), allspice
Nutritional value information / 100 g
Energy, kJ 173.94
Energy, Cal 41.83
Fat, g 1.23
Carbohydrate, g 7.04
Protein, g 1.03
Fibre, g 1.11
Salt, g 0.66
* G, M
Nutritional value information / 100 g
Energy, kJ 336.00
Energy, Cal 80.00
Fat, g 1.00
Protein, g 17.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Ham lasagnette and baked vegetables
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Ham lasagnette and baked vegetables
The meal contain these allergens:
Cereals containing gluten Milk Wheat* G, M
Nutritional value information / 100 g
Energy, kJ 156.04
Energy, Cal 37.36
Fat, g 0.33
Carbohydrate, g 4.40
Protein, g 2.20
Fibre, g 3.74
Salt, g 0.04
Ham lasagna L
Water, pork ham strip [Finnish pork ham (83%), water, modified starch, iodized salt, mineral salt (sodium and potassium chloride), stabilizers (E450, E451), dextrose, antioxidant (E301), preservative (E250), smoke flavor.], onion cube rpa 2.5kg [Onion.], vegetable fat blend 15% 1l ltn [skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), flavor, color (carotenoids)], pork bacon cube [Finnish pork, iodized salt, dextrose, stabilizers (E450, E451), antioxidant (E301), smoke flavor, preservative (E250)], tomato puree 4.5kg [tomato. Dry matter content: 28#30%], wheat flour lmu [Organic WHEAT, flour improver (E300).], margarine mtn container 2.5kg [Rapeseed oil, water, vegetable fat (palm oil (SG), coconut fat), salt, emulsifiers (E471, E322 sunflower lecithin), acidity regulators (E330, E500), flavoring, vitamin A and D2, color (E160a).], garlic cube rpa 250g [Garlic.], meat broth powder gtm 5kg [Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, flavoring, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0.3%.], iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine], sugar crystal bag 25kg [Sugar], black pepper ground [Ground black pepper], paprika ground 500g [Pepper ground], dried oregano, sliced carrots
Nutritional value information / 100 g
Energy, kJ 417.00
Energy, Cal 99.73
Fat, g 3.29
Carbohydrate, g 11.46
Protein, g 5.30
Fibre, g 1.06
Salt, g 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Marianne mousse or Lingonberry caramel curd
1,60 €
Raw ingredients and nutritional values
Marianne mousse or Lingonberry caramel curd
The meal contain these allergens:
Milk Soy beansMOUSSE MARIANNE. G, VL
Nutritional value information / 100 g
Energy, kJ 672.34
Energy, Cal 161.58
Fat, g 6.17
Carbohydrate, g 21.32
Protein, g 5.08
Fibre, g 0.30
Salt, g 0.09
RAHKA PUOLUKKA-KINUSKI. G, VL
Nutritional value information / 100 g
Energy, kJ 724.03
Energy, Cal 171.60
Fat, g 8.33
Carbohydrate, g 17.80
Protein, g 5.52
Fibre, g 0.46
Salt, g 0.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger and French fries
4,50 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Cheeseburger and French fries
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sesame seeds Mustard WheatFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
Cheeseburger L
minced meat steak 100-110g rpa[beef (raised and slaughtered: several EU countries), salt, pepper] (35%), hamburger bun jätt kpa 85g[WHEAT FLOUR (WHEAT: EU), water, sugar, yeast, rapeseed oil, SESAME SEED, iodized salt, emulsifier (E472e), preservative (E282), flour treatment agent (E300).] (27%), mayonnaise full 5kg mtn[Rapeseed oil (50%), water, vinegar, EGG YOLK (3.4%), modified starch, sugar, salt, thickener (xanthan gum), lemon juice concentrate, preservative (potassium sorbate), flavourings, antioxidant (E385), paprika extract.] (10%), cheddar cheese slice 1.2kg[CHEDDAR CHEESE 80% (contains MILK), water, BUTTER, emulsifying salts (E331, E339), natural CHEESE aroma, salt, preservative (E200 sorbic acid), colors (E160a, E160c, stabilizer (E322 sunflower lecithin). Salt content 3.7%, high salt. Fat content 27%.] (6%), cucumber slice American. 9.7/5.6kg[Cucumber, water, sugar, vinegar, iodized salt, onion, aromas (including dill, turmeric), sweetener (saccharin).] (5%), tomato[Tomato.] (5%), iceberg lettuce[Iceberg lettuce.] (5%), peeled red onion[Red onion] (3%), whole grain mustard dijon 1kg[water, spirit vinegar, MUSTARD SEED, MUSTARD SEED HUSK, salt, acidity regulator (E330), flavourings, antioxidant (potassium disulphite), turmeric] (3%), ground black pepper [Ground black pepper] (0%), iodised salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains
Nutritional value information / 100 g
Energy, kJ 1113.04
Energy, Cal 267.18
Fat, g 16.68
Carbohydrate, g 15.49
Protein, g 11.19
Fibre, g 1.28
Salt, g 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegan burger and french fries
4,50 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Vegan burger and french fries
The meal contain these allergens:
Cereals containing gluten Barley Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
gsu BURGER vegaaninen. M
steak burger vegan rpa 105g [Water, SOY PROTEIN CONCENTRATE (SULPHITES) 17%, rapeseed oil, pea protein, natural flavor, thickener (methylcellulose), BARLEY MALT EXTRACT, salt, onion powder, pea fiber, garlic powder, black pepper. May contain WHEAT.] (34%), hamburger bun left kpa 85g[WHEAT FLOUR (WHEAT: EU), water, sugar, yeast, rapeseed oil, SESAME SEED, iodized salt, emulsifier (E472e), preservative (E282), flour treatment agent (E300).] (28%), vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (11%), vegan cheese slices 200-300g[water, coconut oil (23%, other than EU), modified starch (E1422, E1450, E1420), nutritional yeast, corn starch, thickener (E415), salt, white wine vinegar, calcium (calcium lactate), preservative (E202), vitamin D2.] (6%), cucumber slice American. 9.7/5.6kg[Cucumber, water, sugar, vinegar, iodized salt, onion, flavors (including dill, turmeric), sweetener (saccharin).] (5%), tomato[Tomato.] (5%), iceberg lettuce[Iceberg lettuce.] (5%), peeled red onion[Red onion] (3%), whole grain dijon mustard 1kg[water, spirit vinegar, MUSTARD SEED, MUSTARD SEED SKIN, salt, acidity regulator (E330), flavors, antioxidant (potassium disulfite), turmeric] (3%), ground black pepper[Ground black pepper] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg
Nutritional value information / 100 g
Energy, kJ 907.94
Energy, Cal 217.81
Fat, g 12.22
Carbohydrate, g 17.20
Protein, g 7.58
Fibre, g 3.38
Salt, g 1.46
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Grilled chicken breast, fried vegetables, french fries and lime yogurt sauce
5,90 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Grilled chicken breast, fried vegetables, french fries and lime yogurt sauce
The meal contain these allergens:
MilkFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
Chicken breast G, M
chicken fillet rtu 150g[Finnish chicken fillet (88%), water, mineral salt (potassium chloride, aroma), iodized salt, vegetable fiber (psyllium, pea).] (100%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 365.55
Energy, Cal 87.89
Fat, g 1.20
Carbohydrate, g 0.03
Protein, g 18.94
Fibre, g 0.10
Salt, g 0.62
HUNAJA PAAHDETTUJA KASVIKSIA G, M
Nutritional value information / 100 g
Energy, kJ 215.46
Energy, Cal 51.84
Fat, g 3.10
Carbohydrate, g 3.15
Protein, g 1.52
Fibre, g 2.31
Limeyogurt G, L
yogurt Turkish ltn 5kg [Pasteurized MILK and CREAM (origin Finland), MILK protein, sourdough] (83%), honey runny 500g [] (12%), lime [Lime] (5%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 210g [Black pepper (Tellicherry Garbled Special Extra Bold).] (0%)
Nutritional value information / 100 g
Energy, kJ 593.52
Energy, Cal 141.61
Fat, g 8.42
Carbohydrate, g 14.11
Protein, g 2.77
Salt, g 0.25
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato and goat cheese soup
3,10 €
5,50 €
Raw ingredients and nutritional values
Tomato and goat cheese soup
The meal contain these allergens:
MilkTOMAATTI-VUOHENJUUSTOKEITTO G, VL
crushed tomato 5kg [tomato 100%] (52%), water (29%), peeled parsnip [Parsnip.] (7%), onion cube rpa 2.5kg [Onion.] (6%), goat's white mold cheese 1kg vl [] (3%), rapeseed oil menu 10l [] (1%), sugar crystal bag 25kg [Sugar] (1%), vegetable broth powder gtm low salt. 5kg [Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%), pepper chili powder 470g[] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 196.27
Energy, Cal 46.99
Fat, g 2.31
Carbohydrate, g 4.33
Protein, g 1.44
Fibre, g 1.56
Salt, g 0.26
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Schnitzel, potato wedges and chili mayonnaise
5,90 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Schnitzel, potato wedges and chili mayonnaise
The meal contain these allergens:
Peas Eggs Soy beans WheatSchnitzel M
pork sirloin cutlet breaded 140g rpa[pork sirloin (Estonia), CRUMB FLOUR (WHEAT), water, modified WHEAT STARCH, WHEAT FLOUR, sugar, added salt (0.8%), spices (black pepper, white pepper, paprika). Meat content 70%. LACTOSE-FREE. HIGH IN PROTEIN.] (93%), rapeseed oil menu 10l[] (7%)
Nutritional value information / 100 g
Energy, kJ 1026.94
Energy, Cal 245.28
Fat, g 13.46
Carbohydrate, g 14.58
Protein, g 16.53
Salt, g 0.97
Potato G, M
potato wedges in the skin rpa 2.5kg[potato (96%), sunflower oil (4%).] (100%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide.
