| Day | Time slot | ||
|---|---|---|---|
| Mo | 7:45-15:00 | ||
| Tu | 7:45-15:00 | ||
| We | 7:45-15:00 | ||
| Th | 7:45-15:00 | ||
| Fr | 7:45-14:30 | ||
| Day | Time slot | ||
|---|---|---|---|
| Mo | 10:30-14:00 | ||
| Tu | 10:30-14:00 | ||
| We | 10:30-14:00 | ||
| Th | 10:30-14:00 | ||
| Fr | 10:30-14:00 | ||
We are open07.45 - 15.00
Lunchtime10.30 - 14.00
Lentil and Vegetable Stew
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Lentil and Vegetable Stew
The meal contain these allergens:
Onion Citrus Soy beans GarlicBataattia ja lehtikaalia maapähkinäkastikkeessa G, M
The recipe contain these allergens: Peanuts, Soy beans
Nutritional value information / 100 g
Energia kj, kj 366.50
Rasva, rasva 4.09
Rasva, tyydyttyneet, rasva-ty 0.46
Hiilihydraatit, hiilihyd 8.96
Proteiini, proteiin 2.50
Suola, suola 0.60
Ravintokuitu, kuitu 1.90
Paahdettua perunaa G, M
Nutritional value information / 100 g
Energia kj, kj 427.37
Rasva, rasva 3.32
Rasva, tyydyttyneet, rasva-ty 0.32
Hiilihydraatit, hiilihyd 15.14
Proteiini, proteiin 1.88
Suola, suola 0.30
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Sweet & Sour Pork Sauce with Rice
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Sweet & Sour Pork Sauce with Rice
The meal contain these allergens:
Chili Onion CitrusPossua sweet and sour kastikkeessa G, M
Nutritional value information / 100 g
Energia kj, kj 211.17
Rasva, rasva 1.42
Rasva, tyydyttyneet, rasva-ty 0.14
Hiilihydraatit, hiilihyd 8.05
Proteiini, proteiin 0.53
Suola, suola 0.70
Ravintokuitu, kuitu 1.20
Porsaanlihasuikaleita G, M
Nutritional value information / 100 g
Energia kj, kj 796.88
Rasva, rasva 9.56
Rasva, tyydyttyneet, rasva-ty 3.82
Proteiini, proteiin 23.38
Suola, suola 0.60
Keitettyä riisiä G, M
Nutritional value information / 100 g
Energia kj, kj 477.41
Rasva, rasva 0.52
Rasva, tyydyttyneet, rasva-ty 0.08
Hiilihydraatit, hiilihyd 24.58
Proteiini, proteiin 2.46
Suola, suola 0.40
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Chicken Kyiv with Curry Mayonnaise
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Chicken Kyiv with Curry Mayonnaise
The meal contain these allergens:
Milk Eggs Mustard GarlicPaahdettua perunaa G, M
Nutritional value information / 100 g
Energia kj, kj 427.37
Rasva, rasva 3.32
Rasva, tyydyttyneet, rasva-ty 0.32
Hiilihydraatit, hiilihyd 15.14
Proteiini, proteiin 1.88
Suola, suola 0.30
Ravintokuitu, kuitu 1.00
Currymajoneesia G, M
The recipe contain these allergens: Eggs
Nutritional value information / 100 g
Energia kj, kj 1795.58
Rasva, rasva 44.62
Rasva, tyydyttyneet, rasva-ty 3.60
Hiilihydraatit, hiilihyd 5.21
Proteiini, proteiin 0.88
Suola, suola 0.90
Ravintokuitu, kuitu 0.60
Kievin kanaa G, L
The recipe contain these allergens: Eggs, Milk
Origin of the meat: Finland
Nutritional value information / 100 g
Energia kj, kj 1044.62
Rasva, rasva 16.15
Rasva, tyydyttyneet, rasva-ty 7.11
Hiilihydraatit, hiilihyd 11.85
Proteiini, proteiin 14.00
Suola, suola 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna Baquette
3,10 €
5,95 €
Raw ingredients and nutritional values
Tuna Baquette
The meal contain these allergens:
Fish WheatTonnikalapatonki G, M
The recipe contain these allergens: Fish, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 973.55
Rasva, rasva 9.43
Rasva, tyydyttyneet, rasva-ty 1.10
Hiilihydraatit, hiilihyd 28.00
Proteiini, proteiin 9.51
Suola, suola 0.80
Ravintokuitu, kuitu 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.45 - 15.00
Lunchtime10.30 - 14.00
Tomato and Soy Mince Pasta Casserole
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Tomato and Soy Mince Pasta Casserole
The meal contain these allergens:
Chili Cereals containing gluten Onion Soy beans WheatTomaattista soijarouhe-pastavuokaa L
The recipe contain these allergens: Cereals containing gluten, Milk, Mustard, Soy beans, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 461.02
Rasva, rasva 1.25
Rasva, tyydyttyneet, rasva-ty 0.72
Hiilihydraatit, hiilihyd 16.86
Proteiini, proteiin 6.32
