
Day | Time slot |
---|---|
Mo | 11:00-13:30 |
Tu | 11:00-13:30 |
We | 11:00-13:30 |
Th | 11:00-13:30 |
Fr | 11:00-13:30 |
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
2 Easter Day, we are closed.
13,70 €
Raw ingredients and nutritional values
2 Easter Day, we are closed.
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Korean minced meat bowl
13,70 €
Raw ingredients and nutritional values
Korean minced meat bowl
The meal contain these allergens:
Cereals containing gluten Eggs Beef Sulfur dioxide and sulfits Sesame seeds Soy beans Garlic Wheatteema korea BIBIMBAP RIISIÄ KASVIKSIA JA NAUTAA jauheliha M
Nutritional value information / 100 g
Energy, kJ 555.80
Energy, Cal 131.87
Fat, g 2.95
Carbohydrate, g 19.15
Protein, g 6.80
Fibre, g 0.61
Salt, g 0.23
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Caesar salad with roasted salmon
13,70 €
Raw ingredients and nutritional values
Caesar salad with roasted salmon
The meal contain these allergens:
Cereals containing gluten Fish Milk Eggs Garlic Wheat
Nutritional value information / 100 g
PAAHDETTUA LOHTA G, M
Nutritional value information / 100 g
Energy, kJ 2.94
Energy, Cal 0.70
Fat, g 0.01
Carbohydrate, g 0.10
Protein, g 0.03
Salt, g 0.85
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
“Eat your veggies and more" All green market items are included in the buffet!
13,70 €
Raw ingredients and nutritional values
“Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Parsnip purée soup
Raw ingredients and nutritional values
Parsnip purée soup
The meal contain these allergens:
MilkPALSTERNAKKASOSEKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 154.78
Energy, Cal 37.12
Fat, g 0.89
Carbohydrate, g 5.82
Protein, g 0.52
Fibre, g 1.44
Salt, g 0.22
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Arrabiata meatballs and spaghetti
Raw ingredients and nutritional values
Arrabiata meatballs and spaghetti
The meal contain these allergens:
Cereals containing gluten Milk Eggs Beef Mustard Garlic WheatLIHAPULLAT ARRABIATA G, L
Nutritional value information / 100 g
Energy, kJ 554.38
Energy, Cal 132.70
Fat, g 9.28
Carbohydrate, g 6.43
Protein, g 6.44
Fibre, g 0.15
Salt, g 0.70
KEITETTY SPAGHETTI M
Nutritional value information / 100 g
Energy, kJ 566.28
Energy, Cal 133.80
Fat, g 1.49
Carbohydrate, g 25.87
Protein, g 3.85
Fibre, g 1.12
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Homemade vegetable patties, sour cream and vegetable rice
Raw ingredients and nutritional values
Homemade vegetable patties, sour cream and vegetable rice
The meal contain these allergens:
Milk Eggs Sesame seeds Soy beans Wheat
Nutritional value information / 100 g
KERMAVIILIKASTIKE. G, L
Nutritional value information / 100 g
Energy, kJ 484.00
Energy, Cal 117.00
Fat, g 10.00
Carbohydrate, g 2.80
Protein, g 3.20
Salt, g 0.10
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Hehku´s ice cream buffet
Raw ingredients and nutritional values
Hehku´s ice cream buffet
The meal contain these allergens:
MilkVANILJAJÄÄTELÖ G, L
Nutritional value information / 100 g
Energy, kJ 821.00
Energy, Cal 196.00
Fat, g 11.00
Carbohydrate, g 21.00
Protein, g 2.10
Salt, g 0.07
KINUSKIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1612.51
Energy, Cal 382.32
Fat, g 11.95
Carbohydrate, g 67.03
Protein, g 1.06
Salt, g 0.06
VALKOSUKLAAKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1490.60
Energy, Cal 357.82
Fat, g 26.70
Carbohydrate, g 22.23
Protein, g 7.24
Salt, g 0.13
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
