Mo | 11:00-13:30 |
---|---|
Tu | 11:00-13:30 |
We | 11:00-13:30 |
Th | 11:00-13:30 |
Fr | 11:00-13:30 |
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Minced meat burrito, nachos, salsa and sour cream
13,50 €
Raw ingredients and nutritional values
Minced meat burrito, nachos, salsa and sour cream
The meal contain these allergens:
Cereals containing gluten Milk Beef Celery Garlic Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
NACHO SIPSIT G, M
Nutritional value information / 100 g
Energy, kJ 1979.00
Energy, Cal 472.00
Fat, g 20.00
Carbohydrate, g 64.40
Protein, g 6.60
Salt, g 0.90
DIRTY RICE G, M
Nutritional value information / 100 g
Energy, kJ 343.34
Energy, Cal 81.26
Fat, g 1.50
Carbohydrate, g 14.57
Protein, g 1.89
Fibre, g 1.38
Salt, g 0.11
JAUHELIHABURRITO VL
Nutritional value information / 100 g
Energy, kJ 453.95
Energy, Cal 107.63
Fat, g 2.82
Carbohydrate, g 14.06
Protein, g 6.14
Fibre, g 1.34
Salt, g 1.11
CHEDDARKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 645.83
Energy, Cal 154.17
Fat, g 14.17
Carbohydrate, g 4.50
Protein, g 2.42
Salt, g 1.67
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Rainbow trout and caesar salad
15,10 €
Raw ingredients and nutritional values
Rainbow trout and caesar salad
The meal contain these allergens:
Cereals containing gluten Fish Milk Eggs Garlic WheatCAESAR NATUREL
Nutritional value information / 100 g
Energy, kJ 638.78
Energy, Cal 152.91
Fat, g 8.85
Carbohydrate, g 11.38
Protein, g 6.07
Fibre, g 1.74
Salt, g 1.05
KIRJOLOHI UUNIPAAHDETTU 150g G, M
Nutritional value information / 100 g
Energy, kJ 694.66
Energy, Cal 165.63
Fat, g 11.03
Carbohydrate, g 0.03
Protein, g 16.85
Salt, g 0.66
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Milk Barley Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
KAALIRAASTE G, M
Nutritional value information / 100 g
Energy, kJ 116.00
Energy, Cal 28.00
Fat, g 0.20
Carbohydrate, g 4.10
Protein, g 1.20
Fibre, g 2.10
PARSAPALA G, M
Nutritional value information / 100 g
Energy, kJ 80.00
Energy, Cal 20.00
Carbohydrate, g 1.00
Protein, g 2.00
Fibre, g 3.00
Salt, g 1.00
Nutritional value information / 100 g
COUSCOUSIA JA AURINKOTOMAATTIA M
Nutritional value information / 100 g
Energy, kJ 694.08
Energy, Cal 164.56
Fat, g 4.09
Carbohydrate, g 25.50
Protein, g 5.24
Fibre, g 1.22
Salt, g 1.51
OHRAA JA PUNAJUURTA M
Nutritional value information / 100 g
Energy, kJ 921.70
Energy, Cal 219.63
Fat, g 2.43
Carbohydrate, g 39.34
Protein, g 6.50
Fibre, g 6.61
Salt, g 0.47
PUNAJUURIHUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 800.70
Energy, Cal 193.08
Fat, g 12.48
Carbohydrate, g 14.91
Protein, g 3.08
Fibre, g 3.88
Salt, g 0.85
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
SITRUS-KORIANTERIMAUSTETTU VALKOPAPU G, M
Nutritional value information / 100 g
Energy, kJ 806.93
Energy, Cal 190.94
Fat, g 5.76
Carbohydrate, g 21.03
Protein, g 9.57
Fibre, g 8.21
Salt, g 1.38
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Parsnip purée soup
Raw ingredients and nutritional values
Parsnip purée soup
The meal contain these allergens:
Milk
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Wiener schnitzel and roasted potatoes
Raw ingredients and nutritional values
Wiener schnitzel and roasted potatoes
The meal contain these allergens:
Cereals containing gluten Fish Milk Mustard WheatWIENERLEIKE M
Nutritional value information / 100 g
Energy, kJ 1026.94
Energy, Cal 245.28
Fat, g 13.46
Carbohydrate, g 14.58
Protein, g 16.53
Salt, g 0.97
PERSILJA-POTTUVOI G, M
Nutritional value information / 100 g
Energy, kJ 476.67
Energy, Cal 114.49
Fat, g 5.22
Carbohydrate, g 13.92
Protein, g 1.76
Fibre, g 1.25
Salt, g 0.91
WIENERLEIKKEEN LISUKKEET G, M
Nutritional value information / 100 g
Energy, kJ 240.15
Energy, Cal 58.15
Fat, g 2.09
Carbohydrate, g 4.21
Protein, g 2.81
Fibre, g 1.59
Salt, g 2.27
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
North African vegetable stew, soy yoghurt and couscous
Raw ingredients and nutritional values
North African vegetable stew, soy yoghurt and couscous
The meal contain these allergens:
Cereals containing gluten Soy beans Garlic WheatPOHJOISAFRIKKALAINEN KASVISPATA G, M
Nutritional value information / 100 g
Energy, kJ 177.61
Energy, Cal 42.66
Fat, g 1.83
Carbohydrate, g 4.04
Protein, g 1.36
Fibre, g 1.98
Salt, g 0.88
SOIJAJOGURTTI G, M
Nutritional value information / 100 g
Energy, kJ 212.00
Energy, Cal 50.00
Fat, g 2.30
Carbohydrate, g 2.10
Protein, g 4.00
Fibre, g 1.00
Salt, g 0.25
MAUSTETTU COUSCOUS M
Nutritional value information / 100 g
Energy, kJ 829.96
Energy, Cal 196.93
Fat, g 5.41
Carbohydrate, g 30.15
Protein, g 5.82
Salt, g 1.11
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Hehku´s ice cream buffet
Raw ingredients and nutritional values
Hehku´s ice cream buffet
The meal contain these allergens:
Milk
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
From the cafeteria: Baked potatoes with chicken and green salad
8,50 €
Raw ingredients and nutritional values
From the cafeteria: Baked potatoes with chicken and green salad
The meal contain these allergens:
Milk
Nutritional value information / 100 g
Nutritional value information / 100 g
BBQ BROILERI-SAVUJUUSTO-PUNASIPULIHILLOKE leipätäyte VL
Nutritional value information / 100 g
Energy, kJ 836.56
Energy, Cal 197.92
Fat, g 8.80
Carbohydrate, g 13.32
Protein, g 15.81
Fibre, g 0.62
Salt, g 0.66
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Beef and vegetables in hoisin sauce
13,50 €
Raw ingredients and nutritional values
Beef and vegetables in hoisin sauce
The meal contain these allergens:
Cereals containing gluten Beef Sesame seeds Soy beans Garlic Wheat
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Shrimp poke bowl
13,50 €
Raw ingredients and nutritional values
Shrimp poke bowl
The meal contain these allergens:
Eggs Sesame seeds Mustard Soy beans Garlic Crustaceanspoke bowl MARINOIDULLA KATKARAVULLA G, M
Nutritional value information / 100 g
Energy, kJ 515.01
Energy, Cal 122.57
Fat, g 4.11
Carbohydrate, g 16.87
Protein, g 4.34
Fibre, g 1.01
Salt, g 1.33
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Milk Barley Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
KAALIRAASTE G, M
Nutritional value information / 100 g
Energy, kJ 116.00
Energy, Cal 28.00
Fat, g 0.20
Carbohydrate, g 4.10
Protein, g 1.20
Fibre, g 2.10
PARSAPALA G, M
Nutritional value information / 100 g
Energy, kJ 80.00
Energy, Cal 20.00
