| Day | Time slot | ||
|---|---|---|---|
| Mo | 9:00-13:30 | ||
| Tu | 9:00-13:30 | ||
| We | 9:00-13:30 | ||
| Th | 9:00-13:30 | ||
| Fr | 9:00-13:30 | ||
| Day | Time slot | ||
|---|---|---|---|
| Mo | 10:30-13:30 | ||
| Tu | 10:30-13:30 | ||
| We | 10:30-13:30 | ||
| Th | 10:30-13:30 | ||
| Fr | 10:30-13:30 | ||
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Baked potato with BBQ-tofu filling
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Baked potato with BBQ-tofu filling
The meal contain these allergens:
Cereals containing gluten Tree nuts Celery Mustard Soy beans WheatUuniperunoita G, M
Nutritional value information / 100 g
Energia kj, kj 321.02
Rasva, rasva 0.21
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 17.05
Proteiini, proteiin 2.00
Ravintokuitu, kuitu 1.40
Rauta, rauta 0.60
C-vitamiini, c-vit 8.80
BBQ-luomutofutäytettä M
The recipe contain these allergens: Cereals containing gluten, Tree nuts , Celery, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 817.65
Rasva, rasva 15.88
Rasva, tyydyttyneet, rasva-ty 1.45
Hiilihydraatit, hiilihyd 5.57
Proteiini, proteiin 7.41
Suola, suola 0.60
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Devil ´s chicken and boiled rice
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Devil ´s chicken and boiled rice
Curry-ananas broilerkastiketta G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 214.26
Rasva, rasva 2.69
Rasva, tyydyttyneet, rasva-ty 0.24
Hiilihydraatit, hiilihyd 6.13
Proteiini, proteiin 0.36
Suola, suola 0.90
Ravintokuitu, kuitu 0.40
Broilerin paistisuikaleita G, M
Nutritional value information / 100 g
Energia kj, kj 600.00
Rasva, rasva 7.00
Rasva, tyydyttyneet, rasva-ty 1.70
Proteiini, proteiin 22.00
Suola, suola 0.60
Riisiä G, M
Nutritional value information / 100 g
Energia kj, kj 477.41
Rasva, rasva 0.52
Rasva, tyydyttyneet, rasva-ty 0.08
Hiilihydraatit, hiilihyd 24.58
Proteiini, proteiin 2.46
Suola, suola 0.40
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Minced meat soup
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Minced meat soup
The meal contain these allergens:
Sulfur dioxide and sulfits- G, M
Nutritional value information / 100 g
Energia kj, kj 728.00
Rasva, rasva 9.00
Rasva, tyydyttyneet, rasva-ty 3.30
Proteiini, proteiin 20.00
Suola, suola 0.60
Jauhelihakeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 96.47
Rasva, rasva 0.08
Rasva, tyydyttyneet, rasva-ty 0.04
Hiilihydraatit, hiilihyd 4.34
Proteiini, proteiin 0.72
Suola, suola 0.40
Ravintokuitu, kuitu 0.70
Rauta, rauta 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna fish baguette with side salad and drink
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Tuna fish baguette with side salad and drink
The meal contain these allergens:
Fish Mustard WheatTonnikalapatonki G, M
The recipe contain these allergens: Fish, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 973.55
Rasva, rasva 9.43
Rasva, tyydyttyneet, rasva-ty 1.10
Hiilihydraatit, hiilihyd 28.00
Proteiini, proteiin 9.51
Suola, suola 0.80
Ravintokuitu, kuitu 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,50 €
1,50 €
1,50 €
Blueberry curd
Raw ingredients and nutritional values
Blueberry curd
Blueberry curd G, L
The recipe contain these allergens: Milk, Soy beans
Nutritional value information / 100 g
Energia kj, kj 478.75
Rasva, rasva 4.73
Rasva, tyydyttyneet, rasva-ty 4.31
Hiilihydraatit, hiilihyd 10.45
Proteiini, proteiin 6.89
Suola, suola 0.10
Ravintokuitu, kuitu 0.40
Rauta, rauta 0.10
C-vitamiini, c-vit 7.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Vege moussaka
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Vege moussaka
The meal contain these allergens:
Milk Soy beansKasvismoussakkaa L
The recipe contain these allergens: Cereals containing gluten, Milk, Soy beans, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 390.59
Rasva, rasva 4.57
Rasva, tyydyttyneet, rasva-ty 0.77
Hiilihydraatit, hiilihyd 9.11
Proteiini, proteiin 2.89
Suola, suola 0.60
Ravintokuitu, kuitu 1.90