From the cafeteria: Baked potatoes with ham and a green salad
8,60 €
Raw ingredients and nutritional values
From the cafeteria: Baked potatoes with ham and a green salad
The meal contain these allergens:
Milk Eggs
Nutritional value information / 100 g
MAALAISPALVI-DIJON leipätäyte L
Nutritional value information / 100 g
Energy, kJ 529.50
Energy, Cal 126.60
Fat, g 9.26
Carbohydrate, g 3.15
Protein, g 7.29
Fibre, g 0.83
Salt, g 1.24
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.00 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Chili-sesame beef and stir fry vegetables, basmati rice
13,70 €
Raw ingredients and nutritional values
Chili-sesame beef and stir fry vegetables, basmati rice
The meal contain these allergens:
Beef Sesame seeds Soy beans GarlicCHILI-SEESAM -WOK KASVIKSIA JA NAUDAN PAISTIA G, M
Nutritional value information / 100 g
Energy, kJ 452.50
Energy, Cal 107.83
Fat, g 1.91
Carbohydrate, g 14.91
Protein, g 7.24
Fibre, g 1.19
Salt, g 1.38
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Quorn and chips with mayonnaise
13,70 €
Raw ingredients and nutritional values
Quorn and chips with mayonnaise
The meal contain these allergens:
Cereals containing gluten Eggs Soy beans Garlic WheatQUORN FILE M
Nutritional value information / 100 g
Energy, kJ 666.25
Energy, Cal 160.31
Fat, g 8.97
Carbohydrate, g 0.28
Protein, g 15.94
Fibre, g 7.78
Salt, g 0.52
MAALAISRANSKALAISET G, M
Nutritional value information / 100 g
Energy, kJ 514.50
Energy, Cal 122.88
Fat, g 3.50
Carbohydrate, g 19.48
Protein, g 2.50
Fibre, g 2.00
Salt, g 0.20
MAJONEESI G, M
Nutritional value information / 100 g
Energy, kJ 2003.00
Energy, Cal 479.00
Fat, g 51.00
Carbohydrate, g 3.90
Protein, g 0.60
Salt, g 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
“Eat your veggies and more" All green market items are included in the buffet!
13,70 €
Raw ingredients and nutritional values
“Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
Nutritional value information / 100 g
KORIANTERI-INKIVÄÄRIÖLJYLLÄ MARINOITU KIDNEYPAPU G, M
Nutritional value information / 100 g
Energy, kJ 891.13
Energy, Cal 212.64
Fat, g 9.29
Carbohydrate, g 23.96
Protein, g 6.57
Fibre, g 4.41
Salt, g 1.48
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
HUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.63
Energy, Cal 157.23
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
PAAHDETTU PUNAJUURI G, M
Nutritional value information / 100 g
Energy, kJ 434.82
Energy, Cal 104.52
Fat, g 7.18
Carbohydrate, g 7.61
Protein, g 1.07
Fibre, g 2.50
Salt, g 0.50
Nutritional value information / 100 g
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.21
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 269.22
Energy, Cal 64.85
Fat, g 2.75
Carbohydrate, g 7.92
Protein, g 0.87
Fibre, g 2.05
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 869.47
Energy, Cal 208.16
Fat, g 5.59
Carbohydrate, g 28.69
Protein, g 7.09
Fibre, g 3.56
Salt, g 0.25
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
Maissi G, M
Nutritional value information / 100 g
Energy, kJ 304.00
Energy, Cal 72.70
Fat, g 1.69
Carbohydrate, g 10.52
Protein, g 2.83
Fibre, g 3.44
Salt, g 0.16
HERNE G, M
Nutritional value information / 100 g
Energy, kJ 288.00
Energy, Cal 69.00
Fat, g 0.40
Carbohydrate, g 9.40
Protein, g 5.10
Fibre, g 3.10
Salt, g 0.02
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.88
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.59
NYHTÖKAURA M
Nutritional value information / 100 g