Carbohydrate, g 1.00
Protein, g 2.00
Fibre, g 3.00
Salt, g 1.00
Nutritional value information / 100 g
COUSCOUSIA JA AURINKOTOMAATTIA M
Nutritional value information / 100 g
Energy, kJ 694.08
Energy, Cal 164.56
Fat, g 4.09
Carbohydrate, g 25.50
Protein, g 5.24
Fibre, g 1.22
Salt, g 1.51
OHRAA JA PUNAJUURTA M
Nutritional value information / 100 g
Energy, kJ 921.70
Energy, Cal 219.63
Fat, g 2.43
Carbohydrate, g 39.34
Protein, g 6.50
Fibre, g 6.61
Salt, g 0.47
PUNAJUURIHUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 800.70
Energy, Cal 193.08
Fat, g 12.48
Carbohydrate, g 14.91
Protein, g 3.08
Fibre, g 3.88
Salt, g 0.85
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
SITRUS-KORIANTERIMAUSTETTU VALKOPAPU G, M
Nutritional value information / 100 g
Energy, kJ 806.93
Energy, Cal 190.94
Fat, g 5.76
Carbohydrate, g 21.03
Protein, g 9.57
Fibre, g 8.21
Salt, g 1.38
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pumpkin and sea buckthorn soup
Raw ingredients and nutritional values
Pumpkin and sea buckthorn soup
The meal contain these allergens:
Milkpääsiäinen 2018 kasvis KURPITSA-TYRNIKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 192.04
Energy, Cal 45.92
Fat, g 2.60
Carbohydrate, g 3.85
Protein, g 0.84
Fibre, g 1.06
Salt, g 0.29
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken in sweet soy sauce and rice
Raw ingredients and nutritional values
Chicken in sweet soy sauce and rice
The meal contain these allergens:
Cereals containing gluten Sesame seeds Soy beans Garlic Wheat
Nutritional value information / 100 g
MAKEA SOIJAKASTIKE BROILERILLE G, M
Nutritional value information / 100 g
Energy, kJ 253.83
Energy, Cal 60.56
Fat, g 1.77
Carbohydrate, g 8.93
Protein, g 1.53
Fibre, g 1.17
Salt, g 2.20
BROILERIN PAISTILEIKE SWEET CHILI G, M
Nutritional value information / 100 g
Energy, kJ 803.64
Energy, Cal 195.97
Fat, g 11.11
Carbohydrate, g 2.37
Protein, g 22.38
Salt, g 1.23
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Shahi Paneer and jasmin rice
Raw ingredients and nutritional values
Shahi Paneer and jasmin rice
The meal contain these allergens:
Milk Soy beans Garlic
Nutritional value information / 100 g
PALAK PANEER juustocurry G, L
Nutritional value information / 100 g
Energy, kJ 634.60
Energy, Cal 152.53
Fat, g 9.56
Carbohydrate, g 9.96
Protein, g 5.60
Fibre, g 1.67
Salt, g 0.98
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Coconut and pineapple mousse
Raw ingredients and nutritional values
Coconut and pineapple mousse
The meal contain these allergens:
MilkMOUSSE KOOKOS-ANANAS G
Nutritional value information / 100 g
Energy, kJ 605.56
Energy, Cal 145.52
Fat, g 5.74
Carbohydrate, g 19.57
Protein, g 3.91
Fibre, g 1.03
Salt, g 0.05
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
From the cafeteria: Baked potatoes with smoked salmon and green salad
8,50 €
Raw ingredients and nutritional values
From the cafeteria: Baked potatoes with smoked salmon and green salad
The meal contain these allergens:
Fish Eggs
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Grilled pork tenderloin, roasted asparagus, choron sauce and french fries
15,10 €
Raw ingredients and nutritional values
Grilled pork tenderloin, roasted asparagus, choron sauce and french fries
The meal contain these allergens:
Eggs Garlic
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fried chicken burger and french fries
13,50 €
Raw ingredients and nutritional values
Fried chicken burger and french fries
The meal contain these allergens:
Cereals containing gluten Milk Eggs Garlic Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Milk Barley Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatVIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
KAALIRAASTE G, M
Nutritional value information / 100 g
Energy, kJ 116.00
Energy, Cal 28.00
Fat, g 0.20
Carbohydrate, g 4.10
Protein, g 1.20
Fibre, g 2.10
PARSAPALA G, M
Nutritional value information / 100 g
Energy, kJ 80.00
Energy, Cal 20.00
Carbohydrate, g 1.00
Protein, g 2.00
Fibre, g 3.00
Salt, g 1.00
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
COUSCOUSIA JA AURINKOTOMAATTIA M
Nutritional value information / 100 g
Energy, kJ 694.08
Energy, Cal 164.56
Fat, g 4.09
Carbohydrate, g 25.50
Protein, g 5.24
Fibre, g 1.22
Salt, g 1.51
OHRAA JA PUNAJUURTA M
Nutritional value information / 100 g
Energy, kJ 921.70
Energy, Cal 219.63
Fat, g 2.43
Carbohydrate, g 39.34
Protein, g 6.50
Fibre, g 6.61
Salt, g 0.47
PUNAJUURIHUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 800.70
Energy, Cal 193.08
Fat, g 12.48
Carbohydrate, g 14.91
Protein, g 3.08
Fibre, g 3.88
Salt, g 0.85
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
CURRYLLA MAUSTETTUA PALSTERNAKKAA G, M
Nutritional value information / 100 g
Energy, kJ 393.24
Energy, Cal 94.92
Fat, g 3.47
Carbohydrate, g 12.39
Protein, g 0.61
Fibre, g 4.65
Salt, g 0.41
KELTAJUURTA APPELSIINIA JA KORIANTERIA G, M
Nutritional value information / 100 g
Energy, kJ 298.46
Energy, Cal 71.40
Fat, g 3.73
Carbohydrate, g 7.25
Protein, g 0.94
Fibre, g 2.16
Salt, g 0.50
napas RAEJUUSTO G, L
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
HERKKUSIENIÄ VALKOSIPULIA JA YRTTEJÄ G, M
Nutritional value information / 100 g
Energy, kJ 275.88
Energy, Cal 66.82
Fat, g 5.86
Carbohydrate, g 0.58
Protein, g 1.88
Fibre, g 1.39
Salt, g 0.61
HAUDUTETTUA PAKSOITA JA RUOHOSIPULIA M
Nutritional value information / 100 g
Energy, kJ 137.25
Energy, Cal 32.80
Fat, g 1.05
Carbohydrate, g 3.32
Protein, g 0.29
Fibre, g 0.04
Salt, g 0.60
SITRUS-KORIANTERIMAUSTETTU VALKOPAPU G, M
Nutritional value information / 100 g
Energy, kJ 806.93
Energy, Cal 190.94
Fat, g 5.76
Carbohydrate, g 21.03
Protein, g 9.57
Fibre, g 8.21
Salt, g 1.38
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Beetroot purée soup
Raw ingredients and nutritional values
Beetroot purée soup
The meal contain these allergens:
Milk Sulfur dioxide and sulfitsPUNAJUURISOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 154.49
Energy, Cal 36.75
Fat, g 2.00
Carbohydrate, g 3.69
Protein, g 0.60
Fibre, g 0.76
Salt, g 0.29
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Herb roasted cod, béarnaise sauce and parsley-mustard potatoes
Raw ingredients and nutritional values
Herb roasted cod, béarnaise sauce and parsley-mustard potatoes
The meal contain these allergens:
Fish Eggs Sulfur dioxide and sulfits Mustard GarlicTURSKA FENKOLI-TILLIPAISTETTU G, M