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Taco seasoned minced meat and potato casserole
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Taco seasoned minced meat and potato casserole
Taco-maustettua jauhelihavuokaa G, M
Nutritional value information / 100 g
Energia kj, kj 339.23
Rasva, rasva 1.45
Rasva, tyydyttyneet, rasva-ty 0.52
Hiilihydraatit, hiilihyd 11.24
Proteiini, proteiin 4.30
Suola, suola 0.70
Ravintokuitu, kuitu 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Creamy fish soup
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Creamy fish soup
The meal contain these allergens:
Fish Milk Molluscs Sulfur dioxide and sulfits CrustaceansKermaista kalakeittoa G, L
The recipe contain these allergens: Fish, Milk, Molluscs, Sulfur dioxide and sulfits, Crustaceans
Nutritional value information / 100 g
Energia kj, kj 247.11
Rasva, rasva 1.30
Rasva, tyydyttyneet, rasva-ty 0.19
Hiilihydraatit, hiilihyd 6.73
Proteiini, proteiin 4.51
Suola, suola 0.40
Ravintokuitu, kuitu 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato and mozzarella baguette with side salad and drink
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Tomato and mozzarella baguette with side salad and drink
The meal contain these allergens:
Tree nuts Mustard WheatTomaatti-mozzarellapatonki G
The recipe contain these allergens: Peanuts, Milk, Tree nuts , Mustard, Cashew, Wheat
Nutritional value information / 100 g
Energia kj, kj 989.80
Rasva, rasva 10.81
Rasva, tyydyttyneet, rasva-ty 3.02
Hiilihydraatit, hiilihyd 28.15
Proteiini, proteiin 7.32
Suola, suola 0.80
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,50 €
1,50 €
1,50 €
Peach yoghurt
Raw ingredients and nutritional values
Peach yoghurt
Peach yoghurt G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 265.08
Rasva, rasva 2.01
Rasva, tyydyttyneet, rasva-ty 1.19
Hiilihydraatit, hiilihyd 7.33
Proteiini, proteiin 3.44
Suola, suola 0.10
Ravintokuitu, kuitu 0.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Soy rissoles with tomato sauce and pasta
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Soy rissoles with tomato sauce and pasta
The meal contain these allergens:
Cereals containing gluten Mustard Soy beans WheatSoijapyöryköitä tomaattikastikkeessa G, M
The recipe contain these allergens: Soy beans
Nutritional value information / 100 g
Energia kj, kj 571.19
Rasva, rasva 8.11
Rasva, tyydyttyneet, rasva-ty 0.64
Hiilihydraatit, hiilihyd 3.41
Proteiini, proteiin 9.85
Suola, suola 0.80
Ravintokuitu, kuitu 4.10
Rauta, rauta 1.50
C-vitamiini, c-vit 0.10
Pennepastaa M
The recipe contain these allergens: Cereals containing gluten, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 508.45
Rasva, rasva 0.57
Rasva, tyydyttyneet, rasva-ty 0.11
Hiilihydraatit, hiilihyd 24.67
Proteiini, proteiin 3.67
Suola, suola 0.30
Ravintokuitu, kuitu 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pasta Bolognese
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Pasta Bolognese
The meal contain these allergens:
Cereals containing gluten Mustard Soy beans WheatBolognesekastiketta G, M
Nutritional value information / 100 g
Energia kj, kj 269.39
Rasva, rasva 3.42
Rasva, tyydyttyneet, rasva-ty 0.29
Hiilihydraatit, hiilihyd 6.54
Proteiini, proteiin 1.22
Suola, suola 0.90
Ravintokuitu, kuitu 1.70
Broileri-nautajauheliha G, M
Nutritional value information / 100 g
Energia kj, kj 728.00
Rasva, rasva 9.00
Rasva, tyydyttyneet, rasva-ty 3.30
Proteiini, proteiin 20.00
Suola, suola 0.60
Pennepastaa M
The recipe contain these allergens: Cereals containing gluten, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 507.75
Rasva, rasva 0.55
Rasva, tyydyttyneet, rasva-ty 0.11
Hiilihydraatit, hiilihyd 24.67
Proteiini, proteiin 3.67
Suola, suola 0.30
Ravintokuitu, kuitu 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken soup
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Chicken soup
The meal contain these allergens:
Sulfur dioxide and sulfitsBroilerin paistisuikaleita G, M
Nutritional value information / 100 g
Energia kj, kj 600.00
Rasva, rasva 7.00
Rasva, tyydyttyneet, rasva-ty 1.70