Nutritional value information / 100 g
Energy, kJ 545.46
Energy, Cal 129.87
Fat, g 4.00
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 3.00
Salt, g 0.20
Chili mayonnaise G, M
mayonnaise full 5kg mtn[Rapeseed oil (50%), water, vinegar, EGG YOLK (3.4%), modified starch, sugar, salt, thickener (xanthan gum), lemon juice concentrate, preservative (potassium sorbate), flavorings, antioxidant (E385), paprika extract.] (76%), sweet chili sauce 2.5l[Sugar, red chili 20%, water, vinegar, garlic, salt, modified tapioca starch, thickener (E415), acidity regulator (E330). Salt content 3.7%.] (15%), orange juice concentrate 300% 1l[Orange juice from concentrate (not EU, EU).] (4%), garlic cube rpa 250g[Garlic.] (3%), lemon juice 1.0l[Lemon juice from concentrate, vitamin C.] (2%), pepper chili powder 470g[] (0%)
Nutritional value information / 100 g
Energy, kJ 1675.55
Energy, Cal 400.64
Fat, g 38.80
Carbohydrate, g 11.35
Protein, g 0.92
Fibre, g 0.06
Salt, g 1.78
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Mustikka 10.30 - 14.30 Restaurant Hilla 10.30 - 14.00 Restaurant Hilla Garden, Open Mon-Thu 07.45 - 12.30 Aspretto Cafe Puolukka ( Student-priced lunch available Mon-Thu 15.00-17.00 ) 08.00 - 18.00
Sweet potatoes and kale in peanut sauce, whole grain barley and baked vegetables
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Sweet potatoes and kale in peanut sauce, whole grain barley and baked vegetables
The meal contain these allergens:
Cereals containing gluten Peanuts Barley Soy beansSweet potatoes and kale in peanut sauce G, M
sweet potato cube rpa 2.5kg [sweet potato], Water, broad bean 2.5kg pack [Broad bean], peeled carrot [Carrot.], peeled onion [Onion.], soy "cream" alpro 14% 1L [water, sunflower oil, peeled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.], kale strip 350g [kale.], orange juice concentrate 300% 1l [Orange juice concentrate (non-EU, EU).], peanut spread 350g [PEANUT (99.6%, non-EU), sea salt. May contain small amounts of other nuts.], ginger paste 1kg [Ginger 81%, vinegar, soybean oil, sugar, salt, acidity regulators (citric acid, ascorbic acid).], corn starch promix [Corn starch], rapeseed oil menu 10l, iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine], garlic cube rpa 250g [Garlic.], ground paprika 500g [Ground paprika], cayenne pepper powder 450g [Cayenne pepper], ground black pepper [Ground black pepper]
Nutritional value information / 100 g
Energy, kJ 379.41
Energy, Cal 90.98
Fat, g 4.21
Carbohydrate, g 9.72
Protein, g 2.70
Fibre, g 2.40
Salt, g 0.57
TÄYSJYVÄ OHRA M
Nutritional value information / 100 g
Energy, kJ 574.25
Energy, Cal 136.99
Fat, g 2.08
Carbohydrate, g 23.51
Protein, g 3.92
Fibre, g 3.92
* G, M
Nutritional value information / 100 g
Energy, kJ 166.00
Energy, Cal 40.00
Fat, g 0.90
Carbohydrate, g 3.00
Protein, g 3.60
Salt, g 0.03
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Sausage soup
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Sausage soup
NAKKIPALA. G, M
sausage sausage piece [Finnish mechanically separated meat (broiler and turkey), water, Finnish meat (pork and beef), rind, potato flour, stabilizers (modified starch, E450), acidity regulators (potassium lactate, E262), salt (1.6%), meat protein, maltodextrin, potato fiber, glucose, spices (including coriander, turmeric, paprika, cumin, ginger, cardamom, garlic, white pepper, black pepper), antioxidant (E315), flavorings (including chili, cloves), preservative (E250), smoke flavor. Meat content 13%. Meat and meat-like ingredients total 69%.] (100%)
Nutritional value information / 100 g
Energy, kJ 1100.00
Energy, Cal 260.00
Fat, g 21.00
Carbohydrate, g 5.50
Protein, g 11.00
Fibre, g 0.20
Salt, g 1.60
Sausage soup G, M
Water (49%), potato cube 15mm [Potato 100%] (36%), vegetable soup root celery-free rpa [carrot (45%), chard (35%), leek (10%), parsnip (10%).] (10%), onion cube rpa 2.5kg [Onion.] (2%), chopped leek rpa 2.5kg [Leek.] (2%), meat broth powder gtm 5kg [Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, flavoring, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0.3%.] (0%), pepper spice whole 345g [Allspice] (0%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), bay leaf 30g[Bay leaf] (0
Nutritional value information / 100 g
Energy, kJ 122.20
Energy, Cal 29.26
Fat, g 0.12
Carbohydrate, g 6.47
Protein, g 0.85
Fibre, g 1.25
Salt, g 0.36
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Salmon casserole and baked vegetables
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Salmon casserole and baked vegetables
The meal contain these allergens:
Fish Milk* G, M
Nutritional value information / 100 g
Energy, kJ 177.72
Energy, Cal 42.76
Fat, g 0.93
Carbohydrate, g 3.45
Protein, g 3.69
Fibre, g 0.19
Salt, g 0.03
KIRJOLOHIKIUSAUS kypsä peruna. (o) G, L
potato suik ktu[Potato] (59%), vegetable fat blend 15% 1l ltn[skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (19%), rainbow trout mass rpa 2.5kg[Finnish farmed RAINFOREST SALMON.] (15%), onion cube rpa 2.5kg[Onion.] (6%), dill rpa 250g[Dill.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), broth powder fish gtm low-salt. 5kg[Salt, maltodextrin, FISH MEAL (cod) 14%, potato starch, vegetable fat, onion powder, yeast extract, spices (including garlic), lemon juice powder, aroma. The salt content of the finished broth is 0.3%.] (0%), ground black pepper 450g[] (0%), ground paprika 500g[Ground paprika] (
Nutritional value information / 100 g
Energy, kJ 493.95
Energy, Cal 118.38
Fat, g 5.54
Carbohydrate, g 11.54
Protein, g 4.38
Fibre, g 0.78
Salt, g 0.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Marianne moussea tai Puolukka-kinuskirahka
1,60 €
Raw ingredients and nutritional values
Marianne moussea tai Puolukka-kinuskirahka
The meal contain these allergens:
Milk Soy beansMOUSSE MARIANNE. G, VL
Nutritional value information / 100 g
Energy, kJ 672.34
Energy, Cal 161.58
Fat, g 6.17
Carbohydrate, g 21.32
Protein, g 5.08
Fibre, g 0.30
Salt, g 0.09
RAHKA PUOLUKKA-KINUSKI. G, VL
Nutritional value information / 100 g
Energy, kJ 724.03
Energy, Cal 171.60
Fat, g 8.33
Carbohydrate, g 17.80
Protein, g 5.52
Fibre, g 0.46
Salt, g 0.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger and French fries
4,50 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Cheeseburger and French fries
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sesame seeds Mustard WheatFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
Cheeseburger L
minced meat steak 100-110g rpa[beef (raised and slaughtered: several EU countries), salt, pepper] (35%), hamburger bun jätt kpa 85g[WHEAT FLOUR (WHEAT: EU), water, sugar, yeast, rapeseed oil, SESAME SEED, iodized salt, emulsifier (E472e), preservative (E282), flour treatment agent (E300).] (27%), mayonnaise full 5kg mtn[Rapeseed oil (50%), water, vinegar, EGG YOLK (3.4%), modified starch, sugar, salt, thickener (xanthan gum), lemon juice concentrate, preservative (potassium sorbate), flavourings, antioxidant (E385), paprika extract.] (10%), cheddar cheese slice 1.2kg[CHEDDAR CHEESE 80% (contains MILK), water, BUTTER, emulsifying salts (E331, E339), natural CHEESE aroma, salt, preservative (E200 sorbic acid), colors (E160a, E160c, stabilizer (E322 sunflower lecithin). Salt content 3.7%, high salt. Fat content 27%.] (6%), cucumber slice American. 9.7/5.6kg[Cucumber, water, sugar, vinegar, iodized salt, onion, aromas (including dill, turmeric), sweetener (saccharin).] (5%), tomato[Tomato.] (5%), iceberg lettuce[Iceberg lettuce.] (5%), peeled red onion[Red onion] (3%), whole grain mustard dijon 1kg[water, spirit vinegar, MUSTARD SEED, MUSTARD SEED HUSK, salt, acidity regulator (E330), flavourings, antioxidant (potassium disulphite), turmeric] (3%), ground black pepper [Ground black pepper] (0%), iodised salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains
Nutritional value information / 100 g
Energy, kJ 1113.04
Energy, Cal 267.18
Fat, g 16.68
Carbohydrate, g 15.49
Protein, g 11.19
Fibre, g 1.28
Salt, g 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegan burger and french fries
4,50 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Vegan burger and french fries
The meal contain these allergens:
Cereals containing gluten Barley Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
gsu BURGER vegaaninen. M
steak burger vegan rpa 105g [Water, SOY PROTEIN CONCENTRATE (SULPHITES) 17%, rapeseed oil, pea protein, natural flavor, thickener (methylcellulose), BARLEY MALT EXTRACT, salt, onion powder, pea fiber, garlic powder, black pepper. May contain WHEAT.] (34%), hamburger bun left kpa 85g[WHEAT FLOUR (WHEAT: EU), water, sugar, yeast, rapeseed oil, SESAME SEED, iodized salt, emulsifier (E472e), preservative (E282), flour treatment agent (E300).] (28%), vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (11%), vegan cheese slices 200-300g[water, coconut oil (23%, other than EU), modified starch (E1422, E1450, E1420), nutritional yeast, corn starch, thickener (E415), salt, white wine vinegar, calcium (calcium lactate), preservative (E202), vitamin D2.] (6%), cucumber slice American. 9.7/5.6kg[Cucumber, water, sugar, vinegar, iodized salt, onion, flavors (including dill, turmeric), sweetener (saccharin).] (5%), tomato[Tomato.] (5%), iceberg lettuce[Iceberg lettuce.] (5%), peeled red onion[Red onion] (3%), whole grain dijon mustard 1kg[water, spirit vinegar, MUSTARD SEED, MUSTARD SEED SKIN, salt, acidity regulator (E330), flavors, antioxidant (potassium disulfite), turmeric] (3%), ground black pepper[Ground black pepper] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg
Nutritional value information / 100 g
Energy, kJ 907.94
Energy, Cal 217.81
Fat, g 12.22
Carbohydrate, g 17.20
Protein, g 7.58
Fibre, g 3.38
Salt, g 1.46
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Grilled chicken breast, fried vegetables, french fries and lime yogurt sauce
5,90 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Grilled chicken breast, fried vegetables, french fries and lime yogurt sauce
The meal contain these allergens:
MilkFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
Chicken breast G, M
chicken fillet rtu 150g[Finnish chicken fillet (88%), water, mineral salt (potassium chloride, aroma), iodized salt, vegetable fiber (psyllium, pea).] (100%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 365.55
Energy, Cal 87.89
Fat, g 1.20
Carbohydrate, g 0.03
Protein, g 18.94
Fibre, g 0.10
Salt, g 0.62
HUNAJA PAAHDETTUJA KASVIKSIA G, M
Nutritional value information / 100 g
Energy, kJ 215.46
Energy, Cal 51.84
Fat, g 3.10
Carbohydrate, g 3.15
Protein, g 1.52
Fibre, g 2.31
Limeyogurt G, L
yogurt Turkish ltn 5kg [Pasteurized MILK and CREAM (origin Finland), MILK protein, sourdough] (83%), honey runny 500g [] (12%), lime [Lime] (5%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 210g [Black pepper (Tellicherry Garbled Special Extra Bold).] (0%)
Nutritional value information / 100 g
Energy, kJ 593.52
Energy, Cal 141.61
Fat, g 8.42
Carbohydrate, g 14.11
Protein, g 2.77
Salt, g 0.25
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Ginger and carrot puree soup
3,10 €
5,50 €
Raw ingredients and nutritional values
Ginger and carrot puree soup
The meal contain these allergens:
Soy beansINKIVÄÄRI-PORKKANASOSEKEITTO vegaaninen G, M
Water (54%), peeled carrot [Carrot.] (19%), peeled potato portion [Potato.] (15%), soy "cream" alpro 14% 1L [water, sunflower oil, peeled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (4%), onion cube rpa 2.5kg [Onion.] (3%), orange juice 1l [full orange juice from concentrate (EU, non-EU), vitamin C.] (2%), sugar crystal bag 25kg [Sugar] (1%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), ginger paste 1kg [Ginger 81%, vinegar, soybean oil, sugar, salt, acidity regulators (citric acid, ascorbic acid).] (0%), vegetable stock powder gtm low salt. 5kg [Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavouring, extra virgin olive oil, flavourings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (0%), nutmeg powder 440g[Nutmeg] (0%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar]
Nutritional value information / 100 g
Energy, kJ 125.31
Energy, Cal 30.02
Fat, g 0.66
Carbohydrate, g 4.88
Protein, g 0.54
Fibre, g 0.74
Salt, g 0.65
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken Kiev, creamed potatoes and garlic mayonnaise
5,90 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Chicken Kiev, creamed potatoes and garlic mayonnaise
The meal contain these allergens:
Cereals containing gluten Milk Mustard WheatChicken Kiev VL
chicken Kiev style rpa[Broiler fillet 50% (Poland), breading [breadcrumbs (WHEAT), WHEAT flour, water, salt, onion powder], seasoning BUTTER 16% (BUTTER, garlic, parsley, white pepper), sunflower oil. May contain small amounts of soy, egg, celery, mustard and sesame seeds.] (100
Nutritional value information / 100 g
Energy, kJ 1158.00
Energy, Cal 281.00
Fat, g 21.00
Carbohydrate, g 9.10
Protein, g 14.00
Fibre, g 0.40
Salt, g 0.90
Cream potatoes G, L
potato wedges [Potato] (69%), vegetable fat blend 15% 1l ltn [skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (23%), leek ring 1kg [Leek] (8%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground paprika 500g [Ground paprika] (0%), ground black pepper 350g [] (0%)
Nutritional value information / 100 g
Energy, kJ 417.98
Energy, Cal 100.15
Fat, g 3.92
Carbohydrate, g 13.26
Protein, g 1.99
Fibre, g 0.92
Salt, g 0.49
Garlic mayonnaise G, M
vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (75%), peeled garlic[Garlic.] (12%), rapeseed oil menu 10l[] (12%)
Nutritional value information / 100 g
Energy, kJ 2117.37
Energy, Cal 511.58
Fat, g 53.50
Carbohydrate, g 6.25
Protein, g 1.20
Fibre, g 0.36
Salt, g 0.77
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Mustikka 10.30 - 14.30 Restaurant Hilla 10.30 - 14.00 Restaurant Hilla Garden, Open Mon-Thu 07.45 - 12.30 Aspretto Cafe Puolukka ( Student-priced lunch available Mon-Thu 15.00-17.00 ) 08.00 - 18.00
Lentil and eggplant korma, herbed oats and warm vegetable side dish
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Lentil and eggplant korma, herbed oats and warm vegetable side dish
The meal contain these allergens:
OatLentil and eggplant korma, vegan G, M
Water (29%), coconut milk menu 1l[coconut extract (75%), water, emulsifier (E471), stabilizer (E466).] (15%), zucchini[] (12%), eggplant[Eggplant] (12%), bell pepper cube purple 2.5kg[red bell pepper] (10%), onion cube rpa 2.5kg[Onion.] (9%), lentils red dry 950g[] (7%), curry paste mild 2.5kg[Water, coriander, salt, cottonseed oil, cumin, chili, red lentil flour, garlic, ginger, turmeric, acidity regulator E260, anise, fenugreek, cloves, cinnamon, bay leaf.] (4%), rapeseed oil menu 10l[] (1%), corn starch promix[Corn starch] (1%), sugar crystal sack 25kg[Sugar] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), curry 435g[coriander (34%), turmeric (31%), fenugreek, cayenne pepper, cumin, fennel, black pepper.] (0%) soybean, chickpeas, cajun seasoning, cheese cumin
Nutritional value information / 100 g
Energy, kJ 374.90
Energy, Cal 89.28
Fat, g 4.89
Carbohydrate, g 7.75
Protein, g 2.63
Fibre, g 1.66
Salt, g 0.89
YRTTIKAURA. M
Nutritional value information / 100 g
Energy, kJ 518.95
Energy, Cal 123.93
Fat, g 2.92
Carbohydrate, g 16.73
Protein, g 4.36
Fibre, g 5.72
Salt, g 0.09
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Sausage soup
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Sausage soup
Sausage G, M
sausage link cube [water, mechanically separated poultry meat (Finland), grain-fed pork, potato starch, chicken meat, rind, iodized salt, potassium chloride, potato fiber, stabilizer E 450, lard, dextrose, antioxidant E 301, preservative sodium nitrite, flavorings. Grain-fed pork and chicken meat origin Finland] (100%)
Nutritional value information / 100 g
Energy, kJ 634.00
Energy, Cal 152.00
Fat, g 9.50
Carbohydrate, g 8.30
Protein, g 8.10
Fibre, g 0.30
Salt, g 1.50
Sausage soup G, M
Water (49%), potato cube 15mm [Potato 100%] (36%), vegetable soup root celery-free rpa [carrot (45%), chard (35%), leek (10%), parsnip (10%).] (10%), onion cube rpa 2.5kg [Onion.] (2%), chopped leek rpa 2.5kg [Leek.] (2%), meat broth powder gtm 5kg [Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, flavoring, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0.3%.] (0%), pepper spice whole 345g [Allspice] (0%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), bay leaf 30g[Bay leaf] (0