Energy, kJ 929.85
Energy, Cal 222.20
Fat, g 8.26
Carbohydrate, g 8.94
Protein, g 22.58
Fibre, g 4.79
Salt, g 0.41
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Butternut squash soup
Raw ingredients and nutritional values
Butternut squash soup
The meal contain these allergens:
MilkPORKKANAKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 344.30
Energy, Cal 82.98
Fat, g 6.53
Carbohydrate, g 4.56
Protein, g 0.81
Fibre, g 1.31
Salt, g 0.78
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Herb and garlic marinated chicken, roasted broad bean and root vegetables with chickpea aioli
Raw ingredients and nutritional values
Herb and garlic marinated chicken, roasted broad bean and root vegetables with chickpea aioli
The meal contain these allergens:
Eggs Sulfur dioxide and sulfits GarlicBROILERIN PAISTILEIKE G, M
Nutritional value information / 100 g
Energy, kJ 478.72
Energy, Cal 117.02
Fat, g 4.79
Protein, g 19.15
Salt, g 0.88
Future50 KIKHERNEAIOLI G, L
Nutritional value information / 100 g
Energy, kJ 1089.21
Energy, Cal 261.76
Fat, g 12.17
Carbohydrate, g 27.19
Protein, g 6.57
Fibre, g 6.98
Salt, g 0.23
Future50 PAAHDETUT HÄRKÄPAPU-JUUREKSET G, M
Nutritional value information / 100 g
Energy, kJ 313.94
Energy, Cal 75.31
Fat, g 2.07
Carbohydrate, g 8.72
Protein, g 3.06
Fibre, g 3.87
Salt, g 0.25
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Shiitake mushroom and herb pasta with parmesan
Raw ingredients and nutritional values
Shiitake mushroom and herb pasta with parmesan
The meal contain these allergens:
Cereals containing gluten Milk Garlic WheatLEHTIKAALI-SIITAKEPASTA L
Nutritional value information / 100 g
Energy, kJ 555.83
Energy, Cal 132.53
Fat, g 5.14
Carbohydrate, g 17.29
Protein, g 3.61
Fibre, g 1.35
Salt, g 1.42
PARMESAN JUUSTO lastu G
Nutritional value information / 100 g
Energy, kJ 1654.00
Energy, Cal 398.00
Fat, g 29.00
Protein, g 33.00
Salt, g 1.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chocolate mousse
Raw ingredients and nutritional values
Chocolate mousse
The meal contain these allergens:
Milk
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
From the cafeteria: Baked potatoes with bbq chicken and a green salad
8,60 €
Raw ingredients and nutritional values
From the cafeteria: Baked potatoes with bbq chicken and a green salad
The meal contain these allergens:
Milk Sulfur dioxide and sulfits Sesame seeds Soy beans GarlicUUNIPERUNA G, M
Nutritional value information / 100 g
Energy, kJ 279.38
Energy, Cal 67.01
Fat, g 0.21
Carbohydrate, g 13.61
Protein, g 1.65
Fibre, g 0.82
BBQ BROILERI-SAVUJUUSTO-PUNASIPULIHILLOKE leipätäyte VL
Nutritional value information / 100 g
Energy, kJ 836.56
Energy, Cal 197.92
Fat, g 8.80
Carbohydrate, g 13.32
Protein, g 15.81
Fibre, g 0.62
Salt, g 0.66
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Beef minute steak, herb butter, french fries and roasted vegetables
16,85 €
Raw ingredients and nutritional values
Beef minute steak, herb butter, french fries and roasted vegetables
The meal contain these allergens:
Milk Beef Sulfur dioxide and sulfitsNAUDAN LEHTIPIHVI G, M
Nutritional value information / 100 g
Energy, kJ 971.10
Energy, Cal 232.48
Fat, g 16.85
Carbohydrate, g 0.30
Protein, g 20.05
Salt, g 0.87
HOT CHILIVOI G, L
Nutritional value information / 100 g
Energy, kJ 2532.20
Energy, Cal 607.35
Fat, g 66.51
Carbohydrate, g 5.87
Protein, g 0.77
Fibre, g 0.18
Salt, g 2.68
Nutritional value information / 100 g
MARINOITUJA KASVIKSIA M, G
