| Day | Time slot | ||
|---|---|---|---|
| Mo | 7:30-15:00 | ||
| Tu | 7:30-15:00 | ||
| We | 7:30-15:00 | ||
| Th | 7:30-15:00 | ||
| Fr | 7:30-15:00 | ||
| Day | Time slot | ||
|---|---|---|---|
| Mo | 10:30-13:30 | ||
| Tu | 10:30-13:30 | ||
| We | 10:30-13:30 | ||
| Th | 10:30-13:30 | ||
| Fr | 10:30-13:30 | ||
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Kale - pea patties with BBQ sauce and mashed potatoes
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Kale - pea patties with BBQ sauce and mashed potatoes
The meal contain these allergens:
Chili Cereals containing gluten Peas Oat Coriander Sulfur dioxide and sulfits Celery Mustard Onion Citrus Soy beans GarlicFuture50 PAAHDETTUA PERUNAA JA BATAATTIA G, M
sweet potato peeled [Sweet potato] (37%), potato peeled portion [Potato.] (37%), cabbage asparagus [Broccoli.] (23%), extra virgin olive oil 3l [extra virgin olive oil.] (1%), white wine vinegar 2l [] (0%), garlic cube rpa 250g [Garlic.] (0%), sugar crystal bag 25kg [Sugar] (0%), fresh thyme box 100g [Domestic thyme cut and packed in a box.] (0%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 210g [Black pepper (Tellicherry Garbled Special Extra Bold).] (0%)
Nutritional value information / 100 g
Energy, kJ 353.05
Energy, Cal 84.48
Fat, g 1.68
Carbohydrate, g 14.13
Protein, g 1.84
Fibre, g 2.08
Salt, g 0.15
vegaaninen SOIJAPYÖRYKÄT. G, M
vegan round anamma 3kg[SOY protein, rapeseed oil, onion, apple extract, stabilizer (methylcellulose), salt 1.0%, spices, natural flavor] (100%)
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
BBQ-KASTIKE vegaaninen. G, M
Water (34%), red wine non-alcoholic cabernet sauvign 75cl [Cabernet Sauvignon wine (from which alcohol has been removed), unfermented grape juice concentrate, aromas, preservatives: SULPHUR DIOXIDE, dimethyl dicarbonate.] (17%), tomato puree 4.5kg [tomato. Dry matter content: 28#30%] (17%), onion cube rpa 2.5kg [Onion.] (11%), cane sugar crystal 500g [Cane sugar] (9%), garlic cube rpa 250g [Garlic.] (6%), extra virgin olive oil 3l [extra virgin olive oil.] (3%), light roast coffee 1.5 125g [Coffee] (1%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (1%), cumin seeds 430g[Cumin seeds] (0%), ground paprika 500g[Ground paprika] (0%), ground coriander 355g[Coriander] (0%), cayenne pepper powder 450g[Cayenne pepper] (0%)
Nutritional value information / 100 g
Energy, kJ 424.56
Energy, Cal 101.88
Fat, g 4.61
Carbohydrate, g 14.76
Protein, g 1.67
Fibre, g 0.57
Salt, g 0.64
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheesy chicken stew and rice
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Cheesy chicken stew and rice
The meal contain these allergens:
Milk Mustard Onion GarlicKEITETTY RIISI. G, M
Water, rice, salt
Nutritional value information / 100 g
Energy, kJ 467.49
Energy, Cal 110.07
Fat, g 0.49
Carbohydrate, g 23.96
Protein, g 2.46
Fibre, g 1.04
Salt, g 0.45
BROILER paistisuikale. G, M
Chicken roast meat strip
Nutritional value information / 100 g
Energy, kJ 600.00
Energy, Cal 150.00
Fat, g 7.00
Protein, g 22.00
Salt, g 0.60
JUUSTOINEN BROILERPATA pohja. G, L
Water (55%), vegetable fat blend 15% 1l ltn[skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (15%), vegetable mix carrot romano asparagus rpa[carrot, romano, broccoli.] (14%), cheese melt ltn 1.5kg[CHEESE, water, BUTTER, melting salts (E 452, E 339, E 331), salt.] (10%), corn starch promix[Corn starch] (4%), chicken broth powder gtm low salt. 5kg[Maltodextrin, flavourings, salt, natural flavouring, chicken fat 5% (chicken fat, antioxidant (rosemary extracts)), chicken powder 2% (chicken, salt, antioxidant (rosemary extracts)), vegetable powder (garlic, onion, parsley root), lemon juice powder (maltodextrin, lemon juice). The salt content of the finished broth is 0.3%.] (1%), iodised salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), sugar crystal sack 25kg[Sugar] (0%), onion grass 70g pnt[] (0%), pepper rose whole 265g[] (0%), thyme dried 185g[] (0%), black pepper crushed[Crushed black pepper] (0%), turmeric ground 500g[] (0%)
Nutritional value information / 100 g
Energy, kJ 299.87
Energy, Cal 72.12
Fat, g 4.56
Carbohydrate, g 4.85
Protein, g 2.51
Fibre, g 0.50
Salt, g 0.83
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beans
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Chili and chocolate flavored vegetable stew, rice and soy yogurt