Nutritional value information / 100 g
Energy, kJ 416.39
Energy, Cal 99.20
Fat, g 3.21
Carbohydrate, g 0.94
Protein, g 16.29
Fibre, g 0.54
Salt, g 0.31
KASTIKE BEARNAISE lämmin G, M
Nutritional value information / 100 g
Energy, kJ 2500.00
Energy, Cal 600.00
Fat, g 66.00
Carbohydrate, g 0.60
Protein, g 0.80
Salt, g 1.10
PERSILJA-SINAPPIPERUNA G, M
Nutritional value information / 100 g
Energy, kJ 532.17
Energy, Cal 127.94
Fat, g 6.50
Carbohydrate, g 14.10
Protein, g 1.97
Fibre, g 1.44
Salt, g 1.22
HÖYRYTETTY KUKKAKAALI lämmin lisäke G, M
Nutritional value information / 100 g
Energy, kJ 101.00
Energy, Cal 24.00
Fat, g 0.30
Carbohydrate, g 2.20
Protein, g 1.80
Fibre, g 2.30
HÖYRYTETTY PARSAKAALI lämmin lisäke G, M
Nutritional value information / 100 g
Energy, kJ 164.73
Energy, Cal 39.44
Fat, g 1.08
Carbohydrate, g 4.30
Protein, g 1.96
Fibre, g 2.32
Salt, g 0.33
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Falafel, quinoa tabbouleh and beetroot hummus
Raw ingredients and nutritional values
Falafel, quinoa tabbouleh and beetroot hummus
The meal contain these allergens:
GarlicFALAFEL PYÖRYKÄT G, M
Nutritional value information / 100 g
Energy, kJ 708.61
Energy, Cal 169.41
Fat, g 4.02
Carbohydrate, g 19.65
Protein, g 10.75
Fibre, g 5.39
Salt, g 0.97
Nutritional value information / 100 g
QUINOATABBOULEH G, M
Nutritional value information / 100 g
Energy, kJ 291.57
Energy, Cal 69.70
Fat, g 1.25
Carbohydrate, g 11.05
Protein, g 2.44
Fibre, g 2.10
Salt, g 0.33
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Blueberry dessert
Raw ingredients and nutritional values
Blueberry dessert
The meal contain these allergens:
Cereals containing gluten Oat Milk Barley Rye WheatRAHKA MUSTIKKA-TALKKUNA L
Nutritional value information / 100 g
Energy, kJ 655.46
Energy, Cal 155.46
Fat, g 7.58
Carbohydrate, g 15.70
Protein, g 4.77
Fibre, g 1.17
Salt, g 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
From the cafeteria: Baked potatoes with ham and green salad
8,50 €
Raw ingredients and nutritional values
From the cafeteria: Baked potatoes with ham and green salad
The meal contain these allergens:
Milk EggsUUNIPERUNA foliossa G, M
Nutritional value information / 100 g
Energy, kJ 237.11
Energy, Cal 56.70
Fat, g 0.21
Carbohydrate, g 116.50
Protein, g 1.65
Fibre, g 0.82
Vihersalaattia ja yrttejä G, M
Nutritional value information / 100 g
Energy, kJ 95.06
Energy, Cal 22.90
Fat, g 0.33
Carbohydrate, g 1.16
Protein, g 1.82
Fibre, g 2.54
Salt, g 0.04
PALVIKINKKUTÄYTE AAMIAINEN G, L
Nutritional value information / 100 g
Energy, kJ 1024.14
Energy, Cal 248.64
Fat, g 22.89
Carbohydrate, g 3.43
Protein, g 6.41
Fibre, g 0.57
Salt, g 1.02
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Beef minute steak, pepper sauce, garlic potatoes and vegetables
16,65 €
Raw ingredients and nutritional values
Beef minute steak, pepper sauce, garlic potatoes and vegetables
The meal contain these allergens:
Milk Beef Garlic
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Teriyaki roasted salmon, fried noodles and vegetables
15,10 €
Raw ingredients and nutritional values
Teriyaki roasted salmon, fried noodles and vegetables
The meal contain these allergens:
Cereals containing gluten Fish Eggs Barley Soy beans Garlic WheatTERIYAKI PAAHDETTU LOHI M
Nutritional value information / 100 g
Energy, kJ 956.38
Energy, Cal 228.14
Fat, g 14.04
Carbohydrate, g 5.95
Protein, g 19.93
Fibre, g 0.03
Salt, g 1.26
KASVISNUUDELI M
Nutritional value information / 100 g
Energy, kJ 534.54
Energy, Cal 127.99
Fat, g 2.86
Carbohydrate, g 21.10
Protein, g 3.68
Fibre, g 1.13
Salt, g 0.16
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Milk Barley Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatVIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
KAALIRAASTE G, M
Nutritional value information / 100 g
Energy, kJ 116.00
Energy, Cal 28.00
Fat, g 0.20
Carbohydrate, g 4.10
Protein, g 1.20
Fibre, g 2.10
PARSAPALA G, M
Nutritional value information / 100 g
Energy, kJ 80.00
Energy, Cal 20.00
Carbohydrate, g 1.00
Protein, g 2.00
Fibre, g 3.00
Salt, g 1.00
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
COUSCOUSIA JA AURINKOTOMAATTIA M
Nutritional value information / 100 g
Energy, kJ 694.08
Energy, Cal 164.56
Fat, g 4.09
Carbohydrate, g 25.50
Protein, g 5.24
Fibre, g 1.22
Salt, g 1.51
OHRAA JA PUNAJUURTA M
Nutritional value information / 100 g
Energy, kJ 921.70
Energy, Cal 219.63
Fat, g 2.43
Carbohydrate, g 39.34
Protein, g 6.50
Fibre, g 6.61
Salt, g 0.47
PUNAJUURIHUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 800.70
Energy, Cal 193.08
Fat, g 12.48
Carbohydrate, g 14.91
Protein, g 3.08
Fibre, g 3.88
Salt, g 0.85
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
CURRYLLA MAUSTETTUA PALSTERNAKKAA G, M
Nutritional value information / 100 g
Energy, kJ 393.24
Energy, Cal 94.92
Fat, g 3.47
Carbohydrate, g 12.39
Protein, g 0.61
Fibre, g 4.65
Salt, g 0.41
KELTAJUURTA APPELSIINIA JA KORIANTERIA G, M
Nutritional value information / 100 g
Energy, kJ 298.46
Energy, Cal 71.40
Fat, g 3.73
Carbohydrate, g 7.25
Protein, g 0.94
Fibre, g 2.16
Salt, g 0.50
napas RAEJUUSTO G, L
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
HERKKUSIENIÄ VALKOSIPULIA JA YRTTEJÄ G, M
Nutritional value information / 100 g
Energy, kJ 275.88
Energy, Cal 66.82
Fat, g 5.86
Carbohydrate, g 0.58
Protein, g 1.88
Fibre, g 1.39
Salt, g 0.61
HAUDUTETTUA PAKSOITA JA RUOHOSIPULIA M
Nutritional value information / 100 g
Energy, kJ 137.25
Energy, Cal 32.80
Fat, g 1.05
Carbohydrate, g 3.32
Protein, g 0.29
Fibre, g 0.04
Salt, g 0.60
SITRUS-KORIANTERIMAUSTETTU VALKOPAPU G, M
Nutritional value information / 100 g
Energy, kJ 806.93
Energy, Cal 190.94
Fat, g 5.76
Carbohydrate, g 21.03
Protein, g 9.57
Fibre, g 8.21
Salt, g 1.38
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Root vegetable purée soup
Raw ingredients and nutritional values
Root vegetable purée soup
The meal contain these allergens:
MilkJUURESSOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 171.49
Energy, Cal 41.54
Fat, g 1.74
Carbohydrate, g 4.71
Protein, g 1.04
Fibre, g 0.99
Salt, g 0.01
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Meatloaf, mashed potatoes and wild mushroom sauce
Raw ingredients and nutritional values
Meatloaf, mashed potatoes and wild mushroom sauce
The meal contain these allergens:
Milk Eggs Beef Sulfur dioxide and sulfits Mustard GarlicPERUNAMUUSI G, L
Nutritional value information / 100 g
Energy, kJ 348.71