Suola, suola 0.60
Ravintokuitu, kuitu 3.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Sausage and Potato Hash
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Sausage and Potato Hash
The meal contain these allergens:
MustardMakkaraperunoita G, M
The recipe contain these allergens: Mustard
Nutritional value information / 100 g
Energia kj, kj 768.54
Rasva, rasva 11.36
Rasva, tyydyttyneet, rasva-ty 3.51
Hiilihydraatit, hiilihyd 14.01
Proteiini, proteiin 5.92
Suola, suola 1.10
Ravintokuitu, kuitu 1.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Smetana Beef Stew with Potatoes
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Smetana Beef Stew with Potatoes
The meal contain these allergens:
Milk Beef Sulfur dioxide and sulfits Onion GarlicKeitettyjä perunoita G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 315.00
Rasva, rasva 0.10
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 15.50
Proteiini, proteiin 1.90
Ravintokuitu, kuitu 1.00
Smetana-lihapataa G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 348.37
Rasva, rasva 6.92
Rasva, tyydyttyneet, rasva-ty 1.44
Hiilihydraatit, hiilihyd 4.58
Proteiini, proteiin 0.55
Suola, suola 0.60
Ravintokuitu, kuitu 0.50
Naudanlihakuutio G, M
Nutritional value information / 100 g
Energia kj, kj 565.00
Rasva, rasva 4.70
Rasva, tyydyttyneet, rasva-ty 1.70
Proteiini, proteiin 22.80
Suola, suola 0.60
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Curry Chicken Baquette
3,10 €
5,95 €
Raw ingredients and nutritional values
Curry Chicken Baquette
The meal contain these allergens:
Mustard WheatCurry-broilerpatonki G, M
The recipe contain these allergens: Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 980.67
Rasva, rasva 10.41
Rasva, tyydyttyneet, rasva-ty 1.25
Hiilihydraatit, hiilihyd 28.40
Proteiini, proteiin 7.78
Suola, suola 0.80
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.45 - 15.00
Lunchtime10.30 - 14.00
Soy and Cabbage Casserole with Lingonberry Jam and Potatoes
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Soy and Cabbage Casserole with Lingonberry Jam and Potatoes
The meal contain these allergens:
Sulfur dioxide and sulfits Soy beansSoija-kaalilaatikkoa G, M
The recipe contain these allergens: Soy beans
Nutritional value information / 100 g
Energia kj, kj 319.44
Rasva, rasva 2.13
Rasva, tyydyttyneet, rasva-ty 0.23
Hiilihydraatit, hiilihyd 10.05
Proteiini, proteiin 2.89
Suola, suola 0.70
Ravintokuitu, kuitu 2.50
Puolukkasurvosta G, M
Nutritional value information / 100 g
Energia kj, kj 763.60
Rasva, rasva 0.23
Rasva, tyydyttyneet, rasva-ty 0.02
Hiilihydraatit, hiilihyd 42.74
Proteiini, proteiin 0.25
Ravintokuitu, kuitu 1.60
Keitettyjä perunoita G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 315.00
Rasva, rasva 0.10
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 15.50
Proteiini, proteiin 1.90
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna and Potato Casserole
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Tuna and Potato Casserole
The meal contain these allergens:
Fish Milk Molluscs Celery CrustaceansTonnikala-perunavuokaa G, L
The recipe contain these allergens: Fish, Milk, Molluscs, Celery, Crustaceans
Nutritional value information / 100 g
Energia kj, kj 371.47
Rasva, rasva 2.95
Rasva, tyydyttyneet, rasva-ty 0.39
Hiilihydraatit, hiilihyd 9.19
Proteiini, proteiin 5.32
Suola, suola 0.70
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Creamy Bacon Sauce with Spaghetti
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Creamy Bacon Sauce with Spaghetti
The meal contain these allergens:
Cereals containing gluten Oat Milk Barley Rye Mustard Soy beans WheatMiilunpolttajan pastakastiketta L
The recipe contain these allergens: Cereals containing gluten, Milk, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 356.10
Rasva, rasva 5.07
Rasva, tyydyttyneet, rasva-ty 1.29
Hiilihydraatit, hiilihyd 4.09
Proteiini, proteiin 5.70
Suola, suola 0.90
Ravintokuitu, kuitu 0.50
Spagettia M
