| Day | Time slot |
|---|---|
| Mo | 11:00-13:30 |
| Tu | 11:00-13:30 |
| We | 11:00-13:30 |
| Th | 11:00-13:30 |
| Fr | 11:00-13:30 |
We are open MIN Market 24/7 08.00 - 14.30 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Beef sirloin steak, pepper sauce, potato wedges and fried vegetables
17,05 €
Raw ingredients and nutritional values
Beef sirloin steak, pepper sauce, potato wedges and fried vegetables
The meal contain these allergens:
Milk Beef Sulfur dioxide and sulfitsNAUDAN ULKOFILEPIHVI 150g G, M
Nutritional value information / 100 g
Energy, kJ 628.05
Energy, Cal 151.12
Fat, g 7.42
Carbohydrate, g 0.26
Protein, g 20.97
Salt, g 0.76
PIPPURIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 622.79
Energy, Cal 150.75
Fat, g 13.03
Carbohydrate, g 7.60
Protein, g 0.77
Fibre, g 0.34
Salt, g 1.77
LOHKOPERUNAT pakaste G, M
Nutritional value information / 100 g
Energy, kJ 545.46
Energy, Cal 129.87
Fat, g 4.00
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 3.00
Salt, g 0.20
MARINOITUJA KASVIKSIA G, M
Nutritional value information / 100 g
Energy, kJ 368.24
Energy, Cal 88.65
Fat, g 4.42
Carbohydrate, g 7.70
Protein, g 3.32
Fibre, g 3.25
Salt, g 0.03
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Shrimp toast
14,00 €
Raw ingredients and nutritional values
Shrimp toast
The meal contain these allergens:
Cereals containing gluten Fish Milk Eggs Wheat CrustaceansKATKARAPULEIPÄ L
Nutritional value information / 100 g
Energy, kJ 693.17
Energy, Cal 164.84
Fat, g 8.93
Carbohydrate, g 10.86
Protein, g 9.68
Fibre, g 1.02
Salt, g 0.98
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
MIN Lunch buffet
14,00 €
Raw ingredients and nutritional values
MIN Lunch buffet
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatSALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
VIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
HUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.63
Energy, Cal 157.23
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Nutritional value information / 100 g
Nutritional value information / 100 g
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.21
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 270.76
Energy, Cal 65.23
Fat, g 2.77
Carbohydrate, g 7.90
Protein, g 0.91
Fibre, g 2.10
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 869.97
Energy, Cal 208.28
Fat, g 5.60
Carbohydrate, g 28.69
Protein, g 7.10
Fibre, g 3.57
Salt, g 0.25
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
Nutritional value information / 100 g
Nutritional value information / 100 g
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.00
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.55
Nutritional value information / 100 g
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fennel purée soup
Raw ingredients and nutritional values
Fennel purée soup
The meal contain these allergens:
MilkFENKOLISOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 182.27
Energy, Cal 44.31
Fat, g 2.97
Carbohydrate, g 2.70
Protein, g 1.03
Fibre, g 1.03
Salt, g 0.21
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Warm mushroom and vegetable salad with fried halloumi
Raw ingredients and nutritional values
Warm mushroom and vegetable salad with fried halloumi
The meal contain these allergens:
MilkLÄMMIN SIITAKESIENI-KASVISSALAATTI M
Nutritional value information / 100 g
Energy, kJ 254.60
Energy, Cal 60.97
Fat, g 2.31
Carbohydrate, g 7.12
Protein, g 1.68
Fibre, g 2.24
Salt, g 0.32
PAISTETTU HALLOUMI G
Nutritional value information / 100 g
Energy, kJ 1434.49
Energy, Cal 345.79
Fat, g 28.29
Carbohydrate, g 2.30
Protein, g 20.99
Salt, g 2.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Korean style chicken, kimchi and basmati rice
Raw ingredients and nutritional values