Energy, Cal 83.24
Fat, g 1.69
Carbohydrate, g 13.84
Protein, g 2.21
Fibre, g 0.83
Salt, g 0.44
SKY G, M
Nutritional value information / 100 g
Energy, kJ 283.11
Energy, Cal 67.57
Fat, g 5.78
Carbohydrate, g 3.40
Protein, g 0.50
Fibre, g 0.31
Salt, g 0.85
JAUHELIHA-SIENIMUREKE Sodexo G, L
Nutritional value information / 100 g
Energy, kJ 706.61
Energy, Cal 169.08
Fat, g 11.40
Carbohydrate, g 7.98
Protein, g 9.71
Fibre, g 0.72
Salt, g 1.22
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Spicy soya Mac and Cheese and Panzanella
Raw ingredients and nutritional values
Spicy soya Mac and Cheese and Panzanella
The meal contain these allergens:
Cereals containing gluten Milk Sulfur dioxide and sulfits Soy beans WheatPANZANELLA SALAATTI G, M
Nutritional value information / 100 g
Energy, kJ 630.43
Energy, Cal 152.87
Fat, g 14.52
Carbohydrate, g 4.09
Protein, g 0.69
Fibre, g 1.07
Salt, g 0.95
SPICY SOYA MAC AND CHEESE WITH HALLOUMI L
Nutritional value information / 100 g
Energy, kJ 772.69
Energy, Cal 184.90
Fat, g 9.28
Carbohydrate, g 17.91
Protein, g 7.26
Fibre, g 1.39
Salt, g 0.77
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pancakes with your choice of fillings
Raw ingredients and nutritional values
Pancakes with your choice of fillings
The meal contain these allergens:
Milk Eggs Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
From the cafeteria: Baked potatoes with feta and green salad
8,50 €
Raw ingredients and nutritional values
From the cafeteria: Baked potatoes with feta and green salad
The meal contain these allergens:
MilkUUNIPERUNA foliossa G, M
Nutritional value information / 100 g
Energy, kJ 237.11
Energy, Cal 56.70
Fat, g 0.21
Carbohydrate, g 116.50
Protein, g 1.65
Fibre, g 0.82
Vihersalaattia ja yrttejä G, M
Nutritional value information / 100 g
Energy, kJ 95.06
Energy, Cal 22.90
Fat, g 0.33
Carbohydrate, g 1.16
Protein, g 1.82
Fibre, g 2.54
Salt, g 0.04
napas FETAJUUSTO G
Nutritional value information / 100 g
Energy, kJ 1155.00
Energy, Cal 276.00
Fat, g 23.00
Carbohydrate, g 0.70
Protein, g 17.00
Salt, g 2.25
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Cheeseburger and french fries
13,50 €
Raw ingredients and nutritional values
Cheeseburger and french fries
The meal contain these allergens:
Cereals containing gluten Milk Eggs Beef WheatMAALAISRANSKALAISET G, M
Nutritional value information / 100 g
Energy, kJ 514.50
Energy, Cal 122.88
Fat, g 3.50
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 2.00
Salt, g 0.20
CHEESE BURGER VL
Nutritional value information / 100 g
Energy, kJ 971.57
Energy, Cal 233.36
Fat, g 14.05
Carbohydrate, g 12.31
Protein, g 13.69
Fibre, g 1.04
Salt, g 1.74
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Japanese veggie katsu burger
13,50 €
Raw ingredients and nutritional values
Japanese veggie katsu burger
The meal contain these allergens:
Cereals containing gluten Sulfur dioxide and sulfits Mustard WheatMAALAISRANSKALAISET G, M
Nutritional value information / 100 g
Energy, kJ 514.50
Energy, Cal 122.88
Fat, g 3.50
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 2.00
Salt, g 0.20
Carbono Cero JAPANESE KATSU BURGER M
Nutritional value information / 100 g
Energy, kJ 672.33
Energy, Cal 160.96
Fat, g 6.39
Carbohydrate, g 17.30
Protein, g 6.60
Fibre, g 3.35
Salt, g 0.98
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Milk Barley Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatTOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
VIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
KAALIRAASTE G, M
Nutritional value information / 100 g
Energy, kJ 116.00
Energy, Cal 28.00
Fat, g 0.20
Carbohydrate, g 4.10
Protein, g 1.20
Fibre, g 2.10
PARSAPALA G, M
Nutritional value information / 100 g
Energy, kJ 80.00
Energy, Cal 20.00
Carbohydrate, g 1.00
Protein, g 2.00
Fibre, g 3.00
Salt, g 1.00
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
COUSCOUSIA JA AURINKOTOMAATTIA M
Nutritional value information / 100 g
Energy, kJ 694.08
Energy, Cal 164.56
Fat, g 4.09
Carbohydrate, g 25.50
Protein, g 5.24
Fibre, g 1.22
Salt, g 1.51
OHRAA JA PUNAJUURTA M
Nutritional value information / 100 g
Energy, kJ 921.70
Energy, Cal 219.63
Fat, g 2.43
Carbohydrate, g 39.34
Protein, g 6.50
Fibre, g 6.61
Salt, g 0.47
PUNAJUURIHUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 800.70
Energy, Cal 193.08
Fat, g 12.48
Carbohydrate, g 14.91
Protein, g 3.08
Fibre, g 3.88
Salt, g 0.85
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
CURRYLLA MAUSTETTUA PALSTERNAKKAA G, M
Nutritional value information / 100 g
Energy, kJ 393.24
Energy, Cal 94.92
Fat, g 3.47
Carbohydrate, g 12.39
Protein, g 0.61
Fibre, g 4.65
Salt, g 0.41
KELTAJUURTA APPELSIINIA JA KORIANTERIA G, M
Nutritional value information / 100 g
Energy, kJ 298.46
Energy, Cal 71.40
Fat, g 3.73
Carbohydrate, g 7.25
Protein, g 0.94
Fibre, g 2.16
Salt, g 0.50
napas RAEJUUSTO G, L
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
HERKKUSIENIÄ VALKOSIPULIA JA YRTTEJÄ G, M
Nutritional value information / 100 g
Energy, kJ 275.88
Energy, Cal 66.82
Fat, g 5.86
Carbohydrate, g 0.58
Protein, g 1.88
Fibre, g 1.39
Salt, g 0.61
HAUDUTETTUA PAKSOITA JA RUOHOSIPULIA M
Nutritional value information / 100 g
Energy, kJ 137.25
Energy, Cal 32.80
Fat, g 1.05
Carbohydrate, g 3.32
Protein, g 0.29
Fibre, g 0.04
Salt, g 0.60
SITRUS-KORIANTERIMAUSTETTU VALKOPAPU G, M
Nutritional value information / 100 g
Energy, kJ 806.93
Energy, Cal 190.94
Fat, g 5.76
Carbohydrate, g 21.03
Protein, g 9.57
Fibre, g 8.21
Salt, g 1.38
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Potato purée soup
Raw ingredients and nutritional values
Potato purée soup
The meal contain these allergens:
MilkANDALUSIALAINEN KASVISKEITTO L
Nutritional value information / 100 g
Energy, kJ 148.38
Energy, Cal 35.43
Fat, g 1.12
Carbohydrate, g 5.11
Protein, g 0.67
Fibre, g 1.19
Salt, g 0.04
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pitakebab, harissa tomato sauce and rice
Raw ingredients and nutritional values
Pitakebab, harissa tomato sauce and rice
The meal contain these allergens:
Cereals containing gluten Beef Sulfur dioxide and sulfits Garlic WheatTOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
HARISSA KEBAB G, M
Nutritional value information / 100 g
Energy, kJ 1331.09
Energy, Cal 319.64
Fat, g 26.17
Carbohydrate, g 9.20
Protein, g 14.51
Fibre, g 0.80
Salt, g 2.32
Nutritional value information / 100 g
TZATZIKI G, L
