| Day | Time slot |
|---|---|
| Mo | 10:30-15:00 |
| Tu | 10:30-15:00 |
| We | 10:30-15:00 |
| Th | 10:30-15:00 |
| Fr | 10:30-15:00 |
We are open Restaurant Laurus 10.30 - 15.30 Cafe Civis 09.00 - 15.30
Lunchtime10.30 - 15.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Laurus 10.30 - 15.30 Cafe Civis 09.00 - 15.30
Lunchtime10.30 - 15.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Laurus 10.30 - 15.30 Cafe Civis 09.00 - 15.30
Lunchtime10.30 - 15.00
Cauliflower and mung bean curry with basmati rice
3,10 €
7,65 €
10,85 €
Raw ingredients and nutritional values
Cauliflower and mung bean curry with basmati rice
The meal contain these allergens:
Chili Coriander Sulfur dioxide and sulfits Onion Citrus Soy beans GarlicKUKKAKAALI-MUNGPAPUCURRY. G, M
Nutritional value information / 100 g
Energy, kJ 410.98
Energy, Cal 98.40
Fat, g 6.93
Carbohydrate, g 5.38
Protein, g 2.68
Fibre, g 1.91
Salt, g 0.71
BASMATIRIISI G, M
Nutritional value information / 100 g
Energy, kJ 629.17
Energy, Cal 148.75
Fat, g 0.42
Carbohydrate, g 32.08
Protein, g 3.54
Fibre, g 0.75
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Pinto bean and champion paella
3,10 €
7,65 €
10,85 €
Raw ingredients and nutritional values
Pinto bean and champion paella
The meal contain these allergens:
Chili Peas Celery Onion Citrus GarlicPINTOPAPU-HERKKUSIENIPAELLA. G, M
Nutritional value information / 100 g
Energy, kJ 432.46
Energy, Cal 103.17
Fat, g 3.98
Carbohydrate, g 13.52
Protein, g 2.55
Fibre, g 1.50
Salt, g 0.12
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Crispy fried saithe ( 1 pcs/ portion), ratatouille and potatoes
3,10 €
7,65 €
10,85 €
Raw ingredients and nutritional values
Crispy fried saithe ( 1 pcs/ portion), ratatouille and potatoes
The meal contain these allergens:
Chili Fish Onion Garlic WheatRATATOUILLE G, M
Nutritional value information / 100 g
Energy, kJ 493.25
Energy, Cal 119.25
Fat, g 10.38
Carbohydrate, g 5.15
Protein, g 1.23
Fibre, g 1.41
Salt, g 0.08
KEITETTY PERUNA kuorittu G, M
Nutritional value information / 100 g
Energy, kJ 319.00
Energy, Cal 76.00
Fat, g 0.20
Carbohydrate, g 15.50
Protein, g 1.90
Fibre, g 1.00
PAISTETTU SEI paneroitu. M
Nutritional value information / 100 g
Energy, kJ 892.65
Energy, Cal 213.29
Fat, g 11.46
Carbohydrate, g 13.62
Protein, g 14.14
Salt, g 0.93
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Marinated shrimp poke bowl
5,55 €
9,20 €
10,85 €
Raw ingredients and nutritional values
Cafe Civis: Marinated shrimp poke bowl
The meal contain these allergens:
Chili Peas Coriander Eggs Sesame seeds Mustard Onion Citrus Soy beans Garlic Crustaceanspoke bowl MARINOIDULLA KATKARAVULLA G, M
Nutritional value information / 100 g
Energy, kJ 481.72
Energy, Cal 114.00
Fat, g 3.14
Carbohydrate, g 16.96
Protein, g 4.33
Fibre, g 1.00
Salt, g 1.35
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Broccoli soup, cottage cheese and soy balls
3,10 €
7,05 €
Raw ingredients and nutritional values
Cafe Civis: Broccoli soup, cottage cheese and soy balls
The meal contain these allergens:
Milk Onion Soy beans GarlicPARSAKAALISOSEKEITTO. G, L
Nutritional value information / 100 g
Energy, kJ 110.26
Energy, Cal 26.38
Fat, g 0.87
Carbohydrate, g 3.28
Protein, g 0.83
Fibre, g 0.71
Salt, g 0.15
napas RAEJUUSTO G, L
Nutritional value information / 100 g