Korean style chicken, kimchi and basmati rice
The meal contain these allergens:
Cereals containing gluten Sulfur dioxide and sulfits Sesame seeds Soy beans Garlic Wheat
Nutritional value information / 100 g
Gochujang kanaa M
Nutritional value information / 100 g
Energy, kJ 361.02
Energy, Cal 86.12
Fat, g 4.31
Carbohydrate, g 3.04
Protein, g 8.22
Fibre, g 1.30
Salt, g 1.56
QUICK KIMCHEE G, M
Nutritional value information / 100 g
Energy, kJ 135.76
Energy, Cal 32.22
Fat, g 0.24
Carbohydrate, g 5.37
Protein, g 1.34
Fibre, g 1.09
Salt, g 2.83
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Ice cream buffet
Raw ingredients and nutritional values
Ice cream buffet
The meal contain these allergens:
MilkVANILJAJÄÄTELÖ G, L
Nutritional value information / 100 g
Energy, kJ 821.00
Energy, Cal 196.00
Fat, g 11.00
Carbohydrate, g 21.00
Protein, g 2.10
Salt, g 0.07
KINUSKIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1612.51
Energy, Cal 382.32
Fat, g 11.95
Carbohydrate, g 67.03
Protein, g 1.06
Salt, g 0.06
VALKOSUKLAAKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1490.60
Energy, Cal 357.82
Fat, g 26.70
Carbohydrate, g 22.23
Protein, g 7.24
Salt, g 0.13
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open MIN Market 24/7 08.00 - 14.30 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Fried chicken burger and sweet potato fries
14,00 €
Raw ingredients and nutritional values
Fried chicken burger and sweet potato fries
The meal contain these allergens:
Cereals containing gluten Milk Eggs Garlic WheatBATAATTIRANSKALAISET G, M
Nutritional value information / 100 g
Energy, kJ 786.58
Energy, Cal 188.52
Fat, g 9.00
Carbohydrate, g 23.20
Protein, g 1.50
Fibre, g 4.20
Salt, g 0.93
FRIED CHICKEN BURGER L
Nutritional value information / 100 g
Energy, kJ 800.68
Energy, Cal 191.37
Fat, g 9.72
Carbohydrate, g 12.19
Protein, g 13.24
Fibre, g 0.79
Salt, g 1.23
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Indonesian satay quorn goreng
14,00 €
Raw ingredients and nutritional values
Indonesian satay quorn goreng
The meal contain these allergens:
Cereals containing gluten Peanuts Sulfur dioxide and sulfits Soy beans Garlic WheatCarbono Cero INDONESIAN SATEY WING GORENG M
Nutritional value information / 100 g
Energy, kJ 497.79
Energy, Cal 118.95
Fat, g 5.36
Carbohydrate, g 8.99
Protein, g 6.61
Fibre, g 3.60
Salt, g 1.03
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
MIN Lunch buffet
14,00 €
Raw ingredients and nutritional values
MIN Lunch buffet
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatSALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
VIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
KORIANTERI-INKIVÄÄRIÖLJYLLÄ MARINOITU KIDNEYPAPU G, M
Nutritional value information / 100 g
Energy, kJ 891.13
Energy, Cal 212.64
Fat, g 9.29
Carbohydrate, g 23.96
Protein, g 6.57
Fibre, g 4.41
Salt, g 1.48
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
HUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.63
Energy, Cal 157.23
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Nutritional value information / 100 g
Nutritional value information / 100 g
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.21
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 270.76
Energy, Cal 65.23
Fat, g 2.77
Carbohydrate, g 7.90
Protein, g 0.91
Fibre, g 2.10
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 869.97
Energy, Cal 208.28
Fat, g 5.60
Carbohydrate, g 28.69
Protein, g 7.10
Fibre, g 3.57
Salt, g 0.25
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
Nutritional value information / 100 g
Nutritional value information / 100 g
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.00
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.55
Nutritional value information / 100 g
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Butternut squash soup