Nutritional value information / 100 g
Energy, kJ 293.85
Energy, Cal 70.49
Fat, g 5.14
Carbohydrate, g 3.41
Protein, g 2.11
Fibre, g 0.68
Salt, g 1.30
KAALIA JA LIMEKASTIKETTA G, M
Nutritional value information / 100 g
Energy, kJ 417.15
Energy, Cal 101.16
Fat, g 8.21
Carbohydrate, g 4.68
Protein, g 1.11
Fibre, g 1.78
Salt, g 0.24
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Lentil stew and rice
Raw ingredients and nutritional values
Lentil stew and rice
The meal contain these allergens:
Garlic
Nutritional value information / 100 g
LINSSI-SOIJATÄYTTEINEN PAPRIKA G, M
Nutritional value information / 100 g
Energy, kJ 757.07
Energy, Cal 179.87
Fat, g 4.54
Carbohydrate, g 18.68
Protein, g 11.55
Fibre, g 5.27
Salt, g 0.45
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Mango yoghurt
Raw ingredients and nutritional values
Mango yoghurt
The meal contain these allergens:
MilkJOGURTTI MANGO G, L
Nutritional value information / 100 g
Energy, kJ 288.93
Energy, Cal 69.07
Fat, g 2.09
Carbohydrate, g 8.85
Protein, g 3.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Smoked pasta, arugula pesto and parmesan
13,50 €
Raw ingredients and nutritional values
Smoked pasta, arugula pesto and parmesan
The meal contain these allergens:
Cashew Cereals containing gluten Fish Milk Eggs WheatSAVULOHIPASTA L
Nutritional value information / 100 g
Energy, kJ 575.67
Energy, Cal 137.62
Fat, g 6.08
Carbohydrate, g 14.25
Protein, g 6.46
Fibre, g 1.70
Salt, g 1.13
PARMESAN JUUSTO lastu G
Nutritional value information / 100 g
Energy, kJ 1654.00
Energy, Cal 398.00
Fat, g 29.00
Protein, g 33.00
Salt, g 1.50
RUCOLAPESTO G
Nutritional value information / 100 g
Energy, kJ 1987.28
Energy, Cal 480.76
Fat, g 47.08
Carbohydrate, g 4.41
Protein, g 9.20
Fibre, g 1.16
Salt, g 0.88
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Bacon caesar salad
13,50 €
Raw ingredients and nutritional values
Bacon caesar salad
The meal contain these allergens:
Cereals containing gluten Fish Milk Eggs WheatCAESAR PEKONILLA salaatti L
Nutritional value information / 100 g
Energy, kJ 796.02
Energy, Cal 192.48
Fat, g 15.59
Carbohydrate, g 7.22
Protein, g 5.16
Fibre, g 1.26
Salt, g 0.91
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Peanuts Milk Sulfur dioxide and sulfits Sesame seeds Celery Mustard Soy beans WheatVIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
Nutritional value information / 100 g
MANDARIINISÄILYKE G, M
Nutritional value information / 100 g
Energy, kJ 157.00
Energy, Cal 37.53
Fat, g 0.10
Carbohydrate, g 9.50
Protein, g 0.25
Fibre, g 0.50
KESÄKURPITSARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 76.00
Energy, Cal 18.00
Fat, g 0.40
Carbohydrate, g 2.50
Protein, g 0.60
Fibre, g 0.70
CURRYMARINOITU PAAHDETTU KUKKAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 255.16
Energy, Cal 61.35
Fat, g 3.82
Carbohydrate, g 3.02
Protein, g 2.11
Fibre, g 2.76
Salt, g 0.43
COUSCOUSIA JA AURINKOTOMAATTIA M
Nutritional value information / 100 g
Energy, kJ 694.08
Energy, Cal 164.56
Fat, g 4.09
Carbohydrate, g 25.50
Protein, g 5.24
Fibre, g 1.22
Salt, g 1.51
TATTARIA SIENIÄ JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 784.04
Energy, Cal 179.08
Fat, g 6.07
Carbohydrate, g 25.84
Protein, g 5.34
Fibre, g 2.32
Salt, g 0.51
VALKOPAPU-PERSILJATAHNA G, M
Nutritional value information / 100 g
Energy, kJ 1049.28
Energy, Cal 252.09
Fat, g 18.69
Carbohydrate, g 12.51
Protein, g 5.85
Fibre, g 5.19
Salt, g 0.84
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
SEESAM-SOIJAVINEGRETILLÄ MAUSTETTU MUNGPAPU M
Nutritional value information / 100 g
Energy, kJ 814.82
Energy, Cal 194.22
Fat, g 5.24
Carbohydrate, g 21.48
Protein, g 11.29
Fibre, g 7.42
Salt, g 1.55
Future50 JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Future50 Spicy black salsify and potato purée soup and kale chips
Raw ingredients and nutritional values
Future50 Spicy black salsify and potato purée soup and kale chips
The meal contain these allergens:
Milk WalnutFuture50 MAUSTEINEN MUSTAJUURISOSEKEITTO JA LEHTIKAALISIPSEJÄ G, L
Nutritional value information / 100 g
Energy, kJ 229.57
Energy, Cal 55.19
Fat, g 1.80
Carbohydrate, g 6.57
Protein, g 1.57
Fibre, g 0.54
Salt, g 0.45
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Herb and garlic marinated chicken fillet, roasted root vegetables and chickpea aioli
Raw ingredients and nutritional values
Herb and garlic marinated chicken fillet, roasted root vegetables and chickpea aioli
The meal contain these allergens:
Milk Sulfur dioxide and sulfitsPAAHDETUT UUNIJUUREKSET G, M
Nutritional value information / 100 g
Energy, kJ 372.14
Energy, Cal 89.96
Fat, g 5.24
Carbohydrate, g 8.17
Protein, g 0.61
Fibre, g 3.00
Salt, g 1.00
BROILERINFILE YRTTI-VALKOSIPULIMARINOITU G, M
Nutritional value information / 100 g
Energy, kJ 514.97
Energy, Cal 125.79
Fat, g 3.67
Carbohydrate, g 0.13
Protein, g 23.04
Fibre, g 0.03
Salt, g 0.30
KIKHERNEAIOLI G, L
Nutritional value information / 100 g
Energy, kJ 1091.72
Energy, Cal 261.76
Fat, g 12.17
Carbohydrate, g 27.41
Protein, g 6.47
Fibre, g 6.98
Salt, g 0.23
UUNIKUIVATTU TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 465.51
Energy, Cal 112.43
Fat, g 7.83
Carbohydrate, g 8.69
Protein, g 0.67
Fibre, g 1.40
Salt, g 1.99
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Butter tofu and jasmin rice
Raw ingredients and nutritional values
Butter tofu and jasmin rice
The meal contain these allergens:
Cashew Peanuts Soy beansJASMINE RIISI G, M
Nutritional value information / 100 g
Energy, kJ 487.40
Energy, Cal 115.29
Fat, g 1.19
Carbohydrate, g 23.77
Protein, g 2.02
Fibre, g 0.72
Salt, g 0.03
BUTTER TOFU G, M
Nutritional value information / 100 g
Energy, kJ 465.71
Energy, Cal 111.44
Fat, g 6.85
Carbohydrate, g 7.61
Protein, g 5.89
Fibre, g 0.95
Salt, g 0.24
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Hehku´s ice cream buffet
Raw ingredients and nutritional values
Hehku´s ice cream buffet
The meal contain these allergens:
Milk Eggs Soy beansVANILJAJÄÄTELÖ G, L
Nutritional value information / 100 g
Energy, kJ 821.00
Energy, Cal 196.00
Fat, g 11.00
Carbohydrate, g 21.00
Protein, g 2.10
Salt, g 0.07
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Soup of the day from the cafeteria: Creamy salmon soup, incl. lunch bread and a bowl of soup!
8,50 €
Raw ingredients and nutritional values
Soup of the day from the cafeteria: Creamy salmon soup, incl. lunch bread and a bowl of soup!