Energy, kJ 330.00
Energy, Cal 80.00
Fat, g 2.00
Carbohydrate, g 2.00
Protein, g 13.00
Salt, g 0.70
SOIJAPYÖRYKÄT anamma. G, M
Nutritional value information / 100 g
Energy, kJ 652.00
Energy, Cal 156.00
Fat, g 9.50
Carbohydrate, g 1.80
Protein, g 14.00
Fibre, g 4.00
Salt, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Tofu-hummus-avocado lunch baquette
3,10 €
5,95 €
Raw ingredients and nutritional values
Cafe Civis: Tofu-hummus-avocado lunch baquette
The meal contain these allergens:
Sesame seeds Mustard Citrus Soy beans WheatLOUNASPATONKI Tofu-hummus-avocado M
Nutritional value information / 100 g
Energy, kJ 960.51
Energy, Cal 228.39
Fat, g 10.24
Carbohydrate, g 27.09
Protein, g 7.40
Fibre, g 2.16
Salt, g 0.62
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Laurus 10.30 - 15.30 Cafe Civis 09.00 - 15.30
Lunchtime10.30 - 15.00
Chili roasted pumpkin ( 2-3 pcs), black bean quinoa, avocado sauce with chili and roasted cashew nuts
3,10 €
7,65 €
10,85 €
Raw ingredients and nutritional values
Chili roasted pumpkin ( 2-3 pcs), black bean quinoa, avocado sauce with chili and roasted cashew nuts
The meal contain these allergens:
Cashew Chili Coriander Sulfur dioxide and sulfits Citrus GarlicCHILINEN AVOCADOKASTIKE. G, M
Nutritional value information / 100 g
Energy, kJ 988.44
Energy, Cal 238.81
Fat, g 24.87
Carbohydrate, g 1.51
Protein, g 1.17
Fibre, g 2.94
Salt, g 0.34
CHILIPAAHDETTU KURPITSA. G, M
Nutritional value information / 100 g
Energy, kJ 182.96
Energy, Cal 44.45
Fat, g 3.24
Carbohydrate, g 2.03
Protein, g 0.81
Fibre, g 2.01
Salt, g 0.25
MUSTAPAPUQUINOA. G, M
Nutritional value information / 100 g
Energy, kJ 589.98
Energy, Cal 138.87
Fat, g 1.95
Carbohydrate, g 22.77
Protein, g 7.12
Fibre, g 5.54
Salt, g 0.30
PAAHDETUT CASHEWPÄHKINÄT. G, M
Nutritional value information / 100 g
Energy, kJ 2619.17
Energy, Cal 628.33
Fat, g 55.00
Carbohydrate, g 15.83
Protein, g 16.67
Fibre, g 2.92
Salt, g 0.03
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Bean-quorn curry, basmati rice and yogurt
3,10 €
7,65 €
10,85 €
Raw ingredients and nutritional values
Bean-quorn curry, basmati rice and yogurt
The meal contain these allergens:
Chili Coriander Milk Eggs Onion GarlicBASMATIRIISI. G, M
Nutritional value information / 100 g
Energy, kJ 629.17
Energy, Cal 148.75
Fat, g 0.42
Carbohydrate, g 32.08
Protein, g 3.54
Fibre, g 0.75
JOGURTTI. G, L
Nutritional value information / 100 g
Energy, kJ 500.00
Energy, Cal 120.00
Fat, g 10.00
Carbohydrate, g 4.50
Protein, g 3.20
Salt, g 0.10
PAPU-QUORN CURRY. G, M
Nutritional value information / 100 g
Energy, kJ 354.87
Energy, Cal 84.60
Fat, g 2.20
Carbohydrate, g 9.95
Protein, g 4.66
Fibre, g 3.02
Salt, g 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken-nacho platter and creme fraise
3,10 €
7,65 €
10,85 €
Raw ingredients and nutritional values
Chicken-nacho platter and creme fraise
The meal contain these allergens:
Chili Coriander Milk Onion Citrus GarlicRANSKANKERMA G, L
Nutritional value information / 100 g
Energy, kJ 1153.00
Energy, Cal 280.00
Fat, g 28.00
Carbohydrate, g 3.80
Protein, g 2.50
Salt, g 0.10
BROILERJAUHELIHA-NACHOPELTI. G, L
Nutritional value information / 100 g
Energy, kJ 588.59
Energy, Cal 139.82
Fat, g 5.52
Carbohydrate, g 15.84
Protein, g 6.13
Fibre, g 1.82
Salt, g 0.83