Raw ingredients and nutritional values
Butternut squash soup
The meal contain these allergens:
MilkPORKKANAKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 344.30
Energy, Cal 82.98
Fat, g 6.53
Carbohydrate, g 4.56
Protein, g 0.81
Fibre, g 1.31
Salt, g 0.78
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chickpea and zucchini korma and bell pepper spiced beluga lentils
Raw ingredients and nutritional values
Chickpea and zucchini korma and bell pepper spiced beluga lentils
The meal contain these allergens:
Garlic
Nutritional value information / 100 g
KIKHERNE-KESÄKURPITSA KORMA (o) G, M
Nutritional value information / 100 g
Energy, kJ 529.70
Energy, Cal 126.54
Fat, g 5.06
Carbohydrate, g 13.94
Protein, g 5.85
Fibre, g 3.33
Salt, g 0.68
napas PAPRIKAÖLJYLLÄ MAUSTETTU BELUGALINSSI. G, M
Nutritional value information / 100 g
Energy, kJ 942.00
Energy, Cal 224.51
Fat, g 5.97
Carbohydrate, g 26.08
Protein, g 13.20
Fibre, g 6.15
Salt, g 2.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Fennel and dill baked cod, lemon butter sauce and parsley mustard potatoes
Raw ingredients and nutritional values
Fennel and dill baked cod, lemon butter sauce and parsley mustard potatoes
The meal contain these allergens:
Fish Milk Sulfur dioxide and sulfitsSITRUUNA-VOIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 409.89
Energy, Cal 98.25
Fat, g 7.81
Carbohydrate, g 6.42
Protein, g 0.47
Fibre, g 0.25
Salt, g 0.27
HÖYRYTETTY PARSAKAALI lämmin lisäke G, M
Nutritional value information / 100 g
Energy, kJ 164.73
Energy, Cal 39.44
Fat, g 1.08
Carbohydrate, g 4.30
Protein, g 1.96
Fibre, g 2.32
Salt, g 0.33
HÖYRYTETTY KUKKAKAALI lämmin lisäke G, M
Nutritional value information / 100 g
Energy, kJ 101.00
Energy, Cal 24.00
Fat, g 0.30
Carbohydrate, g 2.20
Protein, g 1.80
Fibre, g 2.30
PERSILJA-SINAPPIPERUNA G, M
Nutritional value information / 100 g
Energy, kJ 532.17
Energy, Cal 127.94
Fat, g 6.50
Carbohydrate, g 14.10
Protein, g 1.97
Fibre, g 1.44
Salt, g 1.22
TURSKA FENKOLI-TILLIPAISTETTU G, M
Nutritional value information / 100 g
Energy, kJ 408.63
Energy, Cal 97.47
Fat, g 3.38
Carbohydrate, g 0.94
Protein, g 15.51
Fibre, g 0.54
Salt, g 0.22
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Strawberry Eton mess
Raw ingredients and nutritional values
Strawberry Eton mess
The meal contain these allergens:
Cereals containing gluten Milk Eggs Soy beans WheatMBS MARENKI joulu G, M
Nutritional value information / 100 g
Energy, kJ 1715.00
Energy, Cal 404.00
Fat, g 0.20
Carbohydrate, g 98.00
Protein, g 2.00
Fibre, g 1.00
Salt, g 0.10
MANSIKKAHILLO G, M
Nutritional value information / 100 g
Energy, kJ 840.00
Energy, Cal 200.00
Fat, g 0.10
Carbohydrate, g 50.00
Protein, g 0.20
Fibre, g 1.00
KERMAVAAHTO G, L
Nutritional value information / 100 g
Energy, kJ 1285.45
Energy, Cal 306.36
Fat, g 27.27
Carbohydrate, g 12.17
Protein, g 1.64
Salt, g 0.08
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open MIN Market 24/7 08.00 - 14.30 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Blini with smoked salmon rillette and roe mousse
15,50 €
Raw ingredients and nutritional values
Blini with smoked salmon rillette and roe mousse
The meal contain these allergens:
Cereals containing gluten Fish Milk Soy beans WheatBLINI vegaaninen M
Nutritional value information / 100 g
Energy, kJ 749.53
Energy, Cal 179.16
Fat, g 5.94
Carbohydrate, g 23.80
Protein, g 6.09
Fibre, g 1.95
Salt, g 0.30
PUNASIPULI HIENONNETTU G, M
Nutritional value information / 100 g
Energy, kJ 21.17
Energy, Cal 5.00
Fat, g 0.03
Carbohydrate, g 0.80
Protein, g 0.22
Fibre, g 0.28
SUOLAKURKKU G, M
Nutritional value information / 100 g
Energy, kJ 31.00
Energy, Cal 8.00
Fat, g 0.50
Carbohydrate, g 0.90
Protein, g 0.50
Fibre, g 1.10
Salt, g 3.50