The meal contain these allergens:
Fish MilkLOHIKEITTO pohja G, L
Nutritional value information / 100 g
Energy, kJ 189.53
Energy, Cal 45.30
Fat, g 0.96
Carbohydrate, g 7.46
Protein, g 1.07
Fibre, g 0.66
Salt, g 0.46
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Grilled pork sirloin, Dijon-onion sauce, vegetables and potato wedges
15,10 €
Raw ingredients and nutritional values
Grilled pork sirloin, Dijon-onion sauce, vegetables and potato wedges
The meal contain these allergens:
Milk Mustard
Nutritional value information / 100 g
Nutritional value information / 100 g
DIJON-SIPULIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 508.12
Energy, Cal 122.62
Fat, g 10.33
Carbohydrate, g 6.00
Protein, g 1.07
Fibre, g 0.71
Salt, g 0.88
GRILLATTUJA VIHANNEKSIA G, M
Nutritional value information / 100 g
Energy, kJ 175.60
Energy, Cal 41.81
Fat, g 0.88
Carbohydrate, g 6.25
Protein, g 1.03
Fibre, g 1.92
Salt, g 0.31
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Future50 Goat cheese and beetroot salad
13,50 €
Raw ingredients and nutritional values
Future50 Goat cheese and beetroot salad
The meal contain these allergens:
Milk Tree nuts Sulfur dioxide and sulfits WalnutFuture50 VUOHENJUUSTO-PUNAJUURISALAATTI G, VL
Nutritional value information / 100 g
Energy, kJ 621.37
Energy, Cal 149.15
Fat, g 9.79
Carbohydrate, g 8.17
Protein, g 6.00
Fibre, g 1.38
Salt, g 0.90
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Peanuts Milk Sulfur dioxide and sulfits Sesame seeds Celery Mustard Soy beans WheatVIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
Nutritional value information / 100 g
MANDARIINISÄILYKE G, M
Nutritional value information / 100 g
Energy, kJ 157.00
Energy, Cal 37.53
Fat, g 0.10
Carbohydrate, g 9.50
Protein, g 0.25
Fibre, g 0.50
KESÄKURPITSARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 76.00
Energy, Cal 18.00
Fat, g 0.40
Carbohydrate, g 2.50
Protein, g 0.60
Fibre, g 0.70
CURRYMARINOITU PAAHDETTU KUKKAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 255.16
Energy, Cal 61.35
Fat, g 3.82
Carbohydrate, g 3.02
Protein, g 2.11
Fibre, g 2.76
Salt, g 0.43
COUSCOUSIA JA AURINKOTOMAATTIA M
Nutritional value information / 100 g
Energy, kJ 694.08
Energy, Cal 164.56
Fat, g 4.09
Carbohydrate, g 25.50
Protein, g 5.24
Fibre, g 1.22
Salt, g 1.51
TATTARIA SIENIÄ JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 784.04
Energy, Cal 179.08
Fat, g 6.07
Carbohydrate, g 25.84
Protein, g 5.34
Fibre, g 2.32
Salt, g 0.51
VALKOPAPU-PERSILJATAHNA G, M
Nutritional value information / 100 g
Energy, kJ 1049.28
Energy, Cal 252.09
Fat, g 18.69
Carbohydrate, g 12.51
Protein, g 5.85
Fibre, g 5.19
Salt, g 0.84
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
SEESAM-SOIJAVINEGRETILLÄ MAUSTETTU MUNGPAPU M
Nutritional value information / 100 g
Energy, kJ 814.82
Energy, Cal 194.22
Fat, g 5.24
Carbohydrate, g 21.48
Protein, g 11.29
Fibre, g 7.42
Salt, g 1.55
Future50 JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Metsäsienikeittoa
Raw ingredients and nutritional values
Metsäsienikeittoa
The meal contain these allergens:
Cereals containing gluten Milk WheatMETSÄSIENIKEITTO L
Nutritional value information / 100 g
Energy, kJ 194.50
Energy, Cal 46.74
Fat, g 2.53
Carbohydrate, g 4.74
Protein, g 1.01
Fibre, g 0.39
Salt, g 0.11
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Hehku´s May Day buffet
Raw ingredients and nutritional values
Hehku´s May Day buffet
The meal contain these allergens:
Cereals containing gluten Eggs Celery Soy beans WheatCHICKEN WINGS M
Nutritional value information / 100 g
Energy, kJ 981.22
Energy, Cal 236.16
Fat, g 17.03
Carbohydrate, g 4.29
Protein, g 17.08
Salt, g 1.21
KUKKAKAALIWINGSIT M
Nutritional value information / 100 g
Energy, kJ 508.01
Energy, Cal 121.66
Fat, g 5.00
Carbohydrate, g 12.57
Protein, g 4.36
Fibre, g 3.28
Salt, g 0.76
Nutritional value information / 100 g
PARILOITU BRATWURSTI G, M
Nutritional value information / 100 g
Energy, kJ 1173.00
Energy, Cal 283.00
Fat, g 25.00
Carbohydrate, g 1.80
Protein, g 12.00
Fibre, g 0.80
Salt, g 2.00
QUORN FILE G, M
Nutritional value information / 100 g
Energy, kJ 567.81
Energy, Cal 136.88
Fat, g 7.66
Carbohydrate, g 3.75
Protein, g 10.78
Fibre, g 4.69
Salt, g 0.75
Nutritional value information / 100 g
PERUNASALAATTI. G, M
Nutritional value information / 100 g
Energy, kJ 507.35
Energy, Cal 122.07
Fat, g 7.12
Carbohydrate, g 11.50
Protein, g 1.71
Fibre, g 1.36
Salt, g 0.73
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Sima ja munkki
Raw ingredients and nutritional values
Sima ja munkki
The meal contain these allergens:
Eggs Cereals containing gluten Wheatvappu SIMA M, G
Nutritional value information / 100 g
Energy, kJ 232.12
Energy, Cal 54.78
Fat, g 0.03
Carbohydrate, g 13.40
Protein, g 0.08
Fibre, g 0.09
vappu MUNKKIRINKILÄ itse tehty M
Nutritional value information / 100 g
Energy, kJ 1307.88
Energy, Cal 305.38
Fat, g 8.21
Carbohydrate, g 50.31
Protein, g 7.21
Fibre, g 7.21
Salt, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Soup of the day from the cafeteria: Minced meat soup, incl. lunch bread and a bowl of soup!
8,50 €
Raw ingredients and nutritional values
Soup of the day from the cafeteria: Minced meat soup, incl. lunch bread and a bowl of soup!
The meal contain these allergens:
BeefLIHAKEITTO pohja G, M
Nutritional value information / 100 g
Energy, kJ 118.58
Energy, Cal 28.32
Fat, g 0.14
Carbohydrate, g 5.31
Protein, g 0.79
Fibre, g 0.35
Salt, g 0.56
NAUDANLIHAKUUTIO kypsä G, M
Nutritional value information / 100 g
Energy, kJ 710.00
Energy, Cal 170.00
Fat, g 9.00
Protein, g 22.00
Salt, g 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
May Day
13,50 €
Raw ingredients and nutritional values
May Day
The meal contain these allergens:
Cereals containing gluten Peanuts Milk Sulfur dioxide and sulfits Sesame seeds Celery Mustard Soy beans WheatVIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
PUNAINEN PAPRIKA M, G
Nutritional value information / 100 g
Energy, kJ 119.00
Energy, Cal 28.00
Fat, g 0.30
Carbohydrate, g 4.50
Protein, g 0.90
Fibre, g 1.90
MANDARIINISÄILYKE G, M
Nutritional value information / 100 g
Energy, kJ 157.00
Energy, Cal 37.53
Fat, g 0.10
Carbohydrate, g 9.50
Protein, g 0.25
Fibre, g 0.50
KESÄKURPITSARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 76.00
Energy, Cal 18.00
Fat, g 0.40
Carbohydrate, g 2.50
Protein, g 0.60
Fibre, g 0.70
CURRYMARINOITU PAAHDETTU KUKKAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 255.16
Energy, Cal 61.35
Fat, g 3.82
Carbohydrate, g 3.02
Protein, g 2.11
Fibre, g 2.76
Salt, g 0.43
COUSCOUSIA JA AURINKOTOMAATTIA M
Nutritional value information / 100 g
Energy, kJ 694.08
Energy, Cal 164.56
Fat, g 4.09
Carbohydrate, g 25.50
Protein, g 5.24
Fibre, g 1.22
Salt, g 1.51
TATTARIA SIENIÄ JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 784.04
Energy, Cal 179.08
Fat, g 6.07
Carbohydrate, g 25.84
Protein, g 5.34
Fibre, g 2.32
Salt, g 0.51
VALKOPAPU-PERSILJATAHNA G, M
Nutritional value information / 100 g
Energy, kJ 1049.28
Energy, Cal 252.09
Fat, g 18.69
Carbohydrate, g 12.51
Protein, g 5.85
Fibre, g 5.19
Salt, g 0.84
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
PAISTETTUA PAKSOITA SOIJAA JA MAAPÄHKINÄÄ M, G
Nutritional value information / 100 g
Energy, kJ 244.41
Energy, Cal 58.83
Fat, g 3.97
Carbohydrate, g 2.61
