

Mo | 11:00-14:30 |
---|---|
Tu | 11:00-14:30 |
We | 11:00-14:30 |
Th | 11:00-14:30 |
Fr | 11:00-14:30 |
We are open 11.00 - 15.00
Lunchtime11.00 - 14.30
Chicken with olives and tomatoes, couscous with herbs
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Chicken with olives and tomatoes, couscous with herbs
The meal contain these allergens:
Chili Cereals containing gluten Onion Garlic WheatTOMAATTI-OLIIVI-BROILER. G, M
Nutritional value information / 100 g
Energy, kJ 407.55
Energy, Cal 98.57
Fat, g 5.70
Carbohydrate, g 3.27
Protein, g 8.52
Fibre, g 0.86
Salt, g 0.61
MAUSTETTU COUSCOUS. M
Nutritional value information / 100 g
Energy, kJ 795.75
Energy, Cal 187.93
Fat, g 2.15
Carbohydrate, g 34.27
Protein, g 6.62
Salt, g 0.26
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegetable moussaka
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Vegetable moussaka
The meal contain these allergens:
Cereals containing gluten Milk Onion Soy beans GarlicKASVISMOUSSAKA. L
Nutritional value information / 100 g
Energy, kJ 404.98
Energy, Cal 96.58
Fat, g 4.84
Carbohydrate, g 9.70
Protein, g 2.88
Fibre, g 1.60
Salt, g 0.68
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegan spicy lentil stew, roasted potatoes and sweet potatoes
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Vegan spicy lentil stew, roasted potatoes and sweet potatoes
The meal contain these allergens:
Chili Coriander Sulfur dioxide and sulfits Onion Soy beans GarlicMAUSTEINEN LINSSIPATA. G, M
Nutritional value information / 100 g
Energy, kJ 379.80
Energy, Cal 91.03
Fat, g 3.80
Carbohydrate, g 9.23
Protein, g 3.89
Fibre, g 2.19
Salt, g 0.56
PAAHDETUT BATAATTI JA PERUNALOHKOT. G, M
Nutritional value information / 100 g
Energy, kJ 567.10
Energy, Cal 134.61
Fat, g 5.03
Carbohydrate, g 18.59
Protein, g 2.20
Fibre, g 3.00
Salt, g 0.43
KORIANTERISOIJAKASTIKE. G, M
Nutritional value information / 100 g
Energy, kJ 225.78
Energy, Cal 53.32
Fat, g 1.95
Carbohydrate, g 3.63
Protein, g 3.43
Fibre, g 0.97
Salt, g 0.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open 11.00 - 15.00
Lunchtime11.00 - 14.30
Sicilian pork ragu and sage pasta
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Sicilian pork ragu and sage pasta
The meal contain these allergens:
Chili Cereals containing gluten Onion Garlic WheatSALVIA-SIMPUKKAPASTA. M
Nutritional value information / 100 g
Energy, kJ 860.55
Energy, Cal 203.90
Fat, g 4.54
Carbohydrate, g 34.22
Protein, g 5.74
Fibre, g 1.52
Salt, g 0.14
SISILIALAINEN POSSURAGU. G, M
Nutritional value information / 100 g
Energy, kJ 432.70
Energy, Cal 104.87
Fat, g 7.28
Carbohydrate, g 2.82
Protein, g 6.66
Fibre, g 0.38
Salt, g 0.63
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Spinach pancakes ( 3 pcs), lingonberry, potatoes and sour cream
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Spinach pancakes ( 3 pcs), lingonberry, potatoes and sour cream
The meal contain these allergens:
Cereals containing gluten Milk Eggs Wheat
Nutritional value information / 100 g
KERMAVIILIKASTIKE. G, L
Nutritional value information / 100 g
Energy, kJ 484.00
Energy, Cal 117.00
Fat, g 10.00
Carbohydrate, g 2.80
Protein, g 3.20
Salt, g 0.10
Nutritional value information / 100 g
PINAATTILETTU/-PANNUKAKKU itse tehty.
