
Day | Time slot |
---|---|
Mo | 7:30-15:00 |
Tu | 7:30-15:00 |
We | 7:30-15:00 |
Th | 7:30-15:00 |
Fr | 7:30-15:00 |
Day | Time slot |
---|---|
Mo | 10:30-13:30 |
Tu | 10:30-13:30 |
We | 10:30-13:30 |
Th | 10:30-13:30 |
Fr | 10:30-13:30 |
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Creamy chicken soup
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Creamy chicken soup
The meal contain these allergens:
Coriander Milk Onion Citrus GarlicPEHMEÄ BROILERIKEITTO pohja G, L
Water (53%), peeled potato portion rtu [Potato.] (23%), vegetable mix europa 2.5kg rpa [orange carrot 25% (Belgium), yellow carrot 25% (Belgium), romano bean 25% (Belgium), broccoli 25% (Spain)] (15%), vegetable fat mix 15% 1l ltn [skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (8%), chicken broth powder gtm low salt. 5kg[Maltodextrin, flavourings, salt, natural flavouring, chicken fat 5% (chicken fat, antioxidant (rosemary extracts)), chicken powder 2% (chicken, salt, antioxidant (rosemary extracts)), vegetable powder (garlic, onion, parsley root), lemon juice powder (maltodextrin, lemon juice). The salt content of the finished broth is 0.3%.] (1%), iodised salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), onion grass 70g pnt[] (0%), curry[Cinnamon, cardamom, cloves, coriander, cumin, fennel, ginger, fenugreek, turmeric, pepper, herbs, onion, garlic, sugar] (0%), pepper spice whole 345g[Allspice] (0%)
Nutritional value information / 100 g
Energy, kJ 151.95
Energy, Cal 36.22
Fat, g 1.26
Carbohydrate, g 4.96
Protein, g 0.75
Fibre, g 0.85
Salt, g 0.44
BROILER paistisuikale. G, M
broiler roast meat strip ktu[Finnish chicken meat, iodized salt. 110 g of meat used per 100 g of product. LACTOSE-FREE. GLUTEN-FREE. HIGH-PROTEIN.] (100%)
Nutritional value information / 100 g
Energy, kJ 600.00
Energy, Cal 150.00
Fat, g 7.00
Protein, g 22.00
Salt, g 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Mango smoothie
1,40 €
Raw ingredients and nutritional values
Mango smoothie
The meal contain these allergens:
Milk CitrusSMOOTHIE MANGO. G, L
cream cheese 5kg ltn[Pasteurized CREAM and sourdough.] (33%), mango puree 1l[Mango puree from concentrate, stabilizer (pectin), vitamin C] (25%), vanilla foaming sauce ltn 1l[Skim MILK, CREAM, sugar, MILK POWDER, emulsifier (E472b), thickeners (locust bean gum powder, carrageenan), flavoring, vanilla seed, color (beta carotene)] (22%), everyday light milk drink ltn 1l[MILK, MILK PRODUCT and vitamin D.] (17%), sugar crystal bag 25kg[Sugar] (3%), lemon juice 1.0l[Lemon juice from concentrate, vitamin C.] (1%)
Nutritional value information / 100 g
Energy, kJ 467.18
Energy, Cal 111.53
Fat, g 5.65
Carbohydrate, g 11.84
Protein, g 2.93
Salt, g 0.09
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Fish soup
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Fish soup
The meal contain these allergens:
Fish Milk Onion Citrus GarlicLOHIKEITTO pohja. G, L
Water (44%), peeled potato portion rtu[Potato.] (39%), carrot cube rpa 2.5kg[Carrot.] (6%), vegetable fat blend 15% 1l ltn[skimmed MILK, water, rapeseed oil, modified corn and tapioca starch, emulsifier (E472e), aroma, color (carotenoids)] (5%), onion cube rpa 2.5kg[Onion.] (5%), broth powder fish gtm low salt. 5kg[Salt, maltodextrin, FISH MEAL (cod) 14%, potato starch, vegetable fat, onion powder, yeast extract, spices (including garlic), lemon juice powder, aroma. The salt content of the finished broth is 0.3%.] (1%), dill rpa 250g[Dill.] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), pepper spice whole 345g[Allspice] (0%)