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Chili and chocolate flavored vegetable stew, rice and soy yogurt
The meal contain these allergens:
Chili Celery Onion Soy beans Garlic
Nutritional value information / 100 g
SOIJAGURTTI. G, M
Nutritional value information / 100 g
Energy, kJ 212.00
Energy, Cal 50.00
Fat, g 2.30
Carbohydrate, g 2.10
Protein, g 4.00
Fibre, g 1.00
Salt, g 0.25
CHILILLÄ JA SUKLAALLA MAUSTETTU MUSTAPAPUPATA. G, M
Nutritional value information / 100 g
Energy, kJ 345.28
Energy, Cal 81.24
Fat, g 2.16
Carbohydrate, g 11.02
Protein, g 4.02
Fibre, g 2.41
Salt, g 0.87
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Meat-macaroni casserole and kethup
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Meat-macaroni casserole and kethup
The meal contain these allergens:
Cereals containing gluten Milk Eggs Beef Onion Citrus Garlic WheatLIHA-MAKARONILAATIKKO L raaka makaroni. L
Nutritional value information / 100 g
Energy, kJ 452.70
Energy, Cal 108.31
Fat, g 2.62
Carbohydrate, g 12.94
Protein, g 7.19
Fibre, g 1.23
Salt, g 0.47
KETSUPPI. G, M
tomato ketchup 10kg[tomato puree (China), sugar, spirit vinegar, modified potato starch, salt, acidity regulator (E330), preservatives (E202, E211), flavor.] (100%)
Nutritional value information / 100 g
Energy, kJ 337.00
Energy, Cal 79.00
Fat, g 0.10
Carbohydrate, g 17.00
Protein, g 1.30
Fibre, g 1.20
Salt, g 1.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beans
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Sweet potato and kale with peanut butter sauce and rice
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Sweet potato and kale with peanut butter sauce and rice
The meal contain these allergens:
Chili Peanuts Tree nuts Onion Citrus Soy beans Garlic-
Nutritional value information / 100 g
Energy, kJ 859.79
Energy, Cal 205.85
Fat, g 10.52
Carbohydrate, g 11.52
Protein, g 13.15
Fibre, g 6.38
PAAHDETTU PERUNA. G, M
washed potatoes[] (96%), rapeseed oil menu 10l[] (3%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), parsley 250g pnt[Parsley.] (0%), ground paprika 500g[Ground paprika] (0%)
Nutritional value information / 100 g
Energy, kJ 429.74
Energy, Cal 102.98
Fat, g 3.40
Carbohydrate, g 15.09
Protein, g 1.87
Fibre, g 0.99
Salt, g 0.30
vegaaninen BATAATTIA JA LEHTIKAALIA MAAPÄHKINÄKASTIKKEESSA. (o) G, M
sweet potato cube rpa 2.5kg[sweet potato] (22%), Water (19%), bean ox 2.5kg pack[Oxy bean] (11%), carrot peeled[Carrot.] (11%), soy "cream" alpro 14% 1L[water, sunflower oil, peeled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (9%), onion peeled[Onion.] (9%), kale strip 350g[kale.] (6%), orange juice concentrate 300% 1l[Orange juice from concentrate (non-EU, EU).] (6%), peanut spread 350g[PEANUT (99.6%, non-EU), sea salt. May contain small amounts of other nuts.] (3%), ginger paste 1kg[Ginger 81%, vinegar, soybean oil, sugar, salt, acidity regulators (citric acid, ascorbic acid).] (1%), rapeseed oil menu 10l[] (1%), corn starch promix[Corn starch] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg iodine] (0%), garlic cube rpa 250g[Garlic.] (0%), ground paprika 500g[Ground paprika] (0%), ground black pepper[Ground black pepper] (0%), ground cayenne pepper 450g[Cayenne pepper] (0%)
Nutritional value information / 100 g
Energy, kJ 383.95
Energy, Cal 92.05
Fat, g 4.13
Carbohydrate, g 9.72
Protein, g 2.70
Fibre, g 2.40
Salt, g 0.56
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Meat - potato pan
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Meat - potato pan
The meal contain these allergens:
Beef OnionPYTTIPANNU sydänmerkki. G, M
Nutritional value information / 100 g
Energy, kJ 375.73
Energy, Cal 89.63
Fat, g 1.99
Carbohydrate, g 13.26
Protein, g 3.76
Fibre, g 0.90
Salt, g 0.47
KETSUPPI. G, M
tomato ketchup 10kg[tomato puree (China), sugar, spirit vinegar, modified potato starch, salt, acidity regulator (E330), preservatives (E202, E211), flavor.] (100%)
Nutritional value information / 100 g
Energy, kJ 337.00
Energy, Cal 79.00
Fat, g 0.10
Carbohydrate, g 17.00
Protein, g 1.30
Fibre, g 1.20
Salt, g 1.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beans
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
napas RAEJUUSTO. L, G
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Tortillas with vebab filling, salsa and rice
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Tortillas with vebab filling, salsa and rice