Protein, g 0.73
Fibre, g 0.35
Salt, g 0.31
PAISTETTUA MUNAKOISOA JA PAPRIKAA M, G
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
napas AURAJUUSTO L, G
Nutritional value information / 100 g
Energy, kJ 1400.00
Energy, Cal 340.00
Fat, g 29.00
Protein, g 18.00
Salt, g 3.10
PAISTETTUA KESÄKURPITSAA AURINKOKUIVATTUA TOMAATTIA JA BASILIKAA M, G
Nutritional value information / 100 g
Energy, kJ 280.58
Energy, Cal 67.69
Fat, g 5.62
Carbohydrate, g 2.80
Protein, g 0.78
Fibre, g 0.78
Salt, g 0.56
PAAHDETTUA VARSISELLERIÄ JA PERSILJAA M, G
Nutritional value information / 100 g
Energy, kJ 239.96
Energy, Cal 58.43
Fat, g 5.67
Carbohydrate, g 0.74
Protein, g 0.70
Fibre, g 0.65
Salt, g 0.42
SEESAM-SOIJAVINEGRETILLÄ MAUSTETTU MUNGPAPU M
Nutritional value information / 100 g
Energy, kJ 814.82
Energy, Cal 194.22
Fat, g 5.24
Carbohydrate, g 21.48
Protein, g 11.29
Fibre, g 7.42
Salt, g 1.55
Future50 JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Green chicken curry and jasmine rice
13,50 €
Raw ingredients and nutritional values
Green chicken curry and jasmine rice
The meal contain these allergens:
Soy beansJASMINE RIISI G, M
Nutritional value information / 100 g
Energy, kJ 487.40
Energy, Cal 115.29
Fat, g 1.19
Carbohydrate, g 23.77
Protein, g 2.02
Fibre, g 0.72
Salt, g 0.03
VIHREÄ CURRY BROILERISTA G, M
Nutritional value information / 100 g
Energy, kJ 448.09
Energy, Cal 108.30
Fat, g 8.55
Carbohydrate, g 2.52
Protein, g 4.94
Fibre, g 1.16
Salt, g 0.74
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Future50 Grilled rainbow trout and potato salad
15,10 €
Raw ingredients and nutritional values
Future50 Grilled rainbow trout and potato salad
The meal contain these allergens:
Fish Milk Eggs MustardFuture50 GRILLATTU LOHI JA PERUNA salaatti G, L
Nutritional value information / 100 g
Energy, kJ 524.25
Energy, Cal 125.56
Fat, g 8.52
Carbohydrate, g 4.96
Protein, g 7.10
Fibre, g 0.54
Salt, g 0.91
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Peanuts Milk Sulfur dioxide and sulfits Sesame seeds Celery Mustard Soy beans WheatVIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
PUNAINEN PAPRIKA M, G
Nutritional value information / 100 g
Energy, kJ 119.00
Energy, Cal 28.00
Fat, g 0.30
Carbohydrate, g 4.50
Protein, g 0.90
Fibre, g 1.90
MANDARIINISÄILYKE G, M
Nutritional value information / 100 g
Energy, kJ 157.00
Energy, Cal 37.53
Fat, g 0.10
Carbohydrate, g 9.50
Protein, g 0.25
Fibre, g 0.50
KESÄKURPITSARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 76.00
Energy, Cal 18.00
Fat, g 0.40
Carbohydrate, g 2.50
Protein, g 0.60
Fibre, g 0.70
CURRYMARINOITU PAAHDETTU KUKKAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 255.16
Energy, Cal 61.35
Fat, g 3.82
Carbohydrate, g 3.02
Protein, g 2.11
Fibre, g 2.76
Salt, g 0.43
COUSCOUSIA JA AURINKOTOMAATTIA M
Nutritional value information / 100 g
Energy, kJ 694.08
Energy, Cal 164.56
Fat, g 4.09
Carbohydrate, g 25.50
Protein, g 5.24
Fibre, g 1.22
Salt, g 1.51
TATTARIA SIENIÄ JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 784.04
Energy, Cal 179.08
Fat, g 6.07
Carbohydrate, g 25.84
Protein, g 5.34
Fibre, g 2.32
Salt, g 0.51
VALKOPAPU-PERSILJATAHNA G, M
Nutritional value information / 100 g
Energy, kJ 1049.28
Energy, Cal 252.09
Fat, g 18.69
Carbohydrate, g 12.51
Protein, g 5.85
Fibre, g 5.19
Salt, g 0.84
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
PAISTETTUA PAKSOITA SOIJAA JA MAAPÄHKINÄÄ M, G
Nutritional value information / 100 g
Energy, kJ 244.41
Energy, Cal 58.83
Fat, g 3.97
Carbohydrate, g 2.61
Protein, g 0.73
Fibre, g 0.35
Salt, g 0.31
PAISTETTUA MUNAKOISOA JA PAPRIKAA M, G
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
napas AURAJUUSTO L, G
Nutritional value information / 100 g
Energy, kJ 1400.00
Energy, Cal 340.00
Fat, g 29.00
Protein, g 18.00
Salt, g 3.10
PAISTETTUA KESÄKURPITSAA AURINKOKUIVATTUA TOMAATTIA JA BASILIKAA M, G
Nutritional value information / 100 g
Energy, kJ 280.58
Energy, Cal 67.69
Fat, g 5.62
Carbohydrate, g 2.80
Protein, g 0.78
Fibre, g 0.78
Salt, g 0.56
PAAHDETTUA VARSISELLERIÄ JA PERSILJAA M, G
Nutritional value information / 100 g
Energy, kJ 239.96
Energy, Cal 58.43
Fat, g 5.67
Carbohydrate, g 0.74
Protein, g 0.70
Fibre, g 0.65
Salt, g 0.42
SEESAM-SOIJAVINEGRETILLÄ MAUSTETTU MUNGPAPU M
Nutritional value information / 100 g
Energy, kJ 814.82
Energy, Cal 194.22
Fat, g 5.24
Carbohydrate, g 21.48
Protein, g 11.29
Fibre, g 7.42
Salt, g 1.55
Future50 JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Spring onion and potato purée soup
Raw ingredients and nutritional values
Spring onion and potato purée soup
The meal contain these allergens:
MilkKEVÄTSIPULI-PERUNASOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 188.55
Energy, Cal 45.04
Fat, g 0.87
Carbohydrate, g 7.44
Protein, g 1.18
Fibre, g 0.79
Salt, g 0.26
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Philippine style Adobo pork and jasmine rice
Raw ingredients and nutritional values
Philippine style Adobo pork and jasmine rice
The meal contain these allergens:
Sesame seeds Soy beansYLIKYPSÄ POSSUNNISKA G, M
Nutritional value information / 100 g
Energy, kJ 707.64
Energy, Cal 167.76
Fat, g 14.59
Carbohydrate, g 0.15
Protein, g 9.73
Salt, g 1.33
MAKEA SOIJAKASTIKE BROILERILLE G, M
Nutritional value information / 100 g
Energy, kJ 253.83
Energy, Cal 60.56
Fat, g 1.77
Carbohydrate, g 8.93
Protein, g 1.53
Fibre, g 1.17
Salt, g 2.20
Veggiebowl kylmä lisäke TUORE HEDELMÄ LOHKO ANANAS G, M
Nutritional value information / 100 g
Energy, kJ 129.00
Energy, Cal 29.00
Fat, g 0.20
Carbohydrate, g 5.90
Protein, g 0.30
Fibre, g 0.70
JASMINE RIISI G, M
Nutritional value information / 100 g
Energy, kJ 487.40
Energy, Cal 115.29
Fat, g 1.19
Carbohydrate, g 23.77
Protein, g 2.02
Fibre, g 0.72
Salt, g 0.03
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato and bell pepper pasta and vegetable balls
Raw ingredients and nutritional values
Tomato and bell pepper pasta and vegetable balls
The meal contain these allergens:
Cereals containing gluten Sulfur dioxide and sulfits Soy beans WheatSOIJAPYÖRYKÄT anamma G, M
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
TOMAATTI-PAPRIKAPASTA M
Nutritional value information / 100 g
Energy, kJ 672.55
Energy, Cal 159.71
Fat, g 4.41
Carbohydrate, g 23.85
Protein, g 5.13
Fibre, g 1.54
Salt, g 0.57
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pancakes with your choice of fillings
Raw ingredients and nutritional values
Pancakes with your choice of fillings
The meal contain these allergens:
Milk Eggs Soy beans WheatMANSIKKAHILLO M, G
Nutritional value information / 100 g
Energy, kJ 840.00
Energy, Cal 200.00
Fat, g 0.10
Carbohydrate, g 50.00
Protein, g 0.20
Fibre, g 1.00
VALKOSUKLAAKASTIKE L, G
Nutritional value information / 100 g
Energy, kJ 1490.60
Energy, Cal 357.82
Fat, g 26.70
Carbohydrate, g 22.24
Protein, g 7.24
Salt, g 0.13
KINUSKIKASTIKE L, G
Nutritional value information / 100 g
Energy, kJ 1612.51
Energy, Cal 382.32
Fat, g 11.95
Carbohydrate, g 67.03
Protein, g 1.06
Salt, g 0.06
OHUKAISET valmiit isot
Nutritional value information / 100 g
Energy, kJ 743.00
Energy, Cal 178.00
Fat, g 5.90
Carbohydrate, g 23.00
Protein, g 7.30
Fibre, g 1.20
Salt, g 0.87
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Soup of the day from the cafeteria: Sausage soup, incl. lunch bread and a bowl of soup!