Nutritional value information / 100 g
Energy, kJ 122.20
Energy, Cal 29.26
Fat, g 0.12
Carbohydrate, g 6.47
Protein, g 0.85
Fibre, g 1.25
Salt, g 0.36
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken pasta casserole and baked vegetables
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Chicken pasta casserole and baked vegetables
The meal contain these allergens:
Cereals containing gluten Milk WheatChicken pasta casserole L
Water (47%), pasta penne [durum WHEAT (EU and non-EU), water. May contain small amounts of soy and mustard.] (13%), vegetable gardener's rpa [Broccoli, carrot, yellow carrot, corn] (12%), vegetable fat blend 15% 1l ltn [skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (9%), chicken minced meat ktu [Finnish chicken meat, water, potato fiber, iodized salt. Meat content 99.5%. LACTOSE FREE. GLUTEN FREE. HIGH PROTEIN.] (9%), yogurt Turkish ltn 5kg[Pasteurized MILK and CREAM (origin Finland), MILK protein, sourdough] (4%), lemon juice 1.0l[Lemon juice from concentrate, vitamin C.] (2%), granulated sugar 1kg[] (1%), ginger paste 1kg[Ginger 81%, vinegar, soybean oil, sugar, salt, acidity regulators (citric acid, ascorbic acid).] (1%), garlic cube rpa 250g[Garlic.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), rapeseed oil menu 10l[] (0%), parsley rpa 250g[Parsley.] (0%), chicken stock powder gtm low salt. 5kg[Maltodextrin, aromas, salt, natural aroma, chicken fat 5% (chicken fat, antioxidant (rosemary extracts)), chicken powder 2% (chicken, salt, antioxidant (rosemary extracts)), vegetable powder (garlic, onion, parsley root), lemon juice powder (maltodextrin, lemon juice). The salt content of the finished stock is 0.3%.] (0%), turmeric powder 500g[] (0%), dried thyme 185g[] (0%), pepper cayenne powder 450g[Cayenne pepper] (0%), corn starch promix[Corn starch
Nutritional value information / 100 g
Energy, kJ 431.02
Energy, Cal 102.34
Fat, g 3.27
Carbohydrate, g 13.60
Protein, g 4.29
Fibre, g 0.87
Salt, g 0.63
* G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
White chocolate-lime panna cotta or apple pie with vanilla sauce
1,60 €
Raw ingredients and nutritional values
White chocolate-lime panna cotta or apple pie with vanilla sauce
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Soy beansPANNACOTTA VALKOSUKLAA-LIME. G, L
everyday light milk drink 1l [MILK, MILK PRODUCT and vitamin D] (41%), cream foam ltn 1l [Pasteurized lactose-free foam CREAM and stabilizer (carrageenan).] (41%), panna cotta powder 520g [Sugar, gelatin (beef), starch, thickener (xanthan gum), flavor. May contain gluten, milk and egg.] (8%), white chocolate for baking button [Sugar, cocoa butter, WHOLE MILK POWDER, emulsifier (SOYA LECITHIN), natural vanilla flavor.] (8%), juice concentrate lime 5dl [Lime juice made from concentrate (99.97%), essential oil made from lime peel, antioxidant: POTASSIUM DISULPHITE] (2%)
Nutritional value information / 100 g
Energy, kJ 1003.51
Energy, Cal 240.30
Fat, g 18.60
Carbohydrate, g 14.98
Protein, g 3.36
Fibre, g 0.05
Salt, g 0.11
* G, VL
Nutritional value information / 100 g
Energy, kJ 780.85
Energy, Cal 186.17
Fat, g 9.57
Carbohydrate, g 19.15
Protein, g 5.43
Salt, g 0.18
Apple pie M
apple cube 10x10mm rpa 2.5kg[Polish apple, antioxidants (E300, E330)] (77%), oat flakes[WHOLE GRAIN OATS.] (6%), sugar crystal bag 25kg[Sugar] (5%), margarine mtn container 2.5kg[Rapeseed oil, water, vegetable fat (palm oil (SG), coconut fat), salt, emulsifiers (E471, E322 sunflower lecithin), acidity regulators (E330, E500), flavoring, vitamin A and D2, color (E160a).] (5%), brown sugar 500g[Sugar and cane sugar syrup] (5%), ground cinnamon 470g[] (2%)
Nutritional value information / 100 g
Energy, kJ 593.05
Energy, Cal 143.74
Fat, g 4.11
Carbohydrate, g 23.50
Protein, g 1.23
Fibre, g 2.34
Salt, g 0.05
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger and French fries
4,50 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Cheeseburger and French fries
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sesame seeds Mustard WheatFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
Cheeseburger L
minced meat steak 100-110g rpa[beef (raised and slaughtered: several EU countries), salt, pepper] (35%), hamburger bun jätt kpa 85g[WHEAT FLOUR (WHEAT: EU), water, sugar, yeast, rapeseed oil, SESAME SEED, iodized salt, emulsifier (E472e), preservative (E282), flour treatment agent (E300).] (27%), mayonnaise full 5kg mtn[Rapeseed oil (50%), water, vinegar, EGG YOLK (3.4%), modified starch, sugar, salt, thickener (xanthan gum), lemon juice concentrate, preservative (potassium sorbate), flavourings, antioxidant (E385), paprika extract.] (10%), cheddar cheese slice 1.2kg[CHEDDAR CHEESE 80% (contains MILK), water, BUTTER, emulsifying salts (E331, E339), natural CHEESE aroma, salt, preservative (E200 sorbic acid), colors (E160a, E160c, stabilizer (E322 sunflower lecithin). Salt content 3.7%, high salt. Fat content 27%.] (6%), cucumber slice American. 9.7/5.6kg[Cucumber, water, sugar, vinegar, iodized salt, onion, aromas (including dill, turmeric), sweetener (saccharin).] (5%), tomato[Tomato.] (5%), iceberg lettuce[Iceberg lettuce.] (5%), peeled red onion[Red onion] (3%), whole grain mustard dijon 1kg[water, spirit vinegar, MUSTARD SEED, MUSTARD SEED HUSK, salt, acidity regulator (E330), flavourings, antioxidant (potassium disulphite), turmeric] (3%), ground black pepper [Ground black pepper] (0%), iodised salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains
Nutritional value information / 100 g
Energy, kJ 1113.04
Energy, Cal 267.18
Fat, g 16.68
Carbohydrate, g 15.49
Protein, g 11.19
Fibre, g 1.28
Salt, g 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegan burger and french fries
4,50 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Vegan burger and french fries
The meal contain these allergens:
Cereals containing gluten Barley Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
gsu BURGER vegaaninen. M
steak burger vegan rpa 105g [Water, SOY PROTEIN CONCENTRATE (SULPHITES) 17%, rapeseed oil, pea protein, natural flavor, thickener (methylcellulose), BARLEY MALT EXTRACT, salt, onion powder, pea fiber, garlic powder, black pepper. May contain WHEAT.] (34%), hamburger bun left kpa 85g[WHEAT FLOUR (WHEAT: EU), water, sugar, yeast, rapeseed oil, SESAME SEED, iodized salt, emulsifier (E472e), preservative (E282), flour treatment agent (E300).] (28%), vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (11%), vegan cheese slices 200-300g[water, coconut oil (23%, other than EU), modified starch (E1422, E1450, E1420), nutritional yeast, corn starch, thickener (E415), salt, white wine vinegar, calcium (calcium lactate), preservative (E202), vitamin D2.] (6%), cucumber slice American. 9.7/5.6kg[Cucumber, water, sugar, vinegar, iodized salt, onion, flavors (including dill, turmeric), sweetener (saccharin).] (5%), tomato[Tomato.] (5%), iceberg lettuce[Iceberg lettuce.] (5%), peeled red onion[Red onion] (3%), whole grain dijon mustard 1kg[water, spirit vinegar, MUSTARD SEED, MUSTARD SEED SKIN, salt, acidity regulator (E330), flavors, antioxidant (potassium disulfite), turmeric] (3%), ground black pepper[Ground black pepper] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg
Nutritional value information / 100 g
Energy, kJ 907.94
Energy, Cal 217.81
Fat, g 12.22
Carbohydrate, g 17.20
Protein, g 7.58
Fibre, g 3.38
Salt, g 1.46
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Grilled chicken breast, fried vegetables, french fries and lime yogurt sauce
5,90 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Grilled chicken breast, fried vegetables, french fries and lime yogurt sauce
The meal contain these allergens:
MilkFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
Chicken breast G, M
chicken fillet rtu 150g[Finnish chicken fillet (88%), water, mineral salt (potassium chloride, aroma), iodized salt, vegetable fiber (psyllium, pea).] (100%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 365.55
Energy, Cal 87.89
Fat, g 1.20
Carbohydrate, g 0.03
Protein, g 18.94
Fibre, g 0.10
Salt, g 0.62
HUNAJA PAAHDETTUJA KASVIKSIA G, M
Nutritional value information / 100 g
Energy, kJ 215.46
Energy, Cal 51.84
Fat, g 3.10
Carbohydrate, g 3.15