The recipe contain these allergens: Cereals containing gluten, Mustard, Soy beans, Wheat
Nutritional value information / 100 g
Energia kj, kj 566.90
Rasva, rasva 1.49
Rasva, tyydyttyneet, rasva-ty 0.18
Hiilihydraatit, hiilihyd 25.90
Proteiini, proteiin 3.85
Ravintokuitu, kuitu 1.10
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tomato & Mozzarella Baquette
3,10 €
5,95 €
Raw ingredients and nutritional values
Tomato & Mozzarella Baquette
The meal contain these allergens:
Cashew Peanuts Milk Tree nuts Mustard WheatTomaatti-mozzarellapatonki G
The recipe contain these allergens: Peanuts, Milk, Tree nuts , Mustard, Cashew, Wheat
Nutritional value information / 100 g
Energia kj, kj 989.80
Rasva, rasva 10.81
Rasva, tyydyttyneet, rasva-ty 3.02
Hiilihydraatit, hiilihyd 28.15
Proteiini, proteiin 7.32
Suola, suola 0.80
Ravintokuitu, kuitu 1.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.45 - 15.00
Lunchtime10.30 - 14.00
Pesto Potato Pizza
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Pesto Potato Pizza
The meal contain these allergens:
Cereals containing gluten WheatPesto-perunapeltipizzaa M
The recipe contain these allergens: Cereals containing gluten, Wheat
Nutritional value information / 100 g
Energia kj, kj 717.33
Rasva, rasva 6.16
Rasva, tyydyttyneet, rasva-ty 0.70
Hiilihydraatit, hiilihyd 23.63
Proteiini, proteiin 3.90
Suola, suola 0.70
Ravintokuitu, kuitu 2.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Kebab and Tomato Sauce with Rice
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Kebab and Tomato Sauce with Rice
The meal contain these allergens:
BeefKebab tomaattikastikkeessa G, M
Nutritional value information / 100 g
Energia kj, kj 294.19
Rasva, rasva 4.29
Rasva, tyydyttyneet, rasva-ty 1.24
Hiilihydraatit, hiilihyd 4.31
Proteiini, proteiin 3.48
Suola, suola 0.80
Ravintokuitu, kuitu 1.20
Keitettyä riisiä G, M
Nutritional value information / 100 g
Energia kj, kj 477.41
Rasva, rasva 0.52
Rasva, tyydyttyneet, rasva-ty 0.08
Hiilihydraatit, hiilihyd 24.58
Proteiini, proteiin 2.46
Suola, suola 0.40
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Cheesy Turkey Stew with Potatoes
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Cheesy Turkey Stew with Potatoes
The meal contain these allergens:
Milk Sulfur dioxide and sulfitsJuustoista broilerpataa G, L
The recipe contain these allergens: Milk
Nutritional value information / 100 g
Energia kj, kj 302.07
Rasva, rasva 4.58
Rasva, tyydyttyneet, rasva-ty 1.58
Hiilihydraatit, hiilihyd 4.98
Proteiini, proteiin 2.56
Suola, suola 0.80
Ravintokuitu, kuitu 0.50
Kalkkunan paistikuutiota G, M
Nutritional value information / 100 g
Energia kj, kj 644.00
Rasva, rasva 7.70
Rasva, tyydyttyneet, rasva-ty 2.20
Proteiini, proteiin 21.00
Suola, suola 0.50
Keitettyjä perunoita G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 315.00
Rasva, rasva 0.10
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 15.50
Proteiini, proteiin 1.90
Ravintokuitu, kuitu 1.00
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Tuna Baquette
3,10 €
5,95 €
Raw ingredients and nutritional values
Tuna Baquette
The meal contain these allergens:
Fish Mustard WheatTonnikalapatonki G, M
The recipe contain these allergens: Fish, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 973.55
Rasva, rasva 9.43
Rasva, tyydyttyneet, rasva-ty 1.10
Hiilihydraatit, hiilihyd 28.00
Proteiini, proteiin 9.51
Suola, suola 0.80
Ravintokuitu, kuitu 1.20
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
We are open07.45 - 14.30
Lunchtime10.30 - 14.00
Chickpea Tikka Masala with Rice
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Chickpea Tikka Masala with Rice
The meal contain these allergens:
Oat Sulfur dioxide and sulfits CeleryTikka masalaa kikherneillä G, M
The recipe contain these allergens: Sulfur dioxide and sulfits, Celery, Oat
Nutritional value information / 100 g
Energia kj, kj 396.18
Rasva, rasva 3.62
Rasva, tyydyttyneet, rasva-ty 0.37
Hiilihydraatit, hiilihyd 10.85
Proteiini, proteiin 3.10