SAVULOHITÄYTE AAMIAINEN G, L
Nutritional value information / 100 g
Energy, kJ 476.22
Energy, Cal 114.56
Fat, g 7.79
Carbohydrate, g 2.94
Protein, g 7.09
Fibre, g 0.67
Salt, g 0.46
MÄTIMOUSSE G, L
Nutritional value information / 100 g
Energy, kJ 1437.94
Energy, Cal 343.52
Fat, g 35.33
Carbohydrate, g 2.56
Protein, g 3.91
Salt, g 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Blini with marinated beluga lentils and cucumber caviar
15,50 €
Raw ingredients and nutritional values
Blini with marinated beluga lentils and cucumber caviar
The meal contain these allergens:
Cereals containing gluten Mustard Soy beans WheatBLINI vegaaninen M
Nutritional value information / 100 g
Energy, kJ 749.53
Energy, Cal 179.16
Fat, g 5.94
Carbohydrate, g 23.80
Protein, g 6.09
Fibre, g 1.95
Salt, g 0.30
KURKKUKAVIAARI blinille vegaaninen G, M
Nutritional value information / 100 g
Energy, kJ 386.87
Energy, Cal 93.24
Fat, g 7.49
Carbohydrate, g 4.67
Protein, g 0.65
Fibre, g 1.31
Salt, g 0.14
PIKKELÖITY BELUGALINSSI blinille vegaani G, M
Nutritional value information / 100 g
Energy, kJ 596.01
Energy, Cal 140.92
Fat, g 0.61
Carbohydrate, g 24.33
Protein, g 7.07
Fibre, g 3.91
Salt, g 0.28
PUNASIPULI HIENONNETTU G, M
Nutritional value information / 100 g
Energy, kJ 21.17
Energy, Cal 5.00
Fat, g 0.03
Carbohydrate, g 0.80
Protein, g 0.22
Fibre, g 0.28
SUOLAKURKKU G, M
Nutritional value information / 100 g
Energy, kJ 31.00
Energy, Cal 8.00
Fat, g 0.50
Carbohydrate, g 0.90
Protein, g 0.50
Fibre, g 1.10
Salt, g 3.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
MIN Lunch buffet
14,00 €
Raw ingredients and nutritional values
MIN Lunch buffet
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatHUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.63
Energy, Cal 157.23
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
taco mania MAISSI M, G
Nutritional value information / 100 g
Energy, kJ 304.00
Energy, Cal 72.70
Fat, g 1.69
Carbohydrate, g 10.52
Protein, g 2.83
Fibre, g 3.44
Salt, g 0.16
SALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
VIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
KORIANTERI-INKIVÄÄRIÖLJYLLÄ MARINOITU KIDNEYPAPU G, M
Nutritional value information / 100 g
Energy, kJ 891.13
Energy, Cal 212.64
Fat, g 9.29
Carbohydrate, g 23.96
Protein, g 6.57
Fibre, g 4.41
Salt, g 1.48
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
PAAHDETTU PUNAJUURI M, G
Nutritional value information / 100 g
Energy, kJ 434.82
Energy, Cal 104.52
Fat, g 7.18
Carbohydrate, g 7.61
Protein, g 1.07
Fibre, g 2.50
Salt, g 0.50
PAISTETTUA MUNAKOISOA JA PAPRIKAA M, G
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.21
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 270.76
Energy, Cal 65.23
Fat, g 2.77
Carbohydrate, g 7.90
Protein, g 0.91
Fibre, g 2.10
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 869.97
Energy, Cal 208.28
Fat, g 5.60
Carbohydrate, g 28.69
Protein, g 7.10
Fibre, g 3.57
Salt, g 0.25
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
HERNE M, G
Nutritional value information / 100 g
Energy, kJ 288.00
Energy, Cal 69.00
Fat, g 0.40
Carbohydrate, g 9.40
Protein, g 5.10
Fibre, g 3.10
Salt, g 0.02
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.00
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.55
NYHTÖKAURA M
Nutritional value information / 100 g
Energy, kJ 929.85
Energy, Cal 222.20
Fat, g 8.26
Carbohydrate, g 8.94
Protein, g 22.58
Fibre, g 4.79
Salt, g 0.41
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Sweet potato purée soup
Raw ingredients and nutritional values
Sweet potato purée soup
The meal contain these allergens:
MilkBATAATTISOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 170.56
Energy, Cal 40.82
Fat, g 1.07
Carbohydrate, g 6.55
Protein, g 0.72
Fibre, g 0.83
Salt, g 0.08