Proteiini, proteiin 22.00
Suola, suola 0.60
Kirkasta kanakeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 142.71
Rasva, rasva 0.42
Rasva, tyydyttyneet, rasva-ty 0.09
Hiilihydraatit, hiilihyd 5.95
Proteiini, proteiin 0.98
Suola, suola 0.90
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken baguette with side salad and drink
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Chicken baguette with side salad and drink
The meal contain these allergens:
Mustard WheatCurry-broilerpatonki G, M
The recipe contain these allergens: Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 980.67
Rasva, rasva 10.41
Rasva, tyydyttyneet, rasva-ty 1.25
Hiilihydraatit, hiilihyd 28.40
Proteiini, proteiin 7.78
Suola, suola 0.80
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,50 €
1,50 €
1,50 €
Cappuccino mousse
Raw ingredients and nutritional values
Cappuccino moussee
Cappuccino mousse G
The recipe contain these allergens: Eggs, Milk, Tree nuts , Soy beans, Almond, Hazelnut
Nutritional value information / 100 g
Energia kj, kj 771.63
Rasva, rasva 10.16
Rasva, tyydyttyneet, rasva-ty 8.83
Hiilihydraatit, hiilihyd 17.66
Proteiini, proteiin 5.32
Suola, suola 0.10
Ravintokuitu, kuitu 2.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Tofu and vegetable risotto
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Tofu and vegetable risotto
The meal contain these allergens:
Sulfur dioxide and sulfits Celery Soy beansTofu-kasvisrisottoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Celery, Soy beans
Nutritional value information / 100 g
Energia kj, kj 451.71
Rasva, rasva 3.27
Rasva, tyydyttyneet, rasva-ty 0.39
Hiilihydraatit, hiilihyd 14.25
Proteiini, proteiin 4.79
Suola, suola 0.70
Ravintokuitu, kuitu 1.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken lasagnette
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Chicken lasagnette
The meal contain these allergens:
Cereals containing gluten Oat Milk Barley Rye Celery WheatBroilerilasagnettea L
The recipe contain these allergens: Cereals containing gluten, Milk, Celery, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 414.75
Rasva, rasva 3.35
Rasva, tyydyttyneet, rasva-ty 0.76
Hiilihydraatit, hiilihyd 11.36
Proteiini, proteiin 5.18
Suola, suola 0.70
Ravintokuitu, kuitu 1.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pea soup
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Pea soup
The meal contain these allergens:
MustardHernekeittoa M
The recipe contain these allergens: Cereals containing gluten, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 277.87
Rasva, rasva 0.96
Rasva, tyydyttyneet, rasva-ty 0.24
Hiilihydraatit, hiilihyd 6.44
Proteiini, proteiin 5.47
Suola, suola 0.50
Ravintokuitu, kuitu 4.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Feta baguette with side salad and drink
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Feta baguette with side salad and drink
The meal contain these allergens:
Milk Mustard WheatKreikkalainen juustopatonki G, L
The recipe contain these allergens: Milk, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 772.14
Rasva, rasva 5.87
Rasva, tyydyttyneet, rasva-ty 1.68
Hiilihydraatit, hiilihyd 26.51
Proteiini, proteiin 6.64
Suola, suola 1.00
Ravintokuitu, kuitu 1.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,50 €
1,50 €
1,50 €
Pancake and jam
Raw ingredients and nutritional values
Pancake with jam
Pancake and jam
Nutritional value information / 100 g
Energia kj, kj 807.00
Rasva, rasva 0.10
Hiilihydraatit, hiilihyd 46.00
Proteiini, proteiin 0.20
Ravintokuitu, kuitu 1.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open09.00 - 13.30
Lunchtime10.30 - 13.30
Beet root patties with mashed potatoes
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Beet root patties with mashed potatoes
The meal contain these allergens:
Sulfur dioxide and sulfits Mustard Soy beansVegaanisia Lindströmin pihvejä G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Mustard, Soy beans
Nutritional value information / 100 g
Energia kj, kj 488.28