Protein, g 1.52
Fibre, g 2.31
Limeyogurt G, L
yogurt Turkish ltn 5kg [Pasteurized MILK and CREAM (origin Finland), MILK protein, sourdough] (83%), honey runny 500g [] (12%), lime [Lime] (5%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 210g [Black pepper (Tellicherry Garbled Special Extra Bold).] (0%)
Nutritional value information / 100 g
Energy, kJ 593.52
Energy, Cal 141.61
Fat, g 8.42
Carbohydrate, g 14.11
Protein, g 2.77
Salt, g 0.25
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Spinach soup
3,10 €
5,50 €
Raw ingredients and nutritional values
Spinach soup
The meal contain these allergens:
Cereals containing gluten Soy beans WheatVegan Spinach soup M
Water (64%), chopped spinach rpa[Spinach.] (15%), soy "cream" alpro 14% 1L[water, sunflower oil, shelled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (14%), wheat flour lmu[Organic WHEAT, flour improver (E300).] (5%), onion cube rpa 2.5kg[Onion.] (1%), vegetable broth powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), sugar crystal bag 25kg[Sugar] (0%), nutmeg powder 440g[Nutmeg] (0%), white pepper ground 500g[] (0%)
Nutritional value information / 100 g
Energy, kJ 177.83
Energy, Cal 42.68
Fat, g 2.07
Carbohydrate, g 4.29
Protein, g 1.16
Fibre, g 0.28
Salt, g 0.49
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Minced meat burrito with chili mayonnaise
5,90 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Minced meat burrito with chili mayonnaise
The meal contain these allergens:
Cereals containing gluten Eggs Celery Mustard WheatMinced meat burrito M
chicken-beef minced meat ktu kg[Finnish chicken meat 73%, Finnish beef 26%, water, iodized salt.] (27%), Water (22%), white beans in tomato sauce 2700g[] (12%), mixed pepper strips rpa 2.5kg[Red pepper sliced 4- 6 mm 34%, green pepper sliced 4- 6 mm 33%, yellow pepper sliced 4-6 mm 33%] (11%), mixed root vegetables strips sec. julienne rpa[Carrot 60%, Leek 20%, Celery root 12%, Parsley root 8%.] (9%), onion cubes rpa 2.5kg[Onion.] (8%), tomato puree 4.5kg[tomato. Dry matter content: 28#30 %] (3%), wheat flour [WHEAT (Finland), flour treatment agent (E300). May contain small amounts of rye, barley and oats. ] (3%), chili sauce 2.2kg [Tomato puree, crushed tomatoes, sugar, vinegar, salt, onion, acid (citric acid), cinnamon extract, spices (including chili pepper, cumin). 100 g of Chili Sauce has been used with 200 g of fresh tomatoes.] (2%), oil rapeseed menu 10l[] (1%), sugar crystal sack 25kg[Sugar] (1%), garlic cube rpa 250g[Garlic.] (1%), Knorr meat broth 1kg/125L low-salt[Beef broth powder 32% (beef bones), salt, flavorings, natural flavor, beef fat 4.6% (beef fat, antioxidant (rosemary extracts)), beef powder 3.7% (beef, salt), onion powder, maltodextrin, lemon juice powder (maltodextrin, lemon juice), garlic powder. The salt content of the finished broth is 0.3%.] (0%), ground paprika 500g[Ground paprika] (0%), pepper chili powder 470g[] (0%), unsalted pepper mix 530g sma[Black pepper (36%), red paprika, MUSTARD SEED, coriander, onion, cayenne pepper (3%), CELERY ROOT, allspice.] (0%), cheese cumin jeera 430g[Cheese cumin] (0%), ground coriander 355g[Coriander] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%)
Nutritional value information / 100 g
Energy, kJ 469.33
Energy, Cal 112.15
Fat, g 4.49
Carbohydrate, g 8.43
Protein, g 7.83
Fibre, g 1.88
Salt, g 0.36
Tortilla M
Nutritional value information / 100 g
Energy, kJ 1244.00
Energy, Cal 294.00
Fat, g 3.80
Carbohydrate, g 56.00
Protein, g 8.00
Fibre, g 1.90
Salt, g 1.70
Chili mayonnaise G, M
mayonnaise full 5kg mtn[Rapeseed oil (50%), water, vinegar, EGG YOLK (3.4%), modified starch, sugar, salt, thickener (xanthan gum), lemon juice concentrate, preservative (potassium sorbate), flavorings, antioxidant (E385), paprika extract.] (76%), sweet chili sauce 2.5l[Sugar, red chili 20%, water, vinegar, garlic, salt, modified tapioca starch, thickener (E415), acidity regulator (E330). Salt content 3.7%.] (15%), orange juice concentrate 300% 1l[Orange juice from concentrate (not EU, EU).] (4%), garlic cube rpa 250g[Garlic.] (3%), lemon juice 1.0l[Lemon juice from concentrate, vitamin C.] (2%), pepper chili powder 470g[] (0%)
Nutritional value information / 100 g
Energy, kJ 1675.55
Energy, Cal 400.64
Fat, g 38.80
Carbohydrate, g 11.35
Protein, g 0.92
Fibre, g 0.06
Salt, g 1.78
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Mustikka 10.30 - 14.30 Restaurant Hilla 10.30 - 14.00 Restaurant Hilla Garden, Open Mon-Thu 07.45 - 12.30 Aspretto Cafe Puolukka ( Student-priced lunch available Mon-Thu 15.00-17.00 ) 08.00 - 18.00
Vegetable quinoa arabian (tomato sauce), penne pasta, warm vegetable side dish
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Vegetable quinoa arabian (tomato sauce), penne pasta, warm vegetable side dish
The meal contain these allergens:
Cereals containing gluten WheatPasta penne M
Water (79%), pasta penne [durum WHEAT (EU and non-EU), water. May contain small amounts of soy and mustard.] (21%), salt iodized 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), oil rapeseed menu 10l[] (0%)
Nutritional value information / 100 g
Energy, kJ 506.04
Energy, Cal 119.35
Fat, g 0.55
Carbohydrate, g 24.58
Protein, g 3.65
Fibre, g 1.06
Salt, g 0.28
Vegetable quinoa arrabiata (tomato sauce), vegan G, M
Water (24%), crushed tomatoes 5kg [tomato 100%] (23%), cauliflower flower buds 2.5kg [] (14%), red quinoa 1kg [] (7%), sweet potato cubes 2.5kg [sweet potato] (6%), cabbage asparagus pieces [Broccoli.] (6%), peeled sunflower seeds 800g [] (5%), tomato puree 800g [tomato. Dry matter content: 28#30%] (5%), onion cubes 2.5kg [Onion.] (5%), rapeseed oil menu 10l [] (1%), cane sugar crystal 500g [Cane sugar] (1%), vegetable broth powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), garlic cube 250g[Garlic.] (0%), oregano dried leaves 65g[Oregano.] (0%), black pepper crushed[Crushed black pepper] (0%), pepper chili powder 470g[] (0%) pumpkin seed
Nutritional value information / 100 g
Energy, kJ 467.49
Energy, Cal 112.38
Fat, g 6.04
Carbohydrate, g 10.27
Protein, g 3.65
Fibre, g 2.01
Salt, g 0.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Minced meat soup
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Minced meat soup
Minced meat G, M
Nutritional value information / 100 g
Energy, kJ 728.00
Energy, Cal 174.00
Fat, g 9.00
Protein, g 20.00
Salt, g 0.60
Minced meat soup G, M
Water (59%), potato cubes 15mm [Potato 100%] (20%), root vegetable cubes large [carrot, parsnip, yellow carrot] (18%), chopped leek 2.5kg [Leek.] (3%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), meat broth powder gtm 5kg [Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, aroma, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0.3%.] (0%), parsley rpa 250g[Parsley.] (0%), pepper spice whole 345g[Allspice] (0%)
Nutritional value information / 100 g
Energy, kJ 79.18
Energy, Cal 18.98
Fat, g 0.12
Carbohydrate, g 4.15
Protein, g 0.55
Fibre, g 0.93
Salt, g 0.45
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Kinkku-pekonipyttipannua, lämmintä kasvislisäkettä
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Kinkku-pekonipyttipannua, lämmintä kasvislisäkettä
KINKKU-PEKONIPYTTIPANNU. (o) M, G
Nutritional value information / 100 g
Energy, kJ 402.60
Energy, Cal 96.12
Fat, g 2.57
Carbohydrate, g 13.08
Protein, g 4.26
Fibre, g 0.97
Salt, g 0.61
*
Nutritional value information / 100 g
Energy, kJ 135.17
Energy, Cal 32.97
Fat, g 0.11
Carbohydrate, g 5.27
Protein, g 2.64
Fibre, g 4.18
Salt, g 0.11
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Valkosuklaa-limepannacottaa tai omenapaistosta ja vaniljakastiketta
1,60 €
Raw ingredients and nutritional values
Valkosuklaa-limepannacottaa tai omenapaistosta ja vaniljakastiketta
The meal contain these allergens:
Sulfur dioxide and sulfits Milk Cereals containing gluten Oat Soy beansPANNACOTTA VALKOSUKLAA-LIME. G, L
everyday light milk drink 1l [MILK, MILK PRODUCT and vitamin D] (41%), cream foam ltn 1l [Pasteurized lactose-free foam CREAM and stabilizer (carrageenan).] (41%), panna cotta powder 520g [Sugar, gelatin (beef), starch, thickener (xanthan gum), flavor. May contain gluten, milk and egg.] (8%), white chocolate for baking button [Sugar, cocoa butter, WHOLE MILK POWDER, emulsifier (SOYA LECITHIN), natural vanilla flavor.] (8%), juice concentrate lime 5dl [Lime juice made from concentrate (99.97%), essential oil made from lime peel, antioxidant: POTASSIUM DISULPHITE] (2%)