Nutritional value information / 100 g
Energy, kJ 423.19
Energy, Cal 101.89
Fat, g 4.36
Carbohydrate, g 9.71
Protein, g 3.84
Fibre, g 3.15
Salt, g 0.14
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Smoked salmon pasta and arugula pesto
13,70 €
Raw ingredients and nutritional values
Smoked salmon pasta and arugula pesto
The meal contain these allergens:
Cashew Cereals containing gluten Fish Milk WheatSAVULOHIPASTA L
Nutritional value information / 100 g
Energy, kJ 575.40
Energy, Cal 137.55
Fat, g 6.05
Carbohydrate, g 14.29
Protein, g 6.47
Fibre, g 1.69
Salt, g 1.13
RUCOLAPESTO G
Nutritional value information / 100 g
Energy, kJ 1987.28
Energy, Cal 480.76
Fat, g 47.08
Carbohydrate, g 4.41
Protein, g 9.20
Fibre, g 1.16
Salt, g 0.88
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,70 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans Wheat
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
Nutritional value information / 100 g
KORIANTERI-INKIVÄÄRIÖLJYLLÄ MARINOITU KIDNEYPAPU G, M
Nutritional value information / 100 g
Energy, kJ 891.13
Energy, Cal 212.64
Fat, g 9.29
Carbohydrate, g 23.96
Protein, g 6.57
Fibre, g 4.41
Salt, g 1.48
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
HUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.63
Energy, Cal 157.23
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
JEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
PAAHDETTU PUNAJUURI G, M
Nutritional value information / 100 g
Energy, kJ 434.82
Energy, Cal 104.52
Fat, g 7.18
Carbohydrate, g 7.61
Protein, g 1.07
Fibre, g 2.50
Salt, g 0.50
Nutritional value information / 100 g
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.21
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 269.22
Energy, Cal 64.85
Fat, g 2.75
Carbohydrate, g 7.92
Protein, g 0.87
Fibre, g 2.05
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 869.47
Energy, Cal 208.16
Fat, g 5.59
Carbohydrate, g 28.69
Protein, g 7.09
Fibre, g 3.56
Salt, g 0.25
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.88
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.59
NYHTÖKAURA M
Nutritional value information / 100 g
Energy, kJ 929.85
Energy, Cal 222.20
Fat, g 8.26
Carbohydrate, g 8.94
Protein, g 22.58
Fibre, g 4.79
Salt, g 0.41
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Broccoli purée soup
Raw ingredients and nutritional values
Broccoli purée soup
The meal contain these allergens:
MilkPARSAKAALISOSEKEITTO L, G
Nutritional value information / 100 g
Energy, kJ 118.34
Energy, Cal 28.27
Fat, g 0.88
Carbohydrate, g 3.73
Protein, g 0.81
Fibre, g 0.78
Salt, g 0.11
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Breaded saithe, bearnaise sauce and roasted potatoes
Raw ingredients and nutritional values
Breaded saithe, bearnaise sauce and roasted potatoes
The meal contain these allergens:
Fish Eggs WheatPAISTETTU SEI paneroitu. M
Nutritional value information / 100 g
Energy, kJ 877.38
Energy, Cal 209.64
Fat, g 11.52
Carbohydrate, g 13.11
Protein, g 13.61
Salt, g 1.14
KASTIKE BEARNAISE lämmin G, M
Nutritional value information / 100 g
Energy, kJ 2500.00
Energy, Cal 600.00
Fat, g 66.00
Carbohydrate, g 0.60
Protein, g 0.80
Salt, g 1.10
gsu KASVIKSIA JA PERUNAA. G, M
Nutritional value information / 100 g
Energy, kJ 338.80
Energy, Cal 81.54
Fat, g 4.20
Carbohydrate, g 8.21
Protein, g 1.49
Fibre, g 1.70
Salt, g 0.85
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Broad bean noodle wok with sesame soy sauce
Raw ingredients and nutritional values