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Kale and shiitake pasta with parmesan
Raw ingredients and nutritional values
Kale and shiitake pasta with parmesan
The meal contain these allergens:
Cereals containing gluten Milk Eggs WheatLEHTIKAALI-SIITAKEPASTA L
Nutritional value information / 100 g
Energy, kJ 555.83
Energy, Cal 132.53
Fat, g 5.14
Carbohydrate, g 17.29
Protein, g 3.61
Fibre, g 1.35
Salt, g 1.42
PARMESAN JUUSTO lastu G
Nutritional value information / 100 g
Energy, kJ 1654.00
Energy, Cal 398.00
Fat, g 29.00
Protein, g 33.00
Salt, g 1.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Butter chicken and basmati rice
Raw ingredients and nutritional values
Butter chicken and basmati rice
The meal contain these allergens:
Cashew Peanuts MilkBUTTER CHICKEN G, L
Nutritional value information / 100 g
Energy, kJ 762.77
Energy, Cal 184.26
Fat, g 12.94
Carbohydrate, g 6.40
Protein, g 12.87
Fibre, g 0.25
Salt, g 0.78
BASMATIRIISI M, G
Nutritional value information / 100 g
Energy, kJ 629.17
Energy, Cal 148.75
Fat, g 0.42
Carbohydrate, g 32.08
Protein, g 3.54
Fibre, g 0.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pineapple quark and pomegranate
Raw ingredients and nutritional values
Pineapple quark and pomegranate
The meal contain these allergens:
MilkRAHKA ANANAS G, VL
Nutritional value information / 100 g
Energy, kJ 461.17
Energy, Cal 108.66
Fat, g 2.53
Carbohydrate, g 14.98
Protein, g 6.33
Fibre, g 0.23
Salt, g 0.09
GRANAATTIOMENA. G, M
Nutritional value information / 100 g
Energy, kJ 708.00
Energy, Cal 168.00
Fat, g 0.60
Carbohydrate, g 29.40
Protein, g 3.40
Fibre, g 8.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open MIN Market 24/7 08.00 - 14.30 Lunch 11.00 - 13.15
Lunchtime11.00 - 13.30
Salmon poke bowl
14,00 €
Raw ingredients and nutritional values
Salmon poke bowl
The meal contain these allergens:
Fish Eggs Sesame seeds Mustard Soy beanspoke bowl LOHI G, M
Nutritional value information / 100 g
Energy, kJ 570.15
Energy, Cal 135.39
Fat, g 4.35
Carbohydrate, g 18.48
Protein, g 5.08
Fibre, g 1.03
Salt, g 1.32
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Falafel bowl with tzatziki
14,00 €
Raw ingredients and nutritional values
Falafel bowl with tzatziki
The meal contain these allergens:
Cereals containing gluten Milk WheatVeggiebowl hiilihydraatit BULGURIA JA OMENAA M
Nutritional value information / 100 g
Energy, kJ 375.24
Energy, Cal 89.33
Fat, g 1.41
Carbohydrate, g 14.57
Protein, g 3.03
Fibre, g 3.03
Salt, g 0.15
tuunakkeet fresh TSATSIKI G, L
Nutritional value information / 100 g
Energy, kJ 208.07
Energy, Cal 49.90
Fat, g 1.77
Carbohydrate, g 4.61
Protein, g 3.24
Fibre, g 0.36
Salt, g 0.40
Baba FALAFEL naturel G, M
Nutritional value information / 100 g
Energy, kJ 3640.00
Energy, Cal 870.00
Fat, g 26.00
Carbohydrate, g 106.50
Protein, g 40.50
Fibre, g 22.00
Salt, g 5.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
MIN Lunch buffet
14,00 €
Raw ingredients and nutritional values
MIN Lunch buffet
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans Wheattaco mania MAISSI M, G
Nutritional value information / 100 g
Energy, kJ 304.00
Energy, Cal 72.70
Fat, g 1.69
Carbohydrate, g 10.52
Protein, g 2.83
Fibre, g 3.44
Salt, g 0.16
SALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
VIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
KORIANTERI-INKIVÄÄRIÖLJYLLÄ MARINOITU KIDNEYPAPU G, M
Nutritional value information / 100 g
Energy, kJ 891.13
Energy, Cal 212.64
Fat, g 9.29
Carbohydrate, g 23.96
Protein, g 6.57
Fibre, g 4.41
Salt, g 1.48
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
HUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.63
Energy, Cal 157.23
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
PAAHDETTU PUNAJUURI M, G
Nutritional value information / 100 g