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Avocado-tofu poke bowl
5,55 €
9,20 €
10,85 €
Raw ingredients and nutritional values
Cafe Civis: Avocado-tofu poke bowl
The meal contain these allergens:
Chili Peas Coriander Eggs Sesame seeds Mustard Onion Citrus Soy beans Garlicpoke bowl AVOCADO-TOFU G, M
Nutritional value information / 100 g
Energy, kJ 564.41
Energy, Cal 134.01
Fat, g 5.79
Carbohydrate, g 15.56
Protein, g 4.23
Fibre, g 1.75
Salt, g 1.34
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Spring onion and potato soup, feta cheese and broad beans
3,10 €
7,05 €
Raw ingredients and nutritional values
Cafe Civis: Spring onion and potato soup, feta cheese and broad beans
The meal contain these allergens:
Cereals containing gluten Milk Onion Soy beans GarlicKEVÄTSIPULI-PERUNASOSEKEITTO. G, L
Nutritional value information / 100 g
Energy, kJ 165.46
Energy, Cal 39.52
Fat, g 0.76
Carbohydrate, g 6.53
Protein, g 1.04
Fibre, g 0.69
Salt, g 0.23
napas FETAJUUSTO G
Nutritional value information / 100 g
Energy, kJ 1155.00
Energy, Cal 276.00
Fat, g 23.00
Carbohydrate, g 0.70
Protein, g 17.00
Salt, g 2.25
HÄRKÄPAPU MARINOITU M
Nutritional value information / 100 g
Energy, kJ 55.54
Energy, Cal 13.09
Fat, g 0.21
Carbohydrate, g 1.77
Protein, g 1.50
Fibre, g 1.40
Salt, g 0.01
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Tomato-mozzarella lunch baquette
3,10 €
5,95 €
Raw ingredients and nutritional values
Cafe Civis: Tomato-mozzarella lunch baquette
The meal contain these allergens:
Cashew Peanuts Milk Mustard Garlic WheatLOUNASPATONKI Tomaatti-mozzarella VL
Nutritional value information / 100 g
Energy, kJ 1002.83
Energy, Cal 238.97
Fat, g 10.82
Carbohydrate, g 28.68
Protein, g 7.43
Fibre, g 1.47
Salt, g 0.80
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open Restaurant Laurus 10.30 - 15.30 Cafe Civis 09.30 - 15.00
Lunchtime10.30 - 15.00
Pulled oats and blackbean taco with salsa
3,10 €
7,65 €
10,85 €
Raw ingredients and nutritional values
Pulled oats and blackbean taco with salsa
The meal contain these allergens:
Cereals containing gluten Oat WheatNYHTIS-MUSTAPAPU TACO. M
Nutritional value information / 100 g
Energy, kJ 763.61
Energy, Cal 179.92
Fat, g 3.93
Carbohydrate, g 20.88
Protein, g 13.29
Fibre, g 5.17
Salt, g 0.50
SALSA NYHTIS-MUSTAPAPUTACOLLE. G, M
Nutritional value information / 100 g
Energy, kJ 464.43
Energy, Cal 112.09
Fat, g 8.68
Carbohydrate, g 5.78
Protein, g 2.03
Fibre, g 1.78
Salt, g 0.31
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Vegetable hotdog, fried onion and patatas bravas
3,10 €
7,65 €
10,85 €
Raw ingredients and nutritional values
Vegetable hotdog, fried onion and patatas bravas
The meal contain these allergens:
Cereals containing gluten Eggs WheatHOT DOG VEGENAKILLA. M
Nutritional value information / 100 g
Energy, kJ 835.82
Energy, Cal 199.68
Fat, g 8.17
Carbohydrate, g 21.31
Protein, g 9.66
Fibre, g 1.04
Salt, g 1.53
PAISTETTU SIPULI. G, M
Nutritional value information / 100 g
Energy, kJ 229.10
Energy, Cal 54.69
Fat, g 2.46
Carbohydrate, g 5.63
Protein, g 1.45
Fibre, g 1.90
Salt, g 0.84
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Herb butter fried saithe, warm asparagus salad and potatoes
3,10 €
7,65 €
10,85 €
Raw ingredients and nutritional values
Herb butter fried saithe, warm asparagus salad and potatoes