Broad bean noodle wok with sesame soy sauce
The meal contain these allergens:
Sulfur dioxide and sulfits Sesame seeds Soy beans WheatHÄRKIS-NUUDELIWOKKI M
Nutritional value information / 100 g
Energy, kJ 670.57
Energy, Cal 161.09
Fat, g 7.51
Carbohydrate, g 17.79
Protein, g 4.64
Fibre, g 0.99
Salt, g 1.74
SEESAM-SOIJAKASTIKE G, M
Nutritional value information / 100 g
Energy, kJ 347.24
Energy, Cal 82.49
Fat, g 3.32
Carbohydrate, g 11.93
Protein, g 1.45
Fibre, g 0.32
Salt, g 2.04
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pancakes with your choice of fillings
Raw ingredients and nutritional values
Pancakes with your choice of fillings
The meal contain these allergens:
Milk Eggs Soy beans Wheat
Nutritional value information / 100 g
KINUSKIKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1612.51
Energy, Cal 382.32
Fat, g 11.95
Carbohydrate, g 67.03
Protein, g 1.06
Salt, g 0.06
VALKOSUKLAAKASTIKE G, L
Nutritional value information / 100 g
Energy, kJ 1490.60
Energy, Cal 357.82
Fat, g 26.70
Carbohydrate, g 22.23
Protein, g 7.24
Salt, g 0.13
OHUKAISET valmiit isot
Nutritional value information / 100 g
Energy, kJ 743.00
Energy, Cal 178.00
Fat, g 5.90
Carbohydrate, g 23.00
Protein, g 7.30
Fibre, g 1.20
Salt, g 0.87
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
From the cafeteria: Baked potatoes with smoked salmon and a green salad
8,60 €
Raw ingredients and nutritional values
From the cafeteria: Baked potatoes with smoked salmon and a green salad
The meal contain these allergens:
Fish MilkUUNIPERUNA G, M
Nutritional value information / 100 g
Energy, kJ 279.38
Energy, Cal 67.01
Fat, g 0.21
Carbohydrate, g 13.61
Protein, g 1.65
Fibre, g 0.82
SAVULOHITÄYTE AAMIAINEN G, L
Nutritional value information / 100 g
Energy, kJ 476.22
Energy, Cal 114.56
Fat, g 7.79
Carbohydrate, g 2.94
Protein, g 7.09
Fibre, g 0.67
Salt, g 0.46
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Café 08.00 - 14.30 Breakfast 08.00 - 10.00 Lunch 11.00 - 13.30
Lunchtime11.00 - 13.30
Bacon and egg burger with french fries
13,70 €
Raw ingredients and nutritional values
Bacon and egg burger with french fries
The meal contain these allergens:
Cereals containing gluten Eggs Beef Wheat
Nutritional value information / 100 g
BACON BURGER M
Nutritional value information / 100 g
Energy, kJ 1052.91
Energy, Cal 252.60
Fat, g 13.51
Carbohydrate, g 17.44
Protein, g 12.88
Fibre, g 0.98
Salt, g 1.10
KANANMUNA PAISTETTU. G, M
Nutritional value information / 100 g
Energy, kJ 602.68
Energy, Cal 144.13
Fat, g 10.31
Carbohydrate, g 0.30
Protein, g 12.63
Salt, g 0.02
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Beetroot and goat cheese burger with french fries
13,70 €
Raw ingredients and nutritional values
Beetroot and goat cheese burger with french fries
The meal contain these allergens:
Cereals containing gluten Milk Eggs Sesame seeds Mustard Wheat
Nutritional value information / 100 g
gsu VEGETARIAN BURGER. VL
Nutritional value information / 100 g
Energy, kJ 891.16
Energy, Cal 213.78
Fat, g 11.95
Carbohydrate, g 19.25
Protein, g 6.01
Fibre, g 1.84
Salt, g 1.19
napas VUOHENJUUSTO G, VL
Nutritional value information / 100 g
Energy, kJ 1208.00
Energy, Cal 291.00
Fat, g 23.00
Carbohydrate, g 1.00
Protein, g 20.00
Salt, g 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
”Eat your veggies and more" All green market items are included in the buffet!
13,70 €
Raw ingredients and nutritional values
”Eat your veggies and more" All green market items are included in the buffet!