Nutritional value information / 100 g
Energy, kJ 188.13
Energy, Cal 44.97
Fat, g 0.95
Carbohydrate, g 7.41
Protein, g 1.06
Fibre, g 0.66
Salt, g 0.56
SEI-LOHI kuutio G, M
sei salmon cube rpa 5kg[50/ 50 sei / salmon cube, water] (100%)
Nutritional value information / 100 g
Energy, kJ 573.00
Energy, Cal 137.00
Fat, g 8.00
Protein, g 19.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Blueberry curd
1,40 €
Raw ingredients and nutritional values
Blueberry curd
The meal contain these allergens:
Milk Soy beansRAHKA MUSTIKKA. G, L
milk curd less than 0.5% 5kg ltn[Pasteurized skimmed MILK, sourdough] (56%), blueberry domestic rpa 2.5kg[] (20%), vegetable fat blend effervescent 1l ltn[BUTTERMILK, water, lactose-free skimmed MILK, fully hydrogenated palm oil#, coconut oil, modified starch, emulsifiers (sucrose esters of fatty acids (vegetable fat-based), mono- and diglycerides of fatty acids (vegetable fat-based), SOY LECITHIN), stabilizers (guar gum, locust bean gum powder), lactase enzyme, flavor. #Sustainably produced, certified and traceable palm oil.] (15%), sugar crystal bag 25kg[Sugar] (6%), milk drink everyday light ltn 1l[MILK, MILK PRODUCT and vitamin D.] (2%), vanilla sugar 800g[sugar, vanilla 0.8%, aroma (vanilla).] (0%)
Nutritional value information / 100 g
Energy, kJ 504.13
Energy, Cal 118.90
Fat, g 4.96
Carbohydrate, g 11.12
Protein, g 6.82
Fibre, g 0.69
Salt, g 0.07
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Vegetable puree soup and cottage cheese
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Vegetable puree soup and cottage cheese
The meal contain these allergens:
Milk Nutmeg Celery Onion Soy beans GarlicJUURESSOSEKEITTO vegaaninen. G, M
Water (47%), peeled carrot [Carrot.] (18%), peeled potato portion [Potato.] (15%), peeled onion [Onion.] (7%), soy "cream" alpro 14% 1L [water, sunflower oil, peeled SOYBEANS (5.5%), sugar, emulsifier (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum and carrageenan), sea salt, flavor. Naturally lactose-free.] (4%), peeled parsnip [Parsnip.] (4%), peeled celery [Celery.] (4%), vegetable broth powder gtm low salt. 5kg[Salt, maltodextrin, vegetable powder 25% (parsnip 6.3%, cauliflower 3.9%, onion 3.9%, leek 3.9%, garlic 2.6%, white cabbage 2.0%, carrot juice 2.0%, lovage root 0.7%, parsley root 0.1%), natural flavor, extra virgin olive oil, flavorings, mushroom juice concentrate. The salt content of the finished broth is 0.3%.] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), ground black pepper 350g[] (0%)
Nutritional value information / 100 g
Energy, kJ 124.24
Energy, Cal 29.75
Fat, g 0.73
Carbohydrate, g 4.41
Protein, g 0.66
Fibre, g 1.05
Salt, g 0.51
napas RAEJUUSTO. G, L
cheese granules 2.5kg ltn[Pasteurized MILK and CREAM, starter culture, salt and preservative (potassium sorbate).] (100%)
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
White chocolate - lime panna cotta
1,40 €
Raw ingredients and nutritional values
White chocolate - lime panna cotta
The meal contain these allergens:
Milk Sulfur dioxide and sulfits Citrus Soy beansPANNACOTTA VALKOSUKLAA-LIME. G, L