Suola, suola 0.90
Ravintokuitu, kuitu 3.10
Keitettyä riisiä G, M
Nutritional value information / 100 g
Energia kj, kj 477.41
Rasva, rasva 0.52
Rasva, tyydyttyneet, rasva-ty 0.08
Hiilihydraatit, hiilihyd 24.58
Proteiini, proteiin 2.46
Suola, suola 0.40
Ravintokuitu, kuitu 0.50
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Rainbowtrout Patties wiht Tartar Sauce and Potatoes
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Rainbowtrout Patties wiht Tartar Sauce and Potatoes
The meal contain these allergens:
Cereals containing gluten Fish Milk Eggs Sulfur dioxide and sulfits Mustard WheatTartar-kastiketta G, L
The recipe contain these allergens: Eggs, Milk
Nutritional value information / 100 g
Energia kj, kj 1039.49
Rasva, rasva 21.48
Rasva, tyydyttyneet, rasva-ty 3.46
Hiilihydraatit, hiilihyd 11.95
Proteiini, proteiin 1.42
Suola, suola 0.90
Ravintokuitu, kuitu 0.20
Keitettyjä perunoita G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 315.00
Rasva, rasva 0.10
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 15.50
Proteiini, proteiin 1.90
Ravintokuitu, kuitu 1.00
Kirjolohimurekepihvejä L
The recipe contain these allergens: Cereals containing gluten, Fish, Eggs, Milk, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 692.04
Rasva, rasva 9.98
Rasva, tyydyttyneet, rasva-ty 1.56
Hiilihydraatit, hiilihyd 5.85
Proteiini, proteiin 13.25
Suola, suola 0.70
Ravintokuitu, kuitu 0.30
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Sausage Stroganoff with Potatoes
3,10 €
7,25 €
10,25 €
Raw ingredients and nutritional values
Sausage Stroganoff with Potatoes
The meal contain these allergens:
Cereals containing gluten Oat Milk Barley Sulfur dioxide and sulfits Rye WheatKeitettyjä perunoita G, M
The recipe contain these allergens: Sulfur dioxide and sulfits
Nutritional value information / 100 g
Energia kj, kj 315.00
Rasva, rasva 0.10
Rasva, tyydyttyneet, rasva-ty 0.10
Hiilihydraatit, hiilihyd 15.50
Proteiini, proteiin 1.90
Ravintokuitu, kuitu 1.00
Nakki G, M
Nutritional value information / 100 g
Energia kj, kj 1100.00
Rasva, rasva 20.00
Rasva, tyydyttyneet, rasva-ty 7.50
Hiilihydraatit, hiilihyd 5.50
Proteiini, proteiin 11.00
Suola, suola 2.00
Nakkistroganoffia L
The recipe contain these allergens: Cereals containing gluten, Milk, Rye, Barley, Wheat, Oat
Nutritional value information / 100 g
Energia kj, kj 235.74
Rasva, rasva 2.12
Rasva, tyydyttyneet, rasva-ty 0.22
Hiilihydraatit, hiilihyd 7.42
Proteiini, proteiin 1.66
Suola, suola 0.40
Ravintokuitu, kuitu 0.70
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Greek Cheese Baquette
3,10 €
5,95 €
Raw ingredients and nutritional values
Greek Cheese Baquette
The meal contain these allergens:
Milk Mustard WheatKreikkalainen juustopatonki G, L
The recipe contain these allergens: Milk, Mustard, Wheat
Nutritional value information / 100 g
Energia kj, kj 772.14
Rasva, rasva 5.87
Rasva, tyydyttyneet, rasva-ty 1.68
Hiilihydraatit, hiilihyd 26.51
Proteiini, proteiin 6.64
Suola, suola 1.00
Ravintokuitu, kuitu 1.40
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
Changes in menus and ingredient information is possible. Restaurant staff will help you with additional allergen and diet information if needed.
GGluten free
LLactose-free
MMilk-free
VLLow-lactose
There are three warm food options available daily, one of which is always vegan. In addition to the main course, all lunch options include: a food drink, side salad, seeds, bread and spread.
The café sells filled rolls, baguettes, fresh pastries, healthy snacks, sweets and refreshments throughout the day. The coffee is always fresh fair trade dark roast.
Come and refresh yourself!
As a student benefit, a warm lunch or a filled baguette supported by Kela at the student price. https://www.kela.fi/ateriatuki
Restaurant Ladonlukko also works as a meeting and catering restaurant. We deliver catering to all meeting rooms. More information about reservations and orders from the restaurant's email: [email protected]