The meal contain these allergens:
Cereals containing gluten Oat Milk Sulfur dioxide and sulfits Sesame seeds Mustard Soy beans WheatJEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
TOMAATTI G, M
Nutritional value information / 100 g
Energy, kJ 95.00
Energy, Cal 23.00
Fat, g 0.30
Carbohydrate, g 3.50
Protein, g 0.60
Fibre, g 1.40
Nutritional value information / 100 g
KORIANTERI-INKIVÄÄRIÖLJYLLÄ MARINOITU KIDNEYPAPU G, M
Nutritional value information / 100 g
Energy, kJ 891.13
Energy, Cal 212.64
Fat, g 9.29
Carbohydrate, g 23.96
Protein, g 6.57
Fibre, g 4.41
Salt, g 1.48
PORKKANARAASTE G, M
Nutritional value information / 100 g
Energy, kJ 137.00
Energy, Cal 33.00
Fat, g 0.20
Carbohydrate, g 5.60
Protein, g 0.60
Fibre, g 2.50
SITRUSMARINOITU PAAHDETTU PARSAKAALI G, M
Nutritional value information / 100 g
Energy, kJ 283.02
Energy, Cal 67.73
Fat, g 2.59
Carbohydrate, g 6.61
Protein, g 2.80
Fibre, g 3.30
Salt, g 0.56
HUNAJAMELONI G, M
Nutritional value information / 100 g
Energy, kJ 126.23
Energy, Cal 29.51
Fat, g 0.16
Carbohydrate, g 6.39
Protein, g 0.49
Fibre, g 0.66
BULGURIA JA VIIKUNAA M
Nutritional value information / 100 g
Energy, kJ 1194.59
Energy, Cal 284.57
Fat, g 5.62
Carbohydrate, g 47.94
Protein, g 6.91
Fibre, g 6.68
Salt, g 0.34
HUMMUS G, M
Nutritional value information / 100 g
Energy, kJ 650.63
Energy, Cal 157.23
Fat, g 12.01
Carbohydrate, g 6.69
Protein, g 4.26
Fibre, g 2.47
Salt, g 0.51
PAAHDETTU PUNAJUURI G, M
Nutritional value information / 100 g
Energy, kJ 434.82
Energy, Cal 104.52
Fat, g 7.18
Carbohydrate, g 7.61
Protein, g 1.07
Fibre, g 2.50
Salt, g 0.50
Nutritional value information / 100 g
Veggiebowl hiilihydraatit HIRSSIÄ KIKHERNEITÄ JA TOMAATTIA G, M
Nutritional value information / 100 g
Energy, kJ 915.50
Energy, Cal 219.05
Fat, g 5.03
Carbohydrate, g 35.79
Protein, g 5.86
Fibre, g 5.49
Salt, g 0.58
Veggiebowl kasvikset PAISTETTUA FENKOLIA JA BALSAMICOA G, M
Nutritional value information / 100 g
Energy, kJ 551.16
Energy, Cal 132.21
Fat, g 9.24
Carbohydrate, g 10.21
Protein, g 0.73
Fibre, g 1.75
Salt, g 0.55
MYSKIKURPITSAA PINAATTIA JA KARPALOITA G, M
Nutritional value information / 100 g
Energy, kJ 269.22
Energy, Cal 64.85
Fat, g 2.75
Carbohydrate, g 7.92
Protein, g 0.87
Fibre, g 2.05
Salt, g 0.46
KVINOA-PINAATTI G, M
Nutritional value information / 100 g
Energy, kJ 869.47
Energy, Cal 208.16
Fat, g 5.59
Carbohydrate, g 28.69
Protein, g 7.09
Fibre, g 3.56
Salt, g 0.25
Veggiebowl kasvikset HOISIN RUUSUKAALIA M
Nutritional value information / 100 g
Energy, kJ 391.57
Energy, Cal 93.78
Fat, g 4.81
Carbohydrate, g 7.53
Protein, g 3.28
Fibre, g 3.53
Salt, g 0.87
Maissi G, M
Nutritional value information / 100 g
Energy, kJ 304.00
Energy, Cal 72.70
Fat, g 1.69
Carbohydrate, g 10.52
Protein, g 2.83
Fibre, g 3.44
Salt, g 0.16
HERNE G, M
Nutritional value information / 100 g
Energy, kJ 288.00
Energy, Cal 69.00
Fat, g 0.40
Carbohydrate, g 9.40
Protein, g 5.10
Fibre, g 3.10
Salt, g 0.02
KREIKKALAINENSALAATTI G, L
Nutritional value information / 100 g
Energy, kJ 568.12
Energy, Cal 137.22
Fat, g 11.33
Carbohydrate, g 2.88
Protein, g 4.99
Fibre, g 1.16
Salt, g 0.91
vegaani napas TOFU G, M