Nutritional value information / 100 g
Energy, kJ 675.49
Energy, Cal 162.03
Fat, g 7.47
Carbohydrate, g 17.71
Protein, g 4.69
Fibre, g 0.73
Salt, g 0.41
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegan peanut noodles, miso and broadbeans
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Vegan peanut noodles, miso and broadbeans
The meal contain these allergens:
Chili Cereals containing gluten Peanuts Sesame seeds Citrus Soy beans Garlic WheatHÄRKÄPAPU MARINOITU. M
Nutritional value information / 100 g
Energy, kJ 449.58
Energy, Cal 107.37
Fat, g 0.41
Carbohydrate, g 15.38
Protein, g 7.58
Fibre, g 4.18
Salt, g 0.60
MAAPÄHKINÄ-RIISINUUDELIT. G, M
Nutritional value information / 100 g
Energy, kJ 1142.43
Energy, Cal 273.35
Fat, g 9.23
Carbohydrate, g 37.74
Protein, g 8.37
Fibre, g 2.95
Salt, g 2.08
MISO. G, M
Nutritional value information / 100 g
Energy, kJ 773.00
Energy, Cal 184.00
Fat, g 6.30
Carbohydrate, g 20.00
Protein, g 12.00
Salt, g 12.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open 11.00 - 15.00
Lunchtime11.00 - 14.30
Crispy Alaskan saithe ( 1 pcs/ portion), mashed potatoes and lemon sauce
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Crispy Alaskan saithe ( 1 pcs/ portion), mashed potatoes and lemon sauce
The meal contain these allergens:
Fish Milk Sulfur dioxide and sulfits Mustard Citrus Garlic WheatRAPEA KALAFILE. M
Nutritional value information / 100 g
Energy, kJ 850.54
Energy, Cal 203.23
Fat, g 9.78
Carbohydrate, g 14.19
Protein, g 14.73
Salt, g 0.97
SITRUUNAKERMAVIILIKASTIKE. G, L
Nutritional value information / 100 g
Energy, kJ 468.21
Energy, Cal 112.84
Fat, g 8.47
Carbohydrate, g 4.96
Protein, g 2.95
Fibre, g 0.18
Salt, g 0.25
PERUNAMUUSI. G
Nutritional value information / 100 g
Energy, kJ 356.41
Energy, Cal 85.09
Fat, g 1.89
Carbohydrate, g 13.85
Protein, g 2.22
Fibre, g 0.83
Salt, g 0.44
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Bean quorn curry, potatoes and yogurt
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Bean quorn curry, potatoes and yogurt
The meal contain these allergens:
Chili Coriander Milk Eggs Onion GarlicPAPU-QUORN CURRY. G, M
Nutritional value information / 100 g
Energy, kJ 354.87
Energy, Cal 84.60
Fat, g 2.20
Carbohydrate, g 9.95
Protein, g 4.66
Fibre, g 3.02
Salt, g 0.99
JOGURTTI. G
Nutritional value information / 100 g
Energy, kJ 520.00
Energy, Cal 125.00
Fat, g 10.00
Carbohydrate, g 4.40
Protein, g 4.40
Salt, g 0.10
KEITETTY PERUNA kuorittu. G, M
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegan Italian rolls ( 2 pcs/portion) in tomato sauce and pasta
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Vegan Italian rolls ( 2 pcs/portion) in tomato sauce and pasta
The meal contain these allergens:
Chili Coriander Sulfur dioxide and sulfits Onion Garlic WheatITALIALAISET PULLAT vegaaninen. G, M
Nutritional value information / 100 g
Energy, kJ 637.14
Energy, Cal 151.59
Fat, g 3.37
Carbohydrate, g 20.85
Protein, g 7.15
Fibre, g 4.74
Salt, g 0.31
TOMAATTIKASTIKE. G, M
Nutritional value information / 100 g
Energy, kJ 197.25
Energy, Cal 47.08
Fat, g 1.62
Carbohydrate, g 6.49
Protein, g 1.09
Fibre, g 0.43
Salt, g 1.04
KEITETTY PENNEPASTA tumma. M