Nutritional value information / 100 g
Energy, kJ 1003.51
Energy, Cal 240.30
Fat, g 18.60
Carbohydrate, g 14.98
Protein, g 3.36
Fibre, g 0.05
Salt, g 0.11
* G, VL
Nutritional value information / 100 g
Energy, kJ 780.85
Energy, Cal 186.17
Fat, g 9.57
Carbohydrate, g 19.15
Protein, g 5.43
Salt, g 0.18
Apple pie M
apple cube 10x10mm rpa 2.5kg[Polish apple, antioxidants (E300, E330)] (77%), oat flakes[WHOLE GRAIN OATS.] (6%), sugar crystal bag 25kg[Sugar] (5%), margarine mtn container 2.5kg[Rapeseed oil, water, vegetable fat (palm oil (SG), coconut fat), salt, emulsifiers (E471, E322 sunflower lecithin), acidity regulators (E330, E500), flavoring, vitamin A and D2, color (E160a).] (5%), brown sugar 500g[Sugar and cane sugar syrup] (5%), ground cinnamon 470g[] (2%)
Nutritional value information / 100 g
Energy, kJ 593.05
Energy, Cal 143.74
Fat, g 4.11
Carbohydrate, g 23.50
Protein, g 1.23
Fibre, g 2.34
Salt, g 0.05
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger and French fries
4,50 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Cheeseburger and French fries
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sesame seeds Mustard WheatFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
Cheeseburger L
minced meat steak 100-110g rpa[beef (raised and slaughtered: several EU countries), salt, pepper] (35%), hamburger bun jätt kpa 85g[WHEAT FLOUR (WHEAT: EU), water, sugar, yeast, rapeseed oil, SESAME SEED, iodized salt, emulsifier (E472e), preservative (E282), flour treatment agent (E300).] (27%), mayonnaise full 5kg mtn[Rapeseed oil (50%), water, vinegar, EGG YOLK (3.4%), modified starch, sugar, salt, thickener (xanthan gum), lemon juice concentrate, preservative (potassium sorbate), flavourings, antioxidant (E385), paprika extract.] (10%), cheddar cheese slice 1.2kg[CHEDDAR CHEESE 80% (contains MILK), water, BUTTER, emulsifying salts (E331, E339), natural CHEESE aroma, salt, preservative (E200 sorbic acid), colors (E160a, E160c, stabilizer (E322 sunflower lecithin). Salt content 3.7%, high salt. Fat content 27%.] (6%), cucumber slice American. 9.7/5.6kg[Cucumber, water, sugar, vinegar, iodized salt, onion, aromas (including dill, turmeric), sweetener (saccharin).] (5%), tomato[Tomato.] (5%), iceberg lettuce[Iceberg lettuce.] (5%), peeled red onion[Red onion] (3%), whole grain mustard dijon 1kg[water, spirit vinegar, MUSTARD SEED, MUSTARD SEED HUSK, salt, acidity regulator (E330), flavourings, antioxidant (potassium disulphite), turmeric] (3%), ground black pepper [Ground black pepper] (0%), iodised salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains
Nutritional value information / 100 g
Energy, kJ 1113.04
Energy, Cal 267.18
Fat, g 16.68
Carbohydrate, g 15.49
Protein, g 11.19
Fibre, g 1.28
Salt, g 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegan burger and french fries
4,50 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Vegan burger and french fries
The meal contain these allergens:
Cereals containing gluten Barley Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
gsu BURGER vegaaninen. M
steak burger vegan rpa 105g [Water, SOY PROTEIN CONCENTRATE (SULPHITES) 17%, rapeseed oil, pea protein, natural flavor, thickener (methylcellulose), BARLEY MALT EXTRACT, salt, onion powder, pea fiber, garlic powder, black pepper. May contain WHEAT.] (34%), hamburger bun left kpa 85g[WHEAT FLOUR (WHEAT: EU), water, sugar, yeast, rapeseed oil, SESAME SEED, iodized salt, emulsifier (E472e), preservative (E282), flour treatment agent (E300).] (28%), vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (11%), vegan cheese slices 200-300g[water, coconut oil (23%, other than EU), modified starch (E1422, E1450, E1420), nutritional yeast, corn starch, thickener (E415), salt, white wine vinegar, calcium (calcium lactate), preservative (E202), vitamin D2.] (6%), cucumber slice American. 9.7/5.6kg[Cucumber, water, sugar, vinegar, iodized salt, onion, flavors (including dill, turmeric), sweetener (saccharin).] (5%), tomato[Tomato.] (5%), iceberg lettuce[Iceberg lettuce.] (5%), peeled red onion[Red onion] (3%), whole grain dijon mustard 1kg[water, spirit vinegar, MUSTARD SEED, MUSTARD SEED SKIN, salt, acidity regulator (E330), flavors, antioxidant (potassium disulfite), turmeric] (3%), ground black pepper[Ground black pepper] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg
Nutritional value information / 100 g
Energy, kJ 907.94
Energy, Cal 217.81
Fat, g 12.22
Carbohydrate, g 17.20
Protein, g 7.58
Fibre, g 3.38
Salt, g 1.46
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Grilled chicken breast, fried vegetables, french fries and lime yogurt sauce
5,90 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Grilled chicken breast, fried vegetables, french fries and lime yogurt sauce
The meal contain these allergens:
MilkFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
Limeyogurt G, L
yogurt Turkish ltn 5kg [Pasteurized MILK and CREAM (origin Finland), MILK protein, sourdough] (83%), honey runny 500g [] (12%), lime [Lime] (5%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 210g [Black pepper (Tellicherry Garbled Special Extra Bold).] (0%)
Nutritional value information / 100 g
Energy, kJ 593.52
Energy, Cal 141.61
Fat, g 8.42
Carbohydrate, g 14.11
Protein, g 2.77
Salt, g 0.25
Chicken breast G, M
chicken fillet rtu 150g[Finnish chicken fillet (88%), water, mineral salt (potassium chloride, aroma), iodized salt, vegetable fiber (psyllium, pea).] (100%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 365.55
Energy, Cal 87.89
Fat, g 1.20
Carbohydrate, g 0.03
Protein, g 18.94
Fibre, g 0.10
Salt, g 0.62
HUNAJA PAAHDETTUJA KASVIKSIA G, M
Nutritional value information / 100 g
Energy, kJ 215.46
Energy, Cal 51.84
Fat, g 3.10
Carbohydrate, g 3.15
Protein, g 1.52
Fibre, g 2.31
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato and goat cheese soup
3,10 €
5,50 €
Raw ingredients and nutritional values
Tomato and goat cheese soup
The meal contain these allergens:
MilkTOMAATTI-VUOHENJUUSTOKEITTO G, VL
crushed tomato 5kg [tomato 100%] (52%), water (29%), peeled parsnip [Parsnip.] (7%), onion cube rpa 2.5kg [Onion.] (6%), goat's white mold cheese 1kg vl [] (3%), rapeseed oil menu 10l [] (1%), sugar crystal bag 25kg [Sugar] (1%), vegetable broth powder gtm low salt. 5kg [Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%), pepper chili powder 470g[] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 196.27
Energy, Cal 46.99
Fat, g 2.31
Carbohydrate, g 4.33
Protein, g 1.44
Fibre, g 1.56
Salt, g 0.26
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Halloum vegetable pita, potato wedges and lime yogurt
5,90 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Halloum vegetable pita, potato wedges and lime yogurt
The meal contain these allergens:
Milk Sulfur dioxide and sulfits WheatHalloum vegetable pita
pita bread 6x80g kpa[WHEAT FLOUR (72%), water, yeast, IODIZED salt, sugar, vegetable oil, WHEAT MALT FLOUR, flour treatment agent (E300).] (31%), halloumi cheese 500g[Pasteurized cow's, sheep's and goat's MILK, salt, rennet, mint.] (19%), romaine lettuce 1kg[] (11%), cucumber[Cucumber.] (10%), green pepper[Green pepper] (10%), tomato[Tomato.] (8%), peeled red onion[Red onion] (6%), pitted kalamata olives 3/1.5kg[Kalamon olive, water, salt, wine vinegar.] (4%), extra virgin olive oil 3l[extra virgin olive oil.] (1%), fresh oregano 300g[] (0%), dark balsamic vinegar 2l[Wine vinegar, grape juice concentrate (25%), colour: ammonium SULFITE caramel, antioxidant: POTASSIUM DISULPHITE.] (0%), ground black pepper 210g[Black pepper (Tellicherry Garbled Special Extra Bold).] (0%), gourmet salt 1.5kg[Natural sea salt (NaCl) without additives] (0%)
Nutritional value information / 100 g
Energy, kJ 724.53
Energy, Cal 174.56
Fat, g 7.68
Carbohydrate, g 17.62
Protein, g 7.21
Fibre, g 1.61
Salt, g 0.94
Potato G, M
potato wedges in the skin rpa 2.5kg[potato (96%), sunflower oil (4%).] (100%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide.