The meal contain these allergens:
Chili Cereals containing gluten Peas Coriander Onion Citrus Garlic WheatVEBAB-TÄYTE TACOLLE. M
vegan vebab lastu menu 2kg[water, WHEAT GLUTEN (29%)(EU and non-EU), rapeseed oil, chickpea flour, tomato puree, syrup, vinegar, salt, garlic, smoked paprika, cumin, black pepper, cayenne, chili, preservatives (E202, E211), thickeners (E412, E415), flavor.] (51%), sauce pun salsa chunky 3.7kg[Tomato (55%), tomato puree, onion (8%), green chili, jalapeño chili (2%), salt, vinegar, cornstarch, lime juice, paprika, chili pepper, garlic, cumin, cayenne pepper, coriander, oregano. ] (13%), peeled onion [Onion.] (13%), Water (13%), red pepper [Paprika.] (5%), taco spice mix [Spices (27%) (chili pepper, cumin, garlic), dextrose, onion, salt, oregano, yeast extract, potato starch, potato fiber, anti-caking agent (E551), spice extract (paprika)] (3%), garlic cube rpa 250g [Garlic.] (2%), rapeseed oil menu 10l [] (1%)
Nutritional value information / 100 g
Energy, kJ 723.70
Energy, Cal 172.69
Fat, g 8.77
Carbohydrate, g 8.54
Protein, g 14.86
Fibre, g 0.67
Salt, g 0.86
MANGOSALSA. G, M
mango piece 20x20mm rpa 2.5kg[Mango (100%).] (31%), tomato[Tomato.] (31%), red pepper[Pepper.] (10%), red onion peeled[Red onion] (10%), green pepper[Green pepper] (10%), rapeseed oil menu 10l[] (5%), red chili pepper[] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%)
Nutritional value information / 100 g
Energy, kJ 361.01
Energy, Cal 86.83
Fat, g 5.88
Carbohydrate, g 6.86
Protein, g 0.76
Fibre, g 1.65
Salt, g 0.26
KEITETTY RIISI. G, M
Water, rice, salt
Nutritional value information / 100 g
Energy, kJ 467.49
Energy, Cal 110.07
Fat, g 0.49
Carbohydrate, g 23.96
Protein, g 2.46
Fibre, g 1.04
Salt, g 0.45
TORTILLA 8 . M
tortilla 8" 480g/12pcs[WHEAT FLOUR (72%), water, rapeseed oil, humectant (E422), salt, emulsifier (E471), raising agent (sodium bicarbonate), acidity regulator (citric acid), sugar beet pulp. Heavily salted/kraftigt saltad.] (100%)
Nutritional value information / 100 g
Energy, kJ 1252.00
Energy, Cal 296.00
Fat, g 5.20
Carbohydrate, g 54.00
Protein, g 7.60
Fibre, g 2.40
Salt, g 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheesy mince meat - potato casserole
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Cheesy mince meat - potato casserole
The meal contain these allergens:
Chili Coriander Milk Beef Celery Mustard Onion Citrus GarlicKOSKENLASKIJAN JAUHELIHA-PERUNAVIIPALE LAATIKKO G, L
potato wedges [Potato] (48%), Water (25%), chicken-beef minced meat [Finnish chicken meat 73%, Finnish beef 26%, water, iodized salt.] (16%), cheese melt ltn 1.5kg [CHEESE, water, BUTTER, melting salts (E 452, E 339, E 331), salt.] (6%), onion cube rpa 2.5kg [Onion.] (4%), corn starch promix [Corn starch] (0%), meat broth powder low salt. 5kg[beef stock powder 32% (beef bones), salt, flavourings, natural flavouring, beef fat 4.6% (beef fat, antioxidant (rosemary extracts)), beef powder 3.7% (beef, salt), onion powder, maltodextrin, garlic powder, acid (citric acid). The salt content of the finished stock is 0.3%.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), pepper mix without salt 530g sma[Black pepper (36%), red pepper, MUSTARD SEED, coriander, onion, cayenne pepper (3%), CELERY ROOT, allspice.] (0%), ground paprika 500g[Ground paprika] (0%), ground black pepper[Ground black pepper] (0%)
Nutritional value information / 100 g
Energy, kJ 382.43
Energy, Cal 91.55
Fat, g 3.09
Carbohydrate, g 8.80
Protein, g 5.79
Fibre, g 0.63
Salt, g 0.39
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Napakset
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Napakset
The meal contain these allergens:
Fish Milk Eggs Sulfur dioxide and sulfits Sesame seeds Soy beans
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
napas RAEJUUSTO. L, G
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
Nutritional value information / 100 g
Nutritional value information / 100 g
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
At Sodexo student restaurants you’ll enjoy a delicious and nutritious lunch to keep you going the whole day. All diets are marked with letters on the menu.
All our lunch options include side salad, drink, bread and butter.
In our cafeteria you could enjoy with hot beverages, delicious pastries or a variety of snacks.
Welcome!