Nutritional value information / 100 g
Energy, kJ 529.29
Energy, Cal 125.06
Fat, g 1.51
Carbohydrate, g 22.16
Protein, g 4.36
Fibre, g 2.69
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open 11.00 - 15.00
Lunchtime11.00 - 14.30
Coconut and lime turkey with sticky rice
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Coconut and lime turkey with sticky rice
The meal contain these allergens:
Chili Coriander Onion Citrus GarlicKOOKOS-LIME KALKKUNA. G, M
Nutritional value information / 100 g
Energy, kJ 624.98
Energy, Cal 149.78
Fat, g 10.82
Carbohydrate, g 4.01
Protein, g 8.73
Fibre, g 0.68
Salt, g 0.70
STICKY RICE. G, M
Nutritional value information / 100 g
Energy, kJ 588.63
Energy, Cal 139.69
Fat, g 0.36
Carbohydrate, g 30.69
Protein, g 3.14
Fibre, g 0.86
Salt, g 0.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Carrot and sweet potato pattie ( 1 pcs/portion), potatoes and parsley sour cream
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Carrot and sweet potato pattie ( 1 pcs/portion), potatoes and parsley sour cream
The meal contain these allergens:
Cereals containing gluten Milk Eggs Mustard Onion Citrus Garlic WheatPERSILJAKERMAVIILIKASTIKE. G, L
Nutritional value information / 100 g
Energy, kJ 505.14
Energy, Cal 121.48
Fat, g 8.38
Carbohydrate, g 7.54
Protein, g 2.77
Fibre, g 0.15
Salt, g 0.71
itse tehty PORKKANA-BATAATTIPIHVI.
Nutritional value information / 100 g
Energy, kJ 483.03
Energy, Cal 115.40
Fat, g 1.63
Carbohydrate, g 18.71
Protein, g 4.88
Fibre, g 2.15
Salt, g 0.54
KEITETTY PERUNA kuorittu. G, M
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegan chili roasted pumpkin (2-3pcs) , black bean quinoa and avocado sauce with chili, roasted cashew nuts
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Vegan chili roasted pumpkin (2-3pcs) , black bean quinoa and avocado sauce with chili, roasted cashew nuts
The meal contain these allergens:
CashewCHILIPAAHDETTU KURPITSA. G, M
Nutritional value information / 100 g
Energy, kJ 182.41
Energy, Cal 44.31
Fat, g 3.23
Carbohydrate, g 2.02
Protein, g 0.81
Fibre, g 2.00
Salt, g 0.25
CHILINEN AVOCADOKASTIKE. G, M
Nutritional value information / 100 g
Energy, kJ 985.76
Energy, Cal 238.14
Fat, g 24.87
Carbohydrate, g 1.33
Protein, g 1.15
Fibre, g 2.94
Salt, g 0.34
MUSTAPAPUQUINOA. G, M
Nutritional value information / 100 g
Energy, kJ 589.98
Energy, Cal 138.87
Fat, g 1.95
Carbohydrate, g 22.77
Protein, g 7.12
Fibre, g 5.54
Salt, g 0.30
PAAHDETUT CASHEWPÄHKINÄT. G, M
Nutritional value information / 100 g
Energy, kJ 2619.17
Energy, Cal 628.33
Fat, g 55.00
Carbohydrate, g 15.83
Protein, g 16.67
Fibre, g 2.92
Salt, g 0.03
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open 11.00 - 15.00
Lunchtime11.00 - 14.30
Herb oil roasted saithe, warm asparagus salad
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Herb oil roasted saithe, warm asparagus salad
The meal contain these allergens:
FishYRTTI-ÖLJYSSÄ PAAHDETTU SEI. G, M
Nutritional value information / 100 g
Energy, kJ 646.83
Energy, Cal 154.88
Fat, g 8.59
Carbohydrate, g 0.17
Protein, g 19.34
Salt, g 0.81
LÄMMIN PARSASALAATTI. G, M
Nutritional value information / 100 g
Energy, kJ 311.21