The meal contain these allergens:
FishLÄMMIN PARSASALAATTI. G, M
Nutritional value information / 100 g
Energy, kJ 311.21
Energy, Cal 74.32
Fat, g 1.67
Carbohydrate, g 11.48
Protein, g 1.96
Fibre, g 1.77
Salt, g 0.28
YRTTI-ÖLJYSSÄ PAAHDETTU SEI. G, M
Nutritional value information / 100 g
Energy, kJ 649.97
Energy, Cal 155.12
Fat, g 8.59
Carbohydrate, g 0.14
Protein, g 19.31
Salt, g 0.81
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Salmon poke bowl
5,55 €
9,20 €
10,85 €
Raw ingredients and nutritional values
Cafe Civis: Salmon poke bowl
The meal contain these allergens:
Fish Eggs Sesame seeds Mustard Soy beans
Nutritional value information / 100 g
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Carrotsoup, shrimp and seitan
3,10 €
7,05 €
Raw ingredients and nutritional values
Cafe Civis: Carrotsoup, shrimp and seitan
The meal contain these allergens:
Cereals containing gluten Milk Sulfur dioxide and sulfits Wheat Crustaceans
Nutritional value information / 100 g
SEITAN lastu M
Nutritional value information / 100 g
Energy, kJ 1031.00
Energy, Cal 246.00
Fat, g 13.00
Carbohydrate, g 8.80
Protein, g 25.00
Salt, g 1.30
PORKKANASOSEKEITTO. G, L
Nutritional value information / 100 g
Energy, kJ 147.93
Energy, Cal 35.49
Fat, g 1.23
Carbohydrate, g 4.74
Protein, g 0.67
Fibre, g 0.96
Salt, g 0.21
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cafe Civis: Feta-tzatziki lunch baquette
3,10 €
5,95 €
Raw ingredients and nutritional values
Cafe Civis: Feta-tzatziki lunch baquette
The meal contain these allergens:
Milk WheatLOUNASPATONKI Feta-tzatziki
Nutritional value information / 100 g
Energy, kJ 828.39
Energy, Cal 196.84
Fat, g 6.38
Carbohydrate, g 27.87
Protein, g 7.35
Fibre, g 1.23
Salt, g 0.99
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Lunch restaurant opening hours 10.30 a.m. - 3.30 p.m. Lunch will be served until 3 p.m.
By purchasing surplus food, you help reduce food waste and support environmentally friendly consumption. Indulge responsibly!
You can buy surplus food at a discounted price from 3:00 p.m. to 3:10 p.m.!
Wonderfully restored restaurant has been opened in the main building of Helsinki University and it was designed by Carl Ludvig Engel in 1832. Restaurant Laurus is located in the heart of Helsinki next to the Senate Square.
At lunch time we serve three healthy university recommended lunch options: From the Favorites - traditional homemade food, From the Favorites - traditional homemade food as a lacto-ovo-vegetarian option and From the Field - vegan option.
All our lunch options includes main course, side salad and dressing, bread and butter and also drink of your choice. You can enjoy your coffee or tea for lunch in our pop up cafe.
See you at the restaurant!
* Coffee or tea are not included in the restaurant's student-priced lunch. For all other lunches, coffee or tea is included in the price.
Kela subsidizes a university student's lunch at €2.80/meal. You can get the student discount at the self-service checkout by using the Frank application or by presenting a student card entitling you to meal support at the service checkout. You can find more information about the cards here: Meal subsidy
You can get the staff and doctoral student discount by presenting the discount card or other similar document at the service checkout.