Energy, kJ 434.82
Energy, Cal 104.52
Fat, g 7.18
Carbohydrate, g 7.61
Protein, g 1.07
Fibre, g 2.50
Salt, g 0.50
PAISTETTUA MUNAKOISOA JA PAPRIKAA M, G
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.21
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 270.76
Energy, Cal 65.23
Fat, g 2.77
Carbohydrate, g 7.90
Protein, g 0.91
Fibre, g 2.10
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 869.97
Energy, Cal 208.28
Fat, g 5.60
Carbohydrate, g 28.69
Protein, g 7.10
Fibre, g 3.57
Salt, g 0.25
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
HERNE M, G
Nutritional value information / 100 g
Energy, kJ 288.00
Energy, Cal 69.00
Fat, g 0.40
Carbohydrate, g 9.40
Protein, g 5.10
Fibre, g 3.10
Salt, g 0.02
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.00
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.55
NYHTÖKAURA M
Nutritional value information / 100 g
Energy, kJ 929.85
Energy, Cal 222.20
Fat, g 8.26
Carbohydrate, g 8.94
Protein, g 22.58
Fibre, g 4.79
Salt, g 0.41
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Spring onion and potato purée soup
Raw ingredients and nutritional values
Spring onion and potato purée soup
The meal contain these allergens:
MilkKEVÄTSIPULI-PERUNASOSEKEITTO L, G
Nutritional value information / 100 g
Energy, kJ 188.55
Energy, Cal 45.04
Fat, g 0.87
Carbohydrate, g 7.44
Protein, g 1.18
Fibre, g 0.79
Salt, g 0.26
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Roasted broccoli and tofu, crispy kale, beetroot creme and roasted sunflower seeds
Raw ingredients and nutritional values
Roasted broccoli and tofu, crispy kale, beetroot creme and roasted sunflower seeds
The meal contain these allergens:
Mustard Soy beansPAAHDETTUA PARSAKAALIA JA TOFUA G, M
Nutritional value information / 100 g
Energy, kJ 466.76
Energy, Cal 111.50
Fat, g 6.03
Carbohydrate, g 3.74
Protein, g 9.84
Fibre, g 1.53
Salt, g 0.55
RAPEAKSI PAAHDETTU LEHTIKAALI G, M
Nutritional value information / 100 g
Energy, kJ 431.53
Energy, Cal 103.89
Fat, g 6.69
Carbohydrate, g 5.69
Protein, g 3.30
Fibre, g 3.40
Salt, g 0.50
PUNAJUURICREME G, M
Nutritional value information / 100 g
Energy, kJ 1228.89
Energy, Cal 296.09
Fat, g 29.63
Carbohydrate, g 5.94
Protein, g 1.04
Fibre, g 0.72
Salt, g 1.11
PAAHDETUT AURINGONKUKANSIEMENET G, M
Nutritional value information / 100 g
Energy, kJ 2730.00
Energy, Cal 661.00
Fat, g 60.10
Carbohydrate, g 6.20
Protein, g 20.10
Fibre, g 6.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Garlic roasted meatballs, chili mashed potatoes and devil's jam
Raw ingredients and nutritional values
Garlic roasted meatballs, chili mashed potatoes and devil's jam
The meal contain these allergens:
Cereals containing gluten Eggs Beef Sulfur dioxide and sulfits Mustard Soy beansVALKOSIPULIPAAHDETTU LIHAPULLA M
Nutritional value information / 100 g
Energy, kJ 807.32
Energy, Cal 191.44
Fat, g 13.58
Carbohydrate, g 6.80
Protein, g 11.59
Fibre, g 1.17
Salt, g 1.01
hot dog 2023 PAHOLAISENHILLO G, M
Nutritional value information / 100 g
Energy, kJ 427.00
Energy, Cal 102.00
Fat, g 0.10
Carbohydrate, g 22.70
Protein, g 1.20
Salt, g 0.50
CHILIMUHENNETTUA PERUNAA G, M
Nutritional value information / 100 g
Energy, kJ 945.79
Energy, Cal 228.68
Fat, g 18.24
Carbohydrate, g 13.86
Protein, g 1.38
Fibre, g 0.79
Salt, g 0.68
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Oven baked pancakes with your choice of filling
Raw ingredients and nutritional values
Oven baked pancakes with your choice of filling
The meal contain these allergens:
Cereals containing gluten Milk Eggs Soy beans WheatPANNUKAKKU L. L
Nutritional value information / 100 g
Energy, kJ 717.10
Energy, Cal 171.30
Fat, g 4.24
Carbohydrate, g 24.58
Protein, g 7.36
Fibre, g 1.07
Salt, g 0.47
KINUSKIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1612.51