everyday light milk drink 1l [MILK, MILK PRODUCT and vitamin D] (41%), cream foam ltn 1l [Pasteurized lactose-free foam CREAM and stabilizer (carrageenan).] (41%), panna cotta powder 520g [Sugar, gelatin (beef), starch, thickener (xanthan gum), flavor. May contain gluten, milk and egg.] (8%), white chocolate for baking button [Sugar, cocoa butter, WHOLE MILK POWDER, emulsifier (SOYA LECITHIN), natural vanilla flavor.] (8%), juice concentrate lime 5dl [Lime juice made from concentrate (99.97%), essential oil made from lime peel, antioxidant: POTASSIUM DISULPHITE] (2%)
Nutritional value information / 100 g
Energy, kJ 1003.51
Energy, Cal 240.30
Fat, g 18.60
Carbohydrate, g 14.98
Protein, g 3.36
Fibre, g 0.05
Salt, g 0.11
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Minced meat soup
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Minced meat soup
The meal contain these allergens:
Beef OnionJAUHELIHAKEITTO pohja G, M
Water (59%), peeled potato portion rtu [Potato.] (20%), large root vegetable cubes [carrot, parsnip, yellow carrot] (18%), chopped leek rpa 2.5kg [Leek.] (3%), iodized salt 1kg [Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), meat broth powder gtm 5kg [Salt, maltodextrin, sugar, vegetable fat (palm), yeast extract, beef extract, aroma, roasted onion, roasted onion juice concentrate, spice extract, turmeric, sunflower oil. The salt content of the finished broth is 0.3%.] (0%), parsley rpa 250g[Parsley.] (0%), pepper spice whole 345g[Allspice] (0%)
Nutritional value information / 100 g
Energy, kJ 91.89
Energy, Cal 21.90
Fat, g 0.12
Carbohydrate, g 4.31
Protein, g 0.57
Fibre, g 0.68
Salt, g 0.45
NAUDAN JAUHELIHA 10% kypsä G, M
chicken-beef minced meat ktu kg[Finnish chicken meat 73%, Finnish beef 26%, water, iodized salt.] (100%)
Nutritional value information / 100 g
Energy, kJ 728.00
Energy, Cal 174.00
Fat, g 9.00
Protein, g 20.00
Salt, g 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Oat-apple pie and vanilla sauce
1,40 €
Raw ingredients and nutritional values
Oat-apple pie and vanilla sauce
The meal contain these allergens:
Cereals containing gluten Oat MilkKAURA-OMENAPAISTOS. M
apple cube 10x10mm rpa 2.5kg[Polish apple, antioxidants (E300, E330)] (77%), oat flakes[WHOLE GRAIN OATS.] (6%), sugar crystal bag 25kg[Sugar] (5%), margarine mtn container 2.5kg[Rapeseed oil, water, vegetable fat (palm oil (SG), coconut fat), salt, emulsifiers (E471, E322 sunflower lecithin), acidity regulators (E330, E500), flavoring, vitamin A and D2, color (E160a).] (5%), brown sugar 500g[Sugar and cane sugar syrup] (5%), ground cinnamon 470g[] (2%)
Nutritional value information / 100 g
Energy, kJ 593.05
Energy, Cal 143.74
Fat, g 4.11
Carbohydrate, g 23.50
Protein, g 1.23
Fibre, g 2.34
Salt, g 0.05
VANILJAKASTIKE valmis. G, L
vanilla foaming sauce 1l [Skim MILK, CREAM, sugar, MILK POWDER, emulsifier (E472b), thickeners (locust bean gum, carrageenan), flavor, vanilla seed, color (beta-carotene)] (100%)
Nutritional value information / 100 g
Energy, kJ 780.85
Energy, Cal 186.17
Fat, g 9.57
Carbohydrate, g 19.15
Protein, g 5.43
Salt, g 0.18
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.30 - 15.00
Lunchtime10.30 - 13.30
Chick pea - zucchini korma and rice
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Chick pea - zucchini korma and rice
The meal contain these allergens:
Chili Coriander Onion GarlicKIKHERNE-KESÄKURPITSA KORMA (o) G, M