Nutritional value information / 100 g
Energy, kJ 545.46
Energy, Cal 129.87
Fat, g 4.00
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 3.00
Salt, g 0.20
Limeyogurt G, L
yogurt Turkish ltn 5kg [Pasteurized MILK and CREAM (origin Finland), MILK protein, sourdough] (83%), honey runny 500g [] (12%), lime [Lime] (5%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 210g [Black pepper (Tellicherry Garbled Special Extra Bold).] (0%)
Nutritional value information / 100 g
Energy, kJ 593.52
Energy, Cal 141.61
Fat, g 8.42
Carbohydrate, g 14.11
Protein, g 2.77
Salt, g 0.25
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Mustikka 10.30 - 14.30 Restaurant Hilla 10.30 - 14.00 Aspretto Cafe Puolukka ( Student-priced lunch available Mon-Thu 15.00-17.00 ) 08.00 - 16.00
Lemon chickpea stew, rice, warm vegetable side dish
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Lemon chickpea stew, rice, warm vegetable side dish
Lemon chickpea stew, vegan G, M
Water (42%), peeled carrot [Carrot.] (11%), peeled red onion [Red onion] (10%), chopped leek rpa 2.5kg [Leek.] (10%), dried chickpeas menu 950g [chickpeas (France, Turkey, India). May contain small amounts of gluten-containing cereals.] (10%), peeled parsnips[Parsnips.] (6%), rapeseed oil menu 10l[] (1%), lemon juice 1.0l[Lemon juice from concentrate, vitamin C.] (1%), ginger paste 1kg[Ginger 81%, vinegar, soybean oil, sugar, salt, acidity regulators (citric acid, ascorbic acid).] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), garlic cube 250g[Garlic.] (0%), sugar crystal 1kg[] (0%), turmeric powder 500g[] (0%), paprika powder 500g[Puffed paprika] (0%), cumin jeera 430g[Cummin] (0%), spice chili powder red 280g[Red chili powder.] (0%), mint dry 110g[Mint] (0%) curry
Nutritional value information / 100 g
Energy, kJ 358.63
Energy, Cal 85.65
Fat, g 2.25
Carbohydrate, g 12.43
Protein, g 2.90
Fibre, g 2.99
Salt, g 0.69
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Goulash soup
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Goulash soup
The meal contain these allergens:
Sulfur dioxide and sulfits Celery MustardGoulash soup G, M
Nutritional value information / 100 g
Energy, kJ 160.43
Energy, Cal 38.75
Fat, g 1.68
Carbohydrate, g 5.05
Protein, g 1.16
Fibre, g 0.84
Salt, g 0.45
Pork G, M
Nutritional value information / 100 g
Energy, kJ 579.00
Energy, Cal 138.00
Fat, g 7.80
Carbohydrate, g 2.90
Protein, g 15.00
Salt, g 2.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Meatballs, black pepper sauce, potatoes and baked vegetables
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Meatballs, black pepper sauce, potatoes and baked vegetables
The meal contain these allergens:
Cereals containing gluten Milk Mustard WheatPotato G, M
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
Meatballs M
minced meat ball ktu 15-16g[Mechanically separated chicken meat (Finland), beef and chicken meat (Finland), potato, breadcrumbs (WHEAT), water, onion, spices (including black pepper, coriander, ginger, garlic), potato fiber, glucose, potato flour, salt, rapeseed oil, beef fat, beef connective tissue, flavorings (including white pepper), chicken fat. Meat content 17%. Meat and meat-like ingredients 57%.] (100%)
Nutritional value information / 100 g
Energy, kJ 878.00
Energy, Cal 210.00
Fat, g 13.00
Carbohydrate, g 12.00
Protein, g 10.00
Fibre, g 1.80
Salt, g 1.00
Black pepper sauce G, L
Water (75%), vegetable fat blend 15% 1l ltn[skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (10%), onion cube rpa 2.5kg[Onion.] (6%), corn starch promix[Corn starch] (4%), tomato puree 4.5kg[tomato. Dry matter content: 28#30 %] (1%), mustard 10kg[Water, MUSTARD SEED, sugar, salt, acidity regulator (E260), spices (garlic, onion, white pepper), colors (E150d, E160a, E101), preservative (E211).] (1%), rapeseed oil menu 10l[] (1%), meat broth powder gtm 5kg[Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, flavoring, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0.3%.] (1%), sugar crystal bag 25kg[Sugar] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), browning sauce 1l [color (sugar caramel E150c), water, salt (10%)] (0%), ground black pepper [Ground black pepper] (0%)
Nutritional value information / 100 g
Energy, kJ 222.55
Energy, Cal 53.05
Fat, g 2.90
Carbohydrate, g 6.07
Protein, g 0.52
Fibre, g 0.20
Salt, g 0.87
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Peach and pineapple smoothie
1,60 €
Raw ingredients and nutritional values
Peach and pineapple smoothie
The meal contain these allergens:
MilkPeach and pineapple smoothie G, L
yogurt unflavored ltn 5kg [Pasteurized MILK, starter and vitamin D.] (42%), crushed pineapple can 3.06/2.2kg [pineapple, pineapple juice.] (38%), peach cube can 2.6kg [peach, grape juice from concentrate, acidity regulator (citric acid) ] (10%), brown sugar 500g [Sugar and cane sugar syrup] (6%), lemon juice 1.0l [Lemon juice from concentrate, vitamin C.] (4%)
Nutritional value information / 100 g
Energy, kJ 314.88
Energy, Cal 74.76
Fat, g 1.07
Carbohydrate, g 13.83
Protein, g 1.78
Fibre, g 0.48
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheeseburger and French fries
4,50 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Cheeseburger and French fries
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sesame seeds Mustard WheatFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
Cheeseburger L
minced meat steak 100-110g rpa[beef (raised and slaughtered: several EU countries), salt, pepper] (35%), hamburger bun jätt kpa 85g[WHEAT FLOUR (WHEAT: EU), water, sugar, yeast, rapeseed oil, SESAME SEED, iodized salt, emulsifier (E472e), preservative (E282), flour treatment agent (E300).] (27%), mayonnaise full 5kg mtn[Rapeseed oil (50%), water, vinegar, EGG YOLK (3.4%), modified starch, sugar, salt, thickener (xanthan gum), lemon juice concentrate, preservative (potassium sorbate), flavourings, antioxidant (E385), paprika extract.] (10%), cheddar cheese slice 1.2kg[CHEDDAR CHEESE 80% (contains MILK), water, BUTTER, emulsifying salts (E331, E339), natural CHEESE aroma, salt, preservative (E200 sorbic acid), colors (E160a, E160c, stabilizer (E322 sunflower lecithin). Salt content 3.7%, high salt. Fat content 27%.] (6%), cucumber slice American. 9.7/5.6kg[Cucumber, water, sugar, vinegar, iodized salt, onion, aromas (including dill, turmeric), sweetener (saccharin).] (5%), tomato[Tomato.] (5%), iceberg lettuce[Iceberg lettuce.] (5%), peeled red onion[Red onion] (3%), whole grain mustard dijon 1kg[water, spirit vinegar, MUSTARD SEED, MUSTARD SEED HUSK, salt, acidity regulator (E330), flavourings, antioxidant (potassium disulphite), turmeric] (3%), ground black pepper [Ground black pepper] (0%), iodised salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains
Nutritional value information / 100 g
Energy, kJ 1113.04
Energy, Cal 267.18
Fat, g 16.68
Carbohydrate, g 15.49
Protein, g 11.19
Fibre, g 1.28
Salt, g 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegan burger and french fries
4,50 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Vegan burger and french fries
The meal contain these allergens:
Cereals containing gluten Barley Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