Rasva, rasva 1.79
Rasva, tyydyttyneet, rasva-ty 0.40
Hiilihydraatit, hiilihyd 16.56
Proteiini, proteiin 6.69
Suola, suola 0.90
Ravintokuitu, kuitu 4.10
Herne-perunasurvosta G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 505.09
Rasva, rasva 5.74
Rasva, tyydyttyneet, rasva-ty 0.51
Hiilihydraatit, hiilihyd 13.43
Proteiini, proteiin 2.77
Suola, suola 0.30
Ravintokuitu, kuitu 1.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Crispy fish with tartar sauce and mashed potatoes
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Crispy fish with tartar sauce and mashed potatoes
The meal contain these allergens:
Cereals containing gluten Fish Milk Eggs Sulfur dioxide and sulfits Mustard WheatRapeaa kalaa M
The recipe contain these allergens: Cereals containing gluten, Fish, Wheat
Nutritional value information / 100 g
Energia kj, kj 962.03
Rasva, rasva 10.33
Rasva, tyydyttyneet, rasva-ty 0.93
Hiilihydraatit, hiilihyd 19.63
Proteiini, proteiin 14.47
Suola, suola 0.90
Ravintokuitu, kuitu 0.80
Tartarkastiketta G, L
The recipe contain these allergens: Eggs, Milk, Mustard
Nutritional value information / 100 g
Energia kj, kj 774.73
Rasva, rasva 14.48
Rasva, tyydyttyneet, rasva-ty 2.87
Hiilihydraatit, hiilihyd 12.30
Proteiini, proteiin 1.38
Suola, suola 0.70
Perunamuusia G, L
The recipe contain these allergens: Milk, Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 338.70
Rasva, rasva 1.60
Rasva, tyydyttyneet, rasva-ty 0.58
Hiilihydraatit, hiilihyd 13.44
Proteiini, proteiin 2.25
Suola, suola 0.40
Ravintokuitu, kuitu 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Root vegetable soup with cottage cheese
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
Root vegetable soup with cottage cheese
The meal contain these allergens:
Sulfur dioxide and sulfits Celery Soy beansJuuressosekeittoa G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Celery, Soy beans
Nutritional value information / 100 g
Energia kj, kj 129.56
Rasva, rasva 0.75
Rasva, tyydyttyneet, rasva-ty 0.12
Hiilihydraatit, hiilihyd 4.63
Proteiini, proteiin 0.68
Suola, suola 0.70
Ravintokuitu, kuitu 1.10
C-vitamiini, c-vit 1.40
Raejuustoa G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 360.00
Rasva, rasva 2.00
Rasva, tyydyttyneet, rasva-ty 1.20
Hiilihydraatit, hiilihyd 1.80
Proteiini, proteiin 15.00
Suola, suola 0.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
BBQ ham baguette with side salad and drink
3,10 €
7,20 €
10,05 €
Raw ingredients and nutritional values
BBQ ham baguette with side salad and drink
The meal contain these allergens:
Cereals containing gluten Celery Mustard Soy beans WheatPorsaanliha-BBQ-patonki M
The recipe contain these allergens: Cereals containing gluten, Celery, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 911.67
Rasva, rasva 8.22
Rasva, tyydyttyneet, rasva-ty 1.02
Hiilihydraatit, hiilihyd 29.29
Proteiini, proteiin 7.22
Suola, suola 1.10
Ravintokuitu, kuitu 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
1,50 €
1,50 €
1,50 €
Apple pie with vanilla sauce
Raw ingredients and nutritional values
Apple pie with vanilla sauce
Apple pie with vanilla sauce L
The recipe contain these allergens: Cereals containing gluten, Eggs, Milk, Wheat
Nutritional value information / 100 g
Energia kj, kj 1081.02
Rasva, rasva 13.08
Rasva, tyydyttyneet, rasva-ty 6.89
Hiilihydraatit, hiilihyd 29.63
Proteiini, proteiin 3.90
Suola, suola 0.20
Ravintokuitu, kuitu 1.20
Rauta, rauta 0.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
At Sodexo's student restaurant, you enjoy a varied lunch according to recommendations. By showing a Kela-approved higher education student card, you are entitled to a Kela-subsidized student lunch. Kela supports a higher education student's lunch with €2.80 per day per student.
All student-priced lunches covered by KELA meal support include a side salad, a portion of bread and spread, and a drink. Allergens are marked on the menu with letters.
All lunch options include, in addition to the chosen main course, a side salad, a drink, bread, and spread.
Welcome!