Energy, Cal 382.32
Fat, g 11.95
Carbohydrate, g 67.03
Protein, g 1.06
Salt, g 0.06
VALKOSUKLAAKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1490.60
Energy, Cal 357.82
Fat, g 26.70
Carbohydrate, g 22.23
Protein, g 7.24
Salt, g 0.13
MANSIKKAHILLO G, M
Nutritional value information / 100 g
Energy, kJ 840.00
Energy, Cal 200.00
Fat, g 0.10
Carbohydrate, g 50.00
Protein, g 0.20
Fibre, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open MIN Market 24/7 08.00 - 14.30 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Bbq burger and country fries
14,00 €
Raw ingredients and nutritional values
Bbq burger and country fries
The meal contain these allergens:
Cereals containing gluten Eggs Beef WheatMAALAISRANSKALAISET G, M
Nutritional value information / 100 g
Energy, kJ 514.50
Energy, Cal 122.88
Fat, g 3.50
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 2.00
Salt, g 0.20
BEEF BURGER original M
Nutritional value information / 100 g
Energy, kJ 841.41
Energy, Cal 201.10
Fat, g 11.33
Carbohydrate, g 13.45
Protein, g 10.50
Fibre, g 1.12
Salt, g 1.38
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Halloumi burger and country fries
14,00 €
Raw ingredients and nutritional values
Halloumi burger and country fries
The meal contain these allergens:
Cereals containing gluten Milk WheatHALLOUMI BURGER L
Nutritional value information / 100 g
Energy, kJ 859.55
Energy, Cal 206.30
Fat, g 11.16
Carbohydrate, g 14.88
Protein, g 10.99
Fibre, g 1.16
Salt, g 1.67
MAALAISRANSKALAISET G, M
Nutritional value information / 100 g
Energy, kJ 514.50
Energy, Cal 122.88
Fat, g 3.50
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 2.00
Salt, g 0.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
MIN Lunch buffet
14,00 €
Raw ingredients and nutritional values
MIN Lunch buffet
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatSALAATTIKASTIKE TALON valmis G, M
Nutritional value information / 100 g
Energy, kJ 1230.00
Energy, Cal 300.00
Fat, g 25.00
Carbohydrate, g 16.00
Protein, g 0.40
Salt, g 0.86
SALAATTIKASTIKE SITRUUNAÖLJY G, M
Nutritional value information / 100 g
Energy, kJ 1476.10
Energy, Cal 358.52
Fat, g 38.05
Carbohydrate, g 2.59
Protein, g 0.14
Salt, g 0.60
SALAATTIKASTIKE HUNAJA-SINAPPI valmis G, M
Nutritional value information / 100 g
Energy, kJ 1600.00
Energy, Cal 390.00
Fat, g 36.00
Carbohydrate, g 15.00
Protein, g 0.30
Salt, g 1.00
SALAATTIKASTIKE BASILIKAÖLJY. G, M
Nutritional value information / 100 g
Energy, kJ 3393.54
Energy, Cal 825.41
Fat, g 91.49
Carbohydrate, g 0.16
Protein, g 0.26
Fibre, g 0.12
Salt, g 0.60
VIHERPOHJA G, M
Nutritional value information / 100 g
Energy, kJ 59.34
Energy, Cal 14.33
Fat, g 0.20
Carbohydrate, g 0.97
Protein, g 1.17
Fibre, g 1.20
Salt, g 0.02
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
KURKKU G, M
Nutritional value information / 100 g
Energy, kJ 46.00
Energy, Cal 11.00
Fat, g 0.10
Carbohydrate, g 1.40
Protein, g 0.60
Fibre, g 0.70
KORIANTERI-INKIVÄÄRIÖLJYLLÄ MARINOITU KIDNEYPAPU G, M
Nutritional value information / 100 g
Energy, kJ 891.13
Energy, Cal 212.64
Fat, g 9.29
Carbohydrate, g 23.96
Protein, g 6.57
Fibre, g 4.41
Salt, g 1.48
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
HUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.63
Energy, Cal 157.23
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
PAAHDETTU PUNAJUURI M, G
Nutritional value information / 100 g
Energy, kJ 434.82
Energy, Cal 104.52
Fat, g 7.18
Carbohydrate, g 7.61
Protein, g 1.07
Fibre, g 2.50
Salt, g 0.50
PAISTETTUA MUNAKOISOA JA PAPRIKAA M, G
Nutritional value information / 100 g
Energy, kJ 347.79
Energy, Cal 83.68
Fat, g 6.65
Carbohydrate, g 4.10
Protein, g 0.66
Fibre, g 2.12
Salt, g 0.52
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.21