chickpeas 1.5/2.5kg in water[] (24%), coconut milk menu 1l[coconut extract (75%), water, emulsifier (E471), stabilizer (E466).] (15%), zucchini[] (15%), Water (14%), red pepper[Pepper.] (11%), green lentils 900g[] (11%), peeled onion[Onion.] (6%), rapeseed oil menu 10l[] (1%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (1%), curry 435g[coriander (34%), turmeric (31%), fenugreek, cayenne pepper, cumin, fennel, black pepper.] (0%), turmeric powder 500g[] (0%), paprika powder 500g[Puffed paprika] (0%), cardamom powder 500g[Cardamom seed.] (0%), cumin jeera 430g[Cummin] (0%), coriander powder 355g[Coriander] (0%), pepper chili powder 470g[] (0%), mild curry paste 2.5kg[Water, coriander, salt, cottonseed oil, cumin, chili, red lentil flour, garlic, ginger, turmeric, acidity regulator E260, anise, fenugreek, cloves, cinnamon, bay leaf.] , corn starch promix[Corn starch]
Nutritional value information / 100 g
Energy, kJ 529.70
Energy, Cal 126.54
Fat, g 5.06
Carbohydrate, g 13.94
Protein, g 5.85
Fibre, g 3.33
Salt, g 0.68
BASMATIRIISI. G, M
Water, rice
Nutritional value information / 100 g
Energy, kJ 629.17
Energy, Cal 148.75
Fat, g 0.42
Carbohydrate, g 32.08
Protein, g 3.54
Fibre, g 0.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Kebab with tomato sauce and rice
2,95 €
7,00 €
9,85 €
Raw ingredients and nutritional values
Kebab with tomato sauce and rice
The meal contain these allergens:
Chili Beef Onion Citrus Garlic- G, L
Nutritional value information / 100 g
Energy, kJ 494.75
Energy, Cal 119.39
Fat, g 9.50
Carbohydrate, g 4.43
Protein, g 3.19
Fibre, g 0.09
Salt, g 0.53
-
Nutritional value information / 100 g
Energy, kJ 920.00
Energy, Cal 220.00
Fat, g 11.50
Carbohydrate, g 16.30
Protein, g 11.80
Salt, g 0.75
-
Nutritional value information / 100 g
Energy, kJ 341.55
Energy, Cal 81.58
Fat, g 1.67
Carbohydrate, g 13.45
Protein, g 2.24
Fibre, g 0.83
Salt, g 0.42
KEBAB TOMAATTIKASTIKKEESSA. G, M
Water (28%), sauce pizza herbs 5kg[Tomato 99.1%, salt, basil 0.075%, oregano 0.05%, onion 0.05%, natural flavor] (24%), kebab slice long kpa[Finnish beef, water, meat protein, stabilizers (E407, E450), iodized salt, dextrose, spices (including chili, cumin, black pepper, onion, garlic), acidity regulator (E261, potassium lactate, citric acid), flavorings (including onion, yeast extract, smoke), antioxidant (E301), food coloring (caramel).] (16%), onion slice rpa[Onion.] (14%), paprika mix strip rpa 2.5kg[Red paprika sliced 4-6 mm 34%, green paprika sliced 4-6mm 33%, yellow pepper sliced 4-6 mm 33%] (6%), onion cube rpa 2.5kg[Onion.] (6%), rapeseed oil menu 10l[] (2%), jalopeno green viip approx. 2.8kg[jalapeno chili, water, vinegar, salt, sugar, spices (black pepper, bay leaf, oregano)] (1%), garlic cube rpa 250g[Garlic.] (1%), sugar crystal bag 25kg[Sugar] (0%), iodized salt 1kg[Salt (NaCl) min. 99.8%, potassium iodide (Kl), anti-caking agent (E535). Iodine added as potassium iodide. One kilo of table salt contains 25 mg of iodine] (0%), dried basil 100g[Basil.] (0%), spice chili powder red 280g[Red chili powder.] (0%), dried thyme 185g[] (0%)
Nutritional value information / 100 g
Energy, kJ 287.19
Energy, Cal 68.82
Fat, g 3.97
Carbohydrate, g 4.93
Protein, g 2.99
Fibre, g 0.57
Salt, g 0.95
KEITETTY RIISI. G, M
Water, rice, salt
Nutritional value information / 100 g
Energy, kJ 467.49
Energy, Cal 110.07
Fat, g 0.49
Carbohydrate, g 23.96
Protein, g 2.46
Fibre, g 1.04
Salt, g 0.45
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
At Sodexo student restaurants you’ll enjoy a delicious and nutritious lunch to keep you going the whole day. All diets are marked with letters on the menu.
All our lunch options include side salad, drink, bread and butter.
In our cafeteria you could enjoy with hot beverages, delicious pastries or a variety of snacks.
Welcome!