8,50 €
Raw ingredients and nutritional values
Soup of the day from the cafeteria: Sausage soup, incl. lunch bread and a bowl of soup!
NAKKIKEITTO pohja G, M
Nutritional value information / 100 g
Energy, kJ 172.34
Energy, Cal 41.12
Fat, g 0.16
Carbohydrate, g 7.92
Protein, g 1.11
Fibre, g 0.58
Salt, g 0.30
KEITETTY NAKKI G, M
Nutritional value information / 100 g
Energy, kJ 1001.83
Energy, Cal 241.39
Fat, g 20.25
Carbohydrate, g 3.44
Protein, g 11.22
Fibre, g 0.51
Salt, g 2.68
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Bbq burger and french fries
13,50 €
Raw ingredients and nutritional values
Bbq burger and french fries
The meal contain these allergens:
Cereals containing gluten Eggs Beef Mustard WheatMAALAISRANSKALAISET G, M
Nutritional value information / 100 g
Energy, kJ 514.50
Energy, Cal 122.88
Fat, g 3.50
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 2.00
Salt, g 0.20
BEEF BURGER original M
Nutritional value information / 100 g
Energy, kJ 952.62
Energy, Cal 229.90
Fat, g 14.62
Carbohydrate, g 13.21
Protein, g 10.53
Fibre, g 1.18
Salt, g 1.33
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chickpea burger and french fries
13,50 €
Raw ingredients and nutritional values
Chickpea burger and french fries
The meal contain these allergens:
Cereals containing gluten Milk Celery Soy beans WheatMAALAISRANSKALAISET G, M
Nutritional value information / 100 g
Energy, kJ 514.50
Energy, Cal 122.88
Fat, g 3.50
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 2.00
Salt, g 0.20
BBQ CHICKPEA BURGER VL
Nutritional value information / 100 g
Energy, kJ 1076.88
Energy, Cal 261.28
Fat, g 9.38
Carbohydrate, g 29.89
Protein, g 11.46
Fibre, g 4.87
Salt, g 1.44
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,50 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Peanuts Milk Sulfur dioxide and sulfits Sesame seeds Celery Mustard Soy beans WheatVIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
PUNAINEN PAPRIKA M, G
Nutritional value information / 100 g
Energy, kJ 119.00
Energy, Cal 28.00
Fat, g 0.30
Carbohydrate, g 4.50
Protein, g 0.90
Fibre, g 1.90
MANDARIINISÄILYKE G, M
Nutritional value information / 100 g
Energy, kJ 157.00
Energy, Cal 37.53
Fat, g 0.10
Carbohydrate, g 9.50
Protein, g 0.25
Fibre, g 0.50
KESÄKURPITSARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 76.00
Energy, Cal 18.00
Fat, g 0.40
Carbohydrate, g 2.50
Protein, g 0.60
Fibre, g 0.70
CURRYMARINOITU PAAHDETTU KUKKAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 255.16
Energy, Cal 61.35
Fat, g 3.82
Carbohydrate, g 3.02
Protein, g 2.11
Fibre, g 2.76
Salt, g 0.43
COUSCOUSIA JA AURINKOTOMAATTIA M
Nutritional value information / 100 g
Energy, kJ 694.08
Energy, Cal 164.56
Fat, g 4.09
Carbohydrate, g 25.50
Protein, g 5.24
Fibre, g 1.22
Salt, g 1.51
TATTARIA SIENIÄ JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 784.04
Energy, Cal 179.08
Fat, g 6.07
Carbohydrate, g 25.84
Protein, g 5.34
Fibre, g 2.32
Salt, g 0.51
VALKOPAPU-PERSILJATAHNA G, M
Nutritional value information / 100 g
Energy, kJ 1049.28
Energy, Cal 252.09
Fat, g 18.69
Carbohydrate, g 12.51
Protein, g 5.85
Fibre, g 5.19
Salt, g 0.84
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
PAISTETTUA PAKSOITA SOIJAA JA MAAPÄHKINÄÄ M, G
Nutritional value information / 100 g
Energy, kJ 244.41
Energy, Cal 58.83
Fat, g 3.97
Carbohydrate, g 2.61
Protein, g 0.73
Fibre, g 0.35
Salt, g 0.31
PAISTETTUA MUNAKOISOA JA PAPRIKAA M, G
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
napas AURAJUUSTO L, G
Nutritional value information / 100 g
Energy, kJ 1400.00
Energy, Cal 340.00
Fat, g 29.00
Protein, g 18.00
Salt, g 3.10
PAISTETTUA KESÄKURPITSAA AURINKOKUIVATTUA TOMAATTIA JA BASILIKAA M, G
Nutritional value information / 100 g
Energy, kJ 280.58
Energy, Cal 67.69
Fat, g 5.62
Carbohydrate, g 2.80
Protein, g 0.78
Fibre, g 0.78
Salt, g 0.56
PAAHDETTUA VARSISELLERIÄ JA PERSILJAA M, G
Nutritional value information / 100 g
Energy, kJ 239.96
Energy, Cal 58.43
Fat, g 5.67
Carbohydrate, g 0.74
Protein, g 0.70
Fibre, g 0.65
Salt, g 0.42
SEESAM-SOIJAVINEGRETILLÄ MAUSTETTU MUNGPAPU M
Nutritional value information / 100 g
Energy, kJ 814.82
Energy, Cal 194.22
Fat, g 5.24
Carbohydrate, g 21.48
Protein, g 11.29
Fibre, g 7.42
Salt, g 1.55
Future50 JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Beetroot purée soup
Raw ingredients and nutritional values
Beetroot purée soup
The meal contain these allergens:
Milk Sulfur dioxide and sulfitsPUNAJUURISOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 154.49
Energy, Cal 36.75
Fat, g 2.00
Carbohydrate, g 3.69
Protein, g 0.60
Fibre, g 0.76
Salt, g 0.29
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Beef cheek osso bucco and saffron rice
Raw ingredients and nutritional values
Beef cheek osso bucco and saffron rice
The meal contain these allergens:
Beef Sulfur dioxide and sulfitsitalia NAUDAN POSKI OSSO BUCCOON G, M
Nutritional value information / 100 g
Energy, kJ 787.00
Energy, Cal 188.00
Fat, g 12.00
Protein, g 20.00
Salt, g 1.20
ITALIALAINEN NAUDANLIHAPATA pohja G, M
Nutritional value information / 100 g
Energy, kJ 223.15
Energy, Cal 53.14
Fat, g 1.77
Carbohydrate, g 7.25
Protein, g 1.10
Fibre, g 0.97
Salt, g 6.41
SAHRAMIRIISI G, M
Nutritional value information / 100 g
Energy, kJ 515.53
Energy, Cal 120.22
Fat, g 4.83
Carbohydrate, g 17.08
Protein, g 1.70
Fibre, g 0.78
Salt, g 0.57
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Roasted vegetables, tomato-lentil stew and Ras el Hanout roasted chickpeas
Raw ingredients and nutritional values
Roasted vegetables, tomato-lentil stew and Ras el Hanout roasted chickpeas
The meal contain these allergens:
Sulfur dioxide and sulfitsTOMAATTI-LINSSIMUHENNOS G, M
Nutritional value information / 100 g
Energy, kJ 427.55
Energy, Cal 102.75
Fat, g 3.80
Carbohydrate, g 11.21
Protein, g 4.54
Fibre, g 2.14
RAS EL HANOUT PAAHDETUT KIKHERNEET G, M
Nutritional value information / 100 g
Energy, kJ 689.38
Energy, Cal 164.66
Fat, g 2.28
Carbohydrate, g 26.41
Protein, g 5.82
Fibre, g 7.26
Salt, g 0.05
PAAHDETTU KESÄKURPITSA G, M
Nutritional value information / 100 g
Energy, kJ 99.71
Energy, Cal 23.76
Fat, g 1.03
Carbohydrate, g 2.52
Protein, g 0.60
Fibre, g 0.70
Salt, g 0.22
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Mango mousse
Raw ingredients and nutritional values
Mango mousse
The meal contain these allergens:
MilkMOUSSE MANGO G
Nutritional value information / 100 g
Energy, kJ 544.64
Energy, Cal 130.79
Fat, g 3.99
Carbohydrate, g 19.71
Protein, g 3.94
Fibre, g 0.10
Salt, g 0.05
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
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