Energy, Cal 74.32
Fat, g 1.67
Carbohydrate, g 11.48
Protein, g 1.96
Fibre, g 1.77
Salt, g 0.28
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Butter tofu and jasmin rice
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Butter tofu and jasmin rice
The meal contain these allergens:
Cashew Peanuts Soy beansJASMINE RIISI. G, M
Nutritional value information / 100 g
Energy, kJ 487.40
Energy, Cal 115.29
Fat, g 1.19
Carbohydrate, g 23.77
Protein, g 2.02
Fibre, g 0.72
Salt, g 0.03
BUTTER TOFU. G, M
Nutritional value information / 100 g
Energy, kJ 468.28
Energy, Cal 112.08
Fat, g 6.92
Carbohydrate, g 7.61
Protein, g 5.89
Fibre, g 0.93
Salt, g 0.24
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegan pulled oats and black bean taco with salsa and rice
2,95 €
7,00 €
10,00 €
Raw ingredients and nutritional values
Vegan pulled oats and black bean taco with salsa and rice
The meal contain these allergens:
Cereals containing gluten Oat WheatNYHTIS-MUSTAPAPU TACO. M
Nutritional value information / 100 g
Energy, kJ 746.33
Energy, Cal 175.93
Fat, g 4.13
Carbohydrate, g 19.78
Protein, g 13.96
Fibre, g 5.60
Salt, g 0.52
SALSA NYHTIS-MUSTAPAPUTACOLLE. G, M
Nutritional value information / 100 g
Energy, kJ 464.43
Energy, Cal 112.09
Fat, g 8.68
Carbohydrate, g 5.78
Protein, g 2.03
Fibre, g 0.41
Salt, g 0.37
KEITETTY RIISI tumma. G, M
Nutritional value information / 100 g
Energy, kJ 523.18
Energy, Cal 125.15
Fat, g 1.69
Carbohydrate, g 24.93
Protein, g 2.57
Fibre, g 0.80
Salt, g 0.38
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Our restaurant will be closed for a private event on Thursday, June 1, 2023 at 1:30 p.m. Lunch time ends at 1 p.m.
Wonderfully restored restaurant has been opened in the main building of Helsinki University and it was designed by Carl Ludvig Engel in 1832. Restaurant Laurus is located in the heart of Helsinki next to the Senate Square.
You are most welcome to our pop up cafe to grab a cup of fresh fair trade coffee and a healthy snack during your studies or working day. Pop up cafe is open on weekdays from 11am to 2.30pm. At lunch time we serve three healthy university recommended lunch options: From the Favorites - traditional homemade food, From the Favorites - traditional homemade food as a lacto-ovo-vegetarian option and From the Field - vegan option.
All our lunch options includes main course, side salad and dressing, bread and butter and also drink of your choice. You can enjoy your coffee or tea for lunch in our pop up cafe.
See you at the restaurant!
Student* 2.95
HY staff 7,00
Doctoral student* 5.85
Visitor 10,00
* Coffee or tea are not included in the restaurant's student-priced lunch. For all other lunches, coffee or tea is included in the price.
Kela subsidizes a university student's lunch at €2.55/meal. You can get the student discount at the self-service checkout by using the Frank application or by presenting a student card entitling you to meal support at the service checkout. You can find more information about the cards here: Meal subsidy
You can get the staff and doctoral student discount by presenting the discount card or other similar document at the service checkout.