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 270.76
Energy, Cal 65.23
Fat, g 2.77
Carbohydrate, g 7.90
Protein, g 0.91
Fibre, g 2.10
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 869.97
Energy, Cal 208.28
Fat, g 5.60
Carbohydrate, g 28.69
Protein, g 7.10
Fibre, g 3.57
Salt, g 0.25
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
taco mania MAISSI M, G
Nutritional value information / 100 g
Energy, kJ 304.00
Energy, Cal 72.70
Fat, g 1.69
Carbohydrate, g 10.52
Protein, g 2.83
Fibre, g 3.44
Salt, g 0.16
HERNE M, G
Nutritional value information / 100 g
Energy, kJ 288.00
Energy, Cal 69.00
Fat, g 0.40
Carbohydrate, g 9.40
Protein, g 5.10
Fibre, g 3.10
Salt, g 0.02
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.00
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.55
NYHTÖKAURA M
Nutritional value information / 100 g
Energy, kJ 929.85
Energy, Cal 222.20
Fat, g 8.26
Carbohydrate, g 8.94
Protein, g 22.58
Fibre, g 4.79
Salt, g 0.41
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Beetroot purée soup
Raw ingredients and nutritional values
Beetroot purée soup
The meal contain these allergens:
Milk Sulfur dioxide and sulfitsPUNAJUURISOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 154.49
Energy, Cal 36.75
Fat, g 2.00
Carbohydrate, g 3.69
Protein, g 0.60
Fibre, g 0.76
Salt, g 0.29
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tofu green curry and basmati rice
Raw ingredients and nutritional values
Tofu green curry and basmati rice
The meal contain these allergens:
Soy beansVIHREÄ CURRY TOFUSTA G, M
Nutritional value information / 100 g
Energy, kJ 457.43
Energy, Cal 109.93
Fat, g 9.33
Carbohydrate, g 2.94
Protein, g 3.02
Fibre, g 1.26
Salt, g 0.60
BASMATIRIISI M, G
Nutritional value information / 100 g
Energy, kJ 629.17
Energy, Cal 148.75
Fat, g 0.42
Carbohydrate, g 32.08
Protein, g 3.54
Fibre, g 0.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Wiener schnitzel and potato gratin
Raw ingredients and nutritional values
Wiener schnitzel and potato gratin
The meal contain these allergens:
Fish Milk WheatWIENERLEIKE M
Nutritional value information / 100 g
Energy, kJ 1026.94
Energy, Cal 245.28
Fat, g 13.46
Carbohydrate, g 14.58
Protein, g 16.53
Salt, g 0.97
WIENERLEIKKEEN LISUKKEET G, M
Nutritional value information / 100 g
Energy, kJ 240.15
Energy, Cal 58.15
Fat, g 2.09
Carbohydrate, g 4.21
Protein, g 2.81
Fibre, g 1.59
Salt, g 2.27
KERMAPERUNAT G, L
Nutritional value information / 100 g
Energy, kJ 417.98
Energy, Cal 100.15
Fat, g 3.92
Carbohydrate, g 13.26
Protein, g 1.99
Fibre, g 0.92
Salt, g 0.49
HÖYRYTETTY PARSAKAALI lämmin lisäke G, M
Nutritional value information / 100 g
Energy, kJ 164.73
Energy, Cal 39.44
Fat, g 1.08
Carbohydrate, g 4.30
Protein, g 1.96
Fibre, g 2.32
Salt, g 0.33
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Banoffee
Raw ingredients and nutritional values
Banoffee
The meal contain these allergens:
Cereals containing gluten Milk Eggs Soy beans WheatMBS KARAMELLISOITUA BANAANIA G, L
Nutritional value information / 100 g
Energy, kJ 704.07
Energy, Cal 166.74
Fat, g 4.00
Carbohydrate, g 31.81
Protein, g 0.54
Fibre, g 0.87
Salt, g 0.04
KERMAVAAHTO G, L
Nutritional value information / 100 g
Energy, kJ 1285.45
Energy, Cal 306.36
Fat, g 27.27
Carbohydrate, g 12.17
Protein, g 1.64
Salt, g 0.08
UNELMAKÄÄRETORTTU (1kpl kääretorttu 25 palaa) vetopohja L
Nutritional value information / 100 g
Energy, kJ 860.22
Energy, Cal 204.82
Fat, g 9.30
Carbohydrate, g 26.13
Protein, g 3.25
Fibre, g 1.58
Salt, g 0.17
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Kahvi ja tee
Raw ingredients and nutritional values
Kahvi ja tee
KAHVI (vaalea paahto) 1 8dl M, G
TEE ei vesi M, G
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
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