Nutritional value information / 100 g
Energy, kJ 688.13
Energy, Cal 164.88
Fat, g 8.24
Carbohydrate, g 6.78
Protein, g 15.84
Salt, g 0.59
NYHTÖKAURA M
Nutritional value information / 100 g
Energy, kJ 929.85
Energy, Cal 222.20
Fat, g 8.26
Carbohydrate, g 8.94
Protein, g 22.58
Fibre, g 4.79
Salt, g 0.41
BABA GANOUSH. G, M
Nutritional value information / 100 g
Energy, kJ 103.08
Energy, Cal 24.22
Fat, g 0.23
Carbohydrate, g 3.36
Protein, g 0.67
Fibre, g 2.38
SALSA G, M
Nutritional value information / 100 g
Energy, kJ 583.24
Energy, Cal 140.10
Fat, g 9.16
Carbohydrate, g 10.88
Protein, g 2.77
Fibre, g 0.70
Salt, g 1.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cauliflower soup
Raw ingredients and nutritional values
Cauliflower soup
The meal contain these allergens:
MilkJUUSTOINEN KUKKAKAALIKEITTO G, L
Nutritional value information / 100 g
Energy, kJ 204.99
Energy, Cal 49.24
Fat, g 2.16
Carbohydrate, g 5.01
Protein, g 1.82
Fibre, g 0.20
Salt, g 0.03
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Turkey, warm vegetable salad and red onion sauce
Raw ingredients and nutritional values
Turkey, warm vegetable salad and red onion sauce
The meal contain these allergens:
Sulfur dioxide and sulfits
Nutritional value information / 100 g
LÄMMIN KASVISSALAATTI G, M
Nutritional value information / 100 g
Energy, kJ 267.76
Energy, Cal 64.57
Fat, g 4.23
Carbohydrate, g 3.99
Protein, g 1.39
Fibre, g 2.09
Salt, g 0.85
KASTIKE PUNASIPULI lämmin G, M
Nutritional value information / 100 g
Energy, kJ 140.62
Energy, Cal 33.31
Fat, g 0.46
Carbohydrate, g 3.75
Protein, g 3.10
Fibre, g 0.94
Salt, g 0.15
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Bean ragu, jeera roasted carrots, tahini yoghurt and sunflower seed-lentil crunch
Raw ingredients and nutritional values
Bean ragu, jeera roasted carrots, tahini yoghurt and sunflower seed-lentil crunch
The meal contain these allergens:
Sesame seeds Soy beansJEERAPAAHDETTUA PORKKANAA G, M
Nutritional value information / 100 g
Energy, kJ 202.23
Energy, Cal 48.85
Fat, g 1.90
Carbohydrate, g 5.37
Protein, g 0.69
Fibre, g 2.62
PAPURAGU G, M
Nutritional value information / 100 g
Energy, kJ 267.80
Energy, Cal 63.80
Fat, g 0.96
Carbohydrate, g 8.81
Protein, g 3.11
Fibre, g 3.36
Salt, g 0.75
TAHINISOIJAJOGURTTI G, M
Nutritional value information / 100 g
Energy, kJ 781.46
Energy, Cal 187.68
Fat, g 13.21
Carbohydrate, g 6.81
Protein, g 7.68
Fibre, g 3.55
Salt, g 0.56
AURINGONKUKANSIEMEN-LINSSICRUNCH G, M
Nutritional value information / 100 g
Energy, kJ 2058.86
Energy, Cal 496.53
Fat, g 31.25
Carbohydrate, g 26.34
Protein, g 22.80
Fibre, g 7.85
Salt, g 0.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Swiss roll
Raw ingredients and nutritional values
Swiss roll
The meal contain these allergens:
Cereals containing gluten Eggs Sulfur dioxide and sulfits WheatPERUSKÄÄRETORTTU vetopohjasta 1 kpl M
Nutritional value information / 100 g
Energy, kJ 23644.70
Energy, Cal 5625.75
Fat, g 69.15
Carbohydrate, g 1116.71
Protein, g 106.36
Fibre, g 46.00
Salt, g 0.03
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
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