gsu BURGER vegaaninen. M
steak burger vegan rpa 105g [Water, SOY PROTEIN CONCENTRATE (SULPHITES) 17%, rapeseed oil, pea protein, natural flavor, thickener (methylcellulose), BARLEY MALT EXTRACT, salt, onion powder, pea fiber, garlic powder, black pepper. May contain WHEAT.] (34%), hamburger bun left kpa 85g[WHEAT FLOUR (WHEAT: EU), water, sugar, yeast, rapeseed oil, SESAME SEED, iodized salt, emulsifier (E472e), preservative (E282), flour treatment agent (E300).] (28%), vegan mayonnaise 1.8kg[Rapeseed oil 51%, water, vinegar, MUSTARD (water, MUSTARD SEED, vinegar, sugar, salt, preservative E 202), modified corn and potato starch, sugar, iodized salt, thickener (E 415), preservative (E 202).] (11%), vegan cheese slices 200-300g[water, coconut oil (23%, other than EU), modified starch (E1422, E1450, E1420), nutritional yeast, corn starch, thickener (E415), salt, white wine vinegar, calcium (calcium lactate), preservative (E202), vitamin D2.] (6%), cucumber slice American. 9.7/5.6kg[Cucumber, water, sugar, vinegar, iodized salt, onion, flavors (including dill, turmeric), sweetener (saccharin).] (5%), tomato[Tomato.] (5%), iceberg lettuce[Iceberg lettuce.] (5%), peeled red onion[Red onion] (3%), whole grain dijon mustard 1kg[water, spirit vinegar, MUSTARD SEED, MUSTARD SEED SKIN, salt, acidity regulator (E330), flavors, antioxidant (potassium disulfite), turmeric] (3%), ground black pepper[Ground black pepper] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg
Nutritional value information / 100 g
Energy, kJ 907.94
Energy, Cal 217.81
Fat, g 12.22
Carbohydrate, g 17.20
Protein, g 7.58
Fibre, g 3.38
Salt, g 1.46
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Grilled chicken breast, fried vegetables, french fries and lime yogurt sauce
5,90 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Grilled chicken breast, fried vegetables, french fries and lime yogurt sauce
The meal contain these allergens:
MilkFrench fries G, M
potato french fries oven-ready rpa 2.5kg[Potatoes, vegetable oil.] (99%), oil deep frying 1l[rapeseed oil (seed: eu), antioxidant (E304), anti-foaming agent (E900)] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%
Nutritional value information / 100 g
Energy, kJ 637.56
Energy, Cal 151.52
Fat, g 4.50
Carbohydrate, g 23.50
Protein, g 3.00
Fibre, g 2.50
Salt, g 0.52
Chicken breast G, M
chicken fillet rtu 150g[Finnish chicken fillet (88%), water, mineral salt (potassium chloride, aroma), iodized salt, vegetable fiber (psyllium, pea).] (100%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 365.55
Energy, Cal 87.89
Fat, g 1.20
Carbohydrate, g 0.03
Protein, g 18.94
Fibre, g 0.10
Salt, g 0.62
HUNAJA PAAHDETTUJA KASVIKSIA G, M
Nutritional value information / 100 g
Energy, kJ 215.46
Energy, Cal 51.84
Fat, g 3.10
Carbohydrate, g 3.15
Protein, g 1.52
Fibre, g 2.31
Limeyogurt G, L
yogurt Turkish ltn 5kg [Pasteurized MILK and CREAM (origin Finland), MILK protein, sourdough] (83%), honey runny 500g [] (12%), lime [Lime] (5%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 210g [Black pepper (Tellicherry Garbled Special Extra Bold).] (0%)
Nutritional value information / 100 g
Energy, kJ 593.52
Energy, Cal 141.61
Fat, g 8.42
Carbohydrate, g 14.11
Protein, g 2.77
Salt, g 0.25
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Parsnip puree soup
3,10 €
5,50 €
Raw ingredients and nutritional values
Parsnip puree soup
The meal contain these allergens:
Soy beansParsnip puree soup G, M
Water (50%), peeled parsnip [Parsnip.] (22%), peeled potato portion rtu [Potato.] (11%), onion cube rpa 2.5kg [Onion.] (6%), peeled carrot [Carrot.] (6%), soy "cream" alpro 14% 1L [water, sunflower oil, peeled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (5%), vegetable broth powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), granulated sugar 25kg bag[Sugar] (0%), ground black pepper
Nutritional value information / 100 g
Energy, kJ 148.79
Energy, Cal 35.67
Fat, g 0.82
Carbohydrate, g 5.56
Protein, g 0.55
Fibre, g 1.41
Salt, g 0.52
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pizza frutti di mare
5,90 €
10,50 €
12,50 €
Raw ingredients and nutritional values
Pizza frutti di mare
The meal contain these allergens:
Cereals containing gluten Fish Milk Eggs Molluscs Soy beans Wheat CrustaceansPIZZA FRUTTI DI MARE. L
pizza base round 160g rpa[WHEAT FLOUR (WHEAT: Estonia, Latvia), water, vegetable fat (palm, rapeseed), sugar, yeast, iodized salt, WHEAT GLUTEN, emulsifiers (E471, E472e), yeast extract, flour treatment agent (E300), flavorings. May contain small amounts of milk, egg, almonds.] (31%), pizza sauce 3 kg[] (24%), cheese crumbles ltn[CHEESE [pasteurized MILK, starter culture, acidity regulator (E 509), salt] and anti-caking agent (E 460).] (16%), tuna chunks in oil ktu 2.9/3kg[tuna, sunflower oil, salt.] (12%), shellfish mix rpa[CHILEAN MUSSEL (Mytilus chilensis, farmed in Chile), SHRIMP (Pandalus borealis, caught by trawl in the Northwest and Northeast Atlantic FAO areas 21 and 27), NORTHERN SQUID [(Illex illecebrosus, caught by trawl in the Northwest Atlantic FAO area 21), water, humectants (E330, E331, E451, E452)], salt] (12%), Water (5%), oregano dried lmu 65g[Oregano.] (0%), sugar crystal bag 25kg[Sugar] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%)
Nutritional value information / 100 g
Energy, kJ 799.12
Energy, Cal 189.92
Fat, g 7.13
Carbohydrate, g 18.22
Protein, g 12.84
Fibre, g 1.50
Salt, g 1.03
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Lauantai buffet: Rapea kalaleike / Punajuuripihvit, persilja-kermaviiliä ja paahdetut perunat, uunijuurekset
0,84 €
3,92 €
8,80 €
Raw ingredients and nutritional values
Lauantai buffet: Rapea kalaleike / Punajuuripihvit, persilja-kermaviiliä ja paahdetut perunat, uunijuurekset
The meal contain these allergens:
Milk Fish WheatRAPEA KALAPALA. M
Nutritional value information / 100 g
Energy, kJ 907.00
Energy, Cal 217.00
Fat, g 9.50
Carbohydrate, g 17.00
Protein, g 15.00
Fibre, g 0.80
Salt, g 0.60
RUOHOSIPULI-KERMAVIILIKASTIKE (o) L, G
Nutritional value information / 100 g
Energy, kJ 496.87
Energy, Cal 119.95
Fat, g 9.71
Carbohydrate, g 3.99
Protein, g 3.21
Fibre, g 0.10
Salt, g 1.01
vegaani PUNAJUURIPIHVI valmis 60g M, G
Nutritional value information / 100 g
Energy, kJ 333.00
Energy, Cal 80.00
Fat, g 3.30
Carbohydrate, g 8.90
Protein, g 2.40
Fibre, g 3.20
Salt, g 0.90
PAAHDETTUA PERUNAA M, G
Nutritional value information / 100 g
Energy, kJ 1051.49
Energy, Cal 254.76
Fat, g 23.26
Carbohydrate, g 9.25
Protein, g 1.27
Fibre, g 0.95
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Café Puolukka serves freshly brewed coffee, pastries, and hearty breakfasts on weekdays, as well as tasty lunches with soup, baked potatoes, baguettes, or a fresh salad buffet. For meetings or events, the University of Oulu offers versatile catering from savory sandwiches and pies to elegant buffets and cakes and menus.
At Sodexo student restaurants you’ll enjoy a delicious and nutritious lunch to keep you going the whole day. All diets are marked with letters on the menu.
All our lunch options include side salad, drink, bread and butter.
In our cafe you could enjoy lunch, hot beverages, delicious pastries or a variety of snacks.
Welcome!